If you can Stay Conscious While falling asleep You'll be Enlightened -Sadhguru's Powerfull message

-If you can transition from wakefulness to sleep consciously
-Cross the line from physical to non-physical dimension in a conscious manner
-simple check on a daily basis: can you stay conscious till the last moment till you fall asleep? Can you fall asleep consciously?
that moment when you pass from wakefulness to sleep being conscious will do wonders to you
-at least a few days in a week do it
-Every day you have free enlightenment, when you go to sleep.
-awake in a sleep
-In sleep, everything should be asleep,but you must be awake.
-Stay conscious when you go to sleep
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with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)
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[@5Dworld]

One way to stay awake when you pass in to sleep is to slightly move a finger just when you are about to fall asleep. This will be enough to pass into a dream and still be awake. I have done it successfully several times.

[@Heather-qi3bh]

This also passes over the state of lucidity when sleeping. During lucid dreaming, if I feel as if I’m slipping back into unconsciousness, I will rub my hands together in a circle. This helps to keep me rooted in that state to where I can control the rest of the dream.

[@woozii.capalot]

Can you explain more plz

[@cyclonelover590]

@@Heather-qi3bh Yeah last night I have felt it It's feel like you're completely aware but your body is falling asleep slowly slowly also you will be able to hear the sound of your outside clearly you will be completely aware after few seconds you will feel that you're floating in air and falling down in a deep black ocean at this moment you will feel inner Shake after that you will slowly open your eyes like you're waking up from the sleep but in where you will wake up it will be an another word and you will be able to notice it clearly but it will look like as real as the real world you you will be able to feel feelings emotions all things sensation touch smalling taste pleasure everything which you feel in real life you can do there anything which you want you can fly there if you jump slightly you will start to float in the air it will feels like very real you can go anywhere by flying running you can do anything which is impossible in real life like you can have super powers you can left truck mountain anything you can meet your gf whom you love you can eat any food but intresting fact is that you will be completely conscious you will know that it's a dream and now you're in dream your body is sleep in your bed sometimes you may hear the sound of your outside and you will be able to know what is happening outside of you in the real world you can full fill any wish in the dream you can meet with God and can ask any questions to your subconscious mind you will be able to know the perfect answer of your questions it is real I have felt it very clearly but if you do something about which you don't know anything your dream will break down slowly and you will wake up but if you have better memory power than you will be able to recognise almost 99% of your dream for a long time and if you write down your dreams everyday in mobile's notebook you will be able to recognise your every dream anything very clearly by this you will never forget your dreams until you will loose your memory power

[@mustangmikep51]

Or buy some "Hemi-Sync" tapes from the Monroe Institute and go into Focus 10 and beyond states of awareness...

[@OneAwareness1]

I can stay awake when falling asleep, but not every time. All I see is darkness, and usually flashes of dim light coming at me like when you see a spaceship in movies going fast and star lights look stretched. Although, I usually wake up from this state because I get too excited. I never knew the significance of such an even until watching this video now, thank you for sharing. I will have to meditate more before sleep to stay calm once this event occurs again

[@mikeb3315]

Let the eye be single and the body full of light... How deep dose your darkness go... Keep watching and more light will shine.

[@OneAwareness1]

@@mikeb3315 I think the lights made me get a bit too excited, just like when you become lucid in a dream and then you wake up. I never knew that the lights were something special, I thought they were just like the lights you would see when you close your eyes and put your fingers over the back of your eyelids. Do you mean that I should look with both eyes into the area between my eyebrows? I do practice daily shambhavi mahamudra, so this would make sense to do in such a situation, I suppose.

[@gunnarmaddox9823]

Sorry to be so offtopic but does anyone know of a way to log back into an Instagram account..? I was stupid forgot my account password. I would appreciate any assistance you can offer me

[@sidxix]

@@gunnarmaddox9823 request for a new password, they will send It to your email

[@yemkongchuba5866]

@@gunnarmaddox9823 link with your Facebook account or gmail

[@stevobasara6840]

Yet, there is a still hope for us doomed and forgotten poor wretched human souls. SHAMBHO!!!

[@samroulstone3508]

Happened to me once when I was about 16. I woke in the early morning and felt very relaxed, I layed in bed feeling very relaxed. I describe it as my mind and body fell asleep but I was aware. I experienced the sensation of pleasure all over my body, it was amazing, I then realised what was happening and my heart rate went up in response to realising something unusual was happening and the increased heart rate woke me up. It was so enjoyable and pleasurable. I have come close a few times again but I think my mind kicks in with a flight or fight response and my heart rate goes up and I loose it. If I could hold the experience for as long as I wanted it would be so amazing. It's was incredible and worth trying to master. I should spend more time practising but life is so busy and stressful.

[@cyclonelover590]

@Heather Yeah last night I have felt it It's feel like you're completely aware but your body is falling asleep slowly slowly also you will be able to hear the sound of your outside clearly you will be completely aware after few seconds you will feel that you're floating in air and falling down in a deep black ocean at this moment you will feel inner Shake after that you will slowly open your eyes like you're waking up from the sleep but in where you will wake up it will be an another word and you will be able to notice it clearly but it will look like as real as the real world you you will be able to feel feelings emotions all things sensation touch smalling taste pleasure everything which you feel in real life you can do there anything which you want you can fly there if you jump slightly you will start to float in the air it will feels like very real you can go anywhere by flying running you can do anything which is impossible in real life like you can have super powers you can left truck mountain anything you can meet your gf whom you love you can eat any food but intresting fact is that you will be completely conscious you will know that it's a dream and now you're in dream your body is sleep in your bed sometimes you may hear the sound of your outside and you will be able to know what is happening outside of you in the real world you can full fill any wish in the dream you can meet with God and can ask any questions to your subconscious mind you will be able to know the perfect answer of your questions it is real I have felt it very clearly but if you do something about which you don't know anything your dream will break down slowly and you will wake up but if you have better memory power than you will be able to recognise almost 99% of your dream for a long time and if you write down your dreams everyday in mobile's notebook you will be able to recognise your every dream anything very clearly by this you will never forget your dreams until you will loose your memory power

[@ethangilbert7305]

I once did this aswell. I went to sleep but I was conscious. My sister woke me up and I thought to myself “was I actually asleep”. I was asleep but conscious. It felt like being both conscious and unconscious at the same time.

[@cyclonelover590]

@@ethangilbert7305 Yeah

[@MysticWellReiki]

This happened only once, I was watching myself fall asleep (this was during a very turned-up time as the witness) and was asleep for several minutes. I wondered if I would witness the transition to the dream state, but did not hold on long enough. Anyway, it is definitely possible to do.

[@kronishala1432]

When you say “did not hold long enough” what happened did you lost your conscience or did you wake up?

[@orangejuicesimpson7233]

I did it once, but can't do it again

[@yonatantobul2293]

i have it every night

[@cyclonelover590]

@Heather Yeah last night I have felt it It's feel like you're completely aware but your body is falling asleep slowly slowly also you will be able to hear the sound of your outside clearly you will be completely aware after few seconds you will feel that you're floating in air and falling down in a deep black ocean at this moment you will feel inner Shake after that you will slowly open your eyes like you're waking up from the sleep but in where you will wake up it will be an another word and you will be able to notice it clearly but it will look like as real as the real world you you will be able to feel feelings emotions all things sensation touch smalling taste pleasure everything which you feel in real life you can do there anything which you want you can fly there if you jump slightly you will start to float in the air it will feels like very real you can go anywhere by flying running you can do anything which is impossible in real life like you can have super powers you can left truck mountain anything you can meet your gf whom you love you can eat any food but intresting fact is that you will be completely conscious you will know that it's a dream and now you're in dream your body is sleep in your bed sometimes you may hear the sound of your outside and you will be able to know what is happening outside of you in the real world you can full fill any wish in the dream you can meet with God and can ask any questions to your subconscious mind you will be able to know the perfect answer of your questions it is real I have felt it very clearly but if you do something about which you don't know anything your dream will break down slowly and you will wake up but if you have better memory power than you will be able to recognise almost 99% of your dream for a long time and if you write down your dreams everyday in mobile's notebook you will be able to recognise your every dream anything very clearly by this you will never forget your dreams until you will loose your memory power

[@Natalie-ds5tq]

Is it like paralysis????

[@Jyoung850]

Last night when I went to bed I kept hearing strange things in my mind. That never happens. I fell asleep completely conscious and I was playing with it for awhile but eventually lost it and just woke up today. Ive been extremely light headed ever since, even as I write this. Not sure why

[@jerry-mind-sky]

Yoga of lucid dreaming very detailed in Tibetan Buddhism.

[@jerry-mind-sky]

@@joefromnalsar9624 If we are able practice mantras during lucid dreaming then way to enlightenment can be very short.

[@MathSocrate]

@@joefromnalsar9624 Like many things, you can do it if you're willing to learn and believe it's possible.

[@mrsirman2177]

@@jerry-mind-sky hello, what mantras?

[@cyclonelover590]

@Heather Yeah last night I have felt it It's feel like you're completely aware but your body is falling asleep slowly slowly also you will be able to hear the sound of your outside clearly you will be completely aware after few seconds you will feel that you're floating in air and falling down in a deep black ocean at this moment you will feel inner Shake after that you will slowly open your eyes like you're waking up from the sleep but in where you will wake up it will be an another word and you will be able to notice it clearly but it will look like as real as the real world you you will be able to feel feelings emotions all things sensation touch smalling taste pleasure everything which you feel in real life you can do there anything which you want you can fly there if you jump slightly you will start to float in the air it will feels like very real you can go anywhere by flying running you can do anything which is impossible in real life like you can have super powers you can left truck mountain anything you can meet your gf whom you love you can eat any food but intresting fact is that you will be completely conscious you will know that it's a dream and now you're in dream your body is sleep in your bed sometimes you may hear the sound of your outside and you will be able to know what is happening outside of you in the real world you can full fill any wish in the dream you can meet with God and can ask any questions to your subconscious mind you will be able to know the perfect answer of your questions it is real I have felt it very clearly but if you do something about which you don't know anything your dream will break down slowly and you will wake up but if you have better memory power than you will be able to recognise almost 99% of your dream for a long time and if you write down your dreams everyday in mobile's notebook you will be able to recognise your every dream anything very clearly by this you will never forget your dreams until you will loose your memory power

[@chrismccaffrey8256]

Tibetan Llamas have a practice. Every day, everything you do, every moment, say to yourself "this is a dream", it will wake you up to who you truly are (not this body-mind) and at around 3-4 months, they say you will suddenly remember that you are dreaming while in a "dream" in physical sleep. That is lucid dreamaing. Because in this reality, this physical is also a dream, a creation of your consciousness and collective consciousness.

[@SingaporeanInKorea]

I started to mediate before sleep, emptying my mind and observing my presence, not sleepy at all but consciously trying to put myself into sleep and observing that transition all the way. I found myself finding a point behind the bottom of my neck like a tiny black box where if I focus all my attention, I find my mind draining into this tiny black box, start feeling heavier and heavier and consciously I can feel I am stepping through that door but at the critical point of witnessing the actual transition, I found myself immediately and already in a dream! I have missed that critical point of transition from wakefulness to sleep! That realization alone would wake me up and I tried again, about 3 times last night I tried and missed the point of transition but I immediately got the sense that if I could cross that threshold consciously, I might also be able to cross into mahasamadhi consciously. That scares me a little cos I am not ready to go yet hahaha

[@SingaporeanInKorea]

If I would to describe how that critical point of transition felt like after another afternoon of experiment, it felt like walking towards a very very slippery edge , the moment u step on that edge, u unknowingly and uncontrollably fall over the cliff. I hope to be able to step across the edge without slipping.

[@beovulf7241]

I would love an update on this. Btw I have heard that if you wear metal on your ringfinger you will not accidentally leave the body. I have the copper snake ring from Sadhguru. I have experimented with being aware when falling asleep. It took a few hours one night I really felt I could do it. And when I was starting to slip I felt this overwhelming sense of "This can't already be happing now, I am not ready!" And I woke myself up. Have not tried it since then. It was like I was not ready to lose my identity and go into the void.

[@jacksonmeeks9313]

@@SingaporeanInKorea I think I know exactly the feeling you're talking about! It's when you're slowing slipping deeper and deeper into the state, and then it feels like you're suddenly dropping very quickly. That's usually the point where I freak out a little and lose the state. But I think it would be amazing to stay calm through that state and see what's on the other side of that dropping sensation..

[@cyclonelover590]

@@jacksonmeeks9313 @Heather Yeah last night I have felt it It's feel like you're completely aware but your body is falling asleep slowly slowly also you will be able to hear the sound of your outside clearly you will be completely aware after few seconds you will feel that you're floating in air and falling down in a deep black ocean at this moment you will feel inner Shake after that you will slowly open your eyes like you're waking up from the sleep but in where you will wake up it will be an another word and you will be able to notice it clearly but it will look like as real as the real world you you will be able to feel feelings emotions all things sensation touch smalling taste pleasure everything which you feel in real life you can do there anything which you want you can fly there if you jump slightly you will start to float in the air it will feels like very real you can go anywhere by flying running you can do anything which is impossible in real life like you can have super powers you can left truck mountain anything you can meet your gf whom you love you can eat any food but intresting fact is that you will be completely conscious you will know that it's a dream and now you're in dream your body is sleep in your bed sometimes you may hear the sound of your outside and you will be able to know what is happening outside of you in the real world you can full fill any wish in the dream you can meet with God and can ask any questions to your subconscious mind you will be able to know the perfect answer of your questions it is real I have felt it very clearly but if you do something about which you don't know anything your dream will break down slowly and you will wake up but if you have better memory power than you will be able to recognise almost 99% of your dream for a long time and if you write down your dreams everyday in mobile's notebook you will be able to recognise your every dream anything very clearly by this you will never forget your dreams until you will loose your memory power

[@1910jinnie]

I have been able to do it since last few days and due to this I have also started getting up early in the morning. My sleep quota has decreased drastically.

[@Kobe29261]

Please share any specific methodologies you've developed over the process of your experimentation

[@jscollection8554]

@@Kobe29261Nothing specific. I just shut down all lights, sit in Padmasan, concentrate on my breath while chanting "aum" in my mind for 5-7 min. After that I lay down and continue with concentrating on my breath and fall sleep.

[@Kobe29261]

@@jscollection8554 That IS both specific and demonstrative! Thank you!

[@phatpawl]

@@Kobe29261 hi Anogoya. After about 32 years of trying, I can do this now almost every night and i would love to share with you the method if you are interested. ✌

[@Kobe29261]

@@phatpawl Of course I am Paul - feel free to post in the comments. I've been getting better but certainly no where near 'switch-blade' reliability

[@chrismccaffrey8256]

This probaby explains why depressed people sleep so much. The spirit needs to stay connected and if the only way for it to do this fully enough is physical sleep, it makes sense.

[@zianniculae6700]

Thank you Grand Master Sadhguru 👃💚🌈🗝️🔱

[@immortalgrandmaster9724]

You have called upon me

[@shanmugamisha]

Namaskaram Sadhguru.

[@alexhlang]

I think I experienced this today. I fell back asleep at dawn and I was observing my mind go from awake, to the state of thinking in pictures, to a dream state. It felt like I fell over. Like I fell off a cliff and suddenly I was dreaming 🤷🏻‍♀️. I credit it to my raw diet and the lightness of being it brings

[@jackiecorreira8477]

Thanks I noticed a few times lately of awareness in my sleep. I will pay more attention.

[@HealingSelf]

It happened with me twice while i woke up from a dream during mid night..i saw (with closed eyes) floating signs like A B C # € * ^ + & ... signs which i saw first time ... a dark grey background white sparkling floating letters and variuos signs in the air.. and once my body tends towards consciousness from unconsciousness, it evaporates and everything become datk black

[@hamidjuhurie6600]

I was awaken by this technique, I became awake even in deep sleep. I also cry by that time because everything has been revealed.

[@abasso.]

Can you describe your experience please? I would love to know more. What did you see?

[@hamidjuhurie6600]

Everything about existence, the core of yourself, about god, the illusions dissolve, everything you know about the world be united into Oneness. For the first time you will hear every sound in every direction. When you do this, just watch the third eye in going to sleep, watch every thought that come and go, don't entertain. Just be a watcher. Be aware, if you discover it, don't tell anyone until it settle, or else you will experience death (literal death of the body, cold) like I did and come back to life.

[@amoghshukla634]

@@hamidjuhurie6600 bro can you please describe the last line in depth, it is shaking me....

[@2380knight]

@@hamidjuhurie6600 brother can u plz explain first part

[@mrsirman2177]

Teach us

[@breyonnawatts382]

I believe I believe I believe

[@animaleyes4733]

Yes ...you can control your dreams

[@devendernaik8749]

TQ universe TQ Sadjuru ji TQ my self

[@mysteriousbillionaire7349]

I had out of body experience when I was half awake and half asleep. I used to do buddist meditation earlier and sometimes even in nights. This out of body experience happened to me twice after meditation and going back to sleep

[@pritam9645]

What is Buddhist meditation

[@cyclonelover590]

@Heather Yeah last night I have felt it It's feel like you're completely aware but your body is falling asleep slowly slowly also you will be able to hear the sound of your outside clearly you will be completely aware after few seconds you will feel that you're floating in air and falling down in a deep black ocean at this moment you will feel inner Shake after that you will slowly open your eyes like you're waking up from the sleep but in where you will wake up it will be an another word and you will be able to notice it clearly but it will look like as real as the real world you you will be able to feel feelings emotions all things sensation touch smalling taste pleasure everything which you feel in real life you can do there anything which you want you can fly there if you jump slightly you will start to float in the air it will feels like very real you can go anywhere by flying running you can do anything which is impossible in real life like you can have super powers you can left truck mountain anything you can meet your gf whom you love you can eat any food but intresting fact is that you will be completely conscious you will know that it's a dream and now you're in dream your body is sleep in your bed sometimes you may hear the sound of your outside and you will be able to know what is happening outside of you in the real world you can full fill any wish in the dream you can meet with God and can ask any questions to your subconscious mind you will be able to know the perfect answer of your questions it is real I have felt it very clearly but if you do something about which you don't know anything your dream will break down slowly and you will wake up but if you have better memory power than you will be able to recognise almost 99% of your dream for a long time and if you write down your dreams everyday in mobile's notebook you will be able to recognise your every dream anything very clearly by this you will never forget your dreams until you will loose your memory power

[@RituSharma-hz6ue]

Pranam Sadhguru 🙏🌹🍃🌺🍀🌸🌿🌼🌱😊😊😊 Wondering what is turya...?thanks Sadhguru for explaining the word🙏🌹🍃

[@funkymonkeyofficialchannel6182]

I have experienced that when I try to fall asleep I can’t and I’m aware but after I wake up I remember having dreams anyways

[@rickyrundev]

This video proves the point of Kedarnath as Jagret Mahadev. Just by learning how to stay awake during sleep and how to sleep while being awake.

[@anchoroflife97]

Alright

[@yosse.g577]

說實在.. 依本人先見之見 在解脫法上 還是 Sadhguru 講得高明 明確 容易領悟 恰好眾人迷霧之處 幸會 幸會

[@cameliaturda6472]

💜

[@MakeitNaschy]

Where to get the music played at the end? Feels high vibrational

[@katharinaokan1571]

🙏🍃🌸🍃

[@GalacticVoidz]

I think this happened to me a few hours ago. I’m not sure how but before it happened I tried to lucid dream. But instead I fell asleep without being able to lucid dream. I then woke up and went back to sleep and I was aware I was in a dream (so I was lucid dreaming at that point) and then I slowly woke up. I then left it a few minutes when I was awake but then something weird happened. It was kinda like I was falling asleep but I knew I was falling asleep but my whole body inside felt all weird as I was falling asleep. And as I was falling asleep a random song started playing really clear and got louder as I fell asleep. But then I didn’t know where I was I couldn’t see anything I wasn’t really anywhere. Best way to describe what I saw was kinda how it looks when u close ur eyes, I saw that as if I was closing my eyes but I also saw a kind of picture of a face. I tried opening my eyes in wherever I was but I couldn’t and instead I woke up and then for some reason I imagined a song I wanted to hear if it happened again and as I was falling asleep again the song I imagined while I was awake actually played as I was in the same place again, then I saw that face again but then it kinda had an outline of a body then and I felt as if it moved in front of me and it kind of scared me since it was so close to me and I woke up but yeah wow this was long but yeah basically what happened

[@835_subham9]

This video is the proof that I've mastered my mortality. I never knew that I would come across this video, & all the time my mother used to tell me that how can you stay awake till the last moment?? Without even practicing I already have the art instilled in me! I'm a mrityunjay, what can be more delightful than this?? Magnanimous knowledge

[@jitendrasingh-nd7kq]

How did you do that??

[@835_subham9]

@@jitendrasingh-nd7kq Honestly, I never had to perform anything, no spiritual practice. I wasn't meant to come here to this materialistic world, According to my entire birth chart it was discovered after finding out my birth star, time & season He revealed that I am born from an element of Maata Vaishno Devi, I had to come here because my current parents in their previous life performed severe spiritual austerities to earn Maate Vaishno Devi as his child.. So it happened in this birth. If you want more proofs of me: Here it is I am born in Dev gana, I have been bestowed with Lord Krishna's Eternal Grace by my side & at the end of my physical life, I shall leave this body or willful death. I have come here as a result of Sri Krishna's Order & will only fulfill & live by his orders as I have received it... Jai Maate vaishno Devi, Jai Sri Krishna. I need no yoga. I'm always blissful, cheerful & alive!! 🥰🙏🙏

[@Theshambhovibes]

🙏🏼

[@835_subham9]

@@Theshambhovibes PLEASE TAKE CARE OF YOUR HEALTH. BE JOYFUL, BLISSFUL & SATISFIED ALL THE TIME. MAY NO DOT OF MISERY EVER BLEMISH YOUR LIFE AND MAY YOU KEEP SHINING JUST LIKE THE MORNING SUN RAYS.. JAI SHIVA SAMBHO. RADHEY RADHEY🙏🙏

[@silverback7783]

​@@835_subham9that sounds wonderful. I didn't know this world existed until I started watching you tube stuff. My heart seems to be increasing in love and peace and knowing or what I use to call knowledge.

[@cyclonelover590]

Last night means on 28 disember 2022 morning after 5:30 Am I felt it It's feel like you're completely aware but your body is falling asleep slowly slowly also you will be able to hear the sound of your outside clearly you will be completely aware after few seconds you will feel that you're floating in air and falling down in a deep black ocean at this moment you will feel inner Shake after that you will slowly open your eyes like you're waking up from the sleep but in where you will wake up it will be an another word and you will be able to notice it clearly but it will look like as real as the real world you you will be able to feel feelings emotions all things sensation touch smalling taste pleasure everything which you feel in real life you can do there anything which you want you can fly there if you jump slightly you will start to float in the air it will feels like very real you can go anywhere by flying running you can do anything which is impossible in real life like you can have super powers you can left truck mountain anything you can meet your gf whom you love you can eat any food but intresting fact is that you will be completely conscious you will know that it's a dream and now you're in dream your body is sleep in your bed sometimes you may hear the sound of your outside and you will be able to know what is happening outside of you in the real world you can full fill any wish in the dream you can meet with God and can ask any questions to your subconscious mind you will be able to know the perfect answer of your questions it is real I have felt it very clearly but if you do something about which you don't know anything your dream will break down slowly and you will wake up but if you have better memory power than you will be able to recognise almost 99% of your dream for a long time and if you write down your dreams everyday in mobile's notebook you will be able to recognise your every dream anything very clearly by this you will never forget your dreams until you will loose your memory power

[@yahira2597]

Yes, this is similar to my experience. I didn’t know what exactly it was called but a few times I am falling to sleep but I notice I can no longer hear the sounds around me as when you’re laying in bed trying to sleep. Everything is silent and all I see is darkness. My thought is a little nervous because I’m conscious that I’m in that sleep state and yet I’m so excited that I don’t want to do anything to wake myself up. If I move myself to abrupt I know I will wake my body. It’s an eerie yet awesome experience. I don’t know why or how it happens to me but it’s so cool!

[@Natalie-ds5tq]

Hi is it like paralysis???

[@Natalie-ds5tq]

Sleep paralysis?

[@boddulasrikanth6047]

I had lucid dreams where I realised I'm in a dream and I did some crazy things like jumping very high. The realisation lasted for a minute. After that I lost it.

[@nickpoliakov2481]

Does he ever describe the process one may take on staying conscious during the transition period between wakefulness and sleep?

[@blesshawn]

I think he gives answers to everything you just have to put them together one suggestion I think is to just practice. And nother in (his words) I think may work when falling asleep tell yourself I am not the body I am not the mind. Hope it helps

[@sudhir9846]

there are several kinds of Yoga that he offers for this

[@pritam9645]

@@sudhir9846 like what?

[@sudhir9846]

@@pritam9645 Isha kriya , its available on KZbin, basic meditation 🧘‍♀️

[@HellGod67]

Just practicing meditation regularly helps. Even if you drift off while falling asleep you are much more likely to become aware during sleep.

[@Carl...450]

Does anyone know what the name of that song at the end is?👊

[@epiclife777]

If someone have chronic insomnia and don't fall asleep how he can do it?

[@christinaarchambault4527]

So please tell me what the place is when you’re falling asleep but not asleep yet. I go there a lot and can give lots of detail but where is this? Who are they and who’s the woman at the end I speak with? The feeling of so much love and empathy and pure kindness like I’m the most adored person in the world by her is strong. The others are very happy and excited to speak with me, one by one I listen to them but the words aren’t verbal it’s in my head almost like a universal language and telepathy. I do hear gender and age in the voices, I’m not worried or even noticing that I’m in a place of nothingness. No time no body it just is what it is. The end though, I walk to her ans she’s waiting always. Her names something I never heard, I can’t recall it or anything she says or what anyone else says and I wish I could so I knew who they were and what this is that I’m able to do. It’s definitely not a dream, I’m able to control my dreams and know the difference. This is a reoccurring thing but I’d love to know what it is. Thanks :)

[@blesshawn]

How can I do this?

[@mikeb3315]

Get rid of the adverts! Stop disturbing the listening proces!

[@arnulfoperez534]

I tend to do this quote often I can feel I'm asleep and my mouth is slightly open or I feel myself breathing. I don't like it though because I can wake up so easily and usually do

[@20101tom]

When i go to sleep i see everything serounding me and if someone trying to mess with me when i a sleep i will catch him i am always conscious and know everything that happen near me when i am a sleep

[@nope9858]

I can't sleep. My fatigue comes and goes in waves. It's like I am excited and can't sit still

[@HellGod67]

You have a busted sleep cycle, try going to sleep and waking up at the same times, limiting blue light exposure 2 hours before sleep, also meditating regularly helps with restfulness.

[@ankitlakum1]

D concept in video how many of guys have successfully or partially done this

[@yonatantobul2293]

i have done this before

[@ketwals2723]

Death is also 2 experience here and now...just shutting of all ideas u have about u and all and everything. Imagine u being the absence of ur own presence...like in deep sleep. U only can remember that u had a deep sleep...because it was u who woke up from and remembered it even retroperspective. That is the same with all dream-samsara states...doesn't matter the time...its day or night...dream is dream... .In ur night dreams u also feel very real...the same way as in the day and u are way more allert in ur night dreams...and way more awake as in the day dream...because in here ur rational intellectuell and fearful limited human thoughts are not in the way. For us dreamers the day dream feels quit weird and false compare 2 the night dream realm...is so much more devine and free and free of all lack and problems or even a I and there is no missunderstanding.. u communicate telephatically...its the universal language...and u have no needs when u dream...all this lack ideas come from a deluted limited mind carneval...sometimes its good 2 turn it off or at least 2 see that. See that u dream...it all up by the believes which keeps running u ... Death is just peace of mind...and its his-storys. Everyone likes 2 go 2 sleep...so why 2 mind death? When u would not exist...like in deep sleep...who is there 2 care or have a problem with? Nothing says nothing 2 nothing and mind nothing...not 2 imagine when u are not...but noone is there 2 care than...or anyone mind ownself in deep sleep???

[@maczajsci7080]

Wake Induced Lucid Dream (WILD)

[@shweetie.b7727]

I’ve learned how to do this n now i can’t sleep

[@zeljkosenj7728]

why

[@meriemaitbenhassou3097]

Me too I'm aware of the transition it's really scary

[@ruxoox6719]

@@meriemaitbenhassou3097 you have the power. You can choose place your intent

[@lunargixx6867]

heyy teach me

[@santiagoca7049]

@@meriemaitbenhassou3097 When you are aware of the transition you only have 2 things to: either you remain alert or you let go and embrace the darkness. If you do embrace it only good things will happen

[@4444marla]

It would be good to give a few pointers of “How To” rather than just giving the result?

[@icesphere1205]

Almost every creature grounded to this planet sleeps ... & science can not tell you why Dream is a place so big... it can seem like nothing & any power you think you have=> is returned to God, for a Time

[@-Nick_Gurr_Rich-]

Use your light body/merkiba to find the light/God/the conciousness of the either. The light carries all information via quantum entanglement.

[@douglasgyi]

Try to Concentrate on your breathing In and out while falling asleep.. hopefuuly with practice you will consciously fall asleep and remain concious in your sleep.Many Buddhists do this simply method.

[@airamramirez8744]

Guys this happen to me 2 days ago. I got scare thinkng i wld die. Felt like an idiot afterwards I cldve see what sadhguru its talking about.

[@oatmilk222]

This happened to me last night! I felt like I was slowly "falling" deeper and deeper and it got to the point where I was seeing visions but I got too scared so I woke myself up :p

[@cyclonelover590]

@@oatmilk222 @Heather Yeah last night I have felt it It's feel like you're completely aware but your body is falling asleep slowly slowly also you will be able to hear the sound of your outside clearly you will be completely aware after few seconds you will feel that you're floating in air and falling down in a deep black ocean at this moment you will feel inner Shake after that you will slowly open your eyes like you're waking up from the sleep but in where you will wake up it will be an another word and you will be able to notice it clearly but it will look like as real as the real world you you will be able to feel feelings emotions all things sensation touch smalling taste pleasure everything which you feel in real life you can do there anything which you want you can fly there if you jump slightly you will start to float in the air it will feels like very real you can go anywhere by flying running you can do anything which is impossible in real life like you can have super powers you can left truck mountain anything you can meet your gf whom you love you can eat any food but intresting fact is that you will be completely conscious you will know that it's a dream and now you're in dream your body is sleep in your bed sometimes you may hear the sound of your outside and you will be able to know what is happening outside of you in the real world you can full fill any wish in the dream you can meet with God and can ask any questions to your subconscious mind you will be able to know the perfect answer of your questions it is real I have felt it very clearly but if you do something about which you don't know anything your dream will break down slowly and you will wake up but if you have better memory power than you will be able to recognise almost 99% of your dream for a long time and if you write down your dreams everyday in mobile's notebook you will be able to recognise your every dream anything very clearly by this you will never forget your dreams until you will loose your memory power

[@Carl...450]

I do it every night naturally,it's horrible because you wake up the next day and feel as if you haven't been to sleep,I go into that state and it lasts around 2 hours and you don't realise it while your in it,well I dont.

[@phatpawl]

Yes Carl? Ive been able to do this more and more often and kind of worry about that...but if ive had enough, i just roll onto my side and lise consciosness (ie. go to sleep). But if i no longer could, that would suck. ✌

[@jacobkindsvatter4055]

I was drunk and i just sat down and closed my eyes next thing you know i was just listening to myself snore and it was wierd

[@lavaz1121]

the little girl on your dp looks very nice I love beautiful little girls 💖

[@shvh2536]

[@aaliyah5120]

This is called lucid dreaming its easy

[@KrishnaKumar-nv9vy]

When you sleep your mind should not be awake.....Mind Body and Soul must sleep and rest

[@amoghshukla634]

In short... Rest in peace 😂😂

[@Safzone123]

Since you know this you saying to us , if you are able to do this you wont die Sadhguru?????????

[@cyclonelover590]

@Heather Yeah last night I have felt it It's feel like you're completely aware but your body is falling asleep slowly slowly also you will be able to hear the sound of your outside clearly you will be completely aware after few seconds you will feel that you're floating in air and falling down in a deep black ocean at this moment you will feel inner Shake after that you will slowly open your eyes like you're waking up from the sleep but in where you will wake up it will be an another word and you will be able to notice it clearly but it will look like as real as the real world you you will be able to feel feelings emotions all things sensation touch smalling taste pleasure everything which you feel in real life you can do there anything which you want you can fly there if you jump slightly you will start to float in the air it will feels like very real you can go anywhere by flying running you can do anything which is impossible in real life like you can have super powers you can left truck mountain anything you can meet your gf whom you love you can eat any food but intresting fact is that you will be completely conscious you will know that it's a dream and now you're in dream your body is sleep in your bed sometimes you may hear the sound of your outside and you will be able to know what is happening outside of you in the real world you can full fill any wish in the dream you can meet with God and can ask any questions to your subconscious mind you will be able to know the perfect answer of your questions it is real I have felt it very clearly but if you do something about which you don't know anything your dream will break down slowly and you will wake up but if you have better memory power than you will be able to recognise almost 99% of your dream for a long time and if you write down your dreams everyday in mobile's notebook you will be able to recognise your every dream anything very clearly by this you will never forget your dreams until you will loose your memory power

[@oglthecaptain]

Hmm. I’m not sure if you guys really understand what he is explaining. I think he is saying to go to your bed and wait for sleep to take over your body and try to be prepared for sleep for every single second of time until you hit the gap… This has nothing to do with lucid dreaming.

[@adamburling9551]

Well yes, but lucidity is also a byproduct of it. So while the message isn't particularly to lucid dream, being lucid in sleep is a byproduct of the transitioning from consciousness to sleep.

[@lawrencemann8267]

It isn't enlightening. It's annoying. You try sitting still for 8 hours because your consciousness doesn't switch off.

[@ravishingravi]

I hope you are paying for all the copyright abuses.

[@-Nick_Gurr_Rich-]

He needs to calm down... 😂😂

[@marcelomiceli5291]

This guy creates more delusion in people. Not Enlightened being will do so many nonsense videos