If you’re insecure about yourself, you need to watch this…

[@Ronxhall]

needed this rn, thank you

[@gapoochigapoochi]

It's been 25 years and i have always tried hiding myself to a point i have been missing from everywhere and everyone's life to a point I have started feeling like a ghost I'm insecure there's a deep shame in me that's the main point people tell me they don't understand bcz they don't think I'm ugly they tell me I'm stupid and overexaggerating but I cant control it even i don't think I'm ugly either but i feel like an alien i hate how i look at certain points times there are specific things i hate about me but they take a large part of my brain like this is all what is there about me I go to the gym I'm not fat i do everything to make myself feel better but sometimes i feel like no matter what i do i will never make peace with myself I'm never winning this war

[@beingreal8385]

I get you. I'll suggest to just completely ignore what that little voice in your head says you. The more you are focused on improving things that are under your control the more you will start noticing how more and more people are getting drawn to you. Cause isn't that the root cause of it all? The need to be liked? Also knowing that there is someone who has it worse than you keeps you humble. Whichever aspect of yourself makes you feel insecure just identify can you change it or not? And also ask yourself are you changing it cause you don't like it or you have a perception that people would like you more if you do so? And to be honest I feel no body observers other's insecurities as much as we do it ourselves. I hope this helps to bring a bit clarity. I am too in the same boat as you. But I have started to say "Fuck Off" to the things that are out of my control. And I have started noticing that people are more open to me when I am confident and not always in my head. All the best on your journey Brother/Sister.

[@Drikkerbadevand]

I feel the same and one exercise by my therapist that helped was close your eyes and imagine a safe place, where it's just you, or where you are comfortable and 100% allowed and valued just by being yourself. Now imagine sharing that space with a younger version of yourself, the age where you got that wound of shame, where you felt like you didn't matter, or was worth showing up for. Now literally imagine you in that space walking up to that younger person, and REDEEM HIM. Give him a hug and tell him that he matters to you, and that you promise you will always show up for him, and there's nothing to be shameful of, that he is not wrong for being himself etc. Really just validate yourself like you would if you were your own loving parent. That exercise really helped me, and of course it's not going to instantly heal you, but in time, if you keep closing your eyes every few days when you feel like you have forgotten, just imagine doing it again and again. Bringing peace to the hurt child that you were, and giving them (you) the support you DESERVED as a kid but didn't get. And then you also need to practice self-love so cut relationships that make you feel not OK

[@DiogoGoncalves-qu2ip]

I hear you, and I'm really sorry you’ve been carrying this heavy feeling for so long. It sounds like you’ve been doing everything you can to make peace with yourself-going to the gym, working on the things within your control, and even reaching out here. That takes courage, especially after so many years of feeling invisible and misunderstood. And I want you to know that feeling like this doesn’t mean you’re “losing the war” or that peace isn’t possible for you. Sometimes, the biggest struggle isn’t with our appearance or our body but with the ways we’ve learned to see ourselves over time. Even when people around us say things to make us feel better, if our internal voice is critical, those words can feel empty. It’s easy to start feeling defined by what we don’t like, but that’s not all there is to you. There are probably parts of you-strength, resilience, or kindness-that you’ve shown just by enduring and trying again. I love that the community has already shared some tips that worked for themselves, and I hope they keep sharing solutions that may be able to help you. You’re not alone in this, and with time, you can reach a point where you feel less like a stranger to yourself

[@Carl-x8y3c]

Hi 👋 im in old age now. I sometimes think back to when i was young and all the wasted energy i did worried about what others thought of me. You are right we all are human . We all have insecurities. Not everyone is going to like us. It's best to accept yourself for who you are , and if you can change something about yourself then do. Everyone is responsible for their own happiness. Don't compare. That person is who they are , you are your individual self with qualities.

[@vinis_097]

Great video, bro!

[@snipergaming2639]

Excellent advice

[@DiogoGoncalves-qu2ip]

Glad it was helpful bro!

[@hi.raihanshikdar]

@@DiogoGoncalves-qu2ip I’m seeing your channel, I have some On-Page SEO Problem in your KZbin Channel. On-Page SEO Means Your Video Title,Tag,Descriptions optimized. You are not using High Volume and Low competitions keyword research according to your video content.

[@SpeakthetruthinloveEphesions4]

Man Thank You

[@yNoam]

Thank You

[@Vazecrow]

You look like you are superman son idk just had that thought in my mind

[@DiogoGoncalves-qu2ip]

haha I’ll take it 🤣

[@smsadirul]

Hi Friend, How are you, Are you looking for a Professional KZbin Thumbnail Designer? Let me know please, Thanks.