If You Wake Up Between 3AM & 5AM, DO THESE 3 THINGS! | Alan Watts Motivational Speech

If You Wake Up Between 3AM & 5AM, DO THESE 3 THINGS! | Alan Watts Motivational Speech
Are you waking up between 3AM and 5AM? This quiet, early-morning window is a powerful time to reset and reconnect with yourself before the day begins. In this video, discover three transformative practices you can do to make the most of these early hours and start your day with clarity, purpose, and peace. We’ll dive into mindful breathing and meditation techniques to calm the mind, setting intentions to bring focus and meaning to your day, and cultivating gratitude to nurture a positive mindset. Embrace the magic of the early morning and learn how these simple practices can create lasting change in your life. Let’s make the most of these special hours together-tune in to learn more!
Disclaimer: This channel is not affiliated with, endorsed by, or claiming to represent Alan Watts. The content shared here is inspired by Alan Watts' ideas and philosophies but is solely for motivational and educational purposes. All rights to Alan Watts' original works and words belong to the respective copyright holders. This channel aims to spread positivity and insights through motivational content inspired by his teachings.

[@bonesblackwood]

You know it's AI bullshit when Alan Watts mentions emails.

[@CoastDawn]

I laughed out loud reading this!! Thanks!!!😅

[@albertocm1]

Exactly

[@Danniedorito]

I meditate when this happens