Iyengar Yoga for Beginners - The Hips - Class 6

[@sarahstewart8604]

Sara is a clear and articulate teacher. Her form in the poses is beautiful. Her instructions are easy to follow. As a student of Iyengar yoga for decades, I highly recommend her.

[@iHanumanYogaMedia]

Thank you for your kind words, Sarah!

[@yogasandra]

Nice job Sara. this is a really nice series of poses for beginners and more seasoned practitioners as well. I will recommend it and practice it myself.

[@iHanumanYogaMedia]

Thank you, Sandra. I appreciate it!

[@lisalepofsky6634]

I am facing a hip replacement and have not kept up my practice in the last several months. I am so grateful for this series as it has allowed to strengthen and prepare for surgery, as well as provide information about pain and weakness in my hip. It is good to be on my mat again and be able to face this procedure with positivity. Thank you.

[@iHanumanYogaMedia]

That makes me so happy to hear! Thank you for letting me know and I wish you the best with your surgery. Please let us know how it goes!