ఇలా తింటే కష్టపడకుండా బరువు తగ్గుతారు || Lifestyle జబ్బులు Reverse చేసే Diet || Samyana Kathalu

[@SamyanaKathalu]

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[@sardarahamedshaik1363]

Hi For gastric problem drink fennel seeds & Jeera water. Boil both for 15 - 20min & cool it until it lukewarm water. Drink two days.

[@chandraharikagummadala5575]

Super andi include these kind of healthy meal plans

[@PraSun_vlogs]

Mee videos chustunte chala peaceful and relaxing ga untai ...nenu kuda Mee lane tintu untanu ala 102kg to 77kg vachanu

[@divyateja6883]

Alovera need to wash 7 times and can mix with butter milk and drink for 40 days best for gut ossues

[@roopavathiyerramsetti8930]

Much needed video andi. Tq so much for making this

[@renukakaviraj1058]

Your videos are excellent Thankyou for sharing such healthy recipes Madam

[@karunasri8124]

Chala Baga chepparu akka meru....last video lo meru na msg ki reply istarani anukoledu assalu...meku anta busy schedule lo kuda msgs ki reply ivvadam great...meru ivvakapoyina bad ga anukomu...endukante merento maku telusu..elanti helpful videos inka chala cheyali..❤❤❤

[@SamyanaKathalu]

Thank you andi for understanding

[@kitchenscreen5854]

Everyday morning same quantity moongdal, brown rice pressure cook chesi daani lo same quantity ghee add chesi thinte gastric problem pithundi. Just 1 month chesthe chaalu. Idi Ayurvedic lo chusi maa husband try chesaaru he was on medication (omeprazol) almost for 12 years but still he had problem. Kaani eppudaithe medication maanesi ila chesaaro appatinundi ye problem ledu. Try chesi chudandi. Anni one cup theesukovaali ani cheptharu kaani antha thinaleru anni kalipi 1/2 to 3/4 cup saripothundi. Just evarnaina Ayurvedic doctor consult chesi appudu cheyyandi. Memu KZbin channel chirumaamilla garu di chusi chesaamu

[@HephziJayusha]

Hello Sandhya and chaitanya, It's a really good take on taking a chance to lead people to health....most love to your videos 🫶🏻🫶🏻i appreciate the efforts u take in to give us just a few mins of the video, stay safe and lots of health

[@SamyanaKathalu]

Thank you andi

[@sravyasudha2013]

Keep posting this kind of healthy videos dear. It is truly motivating ❤

[@chevvuriprasanthi1076]

Nice recipes healthy food 🎉 me husband bhagunaru health komcham pick up ayaaru keep rocking

[@anusantosh2956]

Avacado miru chepinattu try chesanandi, it really tastes amazing n daily thinali anpisthundhi

[@karunyasharanya]

corn perigaka male flowers and female flowers pollinate cheyandi leda seeds form avvavu andi ..

[@PraSun_vlogs]

Way of taking chala peaceful and relaxing

[@Sindhu8121]

Hlo chaitanya garu and Sandhya garu mee videos chusthunte manasu chala prasantham ga undhi 🥺 I wish I could spend happy life like you in the soothing nature and healthy life style ❤ love from Hyderabad 💗

[@SamyanaKathalu]

Thank you so much andi

[@Kartikeya_music]

Chala thanks andi elage maku tasty recipes introduce cheyandi plz

[@revathib1574]

Best youtube channel .me pair chala inspiration andi .i like sandhya simplicity nd chaitanya bro voice .thanks for healthy recipes

[@Peddineni13]

I would like to start 12hours fasting pls share some recipes and also timings to take it

[@chsaeeswari5031]

Sandya garu if you don't mind salt kuda thagginchandi perday manaki 5 grams chaalu Incase meru thagginchunte please don't mind

[@kesavanaidu7146]

Your garden is so beautiful ❤️ I love gardening ❤❤❤

[@realtalks9472]

Having 9hrs of sleep also reduces weight ..., pour cold water on body and let it dry ..itself ..this will improve metabolism...to reduce weight...

[@meryd2261]

Nice sandhaya garu 👌🏻♥️mi recipe's anni bhavuntai ♥️

[@Pravallikamallavarapu]

Ilanti videos chesandii super diet

[@haarikaskitchen]

I don't miss any video of yours, keep sharing healthy recipes like this

[@ssvsunitha8086]

Madam..mee videos superb..meeru use chesinaa basmati rice brand name cheppandi..

[@reshmasam9152]

Greetings from India to the sweetest couple. Its a great idea to share the meal plan eveyday which actually helps everyone. One of my family member have the same health issues same like anna. I wish you to share everyday meal plans. Thank you ❤

[@SamyanaKathalu]

thank you, will share more soon..

[@swasya]

Me recipes ki nen big fan akka nen epudu fallow avthuntanu chala tasty ga vastunnai nd healthy also❤i am from rajahmundry....

[@SamyanaKathalu]

thank you :)

[@kwiksyncconsulting1875]

Meeru cheppina Gastritis chuste, it seems H pylori infection emo andi. Natural ga taggakapovachu.

[@gosalachamundeswari135]

Good information, do more videos of low carb diet recipes, please

[@archanadhanusha6401]

Good information thanks for sharing and Share some more healthy vedios akka

[@akhilareddy8095]

Hi andi naku arosive antal gastritis undhi ani doctor chepparu idhi complete cure avuthundha andi

[@SuvarnaLatha-kp3xq]

Hi Sandhya n chitthaya Garu very nice garden 🏡 iam from vishakhapatnam

[@ggayatri1181]

Akka thanks for soup recipe sandhya akka ❤😋👌

[@takshsunil5649]

Non veg oka 20℅ thaggichi pulses add chesukondi Sandya garu gastric samasyalu thaggutaayi..

[@mudunuriradha7429]

Superrrrrrr Video. I got busy these days without commenting on your videos. Lots of love to both of you..! Amazing Video❤️

[@SamyanaKathalu]

Thank you so much andi

[@neelamyosepu6866]

Because of you pinni and babaii I'm eating healthy Changing lifestyle Getting awareness We want more such type of videos Lots of❤❤❤❤❤

[@SamyanaKathalu]

Thank you so much

[@Nandisha23]

We love ur recipes mam❤thanks alot🥰

[@vidyalausha]

Mutton bone ela chesaruu koncham clear ga cheppandi akka...plzz

[@madhavigandham9787]

Eat everything healthy still health problems ?

[@PutliKmahmed]

Super recipe sandhya

[@Sowmya_siruvuri]

Ur food cooking is very good but one suggestion mutton fat apudu refrigerator cheyodhu try to cook it when it need

[@SamyanaKathalu]

thank you andi, that is good to know..

[@Sowmya_siruvuri]

❤

[@devimuppalla2583]

Madam cooking vessels links unte provide cheyara

[@patangeindraja3172]

Vegetarians emi tinali cheppandi. Memu nonveg tinamu

[@priyadurga9464]

Hi andi Vegetarian vallu dinner ki am tinali cheppandi pls

[@ManeeshaM-bu1fi]

Hi sister ma husband gas problem adi tagali anta Alati food tesukovali chepathara please

[@SamyanaKathalu]

Hi andi gas problem ante enti? acid reflux huh gastritis huh pain vastunda, trigger foods enti? ila chala untayi..

[@AnuY-u9u]

Thanks for sharing always healthy recipes Sandhya garu.. keep doing this 😊. Even memu kuda similar health issues tho suffer avutunam andi.. please please share low carb recipes andi.. that would be great helpful people like me

[@yaravauday1408]

Hi first time 1 st like me couples nundi e generation chala nerchukovali andi thirumala from guntur andi

[@SamyanaKathalu]

Thank you so much andi

[@swapnamantha8134]

Very very nice video Sandhya garuuuu

[@jyothithulli5900]

Hi akka nyc vlog mi matalatho eh dish explain chesina adhi chusinapudey Danni taste feel avutham akka ela unna tinali try cheyali anipisthadhi magic of ur voice ❤

[@SamyanaKathalu]

Thank you andi

[@ashuasma3843]

I am eagerly waiting for your video

[@kittu529]

Please make a separate video for each day's weekly meal routine.

[@BalireddythuguBalireddythugu]

Flower plants petandi akka gardenlo

[@hindujagadiraju5950]

Same samyan me chinnapati lane unnadu❤❤

[@prabhavathiedla1491]

Hi Andi h r u. Try Ash ground juice good for health

[@sindhumadhavi2524]

Meeru ilantivi pedtundandi maku help avutundi

[@Life.memories98]

Me videos antha chusina bore kotav chala hayi ga vuntaiii❤

[@SamyanaKathalu]

Thank you andi

[@madhuriBoyana]

Hi madam me hand watch chupinchara mam detailed ga

[@madasubharathi2781]

Mi sweet corn mokkalu chala bagunnai sandhya garu❤

[@engilirajanna8644]

Very nice video Sandhya Garu💕💕💕

[@pranathipendekanti2267]

Akka veg lo kuda low carb meals chepandi akka

[@mounikabadru3528]

Hii samyaan and family ❤❤❤ now only watching the video

[@karedlarama]

Inka manch healthy recipes share cheyandi akka❤🎉

[@bharathimaruboina2644]

Hi andi, disti thisukuntu vundandi mi family ❤

[@sudeshnasanagapalli2502]

Very nice..and share some more health videos 😊

[@NagoorBasha-e9z]

Mutton bone yela cheyalo chepandi akka please please

[@sridevidheekonda5869]

హలో మేడం మీ వీడియోస్ నేను కూడా చూస్తాను మేడం చాలా బాగుంటాయి

[@SamyanaKathalu]

Thank you andi

[@manasabehara7351]

Nice vlog akka please do this type of carb meals

[@surekhasony1047]

Hiii akka nice video 😊

[@ExplorewithPraneeth]

Healthy vlog....tqqq sis🥰🥰🥰🥰

[@nnikhil4097]

Hello andi once prawn pickle chupinchara😂…mee mother mutton pickle kaliparu con ham confused so detailed ga cheyppara

[@sumantharchana112]

Wow super 👍🏻💞🥰

[@harishai2639]

Superb akka please share more😊

[@p.santoshrao8897]

I really like your videos and dressing sense .Nice dress.could you please share me vegetarian low carb recipes.

[@SamyanaKathalu]

sure, will share soon..

[@JYOTHIK-l5s]

Super

[@chinavenkatrao1461]

Hii Andi I am venkat మంచి ఆహారం తీసుకుంటూ హెల్దీ గా తింటూ బరువు తగ్గడానికి, పెరగడానికి అలాగే b.p, షుగర్, థైరాయిడ్ నార్మల్ గా రావడానికి సయాటికా, గ్యాస్ట్రిక్,pcod బెటర్ చేసుకోవడానికి నేను హెల్ప్ చేస్తాను మీకు ఇంట్రెస్ట్ వుంటే Dp లో ఉన్న నెంబర్ కి మెసేజ్ చేయండి

[@asukitchenvlogs3039]

How much we can lose per month?

[@Madhu_Madhu4]

Hii akka 💐 bigggg fan

[@nomikasashuvlog265]

Chicken to soups chupivvandi

[@lakshmi-yr8pg]

చక్కగా వెజిటబుల్ సూప్ తాగకుండా ఆ mutton broth ఎందుకు మద్యలో , non veg విపరీతంగా తింటే ఇంతే ఆ cravings పోవు healthy food లో కూడా కలుపుకుని తింటారు. ఏదో. పైపైన research చేసి videos పెడుతున్నారు కానీ మీకు అసలు హెల్త్ గురించి ఏమీ తెలియదు .

[@Siri.USA.Garden]

Meeru. Non veg. Stop cheyandi. Anni health baga set avuthundi andi.

[@SamyanaKathalu]

thank you for the advice andi, we consume organic meat and pasture raised eggs, so no issues with non-veg..my issues are due to refined sugars and carbs but not meat :)

[@dhanaramasri123]

More recipes pls ❤

[@kalyanikichotisiduniya]

Meru kada chaitu bava antaru kada andi bale untundi vindanki❤

[@ramadeviramadevi5392]

Meru super Abba ❤

[@ShaikReshma-i8k]

Hii Sandhya garu bagunnara nenu 2baby.s ku Palu istanu weight loss chebutara weight vnna

[@nakkamadhavi-hf9go]

Some more low carb recipes for diet

[@venkatdeegoju3051]

Nice sis love from hyd ❤

[@shridhar_143]

👌👌

[@Sarayu_833]

Waiting mi video kosamu

[@jyothiadabala2299]

Chepadi akka naku pcod undi help avavachu

[@AvinashHemakathula]

Sandhya me pregnancy journey video cheyandi

[@SamyanaKathalu]

Sure andi

[@AvinashHemakathula]

Thank you sandhya garu​@@SamyanaKathalu

[@kanchanar2837]

Akka me athama vallu petina vadanam chupinchava pls

[@SamyanaKathalu]

Please watch this video andi kzbin.info/www/bejne/anjShX2vaZyFrZosi=YEOwLBe8_Ff0mH8h

[@Sarasvatichinthakindi]

Superb vlog

[@SruthiSruthisurekha-wc4wl]

Super 👌

[@santhivijaya1910]

Good videos. 👍

[@ganjinagaraju9065]

🎉 wish you happy friendship day to all of you ❤

[@vijjusekhar327]

6th month babies ki oats esthunaru.. but oats weight loss kadaa plz reply

[@SamyanaKathalu]

oats are not that healthy andi, try to avoid if possible.

[@harithasharma2161]

Anni nonveg kakunda veg kuda chpdaniki try cheyandi andaru non vegetarians a kadu vegetarians kuda untarkda

[@chantiattha1705]

👌👌❤🙌👍

[@vijayasri8283]

Mutton soup super 👌

[@shravanreddy7874]

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