Ilya Ilyin - June 15 2015 Afternoon Workout Spała Poland

[@everpapamoa]

2020, the decade of me revisiting these videos!

[@963hz]

He's always having fun lifting!

[@troyvincent8933]

Gotta love Ilya's enthusiasm as well as the other people training and coaches that are there.

[@taylorhenry5747]

Anyone reminiscing in 2022?

[@evilflowx]

man his energy is just through the freaking roof!

[@JohnKatsTV]

Can't imagine how much he must be eating to maintain that weight given his training volume.

[@matthewfrancis9237]

So wish I had that speed under the bar. Just started late in life so the oly lifting is difficult for me to achieve what I'm after. Will continue to work at it though.

[@rodrigoraygada5146]

How are you now?

[@theodor320]

@@rodrigoraygada5146 Actually qualified for the Olympics next year

[@hanswurst1541]

@@theodor320 lol

[@TDace25]

Still a go to video pre training. Love Ilya

[@NickgAnagnost]

Love how he just starts dancing between sets

[@matt8863]

Ilyin is having so much fun training.

[@andrew98115wl]

You may not have missed 120. He might have gone 70, 140. It is Ilyin after all!

[@Nikolayski1337]

Lovely ambience, cool video!!!

[@rauldelgadillo8447]

instantly noticed the 60fps. nice!

[@siciliancannoliandanespres6021]

big boy ilya

[@Josh_Roberts]

Is this the same place Clarence Kennedy did his 200kg clean and 160kg snatch video?

[@karolfilinski747]

Yes

[@martialculture4486]

Tommy Kono always told me to go as heavy as possible in both lifts without employing a hook grip until it was absolutely necessary. That's the way of champions I suppose.

[@AfferbeckBeats]

8:50 just effortlessly slides 155kg of rubber on rubber

[@CyphrETH]

danehb89 covered in chalk though! Still impressive.

[@qtpie2630]

chalk increases attrition that's why people put it on new platforms to prevent slipping, so if anything that makes it more difficult.

[@tonenotbulk]

Notice the respect for the bar--they never touch it with their feet or step over it.

[@AndrewNoel5]

Philip Chan at 0:59 he just drops an empty barbell on the ground. Is that respect or disrespect? Idk. I like what you're saying though about not moving it around with your feet.

[@Samanbajwa]

Philip Chan You respect the bar by loading it with weights and lifting it overhead.

[@nikosmouras1201]

in greece we learn to respect the bar becouse it is our partner and our opponent you mast never tached with your leg !!

[@nikosmouras1201]

or walk over the bar

[@shanmohd2687]

s

[@xriic12]

nice 60fps!

[@erosanteros4106]

Илюха - кентавр:))

[@00Noontide]

Thank you! thank you! thank you!

[@terriblewillen]

just found this channel. Instan subscribe=) Greetings from Sweden.

[@amahboo101]

👍

[@mcfjake1]

at the end was he trying the pull with no hook and failed then used hook?

[@kovar2344]

the dancing fridge is a sight to behold

[@Kaikojo]

Wtf is that clean speed at 14:11. Ilya starts later, yet finishes the jerk -at the same time- earlier

[@360Imports]

GOAT

[@CODEMANVll]

These were great but is there any way you can put the weight in the top right corner?

[@samrulz7]

Cody Weaver mate it's not hard to figure out the weight of coloured plates

[@steveornelas2956]

Learn to count colors bro

[@amahboo101]

Are the red 25kg and the yellow (they look yellow to me..tho i could be wrong) are usually 15kg..is that right guys?

[@andyscrumifi]

Paula Axam 25kg red, 20kg blue, 15kg yellow and 10kg green

[@jesserizzle]

It's interesting he doesn't seem to use straps during this or the morning workout. Do you know if he uses them at all, or just not on this day?

[@carlosaraujo1327]

we did not see Ilya illyn in the recently past WWC in november 2015.. does anybody know what happen with him..we appreciate your kind answer..best wishes and regards..

[@carlosaraujo1327]

Ok..thank you very much for your kind response..

[@alexw8lifter]

+Carlos Araujo he did compete at president cup after 2 weeks where he did 191-246-437 cj and total world record and voted best lifter of 2015

[@carlosaraujo1327]

+alexw8lifter deeply grateful for your very kind response.we hope to see him in Rio 2016..best wishes and regards.. .

[@sukhi5577]

What name of the song at 16:44? Nice beat!

[@tuskly3541]

Сколько раз в день Илья сейчас питается? Заметно набрал.

[@prep0763]

Anyone know what kind of wraps he uses for his knees. Like what brand?

[@mirom.8797]

What does he use as source of protein? I did'n know that he doesn't eat meat. What his menu looks like?

[@piotrszanajca9371]

Skoda ze nie ma rozciagania, bardzo ciekawi mnie jak co oni na schlodzeniu robia

[@utututu4404]

Ilya od dziecka ćwiczył taniec, wiec ma naturalną mobilność, bez żadnego problemu robi szpagat, chodzi na rękach, skacze salta. Wśród sztangistów wyróżniał się niesamowitą wszechstronnością. Teraz wystarczy rozciąga się delikatnie gdyż zwyczajnie więcej mu nie potrzeba.

[@popcorn32145]

What happened to his hands at the end?

[@stridskuk87]

Fucking rocking trainingmusic! Can anybody hit me up with similar playlists?

[@makiahalmendariz6442]

What song is playing at 7:55?

[@josearteaga9033]

How long are his rest periods in between sets?

[@fatsamcastle]

how ever long he wants

[@tonyt50]

Klokov v Ilyin at Rio would have been the best :{

[@mvagusta03]

Scott Latter Is klokov done?

[@tonyt50]

Vadim Chetinin He retired a few weeks ago

[@mvagusta03]

When did he announce that? At the power competition he held? Just curious, I wanna see it.

[@tonyt50]

Vadim Chetinin Yep at the power competition.

[@troyvincent8933]

Sucks that even Ilya didn't compete. 2020 Olympics here we go!

[@serikblisbek8359]

✊✊✊✊

[@senolerdogan1411]

İlya benim yigit

[@alexmakurger6921]

кабан уже такой)

[@ImTraumaV3]

Song at 2 , 10

[@phoenixda4th]

I'm curious about how they structure training cycles. After competitions do they take some time to just relax, rest, and get a little fat after the grueling months of training and competing? I know they probably want to keep most of the training regimens secret, but I would be fascinated to know the day in and day out of a champion weightlifter.

[@9erMatthew]

Probably a lot of Weightlifting. I imagine I would get bored of that video.... but then again, here I am.

[@LVGucciAtmosLV]

Songs Please

[@NutriBRO]

First song gecko overdrive Oliver heldens

[@LVGucciAtmosLV]

***** Thanks Bruh

[@kukisninja]

4:15 ;D

[@Rikitikirekitir]

Такой мамончик у Ильюхи появился)

[@konstantinromin1061]

Илья прям таки заряжает куражом!)

[@LXAsx457]

He got fat? Of course! lifters don't run. as long as he makes weight and keeps making world records, no one can talk shit

[@anthonybeckman9665]

Does he ever sit?

[@streetgamer1000]

+Anthony Beckman He sits/rest when he's in the bottom position broooo

[@TheGoToGuy01]

Anthony Beckman they probably just cut out the parts of him resting

[@ticheroi]

14 06 synchronised clean and jerk with guy on the right)

[@Vee1988]

Alexander Mure And that's with Ilya starting much later, adjusting & then performing and finishing the lift in less time - illustrates the speed!

[@ticheroi]

W_L yee

[@geny2141]

Залитый... Явно на курсе))

[@СвятославБалашов-л7т]

пузо выросло(

[@spacepapi3703]

Is he on steroids?

[@andrew98115wl]

yes!