Understanding Bipolar Disorder | Mahita Vas | In Their Words

"Your diagnosis doesn't define who you are, YOU define who you are."
Mahita Vas was diagnosed with Bipolar Disorder (Type 1) after spending more than 20 years struggling with extreme mood swings and suicidal thoughts thinking it was just a "character flaw". Previously holding a successful career in advertising and hospitality with some of the world's leading companies, she is now retired and writes books during her free time with aim to spread awareness about mental health issues.
In this video, Mahita shares candidly about her experience and how she came to terms with her illness.
0:42 - What were your symptoms & when did you seek help
1:54 - How did you feel when you were first diagnosed?
3:14 - How did your family feel about your diagnosis?
4:41 - How did you cope with your symptoms eventually?
7:27 - What would you like to say to people who are coming to terms with a diagnosis of bipolar disorder?
9:54 - Could you briefly share about some of the books you have written?
Find out more about Mahita's latest book A Good Day To Die here: for.sg/agoodda...
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