Improve Defensive Slides with the “Matt Fryer” Drill! - Basketball 2015 #57

With over 500 wins in his coaching career, Brian Beaury has seen his fair share of talented athletes, but few as dominant on the defensive end of the floor as Matt Fryer. In this clip, you’ll learn the drill named after Fryer, designed to work on two skills he had mastered: defensive slides and sprinting to a spot on the floor.
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[@coachquinn14]

I've been coaching for eighteen years on the Division I and II levels. I started my career at LIU-Southampton College and played against Matt Fryer's teams at St. Rose. Coach Beaury is not exaggerating when he describes Matt as a player. Matt dominated games on the defensive end of the court and led those St. Rose teams to numerous conference championships and NCAA Tournament appearances. He also happened to be a great kid.