IMPROVE SPRINT MECHANICS | Mini hurdle wicket drill

  Рет қаралды 43,802

Nathan Kiely

Nathan Kiely

Күн бұрын

Пікірлер: 6
@gregorysweeting2512
@gregorysweeting2512 Жыл бұрын
Great presentation,you made so simple and clear.👍👍
@9.narendersingh5
@9.narendersingh5 2 жыл бұрын
Thank you sir
@vishalgurung4478
@vishalgurung4478 7 ай бұрын
You did 5 feet and half spacing can we expand the space more...
@paisajistico4902
@paisajistico4902 Жыл бұрын
What is the height that you recommend for the wickets? And what material are they made of? What number of wickets to perform all these exercises?
@NathanKiely
@NathanKiely Жыл бұрын
Literally answered your first and third question in the video. Watch again and listen more carefully. They’re just made of plastic. Can make your own out of PVC pipe - google this and you’ll find out how to do it.
@NickGziyi
@NickGziyi 2 жыл бұрын
Thankss
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