Improve Your Ground and Pound Training with The Coffee Grinder!

[@osiyonigadv27]

Great drill!! I’m going to try this out! Thanks for sharing!

[@robinkamran4261]

Great stuff

[@osiyonigadv27]

🔥💥🥊

[@Devlidatsu]

Rush rush rush rush dude that’s nice almost seems like I want to pay for it again

[@Nomadkravmaga]

Hey Erick, we'd be happy to have you come back to training. Send us a message or email to get started again!