Improve Your Sleep With This Simple Step

[@mreddy5437]

It's these simple advice that will make a big difference than some bombastic suggestions and this is where the strength of of our culture exists. Hinduism practices are more aligned towards bringing in gradual changes than sudden heart stopping ones. My grandma always used to make sure one small lamp keeps on burning in one end of the house after 6 pm. She lived a very healthy and peaceful life.

[@jackieflynt995]

Just thinking of having such a lovely light burning lifts my spirit & makes me feel peaceful & cozy. 😊

[@vivekagnihotri3417]

❤ Namaskaram Sadhguru 🙏 ❤

[@SeetaBasdeo]

Thank you for sharing 🙏🏻

[@eleonorazaharija5262]

Just the advice I need ❤❤❤❤ Thank you ❤❤❤

[@3mmm1111]

Thank you Sadhguru 🙏😌 Namaskar from Belgrade Serbia.

[@virupakshakumbar4203]

Thank you so much Sadhguru 🙏🙏🙏🙏🙏🙏🙏

[@Travelbeats-y7f]

Namskaram Sadguru 🙏🙏🙌

[@brookephillips1516]

This sounds Fabulous, I'm going to try this technique! Thanks

[@Natalie-lf7hb]

Ok i will try it. Why not. Thank You for sharing.

[@nonino1644]

Scent and soft fire colors really helps me have a good sleep.

[@JayaprakashRamachandran-k2n]

Thank you guru most awaited information

[@AdelePenney]

This is a beautiful man✌️

[@SharmaJi-q7b]

Sadguruji namaste ji ❤❤

[@javaandclanguagetutorials7721]

Thank you Sadguru 🍀🌺💞🍀

[@bishalroybishalroy7535]

Pronam sadhguru provu 😊😊

[@Spravedliviy]

Candle is okay?

[@EdwinaRichards]

Thank you sir sadgaru god bless you ❤️ 🙏 💖 😘 💛

[@allp5347]

Ok!

[@cvg9142]

Especially in traditional India where all of the housing was typically not made of wood. It was made of non-flammable so you could really leave that burning all night because your entire home was like a fireplace that was meant for fire. ❤❤❤❤

[@嘉-g5e]

感恩

[@edwintorres5791]

yes save the earth protect our soil i turn my off when i sleep i remember i woke up and forgot to tirn it off and when i look it was off and i smiled cause i feel protected 😊

[@polinagrein1681]

Cпасибо огромное за это наставление!❤

[@NikilashMandangi]

Jai Sadhguru ❤

[@gokulramgokulram7383]

🙏 NamaskaramSadhguru🙏 SAVE'SOIL 🙏❤️🙏

[@NailsByAmbereen]

How about candle

[@alienallen2983]

👍 SADHGURU 🙏>>>💚

[@nikolayterziev5506]

Lambing very inportmant

[@LAZY_PHILOMATH]

lambíng. [noun] caress; affection; tenderness.

[@jethiya7990]

In villages it still happens.

[@mohittrivedi4327]

🙏shambho

[@mankalashirisha7819]

🙏🙏🙏🙏🙏🙏🙏

[@MaK0169]

Om namah parvati pataye har har Mahadev 🙏🏻❤️

[@laydacabrera-k7g]

❤❤❤❤❤❤❤❤❤❤

[@NobregaArmando]

Armashivalingam Armadhyanalingam Nurudra

[@sureshmaniyan]

Please share tips on how to keep the lamp up under a ceiling fan. Thanks

[@smoothy2278]

The lamp which has a kind of cover...but see what suits you bcos their is another shastra says that room should be completely dark 🙏🏻

[@madfoxcityemnau6414]

❤❤❤

[@chetankalmath6211]

Every evening and morning always we apply lamp in Pooja room

[@jasoncora1]

Does it have to be an organic oil, or it can be any of the highly processed vegetable oils you find in the grocery store?

[@gabriel.pedro_]

❤🤓🙏🏼

[@baskarjanardanan6607]

🙏🙏🙏🙇‍♂️🙇‍♂️🙇‍♂️

[@rayshellray2824]

I always have a candle light every night before I go sleep I blow it out cause it always relaxes me before bed so this makes sense

[@Turn_inward]

Jai Sadhguru Ji ❤

[@3333addy]

This will create smoke

[@saikatghosh90]

CO2 and CO does wonders for the health. I am wondering

[@SuperSumittanwar]

What about the oxygen it consumes from the room

[@oneearthan]

It's minimal, just think one extra person is there. Open the window if needed.

[@zacherybutter7349]

You should not be sleeping in a sealed chamber. All rooms should have a small gap around doors for air flow and access to a window.

[@mrnobody45321]

How about a candle?

[@mikemotorbike4283]

says emphatically it must be vegetable oil

[@3333addy]

Only vegetable oil

[@ramakrishnavatyam3955]

🙏🙏🙏🙏💐💐💐💐

[@ManasSharma-y1s]

can I use ghee lamp?

[@jack-og2zh]

Where can I get a glass covering like they show for my lamp?

[@mikemotorbike4283]

where all good things come from, temu

[@user-tr6rr6xb3x]

Thanks Guru. (My house is on fire but thanks)

[@wEiRdErALiCe]

Firehazard!!!! 😱

[@Formzy]

Did wonders for me back in 2015…burnt my entire house down 👌🏻

[@MayyokeChung]

Namaskaram will candle do it because my sister do not allow me to use a lamp. Pls help

[@oneearthan]

Hi, no, it should be seasme or castor oil lamp. If you can't do it now, wait for few years till you grow up

[@LAZY_PHILOMATH]

@@oneearthan what about a castor oiled candle?

[@oneearthan]

@@LAZY_PHILOMATH I don't think that's good, any candle will have solid wax, which are paraphins and other chemicals. Candle flame will not have the same properties

[@RudraPratap-pe4xu]

Sir I feel scared of that thing.. i possess haunted nightmare to me. What should I do??😢

[@keshavverma1219]

🌹🌹🌹🙏🙏🙏❤️❤️❤️🇮🇳

[@SunnahReem]

Ghee

[@amitbajaj789]

Lamp should be burn with vegetable oil or ghee... please clarify

[@neenee0321]

He did

[@edwintorres5791]

@@neenee0321😊

[@sattibek8287]

What is vegetable oil?

[@jayasuryajaya1250]

Sesame oil ( nalla ennai)

[@sattibek8287]

@@jayasuryajaya1250 Can we use sunflower oil?

[@ShineEs-i9r]

❤❤❤

[@gerritvandiest6043]

❤

[@Kkalluri1]

How? ... This is bharatiya question. We question Krishna or Siva , never trust anything, we are seekers .

[@KaberiBiswas28]

🙏🙏🙏🙏

[@missepicmandy]

i have a Christmas tree is that OK 😂?

[@peter0739]

If the house doesn't burn

[@anuskaroy7640]

But it'll create smoke ( CO,CO²) and inky carbon will accumulate on the walls .

[@LAZY_PHILOMATH]

and lungs

[@mikemotorbike4283]

live a little

[@oneearthan]

Tiny lamps do not create smoke at all

[@deveshnegi369]

Namaskaram Sadhguru! 🙏🏻🙏🏻 copied Sadhguru!.. 🪔❤😊

[@vimaladevi1613]

Ji Ñamaste 🎉🌹🌺💐🪔🍊 tq

[@vermicompostorganicjammu]

❤

[@anupereira3019]

🙏

[@sonuraghuvanshi7220]

❤❤❤❤

[@tamarin11]

❤

[@priyankam9065]

❤❤❤

[@MegaThefuture]

💚💚💚