Improving Your Race Walking Technique - Fixing Foot Slapping

[@dufresneali]

A little exercise that I will hasten to integrate into my training routine. THANKS.

[@Racewalk]

Glad it will help you!

[@xibungo7188]

Am doing my first competition at a local Senior Games in a few weeks. The first mile is usually a throw away, as it gets me loose. Hopefully this will help.

[@Racewalk]

Let us know how you do!

[@itsnav1002]

Pls say shoes name for female Walker

[@Racewalk]

Take a look at our videos on shoe selection in this channel.

[@robertclarke7411]

Like this

[@Racewalk]

Glad you liked this