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Hey everyone! Episode 2 of "In Pursuit of Madness" series focuses on self-care and therapy, where I update you about what made me take these two things seriously.
So often, we get caught up in the rut of everyday life and never realize what we need. I have shared the details of how I found the right therapy and did self-care.
Watch the full video and learn about the feelings chart.
#archanakavi #rightdecision #workbreak
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