In the Kitchen with Bethany: Salsa Recipe

I know it’s easy to buy Salsa and it may seem too labor intensive or intimidating to make your own, but we have a fast, easy and delicious Salsa recipe to share with you that will show you just how approachable it can be to make it yourself. We use the food processor which some may see as “cheating,” but we just see as smart :)
Ingredients:
1/2 of a Purple Onion
3 cloves Garlic
1/2 large Lime, or 2-3 small Limes
3-4 cups of small Tomatoes or 4-5 large tomatoes
Cilantro (a heaping handful)
Sea salt to taste (we used a sea salt with chili blend for extra spice)
(Optional) 1 Jalapeño hot pepper, remove seeds for less spice
(Optional) 3 Tbls. Kimchi (we used this to add spice)
1 Tbsp Honey
(Optional) 1/2 Papaya or mango
1/2 Avocado (cut up into small squares)
Full Recipe and Instructions at: bethanyhamilton...
#bethanystylehealth
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[@Jaimiedamon]

Have been my role model since I was a little girl. You’re the definition of inspiration.😊❤️

[@dawnheistand912]

read your bible and let Jesus B your inspiration for he died for U , not Bethany ! thanx

[@Jaimiedamon]

@@dawnheistand912 lol okay 👌🏻 Go take a hike.. thanks!!

[@shiningstars1150]

Bethany Hamilton is my favorite role model in the world

[@dawnheistand912]

read your bible and let the 1 who made the world B your role model , God , Jesus and the Holy Spirit ! that is if your adult enough to know what a role model is ? thanx

[@maxslade1817]

Your my favorite role model because even though what happened to you, you still tried surfing and you got it

[@maxslade1817]

Thank you so much everyone that liked my comments

[@life_with_jetta]

I can’t wait to make this! You inspire me so much!💕🌊

[@sneakerlove5313]

Yeah I can’t eat store bought salsa. This is the good stuff! Thank!

[@madenew79]

Can’t wait 2 make this for Hubby! He’s been doing sooo good on his own with his health journey and I think additions like these can help him further 👍🏻❤️👍🏻

[@anacristalmuniz1644]

Much love from San Juan Puerto Rico i am so glad to have find you guys glad you all are well.😍😍🤙🤙🤙🤙🤙

[@michelleleapai7942]

Perfect timing for the Superbowl! Making this for sure! Love your healthy recipes. Keep them coming please!

[@aubreytaylor990]

Bethany Hamilton I love your movie unstoppable you are so amazing and you’re such a great example🥰🥰🥰❤️❤️❤️❤️❤️❤️❤️❤️💕💕💕💕💕💕

[@dawnheistand912]

she is suck a great example of what ? thanx

[@dawnheistand912]

she is suck a great example of what ? thanx

[@bowtiepotato554]

I love making homemade guacamole & salsa 🙌🏻 everything tastes better when it’s made at home, at least in my opinion 😆

[@theresetubemission2008]

Now I am hungry for something healthy. I guess I need to get out of bed and go grocery shopping.

[@sneakerlove5313]

Makes me wanna eat healthy too 🥰

[@lesliecarson684]

Looks delicious and it’s an easy recipe to jot down . Thanks. Weather here in PA is supposed to get really hot this weekend. Sounds like the perfect time for salsa!!!

[@catherinepatterson4720]

Bethany I came across your channel by chance today (01/09/20). The first vlog I watched was of you, Adam and Wesley making pesto. I gave it a ‘like’. I’ve really enjoyed your healthy cooking segments. I agree with you about the poor quality oils used in many of our food products especially vegetable oil (which sounds healthy but isn’t). Education certainly is key. I watched your movie ‘Unstoppable’ last year at the movies. I was drawn to it by your resilience. Truly amazing. Thank you for sharing your story. I’ve recently watched a movie on DVD called ‘Ride Like A Girl’. It’s about the first female to win the Australian Melbourne Cup. She too was resilient but as a jockey. I highly recommend it. I look forward to catching up on your other cooking vlogs. Maybe one day you may write a cook book with all your family’s easy to prepare and healthy recipes. I would certainly buy it 📒

[@kthompson5270]

Delicious! My hubby said we are not buying salsa again. Great recipe. (I did the recipe without jalapeños and mangos) and still yummy. Thanks for sharing! 😋

[@jyothichutturi81]

God bless you with loads of peace joy and happiness forever...

[@melanymartinez1925]

This helps my diet out a lot thank you Bethany. god bless you guys ♥️

[@belair344]

Love it she doesn't like she worst than other people she doesn't think that way

[@sofialombardo8347]

You are such a role model

[@christusvincit6696]

You are freaking amazing Bethany!! Beautiful family!!

[@MA-mc7vq]

Omigoodness! That looks delish

[@ginamarie5575]

Health is wealth 💪🏻 love fresh foods !! 😋 awesome vids

[@Sarah10000]

I love these recipe videos!! Keep them coming!!

[@johannachica1240]

I'm so glad I found your channel! Subscribed immediately. 💟

[@giosoutdoor]

It looks good.. Very nice done salsa

[@RASHASA1237]

Thanks for sharing be blessed!!!

[@heidim9644]

Such a cute couple and thank you for the recipe !!

[@paulagomez1772]

I love this video

[@rachellawitafria7069]

Fantastic

[@paulibarra5449]

nice healthy food, :)

[@youtubexelx5275]

I am a big fan

[@aubreytaylor990]

I am nine years old and I just watched a movie unstoppable last week and I live in Orem Utah on Mountain Oaks Drive

[@lucianas4919]

I would leave out the honey, but the rest sounds so good. I love making my own salsa.

[@m.m9439]

Enyoj it really good job, well done

[@clara-xv3wx]

I love you Bethany❤❤❤

[@dawnheistand912]

thanx

[@noragrace7351]

Your so inspiring. Good recipe!!!

[@stupidofficial7595]

Shw was actually was my firat favorite surfer and with her lost arm its still beautiful

[@vgfhk1467]

❤❤❤❤❤👍👍👍

[@lushessalexa3513]

Loved your blog .. 🍒🌈🇦🇺 yum oh

[@hwykiddd]

I strive to be this healthy

[@anacristalmuniz1644]

I love it

[@angelicircus2729]

Very delicious 😋👍

[@assante27]

I watched soul surfer such a good movie!

[@youtubexelx5275]

Hi I like all of your movies

[@belair344]

She can cook

[@rogerbonilla1951]

🙂💙💜❤️🙂ALWAYS MY LOVE TO YOU AND YOUR FAMILY.

[@alexpaulo8666]

ALGUÉM ASSISTINDO NO BRASIL 14/06/2020/

[@daliafranco8596]

♥️

[@samanthashiplett9388]

I LOVE SOUL SURFER GIRLS BETHANY HAMILTON 💜❤️♥️❤️💜♥️❤️💜♥️❤️💜

[@jacquibayley7122]

Bethany you look so healthy and beautiful

[@filmfelineadmin]

If she's vegan now I'll totally subscribe

[@SteelTreeGone]

I’m sure it’s hard using only one hand ,you have to practice all the time ,

[@sushilsinghrana1536]

😭😭

[@allegrabishop5215]

One day I want to come to America and surf with you

[@jimblack120]

# pretty girl > + . thanks for share .

[@SondaeBre]

Omg i have a channel ❤❤❤❤ soul surfer

[@allegrabishop5215]

🤑💙

[@aubreytaylor990]

Can you please text back so we can keep talking you are so amazing

[@user-fc9kp2le5c]

Ау, русско- язычные сдесь есть? Короче, я не хрена не понимаю, о чем говорят, но готовят какую то вкусняшку 😋

[@filmfelineadmin]

Bethany salt you're using is just sand and glass. Tablesalt is bad with cappitol B. You can learn a LOT from Alana about food. A) animals shouldn't die in a world where vegan everything is available - cheese, yogurt, burgers, beef, pork...everything, even ice cream. Live compassion. It's easy - you just chose. God gave everyone a choice to be compassionate. B) vegan is healthier. It shouldn't take a heart attack for a doctor to be honest. Last year a new study proved vegan athletes outperform non vegan athletes in every sport. C) the healthiest source of salt is seaweed. Sea salt. In Okinawa people used to live to 200. We weren't designed to die at 80. It's just that meat and dairy are acidic so the body gets worse piece by piece and feeding dead bodies to little kids is just disgusting

[@kayzee3966]

I am Mexican and this is not how you make authentic salsa. This is gross 👎👎👎

[@princessdragonraja3885]

Why does it matter how she make it