I cooked this recipe last week,we ate it outside in the Spanish sunshine with a bottle of wine and a baguette. It was heaven on a plate.
@SpainonaFork7 ай бұрын
Sounds amazing!!! Much love :)
@shayanmehr21907 ай бұрын
What does it taste like? It looks super interesting.
@kirstycable78367 ай бұрын
@@shayanmehr2190 the white bean meatsballs were lightly spicy and were delicious with the onion sauce, a perfect pairing. Withhad it with wine and a baguette but could have also had a green or mixed salad
@jwm4ever5 ай бұрын
@@kirstycable7836Thank you for the review.
@benjaminkuhn28787 ай бұрын
Just a little tip, you can use that aqua fava to thicken sauce, if you catch it when draining your beans.
@cameoclinton10937 ай бұрын
and mix a little with cornstarch to replace the egg.
@benjaminkuhn28787 ай бұрын
@@cameoclinton1093 that would be like double thickener, I will try that.
@nozee777 ай бұрын
Yes! Less waste too! 💚
@nozee777 ай бұрын
@@cameoclinton1093How much of either would you use here?
@willowtree66577 ай бұрын
And totally vegan - great tip thanks
@arj-peace8 ай бұрын
I am waiting for your cookbook! I hope one is in the works.
@SpainonaFork8 ай бұрын
Hopefully soon!! Much love :)
@valereehansen43788 ай бұрын
This recipe looks amazing. Wrote it down and all I have to do now is get a bottle of Spanish Dry White Wine. I'll roast some small Yukon Gold potatoes to go with the meatballs and help soak up some onion sauce. Thank you Spain On A Fork Guy for another one of your fantastic recipes.
@emmel4fun8 ай бұрын
This sounds amazing. I'm going to make them real soon. I've made several of your dishes and it's unbelievable that such simple ingredients make such a flavorful dish.
@SpainonaFork8 ай бұрын
Sounds great!! Much love :)
@rudyvel8 ай бұрын
Those look absolutely delicious and I can't wait to make them. I have all the ingredients!!! Thank you. 😊
@SpainonaFork8 ай бұрын
Hope you enjoy! Much love :)
@rudyvel8 ай бұрын
@@SpainonaFork I will make this week and reply. I've been to Spain and am excited for this recipe!
@sugewhite57767 ай бұрын
I added a 1/2 cup of grated of Parmesan. They were great! Thanks for the recipe.
@SpainonaFork7 ай бұрын
Sounds great! Much love :)
@SouLoveReal8 ай бұрын
Albert: Delicious. I love white beans. I have all the ingredients now. A definite WILL-make. Thanks again. (Fan from San Francisco, California.) *!!~
@SpainonaFork8 ай бұрын
Much love :)
@groovysoca7 ай бұрын
I just made these for lunch, ate them on their own with some rosé wine; a really great recipe, thanks. I wish I could upload my photo!
@SpainonaFork7 ай бұрын
Happy to hear that!! Much love :)
@OTseven12 күн бұрын
😊amazing!!! And the video was to the point. Cordial but not a bunch of annoying chit chat. Demo was beautiful. Cant wait to try this. THANK YOU!
@SpainonaFork10 күн бұрын
Appreciate the comment! Much love :)
@shirinst.laurent21616 ай бұрын
Love the vegetarian spin on meatballs! 🎉❤
@SpainonaFork6 ай бұрын
Thank you! Much love :)
@jmdl95846 ай бұрын
I am amazed by some negative comments..I bless you my 'neighbour' with sevenfold blessings in return for all these negative words!!! We will drink Greek wine with these veggie balls and our dip sauce will be tzatziki of course...muchas gracias por la receta, bendiciones desde Grecia
@SpainonaFork6 ай бұрын
Appreciate the comment! Much love :)
@andywilson55098 күн бұрын
I made these tonight after having made your courgette (zucchini) meatballs and these are equally delicious! The onion sauce is incredible! Thank you Albert for another delicious recipe!
@SpainonaFork8 күн бұрын
Happy to hear that! Much love :)
@marioncapriotti15148 ай бұрын
These gorgeous little white-bean meatballs would also be perfect on top of a lovely spaghetti with this onion sauce, plus some pesto -- the "blanco" version of spaghetti & meatballs. Looks wonderful!
@SpainonaFork7 ай бұрын
Sounds great! Much love :)
@DrifterSpirit97 ай бұрын
We love Spain!Nice vegetarian dish!I would add some spicey paprika powder for colour and extra flavour.
@SpainonaFork7 ай бұрын
Sounds great! Much love :)
@jwm4ever5 ай бұрын
I was also thinking of some more spices to add for more flavor.
@AlamLotfi-md5up6 ай бұрын
أنا اذا طبختهم سٱكل من المقلاة مباشرة 😊 لانها تبدوا لذيذة لن أنتظر لأقدمها في صحن التقديم 😊❤
@iknownothing-497 ай бұрын
Thanks. Can’t wait to try this. I’m not a total vegetarian but I love beans!
@SpainonaFork7 ай бұрын
Much love :)
@roberthorner12318 ай бұрын
I just cooked this recipe and it was amazing. And I consider myself a carnivore.
@SpainonaFork8 ай бұрын
Glad you liked it!! Much love :)
@td1528 ай бұрын
Looks delicious!!! Thanks for sharing this recipe. It's a perfect pantry dish, for those times when I don't want to or have time to shop for ingredients! I can't wait to try it.
@SpainonaFork8 ай бұрын
Yes! Much love :)
@lemmylousmommy66168 ай бұрын
New subscriber. I happened to catch your Mediterranean white bean soup. I have to change my eating habits, and this was perfect. So delicious and so easy! Looking forward to more, and can't wait to try these "meat" balls Thank you for these wonderful recipes.
@SpainonaFork8 ай бұрын
Happy to hear that! Much love :)
@susanperreira88958 ай бұрын
Maybe some day you’ll put out a cookbook of everything you make ❤️❤️❤️
@SpainonaFork8 ай бұрын
Hopefully soon! Much love :)
@michaelemig7 ай бұрын
I’m definitely stealing this recipe for my vegan friends. Sin huevo. Delicious, Gracias amigo!!!
@SpainonaFork7 ай бұрын
Sounds great! Much love :)
@davidjsaul5 ай бұрын
Made this today for my kids but used a mix of white beans and kidney beans and they loved it.
@SpainonaFork5 ай бұрын
Sounds great!! Much love :)
@grovermartin68747 ай бұрын
These look delicioso, and it occurs to me that you have relaxed beautifully into your role as our guide to beautiful, savory, and satisfying food of Spain!
@SpainonaFork7 ай бұрын
Much love :)
@mysbhyv17078 ай бұрын
Thanks for another healthy and yummy dish, Albert❣
@SpainonaFork8 ай бұрын
Much love :)
@wasserdagger7 ай бұрын
Very interesting idea to use mashed white beans as the base for the meatballs. I will definitely have to give this a try! Also, the onion and garlic sauce you made is something I could see making up and using for other dishes as well, not just for the meatballs. Very nice. Thanks for the upload!
@SpainonaFork7 ай бұрын
Much love :)
@RT-qs9vw7 ай бұрын
You always give me good idea for lunch. Especially the lentil and beans category. When your recipes surface I just look at them.
@SpainonaFork7 ай бұрын
Happy to hear that! Much love :)
@kgirl10195 ай бұрын
I especially love this recipe because it’s all ingredients I usually always have in my pantry. I can’t wait to try it. Onion sauce yuuuuummmmm
@SpainonaFork5 ай бұрын
Sounds great! Much love :)
@mayabarnes59738 ай бұрын
You had me at onion sauce.
@SpainonaFork8 ай бұрын
Much love :)
@mariebiver2227 ай бұрын
I love your recipes and the spanish cuisine. As I am a vegan, I always try to veganize them. So please, many more vegetarian/ vegan recipes! Thanks a lot!
@SpainonaFork7 ай бұрын
Much love :)
@bugsusan3 ай бұрын
I do the same thing. Curious how you went about veganizing this one? I want to try this recipe and my first thought was to use a flax egg but I’m thinking there is probably a way to use the bean water, maybe blended with some olive oil using a hand blender?
@kthomas32805 ай бұрын
Made these today….delicious! Great recipe Albert. Thanks
@SpainonaFork5 ай бұрын
Glad you like them! Much love :)
@rh81527 ай бұрын
Well, now I know what I'm making for dinner tonight. Thank you!
@SpainonaFork7 ай бұрын
Hope you enjoy! Much love :)
@sumatrippin48517 ай бұрын
I love how simple and clear your recipes are, everything I've made has been 10/10
@SpainonaFork7 ай бұрын
Happy to hear that! Much love :)
@videoettaceo89007 ай бұрын
Me encanta la guitarra española ❤❤
@SpainonaFork7 ай бұрын
Saludos!
@deliasmith38567 ай бұрын
I love Spanish food. I have several cookbooks and I have ordered from La Tienda since 2003. I love their line caught canned tuna, roasted piquillo peppers, Sherry vinegar, saffron, Manchego cheese and Iberico pork.... delicious 😊
@SpainonaFork7 ай бұрын
That is awesome! Much love :)
@temoharri88486 ай бұрын
I MUST try this recipe! 😊
@SpainonaFork6 ай бұрын
Much love :)
@RawiaSalman-s4j8 ай бұрын
It must be delicious 😋 definitely I will give it a try this coming Lent 😊
@SpainonaFork8 ай бұрын
Sounds great! Much love :)
@antonboludo88868 ай бұрын
Good idea!
@leisulin7 ай бұрын
I sent this recipe to my sister (who is a very good cook herself) and she made it for lunch today and we both loved it!
@SpainonaFork7 ай бұрын
Happy to hear that! Much love :)
@rubyfirefly25827 ай бұрын
Can't wait to make these! Looks amazing!
@SpainonaFork7 ай бұрын
Hope you enjoy! Much love :)
@zalanahara2707 ай бұрын
I just made this and it was so good. I used chili oil to fry the meatballs in .
@SpainonaFork7 ай бұрын
Sounds great! Much love :)
@hunkerbunt51746 ай бұрын
Will make this in Tennessee
@demievans94427 ай бұрын
I really enjoy your videos you don't talk too much and you well explain the recipes. You are so pleasant and I love making the dishes so thank you beautiful !
@SpainonaFork7 ай бұрын
Thank you! Much love :)
@zorkwork38417 ай бұрын
This looks so good..I'm going to try them..I'm into healthy cooking...and rarely eat meat unless chicken, This looks amaing and pretty simple.Yum and thank you!!
@SpainonaFork7 ай бұрын
Much love :)
@aprilcarter7497 ай бұрын
Omg,, so excited to make these meatballs with the beans this will be another vegan dish to enjoy 😉!! Thank you for sharing ❤❤
@SpainonaFork7 ай бұрын
Hope you enjoy! Much love :)
@jolus66787 ай бұрын
Vegan if you substitute the egg
@file668 ай бұрын
Another fantastic video and recipe - always look forward to the next - thanks for sharing...!
@SpainonaFork8 ай бұрын
Much love :)
@howiewill7 ай бұрын
I could listen to you cook all day. Nice recipe, can’t wait to try it.
@SpainonaFork7 ай бұрын
Much love :)
@stevefranklin9176Ай бұрын
Terrific recipe Albert. I’ll be making this at our restaurant next week and using soaked bread as a binder for egg-free customers. Thanks as always. Steve.
@SpainonaForkАй бұрын
Sounds great! Much love :)
@angf22817 ай бұрын
What a beautiful and simple recipe to get more beans in your diet! Thank you 😊
@SpainonaFork7 ай бұрын
Much love :)
@flonoiisana46477 ай бұрын
Trying this this weekend! 😀Looks super easy and delicious.
@SpainonaFork7 ай бұрын
Hope you enjoy! Much love :)
@mikerubyorganist8 ай бұрын
BEAUTIFUL!!! I can’t wait to get home from work and try these
@SpainonaFork8 ай бұрын
Hope you enjoy! Much love :)
@InvestigatingDavidCrowley8 ай бұрын
As always, these look amazing! Already saved the recipe and shared it to FB. :)
@SpainonaFork8 ай бұрын
Thank you! Much love :)
@alexandrastratanphotographerАй бұрын
I enjoyed this delicious recipe-y thanks for sharing
@SpainonaForkАй бұрын
Sounds great! Much love :)
@r8chlletters8 ай бұрын
Yum! Another inspired dish 🤍 thank you
@SpainonaFork8 ай бұрын
Much love :)
@stefanweilhartner44157 ай бұрын
i think i will try this with glucomanan fiber instead of bread crumbs and use a mixture of 65% ground meat and 35% beans. and frying in lard. maybe adding champignons and cream without wheat flour. i think the fiber from the beans has some benefits regarding higher GLP-1 production in the L-cells on the next day but still the protein quality and the taste of ground meat is better. i think that would be a good combination of both worlds but in a low carb setting.
@lorrainemcwhorter27967 ай бұрын
Yay! We are making this!
@SpainonaFork7 ай бұрын
Hope you enjoy! Much love :)
@maryhight60307 ай бұрын
Looks delicious. Can't wait to make 🎉
@SpainonaFork7 ай бұрын
Hope you enjoy! Much love :)
@ginaanderson69887 ай бұрын
Wow!!!! This is one of the most amazing things I have ever had. Thank you for sharing this excellent and not complicated recipe ❤
@SpainonaFork7 ай бұрын
Glad you enjoyed it! Much love :)
@vixlenz7 ай бұрын
Looks wonderful! Sharing it, and excited to try!🧅🍾💛
@SpainonaFork7 ай бұрын
Hope you enjoy it! Much love :)
@alysoffoxdale8 ай бұрын
This sounds delicious! And what perfect timing, right before Lent!
@SpainonaFork8 ай бұрын
Much love :)
@davidlightfoot47207 ай бұрын
What a wonderfully clear video of something easy and delicious.
@SpainonaFork7 ай бұрын
Thank you! Much love :)
@SIA321mom7 ай бұрын
Gotta try this
@SpainonaFork7 ай бұрын
Hope you enjoy! Much love :)
@esn21308 ай бұрын
Nunca lo había visto, pero las haré seguro!
@SpainonaFork7 ай бұрын
Buen provecho!!
@suyapajimenez5168 ай бұрын
Your cooking is so clean. I❤it
@SpainonaFork8 ай бұрын
Thank you! Much love :)
@josetrigueros20127 ай бұрын
They were delicious. Thanks.
@SpainonaFork7 ай бұрын
Glad you like them! Much love :)
@jovoorheescollinsmphbsnbch62457 ай бұрын
Beautiful!!!! I'm gonna make these today!!! I'm going to add microgreens to mine and I'm going to season with Za'atar spices and serve with a sherry cream mushroom sauce with a barley cucumber salad 😍👌💯🙌
@SpainonaFork7 ай бұрын
Sounds great! Much love :)
@sherrybe627 ай бұрын
This was the first recipe of your's I have made. It was super delish. Thank you.
@SpainonaFork7 ай бұрын
Glad you liked it!! Much love :)
@kuriskurisvlog7 ай бұрын
Thank you for sharing
@SpainonaFork7 ай бұрын
Much love :)
@Lynnefromlyn7 ай бұрын
I’m now planning to make these over the weekend. Love your videos!
@SpainonaFork7 ай бұрын
Hope you enjoy! Much love :)
@sunnyshealthcoaching8 ай бұрын
This is INCREDIBLE! I'll sub a flax egg to make it plant based!
@SpainonaFork8 ай бұрын
Sounds great! Much love :)
@CharGC1237 ай бұрын
I was just going to write the same thing! No need to use animals or their products for our food, besides the cruelty, lots of health issues. The food you love should love you back!
@raymarks74307 ай бұрын
Hi ! What is flax egg? Any other ideas to sub egg?
@cameoclinton10937 ай бұрын
I think using a few tablespoons of the aquafaber from the can with a teaspoon or 2 of cornstarch would work too. Just something to bind it. look up flax egg, its flaxmeal and water, but I think it wouild add an extra bulk to this and am going to try the aquafaber option instead.@@raymarks7430
@chloro83067 ай бұрын
@@raymarks7430 Flax egg is 1 tbsp ground flax seed/flax meal mixed with 2-3 tbsp of water. It gels up in a few minutes and can the be used as a binder :) Another very simple plant based binding agent to sub in place of egg is just cornstarch and water mixed together, in the same ratio as the flax egg
@christinageha-sf2zg7 ай бұрын
So happy I found you love what you’re cooking
@SpainonaFork7 ай бұрын
Much love :)
@patriciamarino44187 ай бұрын
That looks yum!
@SpainonaFork7 ай бұрын
Thank you! Much love :)
@schellstarr7 ай бұрын
Gracias can not be Amy simpler.❤
@SpainonaFork7 ай бұрын
Much love :)
@iahelcathartesaura38877 ай бұрын
I love this channel.
@SpainonaFork7 ай бұрын
Much love :)
@juliewilbur6478 ай бұрын
Your chick pea meatballs were delicious... can't wait to try these!!!!!
@SpainonaFork8 ай бұрын
Happy to hear that! Much love :)
@zan41106 ай бұрын
Look great
@SpainonaFork6 ай бұрын
Thank you! Much love :)
@Tekukuno8 ай бұрын
Wow, your recipes are all so amazing. I can't wait to make this for dinner tomorrow.
@SpainonaFork8 ай бұрын
Hope you enjoy! Much love :)
@BluDawg6 ай бұрын
Yum Yum 😋😋 Thank You
@SpainonaFork6 ай бұрын
Much love :)
@LOLrigole7 ай бұрын
Thank you for this recipe! I tried it last night and it was super easy to make and so tasty!
@SpainonaFork7 ай бұрын
Happy to hear that! Much love :)
@brittanypower68818 ай бұрын
What a great vegetarian option for that can easily translate to other dishes such as Moroccan meatball wit celery that is part of the Jewish tradition, You always give me inspiration on how to include my vegetarian friends more completely when I entertain.
@SpainonaFork8 ай бұрын
Much love :)
@callen89087 ай бұрын
I’ve made your fabulous recipe for chickpea balls, and really love them. So delicious. Looking forward to trying these next. Thank-you!
@SpainonaFork7 ай бұрын
Happy to hear that! Much love :)
@christineborgatti37608 ай бұрын
I will be making these. Thank you!
@SpainonaFork8 ай бұрын
Sounds great! Much love :)
@Bronniepat7 ай бұрын
I made this tonight...easy to cook, simple ingredients & ever so tasty! Thankyou for sharing 😊
@SpainonaFork7 ай бұрын
Glad you liked it!! Much love :)
@jenniferbahnke1417 ай бұрын
Cea mai buna reteta din fasole,a iesit foarte gustoasa,toate aromele sunt perfect combinate,o minunatie.Multumesc pentru reteta.
@debbycastellitto66597 ай бұрын
This,looks like am very heart healthy meal, egg, beans EVOO, veggies, a healthy recipe
@SpainonaFork7 ай бұрын
Much love :)
@debbycastellitto66597 ай бұрын
@@SpainonaFork thanks and same to you ❤️
@Cathy.C.6 ай бұрын
Yum, going to try this soon! Subscribed!
@SpainonaFork6 ай бұрын
Much love :)
@faithsrvtrip87687 ай бұрын
Elegante! I have become a fan of grating onions, garlic, and even tomatoes. I would probably grate onion and garlic into the mashed beans. That onion sauce is glorious! So simple and uncomplicated, too. My favorite type of cooking!
@SpainonaFork7 ай бұрын
Sounds great! Much love :)
@jeannecastellano71817 ай бұрын
Just in time for Lent! Thanks!
@SpainonaFork6 ай бұрын
Yes! Much love :)
@jacquelineclauson48918 ай бұрын
That looks great, I’m definitely cooking them.
@SpainonaFork8 ай бұрын
Hope you enjoy! Much love :)
@lisk38227 ай бұрын
This is brilliant. A great source of protein and I can't wait to try it.
@SpainonaFork7 ай бұрын
Hope you enjoy it! Much love :)
@lisk38225 ай бұрын
@@SpainonaFork So good, I am making them again today.
@funwithFred7 ай бұрын
I think I would LOVE these.....
@SpainonaFork7 ай бұрын
Yes!!! Much love :)
@Mars-dn4lz8 ай бұрын
Wow!..This is an amazing recipe!.. Can't wait to try it.
@SpainonaFork8 ай бұрын
Thank you! Much love :)
@maureenbrown66107 ай бұрын
Have just made this for tea, (dinner) and it was delicious. ❤
@SpainonaFork7 ай бұрын
Happy to hear that!! Much love :)
@deborahboudreaux72427 ай бұрын
That looks amazing! I just cooked a big pot of dried white beans 2 days ago.
@SpainonaFork7 ай бұрын
Perfect!!! Much love :)
@cityslacker62218 ай бұрын
looks both delicious and beautiful. I can’t wait to make this!
@SpainonaFork8 ай бұрын
Much love :)
@hw90667 ай бұрын
The only change I made was made them patties so it was easy to flip them while cooking. Nice taste and texture.
@SpainonaFork7 ай бұрын
Sounds great! Much love :)
@cookingprincess3278 ай бұрын
Awesome!! Will try. I made your eggs and red beans dish and absolutely love it. Thank you.
@SpainonaFork8 ай бұрын
Happy to hear that! Much love :)
@tthappyrock3687 ай бұрын
This looks so delicious! I can't wait to make them!
@SpainonaFork7 ай бұрын
Much love :)
@annettehempstead68457 ай бұрын
Great what a change from lentils definitely will make them 😁❤️
@SpainonaFork7 ай бұрын
Much love :)
@stephenclapham96647 ай бұрын
Another masterpiece. Looks delicious 😋
@SpainonaFork7 ай бұрын
Thank you! Much love :)
@bestdisco19797 ай бұрын
I did mine in the air fryer,,works great.
@SpainonaFork7 ай бұрын
Sounds great! Much love :)
@donnavorce88567 ай бұрын
We'll try this recipe. Sounds like a winning combo.