Indian Clubs Education | Outside Shoulder Swing | Outside Mill

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Intro music by mr. Blabbermouf: • Da Flowin' Dutchman

[@davidf4163]

I have watched a lot of videos on this subject and this is one of the best BY FAR - excellent thanks !

[@peterhodkinson2639]

Excellent breakdown of correct application. Keeps the art safe and solid :)

[@travorld]

Hey great videos. Do you have a video on how the different shapes of club matter in the exercise? The clubs you have are beautiful. I only have the steel clubs.

[@hritvij]

What date have to decide to re visit India?

[@drl001]

Thanks for the breakdown. You always do such a good job of illustrating the individual steps.

[@rishabhsingh-zq4ev]

Thank you for the video. Now I feel much safer. I had almost knocked myself out before. Really appreciate what you are doing. Lotta Love brother.

[@chrisdenning8905]

Another great breakdown Harbert! :)

[@BlessedFigTree]

I have trained these along with inside shoulder swings, with Jori the two go together like bread and butter. The outside swing was weaker at first but it caught up quick. I am surprised that I don't see these more in indian videos.

[@manjitrupbikram]

This movement is not traditionally used by north Indian pehelwans swinging joris and mudgars . But this is one of the common movements in the south Indian karlakattai system.

[@BlessedFigTree]

@@manjitrupbikram Thank you this is very helpful. going to look in to south Indian Karlkattai.

[@booiggers]

@@BlessedFigTree South Indians have 5 different Karalakattais, thopai, kai, kusthi, bujai, pudi karalai. There is book n cd also available 64 different swing methods. Google it.

[@ioanniskostakis8593]

Thank you!!! it's very good!!!

[@wanderlustery]

could you should us how to do this move with the kettlebell?

[@rickykahlon8321]

222

[@DKLHensen]

Bought 2x 2.5kg clubs, started this training. It's super heavy, even when trying to pick light weights I understimated still how heavy it is. Bedankt Herbert!

[@srikanthreddy6626]

For a beginner what's the ideal weight to start with

[@booiggers]

@@srikanthreddy6626 1-2kg, there used to be 2lbs one in amazon, it is perfect for beginners. I doubt if it is there now.