🤍Did Yogurt CURE my SIBO?

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[@kristenperry]

I have been using the yogurt for 14 months. I am a male 54 years old. Each month I still receive a gain. The Seebo. I use only use the Infantus and the L.Reuteri. Real life improvements include, crappy skin(gone), testosterone increase, sleep, how I handle stress, iI no longer need or use Adoral for ADHD, lean muscular increase, no longer lottos intolerant with any dairy products, my hair is thicker and a big one skin cancer. After the 8nth month I noticed I was no longer seeing my Dermitology Dr. for removals of melanomas, squamous cell or basal cell. In fact my dermatologist has not been burning off or recommending treatment, he just says your good see you in 6 months not the quarterly usually worth. All I can say is white on amazing sorry for the long Blog.

[@renoskontos664]

Your story is unbelievable, thanks for the words. Really inspiring 🙏

[@barbiekat6352]

Thank you so much for taking the time to share your awesome progress! 🎉Please feel free to share any updates… you have inspired and encouraged more people than you know! 🤩🙏

[@edbaker4260]

When you came out with Dr. Davis yogurt recipe, I thought I would try it. I am 80 a long of age about a month after I started, I was shaving one day and noticed that my razor was sliding much smoother than normal I have not had shaves like that in decades. Awhile after that I noticed the skin on my feet and elbows which had been very dry was much improved. I recently had a doctors appointment the nurse said my feet looked better than most ladies of my age. my sleep has improved also I now sleep 4-5 hrs. then another 3-4 hrs. been a long time since I enjoyed those kinds of numbers. THANK YOU

[@IndigoNili]

That's amazing! 🤩

[@HappyBeeTV-BeeHappy]

Wowza! I just made 60, and looking forward to sleep improvement too!

[@lastlime3792]

I wonder if it’s not in part from the fat from the yogurt(added vitamins and fat which gives moisture/less dry skin).

[@criticalmass5402]

Dr Davis yoghurt was the single thing that uncovered why I was so ill - the fermented foods were causing me to suffer from histamine intolerance symptoms & that yoghurt nearly finished me off. Covered in hives, itching in such torment - I thank him for leading to hell & now I'm in recovery because I know what caused it.

[@immadolphin181]

Hey, I am German and don't understand your comment fully. Did the yoghurt help or not and what exactly was the cause of your problems? histamineintolerance?​@@criticalmass5402

[@sarahh3061]

I've had Methane dominant SIBO for 2 years and nothing has worked. I tried antimicrobials both herbal and antibiotics, I tried carnivore diet, low fodmaps, you name it. Ive been on the homemade yoghurt for 4-5 days and ny heartburn is gone. Im eating what I want, no nausea. Its fricking amazing. I felt i was allergic to all foods for the last 2 years, its been horrendous. Im so happy something finally worked for you and seems to be working for me ❤❤❤ Spent £7.5k and all I needed was yoghurt.... Mad 😂

[@Ruktiet]

Methane dominant SIBO has been renamed to IMO. It’s not SIBO and doesn’t work in the same way

[@zakariahussein962]

Can you please share how you made the yoghurt as I cant find in UK health-shops. Thank you.

[@saffronsl]

@@zakariahussein962 iherb is where I got mine, you just kinda have to shop around online and find uk stores selling them

[@thomascenteni4884]

Can you please say what the name of the yoghurt is? Did it have L. Reuteri?

[@saffronsl]

@@thomascenteni4884 it’s the dr David yogurt and yes it does

[@ronedee]

Had gut issues for years. Then Fasting & fermented foods have cured me! Nothing else worked.

[@IndigoNili]

Adding in the different probiotic yogurt were a big key for my gut health 👍🏼

[@vins7cv139]

How many hours do you fast daily? How many meals do you do in your hours of feeding? What fermented foods have you used? Thanks for sharing, really inspiring.

[@ronedee]

@@vins7cv139 ...I usually have a 6 hour window, 12-6pm. So, I eat according to my hunger. Some days I just nibble. Others I'll have 2 light meals. Or even (OMD) just one meal later in the day. I do drink a lot. Mostly herbal teas and clear juices. I limit my Sugar(fruit) and Protein(dairy) liquids. I try to Juice & water Fast, COMPLETELY, one day a week, one week per month, and a real long fast for 30-40 days per year! On those long fasts, I just drink clear veggie, with fruits for taste only. And of course plenty of water and herbal teas! Japanese Twig Tea (Kukicha) is a staple of mine! Great hot or cold, and loaded w/ vitamins and minerals! I hope that helps? Thanks for your kind words! Ron

[@mica122213]

@@IndigoNili how are you feeling now, im dealing with something and cant get it fixed

[@gclepine]

I started making the L.reuteri yogurt in November. All I can say is that my gut has never worked so well and regular in my entire life. I also feed it to my dogs and they have benefited from eating it also! I love the taste and I am replacing my love of ice cream at night with this yogurt mixed with a little cinnamon. I can’t thank you enough for your very helpful videos about how to make the L. reuteri yogurt in the Instant Pot. I watched one of your videos with your two children and they are adorable! Thank you very much for all your helpful information!

[@skinnydee1886]

Gail, Can you please share your yogurt recipe? Thank you 🙏

[@thomascenteni4884]

did you have SIBO?

[@patriotjoe3110]

Desiccated beef liver capsules solved my wife’s low iron. All the other pill & liquid iron supplements i could find affected her digestion too much so she couldn’t take them consistently.

[@jacqueline1752]

It’s really enchanting. I also read that the body can safely break down oxalates in foods if our gut bacteria is healthy ( and the right strains) because of antibiotics, chemical sprays and modern refrigeration we don’t have the species of gut microbes our ancestors had. I loved reading that because all the talk about vegetables killing us and not wanting to be eaten has not sat well with me.

[@jacqueline1752]

Interesting not enchanting!! My phone has a mind of its own!

[@MylifeisHIS]

Dr. Davis suggests to get the Aire device which is a device you breath in and checks your SIBO and where it is exactly! He has not created this device and has no affiliation with the device, but mentioning it for a helpful device to detect and pin point what is what.

[@bonnie8522]

If you haven’t already, listen to Dr Jamnadas who is pointing to gut health as a cause for all our metabolic issues. He has some very good lectures. He is a cardiologist out of Orlando.

[@susanbeever5708]

I take the S. Reuteri 6475 from BioGaia and along with Strontium citrate, Boron, iodinated salt, Vitamin D3 etc. I went from severe osteoporosis to osteopenia in 12 months from dexascan to dexascan. I am working on getting a trabecular bone study to closely look at my bone structure.

[@FranklinPhan]

Any followup results?

[@susanbeever5708]

@@FranklinPhan my trabecular bone scan will be at the beginning of 2024. I realized that the main reason for my dramatic turnaround was I had been on a low carb/high protein diet and then started intermittent fasting. My A1C went from 5.3 to 5.1 but most importantly the glucose restriction decreased transient receptor potential channel vanilloid 1 (TRPV1) that decreased insulin that in turn prevented too much insulin-stimulated TRPV1 on the cytoplasmic and mitochondrial membranes that prevented too much glucose put into the cells (TRPV1puts glucose into the cell ~independent~ of the insulin receptor) and with too much glucose into the cell too much glucose oxidation takes place in excess of the cell’s antioxidant reserves. This causes too much inflammatory reactive oxygen species (ROS) that causes insulin resistance by the cell and mitochondrial damage. The ROS then goes to the liver in the mevalonate pathway and causes too much FPP that leads to too much GPP geranyl peptides the precursors of osteoclasts that break down bone in osteoporosis.

[@mysticinorbit]

Quit wheat. According to Dr Williams wheat causes major problems

[@TXDHC]

I have SIBO also. I started the L. Reuteri last summer and added L. Gasseri right before I started carnivore in December….then stopped for the last 3 months tying to see if carnivore would heal…but it hasn’t in 3 months. The yogurt helped me GREATLY. Although after using them for 6 months, there were still some foods like celery that caused excess methane. I’ve spent over a year treating naturally and still can’t eat many high FODMAP. I am going to add the yogurt again now that I’m transitioning to more of a ketovore/keto WOE. I’d love to tolerate onions and garlic again. I did introduce beans once last summer and did well 👍🏽 which made me happy. And I was able to drink Kombucha again! I highly recommend the yogurt!

[@allisonjones7549]

the brush border gets damaged by the bacterial overgrowth so needs attention after the SIBO has cleared so you can tolerate the FODMAP foods better

[@daythunder1]

I had symptoms of bloating after consuming dairy and gluten etc and I took Fluconazole 150 mg x 4 once a week and the symptoms are gone in a month but I completed 6 month course... which was study I read up online. BTW I was diagnosed with IBS. After completing the course I don't have any bloating feeling but can't tolerate spices at all. I suspect the culprit is H Pylori and I found out L Reuteri is best to get rid of H Pylori infection... Which is found in more then half the population of the earth. Good Luck

[@nonenone6357]

you probably have both hydrogen and methane. You have to ferment for both issues. I always forget which is which. But in additon you need to ferment the bacterias from perenterol. This is soil based so you dont ferment in milch but in for example raspeberry juice. you just blend wanter and berries and add perenterol. After a day will be fuzzy.

[@anneluck2626]

I had hpylori and I watched your video when you made the Lreuteri yogurt and 7 weeks later my hpylori was gone . Thank you❤

[@mattca353]

Thank you for sharing your adventure with SIBO. My symptoms improved dramatically since I started to eat reuteri/coagulans/gasseri yogurt!

[@vanzeca]

The yogurt helped to fight off the bad guys. Now is time to add a lot of fermented foods like kimchi, kombucha, kefir, sauerkraut, etc... those will introduce a great variety of beneficial microbes balance your gut! Sauerkraut, for example, is suuuuper easy to make and has tons of good bacteria.

[@lenemariakowalczyk9777]

Super appreciative that you shared the yoghurt recipes and showed how easy it is to ferment🤩 It sparked my interest and it has had a great affect on my gut health, as I now tolerate certain types of fibers that used to give me painful issues. It has inspired me to start fermenting vegetables as well, making fermented mixes of finely shredded kale, spinach, red and yellow bell peppers, rutabaga, and carrot❤️ It is really yummy!

[@allisonjones7549]

Well done Nili and thanks for sharing. Since SIBO is a form of dysbiosis and not just an overgrowth, focusing on rebalancing the microbiome is so important and I love that you are taking this approach.

[@allisonjones7549]

the iron could be low stomach acid. Also it has to be taken every 2 days not every day, due to hepcidin blocking more iron if taken every day.

[@loveandme369]

​@@allisonjones7549how to rebalance

[@judyduran2306]

Those dogs are so cute! They provided a show behind you that was very entertaining! ❤️🥰❤️

[@debbicarmody777]

So encouraging. You and your puppies are adorbs. Made my morning!!! Been sick my whole life with the issues it seems we all suffer with. Sibo? Lol... Started taking the Reuteri as soon as it came... 3 days later.. wow movement.I cried and praising Father God for this miracle. Ordered the other two strains, we'll see, its a journey 🎉🎉🎉🎉 thx so much for all your time! Beautiful place you have...

[@jbob1548]

So glad you are feeling well.

[@marlettaengland1513]

I appreciate your honesty. It’s refreshing.

[@risasklutteredkitchen1293]

I’m glad that you are feeling better. I think yogurt, filled with probiotics, is healthy in itself. Lately I’ve been having a bowl every day with a little MCT oil powder in it and a few berries. I’ve been finding that I have fewer intestinal problems and less gas. Love it. Can’t wait to make the l-Reuteri when I get the strains for homemade fermented dairy.

[@cindydemanche3839]

So glad your SIBO is better! Your videos are always so packed full of great information, thank you! Also thanks for the shout out on your Live coffee chat with Lindsey!

[@marianneellman1139]

Thank you for sharing this and helping others🎉l appreciate you.❤

[@methanial73]

Very interesting! Thanks for sharing.

[@pattigibbons1331]

Love the outdoor effect! Great to see ! Very personal touch! Love the animal passion

[@angierobshaw1741]

Thank you so much for documenting all of this. So very helpful.

[@betsybriggs6794]

I am so sorry for all you've gone through. But I so appreciate that you have taken us on for your journey. I have learned so much. Love the 🐕 🐶

[@coyotedreams3902]

Thanks for this update! I'm glad you're feeling better!!!!!!!!!! I found your channel bc I'm researching how to make the yogurt. Be well!!!

[@terryriley7490]

I can't believe Bubs has grown so much!!! Good to hear you're able to enjoy/tolerate more foods like a salad!!!!

[@roxnroll8050]

Awesome! Thank you for posting this! I'm starting the yogurt in the next couple days (starting the process tonight). X'ing my fingers since NOTHING has worked for me :( I've tried natural and pharma antibiotics with no luck. That backyard looks friggin incredible! I need to find something similar to move to. BTW - Love your dogs - so cute!

[@christilatintity]

I found out Lifeway brand kefir contains L Reuteri! They have an organic version and its really tasty. In case anyone isn't ambitious enough to make their own... Thanks for sharing your journey!

[@SherrellMooreTucker]

Thanks! I’ve been looking for something similar so I didn’t have to make it

[@everhappy6312]

Dr..Davis in his book Super Gut says that the commercial kefir or yogurt is fermented only 4 hours thus not having many bacteria. It takes a while to get starting.. .but it's all worthwhile.

[@barbiekat6352]

It is NOT the same! Wow… it’s amazing to me that something so miraculous is being shared and some people just can’t be bothered to actually understand what a gift to humanity it is!

[@everhappy6312]

If you read Dr. William Davis book called Super Gut he clearly mentioned that all commercial yogurts are fermented only 3-4 hours in comparison to the ones we have to make time to process properly to get the maximum benefits. Believe me I am new to this it's worth all the time doing it as this lady shared it.

[@yokosumida9286]

Thank you - this video was SO helpful. I read Super Gut by Dr Davis but have yet to try the yogurt. Hearing your story and also reading some of the comments below makes me excited to try. Your dogs are adorable btw- made it extra fun to watch :)

[@veronicaklimenko7023]

Thank you for your honest and detailed videos! You look Beautiful, great skin completion, bright Eyes! Everything you do- help you!

[@mobstarhipstar3403]

well ur skin has always been looking crystal clear n youthful

[@ImazABoss]

This gives me so much hope. I miss so many foods! Raw vegetables are a death sentence at this point for me. I can only have very few cooked ones which has taken a huge toll on my relationship with food in general.

[@robulusx2]

I am on my journey day 11 of the antimicrobials and I have started with the yogurt a couple days ago. Thank you for sharing your story it is really inspiring and informative.

[@pbhello]

So glad you made such great improvements! As far as the iron, I wonder if vit d3, b12, and magnesium could help? Thank you so much for your info!

[@nonawade1336]

Glad you're feeling better! Can you post the yogurt recipe plz?

[@craigswann5779]

I tried a serving from my first ever batch of Super Gut yogurt today. Being the first batch there was some separation/layering. It was really tart so I added a tad of powdered monkfruit and some blueberries and it was very tasty. But that's not why I made it. This is medicine for me and I'd have licked the bowl clean if it tasted like a hobo's crotch. 100% agree on beans. Love em. I eat black beans at least 3-4 days out of the week. VERY high in fiber, and with some Tony's creole seasoning, hella-tasty.

[@jenniferjohnson2238]

I know it has been a while since you made this video, I have celiac and ulcerative colitis and recently diagnosed with sibo. I am following the scd diet intro phase, (chicken soup, bone broth, burger patties and eggs, alon with the yogurt) and just incorporating Dr. Davis's yogurt, thanks to you 😊 How did you use the yogurt daily? As pre meal or with other foods and how often? I know this is really the missing link as far as food goes, thanks for your help!

[@christinemaleport1422]

Thank you for sharing. I’m in research mode with starting this yogurt. I’ll be watching more of your videos 😊. I wonder if you supplement vitamin c when you eat iron rich foods since C helps with iron absorption. It seemed to help me. Good luck! Thanks again for all of your sharing!

[@user-lx8bb8et6d]

This is very interesting. I fell in love with l Reuteri yogurt and l gasseri yogurt. I made the sibo too and it just as good.

[@criticalmass5402]

I want to thank you so much for this video. I'm exactly like you - exactly where you were at the beginning - full of the Seibeker antimicrobials , practically carnivore because all foods make me feel sick & feeling worse & worse except for massive improvements in my skin. I'm just at the point where I am becoming afraid to eat anything at all because everything makes me feel terrible. I just found Dr Davis (thanking the Lord for that) & feel positive for the first time in months about trying this yoghurt.

[@loverainthunder]

Hi, did you try it? How did it work for you?

[@criticalmass5402]

@@loverainthunder Oh my goodness NO! It nearly put me 6ft under. i had no idea that I was histamine intolerant & the yoghurt almost put me in hospital. I've stopped all the restrictive diets, have realised my gut biome is utterly destroyed & fermented foods + (there's a list for histamine intolerants) are out. I'm slowly getting my health & life back on track by including a wider variety of foods to heal my starving gut now I know the root problem. I'm afraid that I don't put any faith in media/youtube influencer doctors anymore.

[@loverainthunder]

@@criticalmass5402 I'm so sorry to hear that, but glad you are getting it together anyway. Thanks for responding, I'm going to be very careful introducing this into my diet. I wish you the best in finding what works for you. Thanks again for letting me know, I'll be very careful.

[@criticalmass5402]

@@loverainthunder thank you , very sweet of you to reply. I think you're very wise to proceed with caution. We are all so individual & there is no such thing as 'one cure fits all'. I've had to learn that the hard say. I do hope you find the relief you seek too, God bless.

[@natasha09179]

@@criticalmass5402have you tried histamine-degrading probiotics? I’ve heard good things about them acting to balance things out. I know histamine intolerance can be caused by SIBO so I’m hoping as my gut lining seals up and dysbiosis gets better, I won’t have the histamine problem anymore. Good luck to you!

[@jaytee3baxter]

My first batch is jut 12 hours away from being ready, I'm so excited to try it.

[@ObiWanSatoshi]

And, how was it? How has it affected your gut health? Health overall? Please share. Thank you.

[@joebelcher5689]

Thank you for your videos. If making a fresh batch using more than 1 quart of half&half, are 0tablets enough, or do I need 10 tablets per quart? I watch a wide range of your videos and enjoy them all. God bless you and yours.

[@tmcaleer50]

Your complexion comes across beautifully from what I can see in your videos!! Rosy, fresh, bright and rested. I think it is working for you!! I have to say, when you mentioned rosacea, salads sensitivity and sleep benefits, I decided to make the l ruteri yogurt and try it. My rosacea has cleared up, I am sleeping so much better and wake up feeling rested. I plan on adding more salads with onion and garlic back into my diet. I am sulfa sensitive yet absolutely love onions and garlic!

[@librarianlovesrick]

@tmcaleer50 tell us more about the rosacea! I have redness blotches all over my face. Did the yogurt really help!? I have all the items in my amazon cart right now

[@YVM3311]

woudl be great if you could do an update video on your SIBO. you touched on foods you tolerate in this video. and I have since noticed you are back to more protein and dairy free.... so how did things go since the past 5 months would be great to know! thank you

[@1corinthians-138]

Your puppy sure is growing fast. 😊

[@IndigoNili]

😭 I know! Too fast!

[@viktoria.vidalin]

Omg I'm the same! I do all of the things all at the same time lol! I hear you😂

[@motrock2]

I am getting ready to try this yogurt. I have IBS trouble. Been treated for possible SIBO. Microbiome test says I don't have it. But NO ONE here knows about the breath test. None of the medical doctors know about SIBO; and just blew me off. So holistic practitioner had me do Allison Supplement at high doses for a month. I did months of Oregano before that. I am iron deficient also. But not by much. My symptoms are VASTLY less. Now I am going to try the Dr. Davis Yogurt. But I am hoping the yogurt and diet changes will help! Thank you for sharing your information!

[@ObiWanSatoshi]

Please share your updates after trying the yogurt.

[@dmilano56]

Followed your recipe. Out of the 8 , 6-ounce jars, there is 1 that was more sour than the rest. Very noticeably sour. All of them had some separation. They were all submerged in 98 to 100-degree water in a flat-style yogurt maker for 36 hours. They all tasted great to me Perhaps I didn't mix them thoroughly, although I did crush them to a fine powder.. Nonetheless, would the one that was the sourest be the best one to use to make my second batch, as it may have the highest concentration of L. reuteri, and make the second batch less separated and more potent? TY

[@synergyb3926]

Thank you, Nili! Wonderful to hear you are seeing good & very noticeable results. My AIRE 2 arrived today & I ordered inulin from Amazon. It arrives tomorrow so I’ll be able to test on Saturday. Perfect timing since Saturday is the one day I can stay home. I’m researching Dr Siebecker’s SIBO protocol as well as Dr Davis and hope to have a plan if the AIRE 2 does show I have SIBO. Either way, I plan to eventually add in the yogurt.

[@leahschmidt4067]

Any updates and would you recommend the Aire device?

[@wayneeligur7586]

Have you tried methylene blue yet? Also did you do oil of oregano and garlic separaetly? By What doctor? And the other things that Doctor Davis said would help?

[@TiffanyCrumbs-wv4rs]

Copper deficiency causes low ferritin. My ferritin went up 8 points in one months with 2mg daily copper with its cofactor of retinol (bioavailable vitamin A). For the retinol cofactor I use a high quality cod liver oil. Regular fish oil doesn’t have it. Beef liver capsules are also high in retinol. I alternate either the beef liver or cod liver oil with the copper. The copper increases my ferritin month after month after lifelong struggles with energy. The ferritin stayed low despite taking two homemade cups of raw kefir daily. Sometimes it is truly a copper deficiency. Most Americans have a copper deficiency as it is no longer in farmlands. I will try the SIBO yogurt for my autistic daughter. Thank you for your videos!

[@wonderwoman7969]

Thank you :) does it help cure anxiety?

[@alisonbrockbank6677]

On the matter of iron absorption- have you tried supplementing B12? Might help if you haven’t already tried that.

[@benikramer5115]

Iron deficiency can be related to low stomach acid Betaine HCL could help fixing low iron and improve sibo

[@Carol32547]

I've into my second week with the yogurt. Its subtle at this time but I noticed my skin and hair feeling healthier. I did go through a period that my mood was very sad, but cleared up and I feel better. My sleep has improved as well

[@jeanpierre72]

Hey. Glad it's working for you. I'm about one week in, and I have been feeling quite down too. What's that all about? Peace

[@Carol32547]

@jeanpierre72 according to the book it has to do with the bad gut biome dying off. He says you can go slower so you don't experience it as bad but is a sure sign of SIBO. Mine was pretty serious for a few days then got better...scarey

[@jeanpierre72]

@@Carol32547 Thank you. Will check out the book. I do tend to go in too hard with these things, so 100% sounds like what's going on. Will take it easier for a bit. Cheers! 🙏🏼

[@melanieparis8697]

I am going into my third day on the LR yogurt and was surprised when I went into a depressed state, I am putting this down to the die off of the bad bugs🇦🇺

[@Carol32547]

@melanieparis8697 yeah he warns about that in the book but I didn't take it seriously ...that's why I try to mention it that it's ok and won't last BTW my colitis symptoms are waaay better...it took a couple months...

[@27kjh]

Just wondering about how much of the yogurt did you eat daily?

[@user-dp2mr5xk1n]

Nice dogs! I’ve observed many commenting on success or failure of making the yogurt, but, very few saying it has helped them with their health. Does it work?

[@lenavoyles526]

The low iron could be a result of oxalate dumping. Oxalate binds to iron. Harry Serpanos has some interesting videos on oxalate dumping.

[@tabathatammaro9187]

IZZY & BUBS!!!!!! LOVE THEM 😍😍😍😍😍😍😍😍

[@darlenesolomon7401]

I have a question have you ever used the organic 3in1 inulin acacia and psyllium hust powder? if I have that can I use it in you egg white bread in ace of just the acacia?

[@alex-cf4dy]

Did you take any motility specific supplements? Also have you had your thiamine levels tested?

[@fernandobs6912]

Hi, regarding iron deficiency maybe you have low stomach acid and/or gastritis, did you do an endoscopy to see that? Stomach issues cause both SIBO and mineral malabsorption. Minerals in food are often in salt form (a negative ion bonded to a positive mineral). A low pH (more acidic) is needed to break the salt down in stomach and make the mineral soluble and ionized, so it can be absorbed later in the gut. In women, iron deficiency can also be due to menstruation. Check ferritin level in blood, it must be between 75 and 150.

[@FrostyBud777]

copper is needed for iron regulation!!! i had IRON OVERLOAD in my liver and low IRON SERUM! Needed copper to regulate iron!!! needs vitamin A for ceruloplasmin to carry copper :)

[@Bhatmann]

I’ve been using kefir. It more potent and less carbs then yogurt. Everything you said sounds correct. Good luck,

[@mastercontrol200]

I love homemade milk kefir. Can you elaborate on how you are using kefir to increase your levels of L. reuteri?

[@barbiekat6352]

This is all about L. reuteri… !

[@natasha09179]

Kefir doesn’t have L. Reuteri. L. Reuteri needs inulin as far as I know.

[@besarzogaj17]

How long did you take the allicin ? And what about your b12 situation? Have you noticed any difference in terms of that ?

[@Jacklynofalltrades]

Have you ever had an MR enterography? I had many similar issues and it turned out it was Crohn's Disease. The keto diet stopped a lot of the GI problems.

[@ering8309]

Hi thank you for making these videos!! Did you experience die off or histamine reactions when consuming the yogurt? I did read where l reuteri can raise histamine. I did fine my first week now I’m three weeks in and feel horrible. At first I thought it was die off but now I’m pretty sure it’s histamine intolerance. I’m really sad because I really wanted this to work for me and I love consuming it! Any feedback would be greatly appreciated!! Thank you so much again!!

[@fpkalz7128]

....this intolerance might go away by time

[@HappyBeeTV-BeeHappy]

I'm starting the L yogurt very soon! I never did a damn thing for my gut in my life, so I want to start gradually with one thing at a time to notice differences along the way. If I have SIBO, which I probably do, I feel pretty good on my carnivore and fruit diet, with so much arthritis and body aches and what not in remission, and loses weight easily with fasting and maintains it well. In fact, I dropped 73 lbs over the past year and still coming down. But my main issue is candida overgrowth. SIFO. And I'm a deal with that after the L yogurt first. My candida isn't as bad as it used to be, so my carnivore and fruit diet probably helps it as much as it can, so, I just want to get started communicating with my gut first. So far from Dr Davis, I found that onions are okay for me. I'm not going all out veggies like he suggests, but I'm willing to play ball and add a few veggies in for my gut. That I already started with the onions. And if I add in more veggies it's gonna be fermented. So, I'm looking into fermenting lessons too. And who knows? Maybe I'll be able to tolerate some beans in moderation too! 😀

[@imsody]

Hey there! How did it go?

[@HappyBeeTV-BeeHappy]

@@imsody Very well! I know it healed my gut up some, bcuz signs of a healing gut is the toe nails. If you got fungus or other problems with your toe nails and it cleared up, your gut healed up. And I had a black toe nail that turned completely clear again.

[@michelewalker6219]

⁠thanks for posting this about the toenail fungus clearing!! i am starting low w my Mom to clear both a toenail fungal infection and a skin rash that i know beyond a shadow of a doubt are SIFO manifestations. started Curcumin a week ago and L. R. yogurt on hour 16 of fermentation! stay tuned!

[@HappyBeeTV-BeeHappy]

@@michelewalker6219 I will!

[@blakelandis2434]

How much of the super sibo yogurt do you eat each day? I just finished my first batch (which seperated) but just mixed it together again and start with just a couple table spoons worth this morning.

[@tomitza25]

You might find some answers after reading "Could it be B12" it's on audible also.

[@dortiz3088]

I heard some studies that during the menstrual cycles women lose a lot of iron, so they can use more iron at those times.

[@radicalveg00]

MAy I ask how much yogurt you ate on a daily basis? Dr. David suggests 1/2 cup and I've been doing that with no effect so far. I'm thinking of upping it to one cup. The reuteri yogurt is delicious and I could happily consume any amount that would work to fix SIBO.

[@jugnu361]

HOW WOULD I KNOW

[@missing1person]

Do you think the aire 2 device is something I need to have to work out my gut issues?

[@gratitude2880]

Regarding the iron deficiency... you probably just have too much copper or zinc causing the imbalance. Dr Christine Snyder MD talks about this on her podcasts & gives a lab to get the test. Happy to help❤ Eating a piece of liver every day is helpful for this and SO many other things.

[@TiffanyCrumbs-wv4rs]

Yes. Daily 2mg copper with its cofactors brought up my ferritin 8 points in 1 month! Menstruating female working on SIBO

[@aperson1181]

What are the details of your anti-microbial rounds?

[@Bambotb]

Is swanson brand ok for capsules please ?

[@DrummerPunked]

How many cups do you eat of the yogurt per day ?

[@nonawade1336]

Idk bout this but husband been sick o er a week...with stomach. Asking...what were your symptoms & how do you know where to start? It's worse for him after chemo... Tia

[@rjohnsjr]

Just an FYI - sparkling water dramatically affects the Aire 2 testing. Just drinking sparkling water has caused my tests to go from the 2's and 3's to over 9... I'm not sure why this is.

[@cameronbutler2960]

How much do you eat per day, and do you eat it first thing in the morning on an empty stomach?

[@bobmason1499]

We’re you able to improve your iron deficiency ?

[@scrappytea]

How is your iron?

[@micheleselvana8080]

yougurt has helped me so much. I have colitis so my stomach is always in pain and cramping. But yogurt makes it all better. In addition my skin, sleep, energy, bloating and even weight loss has gotten so much better. It is just regular yogurt, nothing special.

[@barbiekat6352]

Dr. Davis’ recipe for L. reuteri fermented food is not actually “yogurt”… but it’s easier to just call it that. I’m certain you would have greater results using it.

[@pamelamccarthy1412]

My son has Crohn's, and your comment gives me hope for him.

[@natasha09179]

Have you tried the Dr. Davis version yet? I think it’s made to specifically target SIBO.

[@theresamichael5777]

Hello, thank you so much for your videos, they are very helpful and appreciated. Just a couple of quick questions when you have a moment; when you make the yogurt the second time using the first batch as your starter, do you used 2 tablespoons of the previously made yogurt plus 2 tablespoons of the inulin, then the quart of half and half? Also, how much should you eat of this per day, do you know? Thank you so much for your time

[@melanieparis8697]

Half cup per day

[@theresamichael5777]

@@melanieparis8697 thank you for your reply :))

[@nickkrug8157]

Rem ,you need ALL of the nutritional minerals also... I like Dr Joel Wallach healthy bone and joint pack. It what i give my residents .

[@exchangestudent2]

Thank you for the doggie tv today.

[@blondsinger38]

I know I've said this before but did you get genetically tested for Non Celiac Gluten Sensitivity and not just IgA, IgG and IgE and IgM blood serum antibodies?

[@danben8432]

Anyone found they were Celiac?

[@aperson1181]

For some reason, my comments get removed. Did you try kefir?

[@KetoSimple]

Adorable Puppers!!! I might die if I was supposed to eat yogurt to live... I've tried it a bunch and it's sooooo gross to me. I've used it mixed in to things I've baked and such. I have some recipes coming up with yogurt.

[@IndigoNili]

Lol! I love yogurt! 😃

[@KetoSimple]

@@IndigoNili 🤢🤢🤢 I've tried, I remember being a kid and my mom having me pick out fruity yogurt flavors to try and be being excited and getting home and digging in and nope! Even a few years ago I tried again... It took a long time before I tried frozen yogurt because I thought it would be gross too! But if it's cooked in food it's ok...

[@IndigoNili]

Do you like sour cream??

[@KetoSimple]

@@IndigoNili I do, it's good on tacos and fajitas.

[@IndigoNili]

Whew... If you don't like sour cream I'd be worried! 😅 If you ever wanted to play with adding different probiotics in you could just make sour cream!

[@christinajones6500]

I started the yogurt about a month ago. I’ve had SIBO for years. The antibiotics helped a few times but then they stopped working for me so I’m trying this yogurt. It has helped a lot so far! But I’m not completely healed. I want to try 4 months 1/2 cup daily. I’m hoping to heal. SIBO is a bitch. 😝

[@SUHABOUT]

It is indeed..

[@catspiracytheorist2138]

does L reuteri yogurt help reduce the bloating?

[@IndigoNili]

It did for me!

[@finster37]

I have been eating this yogurt for about a month now and I notice that it makes me very gassy... Is that normal?

[@mamahenscatholicteaching]

Book The Microbiome Connection: Your Guide to IBS, SIBO, and Low-Fermentation Eating By Dr. Mark Pimentel and Dr. Ali Rezaie

[@danbailey9417]

Does the yogurt cause gas

[@mobstarhipstar3403]

but plz specify...did the l reuteri yogurt eliminate the abdominal bloating from SIBO???

[@SN-bl6xm]

I have watched many videos of Dr William Davis. I think he said that his SIBO yogurt helped or healed 90% of his SIBO patients.

[@charlotte22]

How much yogurt do you eat and do you eat it multiple times a day?

[@charlotte22]

She answers this in a later video. I think she said 1/2 to 1 cup a day.