INNERCISE | Fix Your Focus, Release Your Fears

Have you ever missed out an opportunity because you are afraid? We all know that fear is an obstacle, and holds you back from your dreams and goals. Here, I shared some insights on how you can fix your focus and release your fears.
✎ Get free access to our vault of free mini innercises here:
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✎ John Assaraf is one of the leading mindset and behavior experts in the world. He's appeared numerous times on Larry King Live, Anderson Cooper, and The Ellen DeGeneres Show.
John has built 5 multimillion-dollar companies, written 2 New York Times Bestselling books and has been featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama.
Today, he is the founder and CEO of NeuroGym, a company dedicated to using the most advanced technologies and evidence-based brain training methods to help individuals unleash their fullest potential and maximize their results.
Let me help you remove any emotional blockers or limiting beliefs that may be holding you back!
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Winning the Game of Weight Loss: links.myneurogym.com/hityourb...
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★ RECOMMENDED VIDEOS FOR YOU ★
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[@danielavilah]

I luv you, your knowledge and your super clear language. Big admiration for you!

[@bh9262]

2:07, that's easy, I imagine having a conversation with my wife about how I really feel and what really needs to happen for our marriage to survive... and how she would respond!

[@happyandhealthy888]

calm, secure, success, joy

[@emekecho2024]

'take 6 calm the circuits" one of the best things i've done to myself. thank you so much John

[@shrikantpawar8269]

Thank you so much sir.

[@pupculturevenice]

This is so helpful. For many years I certainly did not feel the boss of my fear or my brains fear response. I experienced anxiety to the point of panic attacks so I do know all to well how very real the brain can make the imagined out come. I love the idea to be able to have two out comes and to let the brain know there's actually a choice. To remind ourselves that there are options. When you are in that kind of blind fear, we tend to lock ourselves up in what I call possum mode, paralazyed, not seeing any light or possibility. I love what you said that I don't have to accept or expect the worst. To say no to the worst possible outcome. I will practice imagining the positive out come once fear comes up. Thank you so much! You have a way of explaining that my mind can grasp✨✨✨💪

[@hashighosh5989]

I am in a state that makes me feel that I HAVE FAILED in life. you are so clear to tell us how to handle our mind and take whatever it takes to commit ourselves. I go through your videos and find myself wanting to move ahead and re-look at life. Thank you John Assaraf. I admire you and your desire to show us the way that is in us but we have no idea about the possibilities, Hashi from Delhi.

[@geo_gino5051]

Focusing on the negative feeling in a way to get control of it, so when the time comes , we can chose the positive path clearly without distractions. I really appreciate your videos sir John.

[@tabisattar6800]

U r really a good mentor! Thank u ! God Bless and good luck!

[@MG-os9xb]

You've helped me so much with your videos. THANK YOU!

[@shrikantpawar8269]

Hello good morning 🌄

[@All-Father-Odin-967]

We were taught this type of outcome setting in the Parachute Regiment. Works really well.

[@johnassaraf]

That's very insteresting.

[@All-Father-Odin-967]

@@johnassaraf Hi John, That's what makes us tenacious, outcome oriented by any means necessary. The primary focus is always staying alive, commercially that's the sales function, secondary, kill the enemy, continuous business development. Flexibility, adaptability, focused aggression, intention, mission objectives to fulfil, which is the acceptance of all risks. That's why I like your thoughts, i cant argue with results. Mine were set back due to a car crash, busted neck and shoulder, an embolic stroke, and recovery. Recover I am, day by day, regain an income, as soon as I can. Might be skint at this moment, yet that will change, as my outlook is outcome oriented not goal oriented. Goals limit, outcomes create open mindedness, jfdi brother. JFDI.

[@rosiezazzara7503]

Letting it go Best advice ever relieves the stress and mental headache instantly Thank u so much Sir

[@kellykim4794]

Your book changed my life. You are just wonderful!

[@jesusortega5777]

I love it, John, once more. Thank you!!!

[@eazewear9224]

wow. i love how you describe everything in simple terms. tx

[@sunilluthra955]

Thank you very very much for a new direction you have shown me. I'm sure your online presence and help will transform many lives. Keep it up. Sam

[@mariamp1848]

thks for being such a support

[@sidshri6080]

Lots of research and presentation 👌

[@JonggiSiahaan]

Thanks john,Your explanation is very clear to the point

[@Priyankasehrawat-uw7vv]

U r just an awesome healer 🙏

[@samuel92981]

I will follow any single Sesion of your training and advice.

[@LynnFishmanMeditation]

Excellent exercise

[@manuelcelzo3027]

Really great. GOD BLESS you Sir.

[@shrikantpawar8269]

Hello good afternoon sir 😊

[@thirucool9197]

Thank you 🙏🏼

[@eszterl]

So true tank you

[@johnassaraf]

Definitely! We could all use a bit more focus 🔎

[@mercyn7552]

Thanks. this is so helpful.

[@thewayneschannel1]

Thank you so much 😊

[@amardeepchaudhary5985]

you ARE GREAT sir

[@vishalchavan4843]

This is really very helpful ...Thank You

[@poojas175]

Grateful to you sir great idea

[@ricardoisaacs1074]

Excellent!!!

[@meow2986]

very helpful,tysm

[@RIMNAGATI]

thanks it helps too much for panic attack

[@manilifestyleandessentials7605]

Sir thankyou

[@guilhermedultra9]

Thank you! But this need to Training. More and more. I like this.

[@daoyster8579]

You are GREAT thanks John

[@nathalieclaire]

Thank you thank you thank you for all the knowledge that you share, I am proud that are human beings like you, you are my inspirantion and want to be like you, i admire the way you think and act. I listen to you every single day, you are helping me to grow. I am 21 and by 25 i am going to be financial free and succesfull in every area of my life, thanks to you. Keep going doing your work. Kisses frim Spain!!!

[@hossainsha9842]

Lv u sir

[@seeker110]

thanks it help full, and can u tell us how to overcome with stagnant attitude and procrastination.

[@samuel92981]

John Assaraf you are the best. I thank Eric Worre for introducing you thru his GO PRO Podcast.

[@adamlovejo]

Thank you , it was amazing, I have just one question if you don't mind, how to force my mind to focus on positive things without toward the negative side??

[@georgiafrancis9059]

John, I don't see any recent videos... I hope you are working on some new ones! Your message on mind and subconscious reprogramming is so important. I'll be looking for new videos!

[@ninjashhh8344]

see now this is some ninja shhhh. EVERYONE should see and pay attention to what he's saying. It's cool to see that science has finally caught up with the things yogis and sages have been teaching for thousands of years so that this stuff can be proven every which way possible. People have NO EXCUSES left now :)

[@leilarivera9721]

John, I am on a transformational path to success and incredible concious growth, however, my significant other whom I love dearly, is going the opposite way. What do I do?

[@sashazand1967]

I love youuuuuuuuuu

[@user-ix3xq5no7i]

Please realease in portuguese!!!

[@WenSaiPanther]

I missed an opportunity because of fear or not prepared.

[@susanagarren9846]

Me

[@18818]

There are 20 countries that speaks Spanish, would you please added subtitles in Spanish, thanks

[@nerwynawy9209]

No I'm help but I'm reject always and forever you I'm looking husnd next not you liar 😢💔🙏

[@mikebudde7555]

I understand he is trying to be pleasant and reach certain people, but I am just not getting it.

[@ranjansemwal6000]

Nice but not new idea

[@joaooliveira-kk9hl]

This do not work i am following John for a long long time hoping he changes this way of trying help us I do not want know the SCIENCE BEHIND THE FEAR I want the solution the cure ..and all this stories about success this or that just make things worst because I feel frustrated this do not work for me.It is just propaganda to sell this very very expensive course?

[@seventhloven5982]

Thank you !

[@noorkator4382]

Seventh Loven h