Inside Yama & Niyama with Swami Karunananda, Part III

In Part 3 of this 3-part video series, one of Integral Yoga's master Raja Yoga teachers, takes us for a journey inside the foundational teachings of Yoga that form the first two limbs of the 8-limbed Raja Yoga system: Yama and Niyama. With her inimitable way of teaching-weaving stories and insights as she unpacks these classical limbs-you will be sure to discover new ways to understand, be inspired by, and apply Yama and Niyama in your life.
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