The Metabolic Classroom, Ep. 14: Are Your Fat Cells Too Fat?

[@JJMalvarez]

This was an absolutely mind-blowing description of fat cell behavior. MUST WATCH SEVERAL TIMES!!! THANK YOU!!!

[@MrChezyoung]

Wow, that was superb. BB is a global treasure. This channel will save more lives than any pharmaceutical interventions. Control the carbs, is a great closing comment.

[@AI-vs7sm]

It occurs to me as I'm listening to this, a research scientist like Ben can devote thousands of hours to study ONE topic, while a medical student spends hundreds of hours studying thousands of topics !! No wonder they aren't proficient on anything out of their practice! They don't have the background that thirty years of on hands experience can afford an older doctor. Not to mention that more than half of what they were taught is wrong, but, it won't be found out AND ACKNOWLEDGED by medical eminence in their lifetime! Listeners are learning more from this type of video than the docs can learn at continuing ed seminars. But if we ignore their advice, WE are noncompliant patients. And NO help from insurance companies! They just wait for someone to get tagged with an uninformed diagnosis , so they can raise your rates and you can't switch to lower rate company!

[@markj850]

Ben...the way you deliver, explain, convey.....surely you honed it in the university, because it is second to none realy

[@4u2consider50]

So grateful for you having this podcast and sharing your knowledge with us!!

[@christophernieves1215]

Anyone else wanna download Dr. Bikman's brain? lol! I have learned so much from this man. Awesome stuff!

[@Mr-hn2bp]

Dietary fat enters the blood in two forms, glycerides (mono, di and tri) and free fatty acids. Pancreatic lipase cleaves triglycerides into free fatty acids and glycerin which is a simple carbohydrate. Absorbed fats are carried as chylomicrons which are the largest lipoprotein cholesterol particles. After unloading of fats in the body, the chylomicrons are reduced in size then called LDL-Cholesterol which will be picked up by the liver to be recycled. This LDL is large and not harmful, in contrast to that synthesized by the liver and packaged as VLDL. After off loading of triglycerides VLDL is shrunken to form a denser and harmful LDL.

[@KenJackson_US]

_"Bags and boxes of barcodes."_ What a good way to summarize processed food.

[@tracyknueven9375]

Every time I listen to BB, he’s blows my mind! I’ve never seen a person with as much knowledge as he has with regard to the physiology of the human body.

[@elzbietahester8824]

I love professor Bickmann. I’m planning to attend all his lectures! My favorite pass time now!

[@joeberry5199]

FINALLY, my search is over. Ben thank you so much for your scientific knowledge, and yet explaining each subject in sinple terms where we can understand and utilize the info..

[@dmitryagafonov9096]

Excellent! The best episode ever.

[@Rocky7729]

Ben bickman, you need to teach all the doctors to measure the markers of IR(Adipo-IR)

[@drgoldhealthcare]

Helps understanding physiology better & clinical practice as well..

[@markj850]

Superb as always

[@renukadevgharemore7183]

Mind blowing discussion..

[@swimfit57]

Great podcast

[@savitajardine5868]

I think Dr Nieman said that it takes about 10years to get rid of the new fat cells

[@camlum1]

What about liposuction for lipedema fat and possible effects on metabolism? Many women have become disabled because of the effects of that disorder and find liposuction increases their mobility.

[@pashabederov]

hi , one of the women that I help to loose weight was about 396 lb , in one year she lost more then half of her weight by just eating a bit less, so that means that she has alot of fat sell and thus her fat is insulin sensitive allowed her to lose weight in between meals , unlike would be in a person with a few fat sells and insulin resistance , right ?

[@victoriar9728]

Wow, so enlightening. I should have known this when I was raising my children. Now they are adults , it is going to be a challenge to educate them and reverse all my errors. But I can use this knowledge for myself and share to anyone who has ears to hear. Thank you.

[@benbikman]

Thanks for commenting. You may want to create a free Basic Membership on our website which gives you access to my introductory course, “Raising Your Insulin IQ for Improved Metabolic Health”. This may really help you in sharing the message with others: www.insuliniq.com

[@annevskitchen]

I just wanted to thank you Dr. Bikman for explaining quite complicated physiology in a way I can not only follow with my non-scientist brain, but enjoy the ride :) My body is one of those "talented" machines that is awesome in hyperplastic adipose growth, looking back on way over 600 lbs (now at a normal-ish weight but still struggeling with lipedema). Thanks to your work I learn about my fatcells every day and feel less "pitty" or like a "failure" that even with carnivore and fasting the nagging lipedema pain does not disappear, but maybe that takes another 10 years of work or so :)

[@gerlachsieders4578]

Ben at is his best, excellent!

[@joerandom157]

What's your thoughts on the theory of purposefully making fat cells insulin resistant to lose weight? Also, do you have any insights regarding fat cell circadian rhythms?

[@MrKarolWlodarczyk]

"Love America to death ", just when I thought I couldn't like the man more :)

[@michaellopez5684]

22:40 I think you are referring to cool sculpting, rather than cryotherapy.

[@ellemelbaus1129]

Different terms but the same thing.

[@michaellopez5684]

@@ellemelbaus1129 google cryotherapy vs cool sculpting. They are not the same thing

[@karinabloom135]

That was incredible, I 💖 listening to you lecture, this is fascinating info!

[@RuiBarreiras]

5:00 - 6:30... Confusing.. what is the problem with the release of free fatty acids? Is there another mecanism to shrink those fat cells?

[@magiquealive]

awesome 😎 Ben and team 👏

[@mylittlecanvas9719]

Would be nice to have dr Ben talk about lipedema - Insulin link

[@kasaraspanda]

Can you talk about Lipedema fats? How do we stop or reverse or prevent fats that have nodules or granules? Why do we develop Lipedema fats? Is it healthy to get Lipedema fats manually removed via lipo because it’s not healthy fats?

[@benbikman]

I will be doing a classroom episode on lipedema on Tuesday, April 23rd.

[@LouellaDesouza]

Fantastic Dr Ben

[@melatoninmediachanel6529]

Hi all, thank you very much for all these amazing informations. Could you please connect hyperinsulineamia and certainly pulmonary diseas. Please

[@bobjay2559]

Hi Dr. Bikman, thank you for these metabolic classroom sessions. They are so helpful. I was wondering about why BMI and waist circumference standards for Asians are lower than other populations, meaning an Asian has to have a lower BMI and a lower waist circumference compared to other ethnicities to be regarded as healthy or as having less risk for various metabolic diseases. Could it be that Asians have a genetic inclination to have fewer fat cells and less likelihood for their fat cells to go through hyperplasia? Or is it more of an environmental factor affecting these things?

[@benbikman]

Thanks for your questions. You may want to go to our website and ask my team: www.insuliniq.com

[@cathybell2899]

Sooo interesting. Thank you!!!

[@ramapapolu6179]

Hai Can we reduce fatty liver by fasting?

[@prosewat99]

That is the best way, it will resolve quickly.

[@nathantoney.1501]

PASSION!

[@Mr-hn2bp]

I thought hyperplasia is through cell division. Others said it is through differentiation of stem cells in the adipose tissue. You said more fat cells move in. How and where? It's amazing people are sticking up their thumbs and never ask an intellectual question.

[@sorrykay3450]

Cell division is what he's explained. It would be intellectual just to listen carefully

[@Mr-hn2bp]

@@sorrykay3450 Read my comments and the video more carefully

[@wendymeyer463]

Does anyone else get cold hands and feet when eating carnivore. I would think you would warm up.

[@sidmichael1158]

What fat is he talking about visceral fat or subcutaneous fat?

[@vincec727]

Insulin sucks