Intense Leg Workout (Get RID OF INNER THIGH FAT) Toned & Slim Legs

MY FIRST MUSIC VIDEO IS OUT- would mean the world if you watched
kzbin.info/www/bejne/jYGseGurebytmck
Follow me across all social platforms:
Instagram: @gabriellawhited
Spotify: rb.gy/n46rgb
Apple Music: rb.gy/trgzpy
Soundcloud: rb.gy/40uqyr
shop my merch
diavoline.myshopify.com

[@GabriellaWhitedH]

MY FIRST MUSIC VIDEO IS OUT- would mean the world if you watched kzbin.info/www/bejne/jYGseGurebytmck

[@salysie]

Gabriella Whited I watched the premiere and lemme say BEST WAY TO START 2020!! It is amazing gab!!

[@Bafoon7]

That's amazing ur really good at singing

[@Sasha-qh9zj]

Sometimes I wake up in the middle of the night because I can hear Gabriella shouting “keep going”

[@nataliengjna8184]

Sasha HAHAHAHAHAHAH IM DEAD

[@angelicacoupland8271]

😂

[@becbarnes6300]

HAHAHAHAH

[@IRlyDunno]

LMAO 😂

[@neelnandkoomar6402]

😂😂😂OMG LMAO😂😂😂😂

[@jessicabrezuk839]

Is it just me or do you get motivated and want to workout at like 12 am? 😂

[@oaxriana]

Jessica Brezuk omg thats me rn 😭😂

[@Lara-ww5nl]

Meee rnnn😂😂😂😭

[@yasminsyay]

Jessica Brezuk same!

[@kristinknv]

Me too

[@lilyrose4719]

Me rn 😂

[@workoutwannabe3616]

I hate when I sit down and my thighs spread out

[@lalasubliminals7339]

Workout wannabe same

[@okaydaniiella5266]

Oml same especially with skinny jeans

[@nicole-rh4go]

I mean like guys if you only do this workout then....... you have a weird body after wards.

[@nicole-rh4go]

maca ikr

[@mintyblue2032]

Workout wannabe omg same im just scared to sit so it wont spread out 😂

[@paytonelizabeth9402]

I think she wears sunglasses to hide her tears cause this hurts so bad. 😂 hi me from 2020 never knew I could be so funny🥳

[@darkx6869]

Happy Person assumption??

[@adjfo]

Hahahahahahah I found this funny😂😂

[@ragh9014]

Happy Person 😂😂😂

[@ChristinaPh]

more like to hide her no-make-up face?

[@user-yz2vb5bk8c]

Christina Ph nah she looks very beautiful without makeup, just watch her other workouts without glasses, its more because of the sun, but here its a joke

[@sadkid202]

When your legs don't work like they used to before..

[@bread-pe4cu]

Sad Kid 😂 for some reason this comment just gave me the motivation to do these

[@whorefortwigs1790]

I sang it when I saw it

[@carolinalugo9955]

I'm an adult virgin sameee!!😂 And when i saw you username it reminded me of a vine🌚😂

[@nevaehmarie5490]

This workout can sure sweep you off ur feet tho😂

[@Bella-li7kj]

I'm literally thinking about "Thinking out loud" by edsheeran

[@user-mo2ez9up4s]

Me: does three lunges Me: bye

[@alondrafierro6209]

Never give up on anything if you want to be successful

[@miyarosie5364]

Lol

[@kaileenstegura5170]

Eve OMG SAME😂😂😂

[@litzyflores7018]

Always hated lunges LMAO

[@alaamechta7184]

also me: why aren’t i losing weight????

[@christyblake9780]

I stopped for a second and she yelled cmon lets go and I get so scared

[@stinamyhre5933]

Christy Blake sameee

[@pattiaramer]

Omg same 😂😂😂😅

[@doggytbh5258]

Christy Blake Does it work ??

[@reneepillay7254]

Christy Blake I laughed so hard ... aww bless 😂😂

[@christyblake9780]

doggy tbh idk I only have done this workout once or twice but I'm sure it will work. This workout burned my legs but I was fine the next day.

[@sophia5738]

LMAO ME AND MY 7-YEAR OLD BROTHER WERE DOING THIS (i'm 16) AND WE WERE DOING THE LATERAL LEG LIFT THINGY AND WE JUST BOTH HEAR THIS 'POP' SOUND AND HIS PAJAMAS RIPPED AGAHSJHAJ IM CRYIN

[@navybean7364]

Sophia IMDEAD

[@xyzsoul]

😂😂😂😂😂😂😂

[@Arianaeditz-nk3wv]

🤣🤣🤣🤣🤣🤣🤣

[@carmelaao]

😂😂😂😂

[@talkingtomycamera4349]

Awwww! You and your little brother did this together? 💕 😊 that’s cyoot or whateva.

[@janellewilson8432]

When she said twenty lunge jumps I thought she meant *in TOTAL not on each side* btw ur all invited to my funeral

[@elenasteinebel1680]

LMAOOO

[@toyapryce5897]

I- OMG AHAHAHHA

[@forg6641]

Thanks for inviting me

[@idamarierberg7897]

When is it

[@Leena-uh4un]

😂😂😂

[@v.xien.]

who else is still just sitting and scrolling through the comment section about how it's helping everyone, also I wonder if people can hear her yelling numbers out loud

[@poopiepebble9891]

Aliha Hashmi how did you know???!!

[@akanthakuria5904]

I m also doing the same thing just looking at the comments n thinking that will it work for me ir not

[@sarchy]

shook vkook me

[@ΛητώΑντωνακοπούλου]

jungkook is

[@sydneyselinger9421]

mmeee, I do that on all workout videos

[@waengoo6844]

I did this for 15 days and my legs are way thinner guys try it out it doesn’t bulk up ur legs ik u guys will think of giving up but if getting smaller thighs is what will make u happy then do it ❤️

[@marizhuchkan485]

Waeng Oo did you have big thighs before

[@ctoe5028]

Yesss just what I was looking for. My thighs are thick and I want thinner legs that are toned. Thanks so much.

[@skymillaiss6471]

Waeng Oo it will give me wider hips? İ dont want it...

[@Saralee932]

sky if u don’t want wider hips don’t do the side kicks those ones are in her wider hips video

[@skyla4964]

Waeng Oo wait did u have muscular thighs and did this slim them down? also they didn’t bulk you r thighs?

[@angeliki1606]

me: *stops so I could get a breath* her: LET'S GO! me: Okay, okay! I'm coming!

[@gxbbyyx973]

thats what she said

[@majesticmagical]

gxbbyyx And i oop

[@tahliadwood]

every time i stop she says that shit like she can see me

[@rosalin7747]

@@majesticmagical Skskksksksksk

[@majesticmagical]

Sakura Gacha sksskksksksksk and i oop and i oop skskskskskks

[@brookemarie8448]

"lunge jumps, 1, 2..." me: oh my god are we done yet i can't feel my legs

[@keya9695]

Brooke Hardt same tho 😂😂😂

[@beau-queenflores6777]

Brooke Hardt same I just want to give up but I had to keep trying.

[@youremkwon2941]

Brooke Hardt literally i thought first one it wouldn't be hard *after the jumps dies *

[@jpc_mellifluous2089]

im not capable of those i just collapse lmao

[@isabelleg5409]

actually me tho- i was like ok i can do this (at 7) omg i can't do this

[@woundedheart5484]

Y'all I just did it. It ended and I was all like "omg seriously? That wasn't that bad" Tried to stand up and fell back down edit: damn y'all 366 likes??? That's more than I'll ever get on my ig😂😂

[@exactlyme7119]

Wounded Heart u see results?

[@notheytherok8744]

did it work?

[@woundedheart5484]

Yea it did I began seeing results in a week or something. I also did some other leg workouts with this U just have to be consistent and I ain't gonna say control what ur eating or whatever cuz I can't do that. But if u are eating a lot of calories then u have to focus on burning more than u consume and that's going to help as well.

[@juliannereese6917]

Wounded Heart I also did it and it wasn't that bad but I was shaking for about a solid min. I would think you would see results maybe around to the next two days. My legs feellll SOOO good though

[@jinswonderland6798]

Julianne Reese update?

[@dracarys2675]

This feeling when your room's SO SMALL that you need to reposition yourself to complete this workout... XDDDD

[@marym7645]

Saaaaame I literally have to restrict my movements so I don't bump into stuff...I have 48X67 inches of space to move around

[@xolissiep9174]

MEEE😂

[@abbyarmento2691]

I didn’t even do this workout I’m just watching the vid but I feel u

[@angela9126]

i paused the video so she could rest

[@angela9126]

.

[@aaishasair790]

Angi Emerald I’m dead 😭😂

[@ella-mz3zk]

😂

[@mtomaro9357]

Angi Emerald 😅😅😅

[@gaelleelkhoury8300]

Angi Emerald 😂😂

[@chinsanpigs]

I can't feel my legs when I'm with Gabriella but I love it

[@mavikanzuonkwelle366]

I can't feel my face when i'm with you

[@ibrokethechristianserver1058]

This comment madeee my day OMG 😂😂

[@realhakora]

Brinely March and my legs don't walk like they used to before

[@hollydounson2516]

Sameeee here! The next day when i had to get up for college, i just was like "No, I might just have to skip a day". Which i did sooooo not want to do. :( I did manage to get up though (somehow).

[@neverusing489]

MarvelousMavika ha wow😂😂😂

[@saraandersson4622]

Oh, don’t mind me, just scrolling through the comments to see if it actually works...

[@bubbles386830]

MEEE TOOOO

[@abrahamthomas6997]

Lol sameee

[@amylutesindependentconsult4895]

Me to

[@monee_kk5346]

LOL MEEEEEE

[@alexisseals8212]

Sara Andersson MEEEE TOOOOOO

[@chloeguljas3863]

Hey guys I've been doing this for about 1 week and I've definitely seen a difference!! I was standing in a line one day for some tickets and my mum said omg your legs look so much thinner!! She didn't even know I was doing these workouts! Must try I can still give u updates if u want

[@jenniferbalashova]

Chloe Guljas update???

[@arisweetmoon4972]

update

[@mganesh19]

Update pls

[@sienna2566]

Can you update xD

[@zz-ic6vy]

Chloe Guljas any updates please

[@KristinaAleksandra0208]

Incredible!!! After two weeks doing this, I literally lost almost all my leg fat! My biggest wish has come true! I finally have thin and beautiful legs! Thank you Gabby!! Seriously guys! This works!

[@amyguo2020]

Kristina Lk rly? 2 weeks? Wow, I wish I were that good... but I’m still gonna keep on trying, maybe it’s bc I’m doing like 10 differ t exercises a week lol

[@lifestylexoxo9913]

Kristina Lk How many times a day did u do it ? Also did u do any other workouts ? Did u diet ? Does it get rid of fat around the knee area ? Sorry for the question spam😂

[@tanya7406]

Kristina Lk wait like for real cause I have a lot of thigh fat and it’s one of my biggest insecurities but it actually works?!

[@Arianaeditz-nk3wv]

@@tanya7406 SAME GIRL!!

[@Arianaeditz-nk3wv]

How many times did u do it a week? And did u diet or do other workouts

[@megang9106]

20 reps each leg Lungs jumps Lateral leg lift Leg circles Fire hydrant Side kick Hope this helped ❤️

[@elizas4987]

Megan G Thank you!

[@yane2282]

Thx😁

[@alaiam7798]

Finally thank youuuuu 😂🥀

[@ninanatoli5921]

Megan G you're a goddess xxx

[@speedbuildlexy9673]

Your literally a life saver thank youuu

[@leahpeach9772]

YOURE THE ONLY KZbinR THAT MOTIVATES ME AND I ACTUALLY DO YOUR WORKOUTS. LOVE YOU 💓

[@tekassa7448]

Ariana Grande look up blogilates it's very motivating too✨

[@leahpeach9772]

wanderingmylife thank yaaaa 💓

[@kaitlynvanga6417]

Ariana Grande 6

[@the_mariaivanova]

Ariana Grande i also suggest you to watch blogilates , she had amazing videos!!

[@shannenly]

SAME HEREEEEE!!!

[@marias5327]

This is so fucking hard I've tried like all your workouts and I've cried during every single one I'm in such bad shape

[@Maranzanofamily]

Maria S try the sworkit app try the boot camp cardio workout on it it gets you sweating and makes ur cavs and abs hard and it gives you breaks in between (I'm not sponsoring it lmao) but it's a really helpful app

[@koharutori4474]

Maria S Start small and slow and then work your way up to more long and intense workouts 😊

[@dloualidi1385]

Maria S If you do this Dean Winchester will be proud of you 😏😏😏😏 SUPERNATURAL FANS UNITEEEEEEE

[@devasullivan7916]

Maria S I love u r Profile pic

[@JULIE-mu8ib]

Maria S DEAN!!

[@user-ey3mu3yq3d]

So I’m trying it out because like why not Day1- I felt like it was alright but I had to pause between each different exercise because um I will die Day2- woke up and continued with thigh soreness and it hurts still ouch So I still did the workout but skipped the lunge jumps because I just can’t hurt my body like that I’m too sore today Also what I realised is that the lunge jumps are extremely good for people who want to build thigh muscle because I literally can see my muscle a little shaped out on my thigh Let’s see if we can last atleast a week lmfao Day3- so I skipped lunge jumps because I see them more as building muscle rather than lose fat and I’m trying to slim legs so I just skipped it Oh and my legs still feel like hell lmfao So I did everything else Also I may start the lunge jumps again though jusf after my legs are at a position where I’m able to do them actually without hurting myself HAHA Day4- so I started with lunge jumps again but only did sets of 10 Everything else as shown So I realised that how when I first started i had to take a break between each different workout Now I’m kinda getting used to it so I didn’t pause for any breaks which I am pretty proud of lmao I’m also sweaty so that should vouch for something Day5- so i followed her original routine and began lunge jumps again I still feel like they’re the hardest haha but yeeet another day done I don’t see a difference but I’m sure it’s just because it’s not done for long enough But bOY am I sweating damn I can actually feel drips we bout shower 😤✊🏽 DAY6 (stream shoot me) - okay so yep lunge jumps are definitely the hardest part of this routine but we still want dem legs so So I see my upper thigh? Idk if it’s called that but yEE it feels harder and more stronger so I see some result to that extent I don’t actually know how to check for results because I didn’t measure my thighs lmfao don’t want 2 lower my self esteem HHAHAH But anyway yee I do feel my legs gaining strength which I’m happy about :)) I’m thinking about doing her ab one too soon but not sure yet because I feel out of breath just watching her lmfoa Okay bye see yall tomorrow hitting officially one week 💓💘💗💝💞 Day7 - one week finally complete I feel accomplished haha i think this is the first time I stick to a routine I guess that says a lot lmao Day8 - so I don’t know if it was the heat or whatever but I really felt tired throughout today’s workout damn Also yup this workout definitely leaves you pOURING WIth sweat my head in particular is melting never wanted to shower more Day9 - another day done I added an extra 5 to the kick outs just to make it 20 since everything else is haha So it wasn’t so bad today I don’t know if it was just because I had Music on so more of a distraction? Still feel like jelly legs when I walk though lmao I don’t think that’ll ever change within this work out day 10 - yes I can conclude music makes it easier to do so I recommend to everyone 1!1! Honestly though I don’t know if I see a difference like maybe it’s slight idk but I didn’t really examine my legs before starting this Strangely though I do notice a difference on my stomach lmao so I always had slight definition but I realised this workout is helping define it more *Sorry duds I stopped updating because I thought no one actually read it lmao* Update: I did actually do this workout to slim down my legs for holiday and my lazy ass stopped after I got back I did notice a major difference in my legs sis Wuz toNNED And I think I’m losing definition so bout to start doing this again Should I still make daily updates ? SO I DIDNT KNOW PEOPLE READ STILL READ THIS FINAL UPDATE IT DID MAKE A HUGE DIFFERENCE ON MY LEGS after that period of months I stopped working out completely because I’m lazy as hell but this work out did make my legs super tone and defined like it worked so well that even now a year later my legs are still defined from using this workout. I SHOULD MENTION I worked out using this and alexis ren’s 10 minute ab workout. Those two videos together helped my body so much, I worked out consistently I’d say for a good two months and here a year later my body still holds that slight definition and tone SO DEFINITELY WORTH IT THE RESULTS ARE LONG LASTING AND IT FEELS GOOD TO WORK OUT. just seeing this motivated me to work out again HAHA I’m going to restart my routine of doing this and alexis ren either 4/5 days out of 7. I hope this was helpful to you guys! I’m telling yall this is so so so so so worth it btw if anyone has any other questions or bla bla hmu bye guys !!

[@leahbragg4233]

DonghysHOOK pls update more. Thx. 😛🐙

[@abc.4401]

omg why aren’t more people seeing this

[@ジャスミン-f2l]

abc. Ikr

[@kimora7235]

Ok seriously UPDATE

[@abc.4401]

Ora Is Bored don’t be mean about it she doesn’t owe you anything

[@jaq3959]

I wish I was naturally skinny

[@anyas7805]

artaestic. embrace what you were born with, you can tone up any body type if you have the determination!

[@carlotapestana4954]

artaestic. Same :/

[@ykaizr]

artaestic. Yeah.. but ARMY AYEEEE

[@Z3MBlE]

its alright we can do this, we'll achieve it

[@cantstayloyaltobtsparkjimi3294]

Armys are everywhere RLAB

[@emilyostrowski7954]

Could you maybe do a video where you just talk about like your fitness journey and how you toned your body. You wouldn't have to even include clips of you working out, just you talking about what you did, how often, and how long it took to see results. I'd really love that type of video!

[@silkelilljohansen9554]

Emily O yesss

[@ennn5403]

Emily O yes

[@freyabullen4060]

Emily O Yasss me to do that please

[@mjyanka767]

Emily O it's actually more effective when she shows us how its done. A lot of her audience are more motivated that way.

[@emilyostrowski7954]

Yanka Montesa Ok I'm just saying she wouldn't have to :)

[@oliviajohnson9674]

Here’s a reminder to all of y’all Stopping will make it take longer just do it and get it over with You guys can do it and are amazing 💪

[@nightmrj]

i just kicked my mirror so hard oops

[@lella1604]

__ nightmr AHAHHAHAHAHAHHAHAHAHAHHAA

[@americavaldiviaaaa]

hi

[@ΚάτιαΦ-ε1χ]

Hahahaha I can imagine

[@Maya-cy9ru]

Every time i stopped, the same second she said cmon, lets go etc. And when she said breathe i realised i wasnt breathing the whole time 😂😂😂

[@umeloid]

LMAO sounds like something i would do

[@cantstayloyaltobtsparkjimi3294]

Armys are everywhere RLAB ㅋㅋㅋ

[@umeloid]

Please stop talking about BTS on non BTS related videos!

[@arisweetmoon4972]

did it help? are your legs now thiner (Idk how to write this)

[@Jessica-sr2vu]

Y’all have to try this. THIS ISNT CLICKBAIT!!! I’ve been doing this once a day for a week and I have a thought gap and some hella sexy legs and before they looked like giant marshmallows.😅 thank you so much Gabriella!!!❤️

[@yassin7817]

Jessica Larson did your calves get smaller

[@hushhh2474]

@@yassin7817 I'd like to know also.

[@donya3002]

Are they slimmer??

[@hannahpepper6292]

Lia- if you want smaller calves do 100 calf raises everyday! i have the smallest calves ever now that i do those. if you don’t know what they are look them up!!

[@hannahsanchez2857]

did you lose inner thigh fat or just tone your legs. sorry if that was confusing

[@TurboRey]

12... 13... 14... *halfway through 15* ...17! 😂 sometimes you just gotta skip a couple 💁🏼💖

[@inna3806]

Brittney Arlene lol true

[@victoriadiamond5022]

lmao

[@reneemakope9760]

mood

[@Jessicurrrrrrrrr]

Brittney Arlene lol lol lol lol

[@contessad533]

mOod

[@Alice-hs9yj]

The dislikes are from the parents of the daughters who died doing this workout

[@juliette216]

Heyitsalicexo what

[@FadedWishes-ft3dv]

Heyitsalicexo 😂😂😂😂

[@poopiepebble9891]

Alice rip

[@NN-xw9xy]

😂😂😂

[@karmenbailey4908]

lol

[@carodiwo7760]

If you ask yourself wether it’s working or not, here’s my experience: IT ABSOLUTELY WORKS. I started with gabbys Workouts when i was 13 (now I’m nearly 16) and her workouts changed my body completely. My legs where very large and I had some cellulite and at the beginning it was incredibly hard, but take some breaks and don’t be too harsh to yourself. I had a thigh gap and a flat stomach after I did her workout schedule for about 2 months and I had a healthier relationship to food. Thank you gabby ❤️

[@mennayasser8646]

Which workouts of hero’s did you do???

[@missdeex9869]

what foods did you eat

[@carodiwo7760]

@@missdeex9869 i are whole Foods,not many processed ones

[@noorsabah1766]

​@@carodiwo7760 can I ask what's your body type ? Army😊

[@carodiwo7760]

@@noorsabah1766 i have a pear shaped body

[@signarpetersen1765]

1 like = 1 Day working out

[@aakankshadasagi6791]

Signar Petersen better work out for 66 days lol good luck

[@strawberrysun5734]

aakanksha dasagi ~ Now it’s 139 lol

[@aakankshadasagi6791]

Oh god I can’t imagine doing that much

[@rinacassandra1256]

How's it goin ?

[@signarpetersen1765]

I'm in better shape now😂

[@rodainaaa781]

who else is sitting down on their bed watching

[@carlotapestana4954]

Heaven Life Vlogz me 😂

[@avalorentzen9272]

Hahahahah dead me

[@o.r3306]

Fun Time Me

[@poopiepebble9891]

Fun Time HOW DID YOU KNOW??!!! lol yes I am XD

[@alaynawest2261]

me😂😂

[@Arianaeditz-nk3wv]

Me: *laying on bed eatiing unhealthy food and drinking soda* Gabi: LETS GO COME ON LETS GO!! WE ARE HALF WAY THROUGH COME ON!! GOOD JOB Me:... *counting with her*

[@mistral8586]

SAME

[@americavaldiviaaaa]

Lol, same, im like "shixshteen, sheeventeen, eigh-- **stops to put more Doritos in my mouth** , twhfubrnty, good job gab, you look fav. **slams tummy and tries to not cry**

[@kay-sl8tt]

Am i the only one watching this sitting on my bed listening to her yelling out random numbers while stirring a failed slime i attempted to make???

[@stephanievaladez4459]

KamiPlays nope

[@naomimoon6423]

KamiPlays S A M E 😱😂

[@nancyjim60]

Hey girl!!! Wanna be my new twin? (this is my mums account)

[@kiera3578]

KamiPlays Omg Yes 😂

[@grace-lx9eu]

Actual Trash yes

[@morgantennyson421]

Are you feeling it *now* Mr. Krabs ?

[@gelielovessosa_381]

Morgan Tennyson Sarah and ashlynnnnn

[@christina-vc2lm]

Morgan Tennyson yes I am

[@silverfox3722]

Morgan Tennyson oh yeaaaaa mr krabs

[@kelseysawyer8390]

Morgan Tennyson holy crap this is my fav comment ever

[@isabellen.7591]

Lol

[@magsxjohnson715]

Guys I do this workout every day and I started in April. It’s now the end of May and already see a hugeeee difference in my legs they look slim and toned

[@0814prob]

you are probably down in the comments looking for someone to say it works but you find like 20 accounts saying they will update but they don't so I'm gonna help y'all by saying do it once every other day for 2 weeks minimum and you will se a result trust me it works =) love y'all

[@shaimamahrouk3850]

Saba Alz where are u?

[@0814prob]

shaima JBae im right here

[@0814prob]

It works just do it 👍🏼💕

[@konstantinoskontorousis7816]

Saba Alz thank you for the information actually I didn't know THAT!😌

[@0814prob]

KONSTANTINOS KONTOROUSIS your welcome 💕😉

[@indinesienne2934]

You're counting out loud for entire video ,it must be so tiring! I like your determination to guide us! i love you and you just got +1 subscriber 😉👍❤

[@leeknowisgod6053]

okey, i’m going to try to update this everyday haha Day1: i started okey, the first exercise is the worst one but i did everything without stopping. Not changes Day2: same as day one but i felt my legs sore Day3: i did all the workout without rest. I actually didn’t feel my legs sore. The exercise was much easier than the other two days. No change, but my inner thigh is thight and I feel it much better. Day4: the workout is much easier now, i can do it pretty much perfectly. And i can already see the results, my thighs are much thinner and they feel really thight. I am so happy with this exercise, it 100% works. However, i am going to keep updating because i feel more “pressured” to do this workout because some people see it. (ps.: is someone seeing this? i would like to know hahah) Day5: as the most of the other days i did the exercise without resting. Like i said, its much easier now. No major changes but i feel really good with myself physically and emotionally, and i think its because of the workout. Day6: workout is really easy and i can see a major change in the lower part of my thigh, its really thight and structured, if that makes sense haha. i am really happy. Day7: it has only been one week and i am seeing a lot of changes. I can alredy see my thigh gap and i am really happy. i really recommend this workout. (ps.: how much days do you want me to update?) Day8: i did it and the results are the same as other days :) Day9: as other days my legs feel way more tighter, i am really happy. however, not major changes yet. Day10: helloooo, idk what to say. the workout went same as the other days, no major changes yet. Day11: i’m absolutely loving this workout, it’s fast and it works! my legs are definitely thinner and stronger. however, i am going to continue doing this workout. Day12: rest day, but because i didn’t have enought time. i’m so sorry, but i promise i’ll keep doing it. Day13: i did the workout twice because i didn’t do it yesterday, i feel much better now. it also helps me have a better mood, and i feel much concentrated at school. i also sleep much better. i can alredy see a huge difference compared to the beginning. i really love this workout. (ps.: how many days do you want me to update?) Day14: it’s been two weeks, yeiiiii!! i’m actually so happy rn, i have never been able to keep doing this for this long hahha. i love the workout, it really works guys. Day15: from now on i’m going to update weekly cause idk what to write and i always say the same thing, but know that i’m still doing the workout. if you have any questions feel free to ask in the comments.

[@leeknowisgod6053]

Cassie i will :)

[@laceyautumn2933]

RMismybias Thank you so much for this!!

[@leeknowisgod6053]

Lacey 2026 you are welcome :)

[@anastasijavelickovic8849]

You made me doing this workout every day thank u so much ❤️❤️

[@leeknowisgod6053]

Anastasija Veličković no need beautiful, writing it makes me being constant💜

[@nadakezija1067]

Me:(laying in bed looking the exercises first) Gabi: "Good job" Me:Thank you!

[@ennn5403]

This workout require so much space 😞 (my room is tiny)

[@greybands973]

Ennn Outside?

[@tessadegraaf7964]

Ennn Same

[@isabellen.7591]

Ennn same especially since I have to share a room with my sister 😞

[@naz3454]

Ennn do it in the living room?

[@catafer]

Ennn 'el que quiere,puede' that's the Spanish for 'the one that wants it, achieves it' just find a place that works for you, sometimes I do exercise like this in the bathroom (the ones that can be done standing)

[@lmaomeh5137]

She: **Jumps** The fat in my thighs: We'll melt! We swear! Just don't do this!!!

[@GEEKYSIM]

Does anyone else just watch this and think I can definitely doing this later...then just die and give up as soon as you start 😐

[@juliabeb9333]

Angel Jhonson I started to do it but i always give up :/ i really need motivation

[@legokids7597]

Angel Jhonson yep

[@xxkatieytxx1448]

Angel Jhonson Me

[@weluvvenus5880]

Her: "Come on!" Me: * looks around in my chair * me?

[@ragh9014]

A shakie space 😂😂😂

[@whatintarnation426]

No one: Me after working out for 1 year: WHY DO I LOOK THE SAME

[@hanbey1056]

I feel you. I did another workout for legs and it didnt work:(

[@hanbey1056]

@A lil shadow of mochi why you need rest muscles?? I thought if you will do workout everyday instead of doing it 3 times a week you will get muscles (or become slimmer) faster, isnt it???

[@hanbey1056]

@j u n g k o o k ' s girlfriend thanks for info!!! i really dont know much stuff bout sports lol

[@shor3.s]

Though muscles do help you loose more weight while resting.

[@arinstrawberry2731]

@i luv ramen noodles So do I need to do it everyday or 3 times a week? Please answer

[@melissayorba9776]

I literally died by just watching the video... Nice Vid!

[@testingslime5126]

same

[@mariannaa.4138]

same here hahaha

[@mariannaa.4138]

same here hahaha

[@wtfnatalie1199]

Melissa Nassif I think u used literally wrong

[@sungeunkyo]

believe me, you didn't...

[@alyssamcnutt2616]

i have been doing gabbys workout vids for about 10 days now and can definently see a difference. especially in my legs and butt. i love it and it totally works!!!

[@alexiadiaz5400]

how was the results

[@alexiadiaz5400]

Alyssa McNutt results?

[@dewysugar8979]

Hello! How many times a day did you do it? And did you change your diet?

[@luzviminda4746]

Thanks!

[@yarelynajera5854]

Alyssa McNutt did it build muscles? Plssssss respond as soon

[@user-st3du6bi9t]

If you just wanna screenshot this: + 20 reps each + •Lunge Jumps • Lateral Leg Lift •Leg Circles •Fire Hydrant •Side Kick

[@kaydenceaddison7075]

Legit re-arranged my room so I would have workout space. I just wanna be skinny :( _Edit: As I write this I'm on my bed eating Doritos and it's 2 a.m. 😂_

[@rhi2341]

Sameeeee

[@aleenaolguin4110]

Wait WTF THIS IS WHAT I NEED THX SO FRIGGEN MUCH!! Love u😘😘

[@clairewincaster669]

I started 4 days ago :)) I do the exercises two times a day day 1: pretty difficult,, felt a bit wobbly when I was walking around after day 2: easier but still hard,, felt a small amount of pain in my legs day 3: a lot better, already started to see results day 4: I looked at my legs and actually see a difference,, I can do the whole exercise with no breaks now :) I’ll keep you guys updated 💘

[@clairewincaster669]

tamara kusuma sorry for not replying,, they’re much slimmer! this workout actually TRANSFORMED my legs

[@Chloe-qw2cd]

@@clairewincaster669 in 1 week or more?

[@chantiinina9489]

I did this workout and I layed on the floor for 20 mins then fell asleep then when I woke up I was SO sore

[@lepidussollertiaatheriusex7274]

Shes the first person I have seen wearing sunglasses during workout 😂😂😂😎

[@viviannnna]

How do they not fall off! Lol

[@Amby6002]

She's hiding her tears

[@marizhuchkan485]

I’ll update weekly: starting date: 7/26 I’ll do this for three weeks Week 1: THIS SOOOOO WORKS!!!!! I use to have about 22 in thighs and now I have about 19 in, I’m soo happy with how this is working on my thighs. Also I didn’t do the lunge jumps because those can make your legs bulky and I didn’t want that. I got used to this workout so if after I do the workout and my inner thigh doesn’t burn I do the leg lateral lifts again. My legs feel like they are gonna fall off but it’s all good because I lost about 4 in off my thighs. I bought jeans yesterday and now they are loose. I can’t thank you enough. See you in a week! Please send motivation!!! Week 2: ahhhhhhh, this workout does work, but I see a lot of change in my lower thigh and not lot in my upper thigh but it’s all good, I also am going to do the leg lateral lifts and leg circles again after the workout and do 30 of the leg circles after the workout. One more week! Send motivation. Week 3:

[@faitht7956]

Good Job! Thank God someone actually noticed a difference with they're thighs! Thanks for sharing this gives me motivation to do the workout every day without the lunge jumps.

[@marizhuchkan485]

Faith T tomorrow is the mark of two weeks, so that’s great, I happy someone is reading this, I’m going for three weeks, I have started going to the gym and running 2 miles every other day but if you can’t do that it’s completely fine, it does really work, I would recommend doing this workout day and night for three weeks, also in the first week I added twenty more leg lateral lifts (each leg) after doing the whole workout to get the burn in my inner thigh, then in the second week keep doing what your doing but add twenty more leg circles (each leg)on top of the extra twenty leg lateral lifts. You can do it!

[@hushhh2474]

Did you ever get your upper thighs leaner with this workout as well or only lower?

[@missdeex9869]

iwl i want my lower leg gone more than my upper thigh and ill just double somthing instead of lundges

[@patricksvsp3792]

Wait so throughout that whole workout did you not do lunge jumps?

[@joyadams2859]

anyone else notice how good of a singer Gabriella is omg

[@overreacting_rabbit]

Ok everybody is talking about the workout but can we talk about her singing she sang one line and it sounds amazing.

[@imsofishicated3644]

Idk I just feel like Gabriella Whited is a more natural looking version of Loren Gray

[@scarlettsun7988]

I’m Sofishicated i feel the same

[@beautysamantha1413]

Sameee

[@greykamachi9907]

I've tried her ab work out and started seeing amazing abs in 5 days only, didn't even follow no diet. lol I'm so gonna try this tomorrow. She's cool❤

[@akanthakuria5904]

now I'm seriously going to do this

[@mnai9418]

Day 1: I did it. I’m gonna try to update daily, if I don’t, sorry. My legs are burning, but it feels good. It definitely went faster than expected, which is good. When I tried to stand up I almost tripped. My legs were giving out. Day 2: A lot easier to get through the fire hydrants. That’s the part that drains me the most. I’m starting to see a tiny bit of progress, but it might be my mind playing illusions. I’m not as out of breath as I was yesterday, but I still swayed a bit when I walked. I’ll definitely do this tomorrow. Day 3: A LOT easier. I’m seeing results. When I look in the mirror I can see the wall, inbetween my legs 😃 this super works. It may be hard, but it’ll get easier, and it’s worth it.

[@noone-qg8fy]

MNAI update

[@noone-qg8fy]

MNAI update

[@noone-qg8fy]

MNAI update

[@noone-qg8fy]

MNAI update

[@noone-qg8fy]

MNAI update

[@tulliadecaro1177]

Every like is a workout. Plz guys I need motivation. A looot of it.✌

[@lizlitton7417]

You got this girlie!

[@tulliadecaro1177]

Ur amazing, thank u so much, u too even though I'm sure ur already perfect💜💜😊

[@lizlitton7417]

@@tulliadecaro1177 Oh my god thank uuuuuuuu! We gonna getGab's body together!!!!!!!!!!!!! Love u sm

[@lizlitton7417]

youtu.be/addme/FtpRqHDQwFBQzb-Hw3MAivY_s7Rkxg if u wanna talk

[@loljaymeeunknown55itit60]

Then get your mom. Not dumb dumb a88 like me. And other ppl. That’s why you have moms ❤️

[@christinekim3842]

I LITERALLY PANTED SO HARD AFTER 10 LUNG JUMP THINGIES IM ON MY BED STILL DEAD RN

[@avagrasty7430]

Christine kim me too I couldn’t feel my legs afterwards

[@lil-secret5193]

Christine kim i did 200 body crunches this morning cos apparently it goves you a flat stomach DAMN IT HURT LIKE HELL

[@jiminslostjams250]

Lil- secret ikr!!

[@andab7964]

I've been doing this workout once a day for about a week and my legs are already looking better. I'm going to try and update after this week aswell for anyone that's interested ❤

[@elsaelmqvist182]

The amount of likes I get is how any times I’ll do this workout

[@stelenaendgame5319]

You gonna be fit girk

[@jenn3120]

Did it work? Pls comment

[@nads357]

I bet she died from doing it this many times that she turned into a twig and disappeared from existence 😂😂jk

[@hihinini]

420 likes!!

[@mellie670]

Day 1: Done! (August 6) Day 2: Done! (August 7) Day 3: Done! (August 8) Day 4: Done! (August 9) Day 5: Rest day! (August 10) Day 6: Done! (August 11) Day 7: Done! (August 12) So, it's been a week and I've done this workout 6 times so far. It's going pretty wel. I'm not sure if there are any results yet. My legs (mostly my calves) seems to be smaller, but as I said, I'm not sure. My calves now are 34/35 cm (that's 17 inch I think) and I will do the workout another week (probably more). I will keep updating! Day 8: Done! (August 13) Day 9: Oops didn’t do it. (August 14) Day 10: Done! (August 15)

[@Chloe-qw2cd]

So?

[@ysername5460]

It's been 8 months

[@erinmachowski9369]

Are we just going to ignore her singing voice, wtf she can sing better out of breath and working out then I can standing and I am trying hahahhaa

[@petragalgoczi4069]

Okay sooo we all want a glow up so get that dream body. Day 1: ✅ Holly sh*t that was intense I thought I will give up after the second part. But kept pushing. 😨 Day 2: ✅ girl this is crazy my heart rate always. 📈 Day 3: ✅ Its so intense like girl slow down. 😕 Day 4: ✅ Its still fast but I kinda see some progress. 😌 Day 5: ✅ Okay I’m getting better I wasnt so close to run out of breath. 😄 Day 6: ✅ I was so tired today, but didnt skip it. 🥳 Day 7: ✅ I can see a little change in my thighs. 😃 Day 8: ❌ school stress and bad day long story short I had to skip. 😖 Day 9: ✅ just one day skip and it was harder. 😂

[@JWBERRY]

when your legs dont work like they used to before 😂😂 btw this workout is amazing ive been doing this for week maybe more and i can see the results but also I'm doing your other workouts like abs and stuff. definitely my body is toned and I can see the muscles 💪🏼 thank you gabi, your videos are amazing, love yaaaa

[@JWBERRY]

I'm doing your workouts for 4 weeks btw

[@JustinaBieber88]

please update!!

[@claudiamarzulli787]

results??!!

[@emilyzhang9278]

Getting muscular is not slimmer

[@posty8882]

*I’ve been doing this workout for two months and just found out it’s way easier doing it with shoes on* 😤😅

[@horseface1038]

oml this workout really kills your legs like wow. I couldn't walk for days after but it's totally worth it, I promise my thighs actually look slightly thinner. Don't give up guys, it really works, good luck guys.

[@faitht7956]

oo this sounds good to hear :). so this really works? cause I've been trying for MONTHS to get my thighs to slim down goodness. I eat right, it just I never find the right workout :(.

[@horseface1038]

@@faitht7956 if you put a lot of work into it, i promise u it works. Just keep trying, you'll eventually see the results, u just gotta be patient. I tried it for 2 weeks and I can already see that my thighs got slightly slimmer, im gonna keep carrying on cos i want them to be super skinny. Honestly, u should keep using this workout it works.

[@horseface1038]

@@faitht7956 oh also if you want super quick results do the workout twice a day or more if you want and stick to a clean and healthy lifestyle which means eating healthy. One tip is just dont do the diets, they dont work instead just try to change your lifestyle and just slowly start to cut out the processed foods. I hope this helps!

[@vanesa4531]

Nope how did it long?

[@claraoliver733]

Can you do intense slim waist workout next please ??? I really need this 😂😂 Your videos are amazing 💗💗

[@carinasanchez3527]

Clara Oliver she does have a video for that

[@myriamoliver8330]

Clara Oliver last name twins

[@juliat8455]

You entertain me and encourage me too do these things! Thank you! It really pays off afterwards

[@dirtywateronmyfaceu4852]

i have really fat thighs im gonna be doing this everyday sincewe dont have classes. do u want updates every week?

[@emilythompson1349]

hobi's smile makes my day yess!!

[@dirtywateronmyfaceu4852]

emily danae OMYGOOOOSH aigoo!! i was so lazy these past few weeks and i ate ALOT IM GONNA START DOING THIS AGAIN TOMORROW BECAUSE SCHOOL'S COMING NEXT MONTH AND I DON'T WANT MY CLASSMATES TO SEE ME LIKE THIS

[@emilythompson1349]

hobi's smile makes my day hahaha ok tell me how it goes i’m doin it too

[@dirtywateronmyfaceu4852]

emily danae well i can say it is effective because when i was doing this last time i could actually see the difference but only a little i think you need to do this for a month to actually see good results

[@emilythompson1349]

hobi's smile makes my day ok thanks for telling me!!

[@isriceyrice]

Lol I did this exercise yesterday and just now and I didn't even realize that I've done the whole work out till the video just ended. I was like " wait that's it " My legs are on fire. This is a really good work out ❤ I'm motivated

[@isriceyrice]

Ive done it for 9 days now and omg the results are amazing. It toned my butt and it got rid of my tigh fat

[@isriceyrice]

Omg I've been doing this for 2 weeks now and wooo I got great results! 😂 It really does help burn off thigh fat and I already have seen results after 1 week of doing it ❤

[@realhakora]

eat cake did you do it like everyday or?

[@melikeozturk5323]

ARMYYYY!

[@norax1327]

Omg what did you eat? Like were you dieting and eating healthy?

[@autumnkratzer4792]

your workout videos have changed my life. I have never felt inspired to workout before until I watched u. Now ur vids are a part of my everyday routine. Thank u so much ❤️

[@ynnlstmd09]

One like = 2 days workout

[@7ringshoe789]

180 days gl

[@yogirlsayvi666]

Valeriè Nes 226 days good luck hun

[@isingsometimes123]

320 days let’s go

[@anikanguyen5542]

DO MORE INTENSE ABS WORKOUT PLEASE

[@carlotapestana4954]

Anika Nguyen I agree

[@abbeyjohnson7251]

Anika Nguyen YESSS AND FULL BODY WORKOUTS

[@YungDeath7220]

4 years later and Gabriella is still one of my main go to people for workout videos😂🌱

[@jana1016]

Why do your workouts hate me

[@lalasubliminals7339]

Jana 101 why do you hate her workouts?

[@lalasubliminals7339]

Jana 101 jk I understand

[@kelseykath]

they hate us all

[@yukionna3299]

I did this for 3x every day, and saw results quick, I also ate dor breakfest wheat bread, with egg, turkey, and lettuce, including tea. I skipped one workout day and just focused on my diet. It really tones your legs, mabye i could do a blog about it 😍

[@j-in6cw]

i love how in the middle of her exercises she says “let’s go” or “you got this” or “just a few more your doing great” that really motivates me thank you ! 💗

[@courtneyl8846]

When you have her yell and push you it will work my friends 😂 I love her oml

[@cierracortez1866]

i’m gonna update!! i’m doing this workout for two weeks and gonna see the results! day 1 : VERY hard. i didn’t expect to barely be able to walk after lol. my legs are sore! day 2 : no easier, still pretty hard and leaves me dying on the ground afterwards. not a whole lot of difference but definitely makes me feel better about my legs. day 3 : definitely easier to finish. my thighs feel very tight and sore. no difference yet lol. day 4 : feeling awesome about being able to do this without skipping one!! i definitely feel better about how tight my thighs are!! day 5 : i didn’t struggle as much doing this as i usually do. i feel as though it went by much faster and i also got asked if i was working out!! feel so much better. day 6 : definitely sore but my thighs feel so hard! when i flex it makes it so obvious that i’ve been progressing! day 7 : been doing this for a week already!! getting WAYY easier and i’m not as tired as usual.

[@abc.4401]

damn this gives me so much motivation continue updating us please!!

[@sharonolowoyo9141]

How many times a day did you do it

[@alondrafierro6209]

Sharronne A once every other day

[@kathiel3293]

love me some brendon hey sorry this is so late but did you feel it in ur inner thighs or outer bc I can only feel the burn in my outer thighs?? Idk if I’m doin it wrong :-(

[@curlycrisps6582]

Thank you, someone who actually expresses their feelings when working out.

[@stefanpanmk5371]

Here's my leg workout: 30 squats 40 lunges 50 heel raises 1 minute wall sit 150 jumping jacks 1 minute wall sit 40 sumo squats 20 lunges 20 squats

[@sarahalphonse5645]

Stefan Panić That's a good workout

[@damn8129]

Nice! Have you lost or toned your legs more by doing this at all? If you have did you do it everyday for how long or whatever?

[@stefanpanmk5371]

I can't estimate that precisely, but I'm gonna tell you what I have been doing that made my legs look fit. I'm a 15 year old boy at the moment. I started training aikido at 11. That martial art involves a lot of movement, which helps develop leg muscles. And on top of that, my trainer was really harsh and he was giving as a punishment of 500 squats when we do something he sees wrong. I stopped going to aikido at 13 because I moved schools and because I didn't like going there because of those punishments. I think the whole aikido thing made my legs muscular and I'm kinda glad that I went there, despite getting punished. I started doing these exercises like a year ago and I've been doing them like 5 days in a row then do nothing about my legs for next 20 days. I've been doing these exercises just to keep my legs good looking and possibly make them even stronger. That's all I can explain about this. Hope I helped :)

[@ruth078]

Damn you are gonna have bulky legs soon

[@mavikanzuonkwelle366]

My leg workout: Run upstairs/downstairs to the fridge Grab your favorite snack(This works the arms) Walk to the couch Sit(This is like a squat but better) Grab remote and turn tv on(Good for the pointer finger) Open your snack(Works hands) Eat(Improves mouth muscles, eliminating a double chin)

[@v.forever]

5:14 does any realize she went from 7 to 9😂 *ILYSM GABBY YOU MOTIVATE ME A LOT❤️*

[@bong-bc7ms]

Did you do it?

[@rileybehrens7389]

I’ve been looking for new workouts for quarantine and stumbled on this and I remember watching her religiously and doing all her workouts and I used to love my body because of them. I completely forgot about these vids. Ima start getting back on her workouts

[@nicolletriff4685]

Hello, so I just started my workout week and if u want I can do updates every single day, because I am doing this routine with some other routine two times a day for a week.Comment or like if you want?

[@elizaholton9330]

Nicolle Triff updates pls?

[@nicolletriff4685]

Eliza_ Xoxo okay so i didn't do this workout especially BUT i did a abs workout and OMG two times a day yay i got flater stomach and it seems that my abs are showing a little even tho i haven't done workouts in 2 weeks

[@elizaholton9330]

Thx!! What workout did u do? I really want a flat stomach and abs 😂

[@elizaholton9330]

I'm so happy for you...and jealous 😂💕 well done good for you! 💪👌

[@nicolletriff4685]

Eliza_ Xoxo oh thank you sm❤️❤️but why don't you start if you want?😘or u don't want?

[@quinn9329]

Hey guys! I’m going to do this work out every day for 14 days. I’m going to report it here every day. I have pretty large thighs that I’m super insecure about. I have larger thighs and shorter legs, considering I’m 5’8 and 16 years old, otherwise I’m pretty good shape and I’ve been doing Gabby’s workouts for almost 3 years. Day 1: I’ve found that I have very bad balance for the first two workouts and have decided to slightly lean one of my arms on my wall just so I do the exercise right. It’s very painful for my thighs and I do not recommend wearing a hoodie while doing this lol! Definitely very challenging for the first day. Day 2: Still super challenging workout but I’m mainly trying to work on my form. I don’t see much change yet in my thighs but it’s only day 2. Hardest exercise for me is the lunge jumps but hoping they’ll get easier throughout these two weeks! Day 3: Definitely the hardest day so far. I couldn’t walk afterward and almost fell over lol. I think there is a slight difference in my thigh gap but the workout isn't getting any easier for me but hopefully, they do. Day 4: Today I noticed that I gained more visible thigh muscles and I’m also noticing that I’m having better form as I do the exercises as well! Definitely the hardest exercises for me are the lunge jumps and leg circles. Day 5: I was super out of breaTh after the lunge jumps and I do slightly fall behind Gabby but I always make sure I complete all the reps and eventually I will get better at it. That’s all for today. Day 6: The exercises are definitely getting easier for me and I have definitely noticed that my thighs have become more muscular! I’m super glad I’m noticing results this early on💜 Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14:

[@elizabethcarver5149]

Keep updating!

[@ellalouise2038]

This actually worked! after around 7 or 8 days of doing it once a day I saw my legs starting to get toned, now I do it 3-4 times a week to maintain it!

[@S준휘]

do you do it in one set or more than that?

[@ellalouise2038]

준휘 S I just do exactly what Gabby does in the video, so 20 of each exercise once a day for the first week x

[@yukionna3299]

Also guys first do a 5min cardio, then this, for extreme results try her other leg workouts. I love this 😁😁

[@lenijaelfacaune730]

This is actually the only youtuber who motivates me do workouts(I’m not fat I’m just trying to stay in my form)

[@isabelleg5409]

when the end cards pop up it gives me hope lol ;)

[@rlynn8249]

I think I'm doing it wrong my butt is more sore than my legs 😂

[@knives5941]

Rachel N I thought I was the only one

[@vroomvroom1531]

Me too! But i';ll continue and see it's worth the try

[@alliroberts2610]

My butt hurts more too 😂 I’m I doing it right?

[@cynthia1553]

Some of the workouts are for your butt and legs at the same time lol i think that's why

[@filippasofiaandersen9207]

i bought brandy melville jeans knowing i coundt fit them. imma do this workout everyday till i can :') (2 months later) edit; WE DID IT WUWUWUWUWU WHAT

[@maimoonie4227]

THATS GREAT IM SO PROUD OF YOUU

[@filippasofiaandersen9207]

kookie vibrant AHH THANK U - btw love ur name ;)))) army

[@loveyourself6574]

@@filippasofiaandersen9207 HOW DID IT GOES?? DID YOUR THIGHS GOT SLIM

[@filippasofiaandersen9207]

@@loveyourself6574 i did slim them a little, although i would recommend you doing chloe tings workouts, as they are much more effective and you will see a difference way faster! She got some slimming down thigs workouts, adn they have worked so well for me!!

[@loveyourself6574]

@@filippasofiaandersen9207 ok thank you so much Do you Think that my thighs will Bulk up if i do both?

[@pinknight3650]

I'm done this is helllll Gabriella your workouts are the best but they kill meee

[@Maria-oz1vq]

Day 1:✔️ Day 2: rest Day 3:✔️ Day 4:❌ Day 5:✔️ Day 6: Day 7: Day 8 : Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Like to remind me👍🏼

[@aydalin3098]

Update

[@naegabeyonhaedemo6537]

U alive?

[@Maria-oz1vq]

@@naegabeyonhaedemo6537 nope