INTENSE TAEKWONDO TRAINING

[@Diablos2193]

Damn... wish i had such a place to train... :(

[@reijiakaba3260]

Diablos2193 Hi add me 00963954092542

[@m5a1stuart83]

@@reijiakaba3260 wait... what number is this... looks like no Indonesia number...

[@jnblader9055]

I need big place too

[@shamrose1613]

I am eleven and i am yellow belt and i enjoy ur videos alot it help with my taekwondo skills , i look up to u

[@shanmurphy293]

Omg me too

[@cameronhinton3725]

To this day, this is STILL one of my favorite Alex Wong videos! Besides the taekwondo girl after vacation video, and the Evening taekwondo training video! Big fan of yours Alex!

[@mjs-thepokeman1701]

The music be like: they say-yayyayyaay (blackout) Alex: SHAPOWWW!

[@bozdagmahsun60]

chuppaooww

[@hibitofukuta292]

bozdag mahsun l

[@cameronhinton3725]

I've seen all your videos but this is one of my favorites!! You're awesome Alex!

[@anson0000]

You kick really hard and fast, I wish I could do that, keep it up! You inspired me a lot!

[@AlexWongTKD]

Thanks! Just keep training hard and you will get there :)

[@ViaOrtega]

I'm also doing taekwondo. And everytime before I start my training I watch your videos to watch some techniques. I really love your vids. It really helps me a lot..

[@AlexWongTKD]

That's awesome! Thank you for the support!

[@rafih5711]

great video, once again. Are ypu planning on trying to find a few people to spar with before you compete again?

[@AlexWongTKD]

Yes, I am going to be training with one of my old coaches some and may try to go to a sparring scrimmage as well!

[@reinaaldana6255]

what a training session!! I really love it Alex! the combinations, the workout and the third training partner that you had there! :)

[@AlexWongTKD]

Thank you so much! It was definitely a good session! :)

[@michaelwhite4004]

​@@AlexWongTKD that's amazing Alex what are your favorite kicks in taekwondo and why?🦶🏻🥋

[@agentcswife5932]

Woww! I'm 11 years old and started learning Taekwondo a week ago myself! You're my motivation, Alex! You're the best! So glad I found your channel😀

[@AlexWongTKD]

Thank you so much for watching! :)

[@isabelladelreal6073]

Hey Alex, do you think you could make a video about dropping/cutting weight? It would be very helpful since I'm new to dieting and maintaining weight. Thank you, love your videos!!

[@AlexWongTKD]

Definitely! I've been working on that myself so I will make a video on it in the future. Thank you for the support! :)

[@isabelladelreal6073]

Thank you so much!

[@amberroberts88]

Really enjoyed this video, it was a bit different to the usual! Also wasn't expecting those kiups, wow! Great training vlog Alex, and good luck for future training.

[@AlexWongTKD]

Thank you so much! Just trying to up my training :)

[@HerbDerderdrerd]

shapoooooooow?

[@saa3094]

Funk Blasterson 😂😂😂😂

[@hibitofukuta292]

Funk Blasterson LOL

[@johnrealgeme1105]

+VQ T vc é besta.

[@femi2330]

I fall in love with your kiap 😢😍😍 Like if same for you !!

[@PawnMan]

lol me too it's like something from a fighting game

[@yko1419]

Wow, great kick training! Your husband is an excellent target holder too. I'm always impressed by your constant willingness to keep such a complete training session. The lunch looks nice too.

[@AlexWongTKD]

Thanks, I appreciate you saying that! He is starting to get used to holding targets for me now :)

[@Mbq-sh6bj]

Awesome vid, Alex! I'd never heard your "kia's" (or whatever it's called in TKD) before. Love the combinations, especially those ending with your spinning hook kick. Gonna see if I can replicate that belt-band thing.

[@AlexWongTKD]

Thank you so much! The resistance set up is definitely a good workout! haha

[@sabiamushtaq24]

Big fan of ur's love u ❤

[@johnrealgeme1105]

Você é muito boa mana.

[@sidalisayad8837]

you have nice place where are you training there

[@AlexWongTKD]

Thanks!!

[@sause1835]

Hey Alex! Awesome video. I was wondering if you would make a tutorial on that kick you did at 4:08 ?

[@joosuakauppinen8365]

Valkiryus spinning round house kick

[@AlexWongTKD]

Thanks! And here's my tutorial to it :) kzbin.info/www/bejne/iXOaqqKYqZ1lfaM

[@sause1835]

Alex Wong Thankyou!

[@jeremycheadle75]

Great job

[@cheilseab5128]

I enjoy these training videos they motivate me to work harder and it makes me wanna do TKD more😂

[@sarina4494]

Can you also do some tricks like roundhouse with a twist something like that pls

[@allmight8127]

We do this with it connected to our legs.... But we tend to break alot that way maybe I'll try ur way with my students(not my students but I help teach)

[@montyreacts5737]

Fam, nothing can stop her

[@tkdflghter]

Hey is "bpi" Like an actual pre-workout? Or just like a daily vitamin like a supplement? I bought some a few months back but it didn't do much for me? An I missing something or not utilizing it correct?

[@AlexWongTKD]

BPI is a company that sells different types of supplements. Like pre workout, protein powder, BCAA's, etc. So depends on what exactly you bought haha

[@kenpokarate8238]

Great video and workout and your husband is funny

[@AlexWongTKD]

Thank you! :)

[@juniadjalil2238]

you way of teaching is simple and useful.like it(y)

[@AlexWongTKD]

Thank you for the nice comment! :)

[@tmeafua7491]

Man I need a training like that plz donate😢

[@drem.9016]

Are your from Texas? Just askin cuz you sound like you gotta southern accent & we use y'all alot down here in Texas.

[@AlexWongTKD]

Tennessee haha

[@PitterPanda]

Alex simplesmente Top...o Dog treinou muito hj também em kakakaka

[@The_Riff_Whisperer]

so I'm fairly new in taekwondo, I did mma before. but I just got a pair of shin guards and feet protector but theyre really tight, should they be really tight or should they be loose?

[@BrickzSenghorOfficial]

They should snug. but not be so tight you can barely move

[@PawnMan]

they'll loosen up as you wear into them too.

[@AlexWongTKD]

Should definitely be snug! But not so tight where it hurts or very uncomfortable

[@The_Riff_Whisperer]

Alex Wong thanks guys, I'll try using them a little longer if they don't get more confortable I'll return them for a new set.

[@nathysaturn2003]

@@The_Riff_Whisperer hi! How are you going?

[@yunesperales6214]

Do a figh vs your boy pleaseee of karate

[@PawnMan]

How often do you compete in tournaments?

[@AlexWongTKD]

I haven't competed in 4 years! Going to make my return May 6th :)

[@ArtemisKara]

Alex Wong oooh good luck... Could you have someone (maybe your husband) record the matches?

[@PawnMan]

Ha I fear for your opponents. Hopefully you can film it. Do you hire a cameraman for your videos?

[@AlexWongTKD]

Plan on filming it! And our really good friend that is basically part of our "wongsworkout team" is a videographer and he helps film my tutorials (I film vlogs) and then I edit them :)

[@AlexWongTKD]

Thanks! Definitely plan to have my matches filmed :)

[@SortaFresh]

Should I use ankle weights to improve my speed?

[@AlexWongTKD]

It can definitely help!

[@reenalvarado3889]

Thanks for making this video. I am doing taekwondo too so I usally watch your videos

[@AlexWongTKD]

Awesome! Good luck with your training! :)

[@yht.brh0791]

Awesome your back kick is good

[@AlexWongTKD]

Thank you! :)

[@safezone9293]

where my taekwondo members at???!!!!!

[@bobwade8095]

4:20 -about the time you start to do resistance training - suggestion - you will see the difference - do that in the lowest end of a swimming pool water resistance works better trust me on this.

[@bigodenews2174]

music ?

[@panpiper]

Question... I just finished watching a knockout compilation from Taekwondo fights, and in every last one of them, both fighters had their hands down at their sides pretty much the whole time. You train with slightly more guard than that, but frankly not much more. Back when I trained hard style, I was mostly invested in kicking, especially close range high kicks. I trained and sparred with a modified peek-a-boo guard, all the time. It is absolutely doable while still being able to kick effectively. Why don't most kickers have a better guard?

[@locogiomotocroz4031]

Peter Cohen, maybe most kickers use the advantage of the long range of attack, in order words they are sure that they can hit their opponents with their legs before getting punched, I don't practice TKD but when I practice with my friend, I keep my guard a little bit down when I'm using a lot of kicks

[@panpiper]

+Loco Gio Motocroz Well yes, they most certainly are relying on their kicking range, but by no means does that mean they won't get punched, or kicked for that matter. Arms may not stop the full force of a kick, but they can stop enough of it to turn what might otherwise be a knockout kick into just another blow. In my opinion, there is no excuse for dangling arms. It is lazy training.

[@jacobarrowood3587]

Peter Cohen Because WTF sparring is a stupid sport of foot fencing

[@AlexWongTKD]

In WTF TKD they typically keep their hands down for 2 reasons. 1. Entice their opponent to attack so they can counter. 2. Because we usually move and avoid shots and instead of blocking. During training I do tend to keep a more "relaxed guard". But for sparring and competition I tend to keep a little higher guard. I definitely would never keep both hands straight down because there's always a chance of getting caught!

[@esmerelda4844]

great training Alex: )

[@AlexWongTKD]

Thanks :)

[@tnitin1025]

hi, Alex, is it good to start learning taekwondo at 19??? isn't too late!!??

[@AlexWongTKD]

Never too late! If you want to learn then go for it!

[@djbeeniednb]

Nope, I am 36. I took TKD when I was 12 but never finished due to financial reasons and that has always eaten me that I have never finished. We put our son in TKD at 5 and I decided to join back. We love it. Great workout.

[@seanmolloy9422]

i started tkd @45. im in better shape and flexability after 50 than I was at 40.

[@mias.6271]

I'm a TKD trainer myself :) ur so good Alex!

[@AlexWongTKD]

Nice! And thank you! :)

[@IsaacChoo88]

the training is good, just why you meow everytime you kick? Those are good kicks btw

[@AlexWongTKD]

Thanks! That's my kihap/yell. Its just what comes out Lol

[@kashigilgity3054]

And very nice vedios

[@royprotocol]

what is that chepow noise?

[@dylandog3269]

TAEKWONDO ITF IS THE TRUE TAEKWONDO ....TAEKWONDO ITF IS BEST TAEKWONDO

[@JrKinabalu]

Beautiful dog u have there

[@AlexWongTKD]

Thank you!

[@jabbacruz3749]

What kihap are u yelling? Can't find d answer anywhere.. 😁

[@rafaelcastillo8573]

when will you compete??

[@AlexWongTKD]

May 6th!

[@rafaelcastillo8573]

awesome 😊

[@user-mo1sc4eh7g]

Hey buddy! What are the basic kicking combos according to you to close the range, which can be used in MMA

[@AlexWongTKD]

A safe kick to close range would be a side kick as it can push your opponent back if they are coming in and you stay sideways and for the most part out of range of a punch coming at you. :)

[@user-mo1sc4eh7g]

Alex Wong alright, so time to be in Bruce lee mode!!😀 wuuaaaaa!!!

[@michaelwhite4004]

​@@AlexWongTKD that's amazing.

[@RenoScruggs]

Love this

[@AlexWongTKD]

Glad you liked it!

[@shubhsarkar1942]

Are you looking forward to participate in competitions ?

[@AlexWongTKD]

Of course!

[@WillieBHardigan2]

when throwing a kick what should i hit with??

[@AlexWongTKD]

Depends what kick you are throwing. But for like a roundhouse in TKD you hit with the top of the foot, MMA the shin

[@WillieBHardigan2]

your videos and fight tips are very helpful i want to do kick boxing but i love roundhouses and kocks that can seriously do some damage i practice a lot but i dont want to injure myself should i wear ankle braces??

[@AlexWongTKD]

Ankle braces could definitely help! Just take it slow and make sure you have proper technique before trying to go for power.

[@WillieBHardigan2]

thank you the advice is appriciated

[@jamalashley652]

nice video alex keep it up

[@AlexWongTKD]

Thanks! Will do!

[@jamalashley652]

Alex Wong u welcome

[@elianaramos8312]

esto mea en canta a se I gual que llo poro y gual esta bueno

[@hibitofukuta292]

Are you 1st dan B.B. ? (1st Dan Black Belt)

[@AlexWongTKD]

Yes

[@hibitofukuta292]

Alex please do a tutorial on jumping tornado roundhouse?

[@kevinjohnson9258]

look like the pet want to train to lol love you teach

[@AlexWongTKD]

Haha he wanted to watch

[@tjbratcher6034]

I found you from a fight tips video alot of the comments mentioning you saying "hey y'all"

[@tjbratcher6034]

also love the yelling XD

[@AlexWongTKD]

Lol thank you for the support!

[@tjbratcher6034]

no problem

[@kevinfan95]

Hey Alex I am 10 years old I am a blue belt can you give me a suggestion to kick higher

[@AlexWongTKD]

I have 2 videos for you! One is some tips and one is some flexibility drills for higher kicks: kzbin.info/www/bejne/n4mYopWHfZ5ql68 kzbin.info/www/bejne/iZCXi5mOpaaln6M

[@kejackson]

Train hard, win gold

[@AlexWongTKD]

:)

[@Felipe-ro8fk]

What gave you taekwondo style? Itf or wtf?

[@AlexWongTKD]

WTF

[@OMGEB]

Che Bowewwwwwwww!!!! 💚

[@elohimfelipe8349]

What is your taekwondo style? WTF or ITF?

[@AlexWongTKD]

WTF

[@lilmikey56]

shapooooowwwww

[@alessiosmith123]

Decent kicks but work on the snap of your knee to get that faster and better technique

[@jameswatsoned2540]

why all the noise when kicking?

[@kit9376]

Shouting is common in martial arts. Helps you breathe and focus

[@bonecrusherjiujitsujunkie6769]

you didn't say Hi Y'all... this time .

[@AlexWongTKD]

haha I usually don't for my vlogs.

[@bonecrusherjiujitsujunkie6769]

Alex Wong oh I see

[@asaprocky1511]

Alex Wong fuk off

[@masteremskie8566]

I wish I have a training room... It's so cool😮😮. I always follow alex wong move but I can't hahahahhaha. She is so fast😂😂😂😂 she is the best

[@AlexWongTKD]

Haha just keep training! :)

[@vitaliykapustin1641]

у вас классный пёс)

[@jhoberryfruit]

guys is there any way to build up my speed? i learned power now i only need is speed

[@AlexWongTKD]

I have a video with drills to improve speed coming out soon :)

[@green5785]

good

[@martincena2045]

name the song plis

[@AlexWongTKD]

It's Different - Shadows NCS

[@martincena2045]

thank`s :D How much do you have training??? I am black belt 3 dan, I like your technique

[@balaclavatrap]

shupaaooow

[@absolut_e1944]

It's funny when you say ''shu'' before every kick

[@hibitofukuta292]

Your dawg is cute

[@anjanbora7943]

💋 to both of you

[@BrickzSenghorOfficial]

Nice video. I sent some more your mail Check When You get a chance. Alex. Great reaction drills. Thats awesome. I never heard you do your kihap before. Awesome :)

[@AlexWongTKD]

Will check today! Thank you! :)

[@BrickzSenghorOfficial]

Alex Wong no problem at all

[@lordduck1040]

Sju ai ai ayyyyyyyyyyyyyy Lmao

[@notorious_3248]

lord duck I use kia but I works it's to let that that energy and power snap

[@skylarpilk4306]

I absolutely love her shapooooowwwwwsss

[@gcat7145]

is your husband Practice Taekwondo too ? or he in to other Martial art ?

[@AlexWongTKD]

He's done a little bit of Taekwondo and some Wing Chun. Right now he lifts weights and will kick around sometimes for fun.

[@gcat7145]

Alex Wong wow you reply all my comments in 3 different video😁,that was a pleasure...keep up the good work😊,Always love your tips🖒.

[@freddymendoza9393]

My mom thought that you were saying "meow" everytime you ki-uped *face palm*

[@AlexWongTKD]

Haha!

[@killersalmon4359]

Freddy Mendoza Actually, I just saw this video and it does sound like she's saying meow.

[@osama218]

U should make a ufc debut

[@carlosalvarado3148]

Shoo ay aooooooh

[@kthree100]

what if you don't have a husband but a wife??

[@seanmolloy9422]

anybody wanna train in san diego?

[@bakedbanana2555]

Shopowpowooooooo

[@catfox8197]

shampowwww!!

[@jameswatsoned2540]

im familiar with the breathing side of it as i do taekwondo but we get told to make a tss noise 👍

[@AlexWongTKD]

I usually just do that too but for tournaments I need to yell so that's why I am being so loud now haha

[@jameswatsoned2540]

alright i see 👍

[@youngmo77]

Do jangs use different techniques, so long as you breathe...Peace.

[@sinyongang2664]

when u kick u scream chupaooww but when i kick i just scream sa!!

[@kashigilgity3054]

I like you

[@richelsuriaga3020]

Ur left foot is OP

[@JST13]

Ah ohhhhhhhhhh

[@casperhellman6128]

#Chuuupoooowwwe !!!!!

[@boxarko2846]

shupaooooooooooooooooww!!

[@ashleymorin4930]

Chut up Whig supaowwwww

[@sanderabenojar7118]

why do u say howwwwwwww

[@hueburrell8799]

Yay she doesn't make that PSSSSSHHHHH sound it's very irratating.

[@sanderabenojar7118]

OH MY GOSH, STOP SAYING HOW(no offense)