Intro + Beginner Ballet Barre (Lesson #1)

Welcome back Dancers!
We are putting the 3P's into action with our first ballet barre
Introducing our 1st and 2nd position
Timecodes:
0:00 Intro
0:24 Warm up (Teaching)
1:20 Warm up - Both (Music)
2:49 Pliés (Teaching)
4:41 Pliés - Both (Music)
6:23 Tendus (Teaching)
8:47 Tendus - Both (Music)
9:55 Dégagé (Teaching)
12:35 Dégagé - Both (Music)
14:01 Rond de Jambe (Teaching)
15:34 Rond de Jambe - Right (Music)
16:27 Rond de Jambe - Left (Music)
17:25 Adage (Teaching)
19:01 Adage - Right (Music)
20:44 Adage - Left (Music)
21:50 Grand Battement (Teaching)
23:30 Grand Battement - Right (Music)
24:37 Grand Battement - Left (Music)
#OnlineBalletClass
#Lesson1
#BarreClass
#BalletBeyondBoundaries
#IntroBeginnerBallet
#BalletLesson
Welcome to Ballet Beyond Boundaries, where the art of ballet embraces everyone, everywhere, and at any time.
Whether you're looking for a unique workout, dipping your toes into ballet for the first time, or navigating budget constraints while nurturing a passion for dance - you've found your home.
Join me as we explore the inclusive world of ballet, breaking down barriers and celebrating the joy of movement.
No matter your background or experience level, there's a place for you in the community.
Let's dance beyond boundaries together!

[@MayYin-kl3bo]

👍👍👍

[@sgustavsson2674]

Thank you for posting these videos 💐 I was looking for a beginner ballet barre class (nothing like this in my rural area) to help regain my lower body /abdominal/ back strength; this is wonderful!! I look forward to doing all the lessons on repeat a few times a week 😀

[@BalletBeyondBoundaries]

I'm glad you're enjoying the classes! If you have any questions or specific areas you'd like to focus on, feel free to let me know. I'm here to support your journey to regain strength :) Feel free to share your progress or any feedback as you go through them. Happy dancing!"

[@Jesusjunkie402]

New subbie 🕺

[@BalletBeyondBoundaries]

Welcome!