Invitation to the 60th Fireside Chat on "Mindful Today, Healthy Tomorrow" with Namrata Gupta

We are excited to invite you to the 60th Fireside Chat, organized by Team Saturday 10 am @ NMIMS Shirpur. This session will feature Namrata Gupta, a highly experienced and RCI-licensed Clinical Psychologist, with over 17 years of expertise in the field of mental health. Currently serving as a Senior Consultant at VIMHANS Hospital, New Delhi, Namrata has also worked with prestigious institutions such as AIIMS, NIPCCD, and HEROMIND MINE Institute.
About the Speaker:
Namrata Gupta brings a wealth of experience in the mental health sector, having worked with some of the most renowned institutions in India. Her work focuses on helping individuals navigate complex mental health challenges, and she has a deep understanding of the evolving landscape of psychological well-being. As a Senior Consultant at VIMHANS Hospital, she continues to make a significant impact on mental health awareness and treatment.
Topics Covered:
Mobile Addiction - Understanding the impact of excessive mobile use on mental health.
Substance Abuse - Recognizing and addressing substance use disorders.
Adolescent Relationships - Navigating relationships during adolescence and their effect on emotional well-being.
Workplace Stress - Coping mechanisms for stress in professional settings.
The objective of the Session:
This session aims to:
1. Spread awareness about mental health and its importance in daily life
2. Provide actionable insights into managing mobile addiction, substance abuse, adolescent relationships, and workplace stress
3. Encourage students and professionals to seek help and support for mental well-being
Why Attend:
Learn from a highly experienced mental health professional
Gain insights on recognizing and addressing critical mental health challenges
Understand how to maintain mental well-being in both academic and professional environments
Engage in an open discussion on mental health with an expert
Don’t miss this important and insightful session! We look forward to your participation.