இப்படி சாப்பிட்டால் சர்க்கரைக்கு மாத்திரை தேவையில்லை ! | food diet chart for diabetes

  Рет қаралды 175,627

Doctor Karthikeyan

Ай бұрын

#food #diet #diabetesmealplan #diabetes #calories #சர்க்கரைநோய் #மருத்துவம் #drkarthikeyantamil #HomeRemedies || #Healthtips|| #tips || #HomeTreatment || #DoctorKarthikeyan
#medicalawareness || #healthawareness || #foods || #exercises
சர்க்கரை நோயாளிகள் சாப்பிட வேண்டிய உணவுகள்
diabetes meal plan
sugar patient food recipes tamil
sugar patient non veg food tamil
sugar patient weight gain tamil
sugar patient fruits list
To Subscribe for this Channel: bit.ly/2YXyRCt
DATA: www.cdc.gov/diabetes/managing/eat-well/meal-plan-method.html
CALORIE CHART IN TAMIL - CLICK THE LINK BELOW
கலோரி சார்ட் - கீழே உள்ள லிங்க் கிளிக் செய்யவும் ⬇⬇⬇⬇⬇⬇
docs.google.com/spreadsheets/d/1SpbTqNVkgOCel6lyqlhnYrTmYQO2PffxMX3Cas_gfn4/edit?usp=sharing
Recommended Videos:
Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: karthikspm@gmail.com
Website: www.doctorkarthikeyan.com
Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: karthikspm@gmail.com
Website: www.doctorkarthikeyan.com
Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching
Thanks for watching! I hope this helps increase your awareness about this important health problem. I’ll see you in the next video.
In this channel medical education videos, medical awareness videos, health education videos which can be easily understood by all will be regularly posted. Health education and medical education is very important for the health of the overall community.

Пікірлер: 84
@TamilselviSelvi-bv6cp
@TamilselviSelvi-bv6cp Ай бұрын
இந்த காலத்து இளம் வயதினருக்கு மிகவும் தேவையான விழிப்புணர்வு பதிவு 👌💐💐💐மிக்க நன்றி டாக்டர்🙏
@parameswarythevathas4801
@parameswarythevathas4801 Ай бұрын
உங்கள் சேவை இந்த நவீன உலகில் மிக மிகஅவசியமாக இருக்கிறது உங்கள் சேவை தொடர ஆண்டவனை வேண்டிநிற்கிறோம்.
@elizabeths3437
@elizabeths3437 Ай бұрын
Thank you doctor very useful information
@periyasamy2568
@periyasamy2568 Ай бұрын
ரொம்ப நன்றிங்க மருத்துவர் ஐயா 👏🙏👏
@vanajadurairaj8319
@vanajadurairaj8319 Ай бұрын
Very useful information..Thankyou so much Doctor.
@jeyakumars5023
@jeyakumars5023 Ай бұрын
Thanks doctor very vert use full
@sarojaravi-ux5jb
@sarojaravi-ux5jb 28 күн бұрын
Thankyou Dr. Arumaiyana. Vilakkam. Thankyou sir.
@kaverignanasambandham7039
@kaverignanasambandham7039 Ай бұрын
பயனுள்ள பதிவு. மிக்க நன்றி. வாழ்க வளமுடன்.
@lakshmanans1681
@lakshmanans1681 Ай бұрын
Thanks a lot Sir 🙏
@sugunavathiraju7921
@sugunavathiraju7921 Ай бұрын
Thank you sir
@gnanaprakasamthiyagarajan2817
@gnanaprakasamthiyagarajan2817 Ай бұрын
நன்றி டாக்டர் அய்யா
@SaiRam-no2kz
@SaiRam-no2kz Ай бұрын
Thanks very much sir 🎉🎉😊
@raghuramanca380
@raghuramanca380 Ай бұрын
Very useful sir.. ..thank you
@padmaswaminathan8699
@padmaswaminathan8699 Ай бұрын
Dr you are a good teacher 🎉
@annampoorani7019
@annampoorani7019 Ай бұрын
பயனுள்ள பதிவிற்கு மிக்க நன்றி sir
@meenalsp7498
@meenalsp7498 Ай бұрын
Thank you Dr
@arularul8329
@arularul8329 Ай бұрын
Very much thangs sir you are very much human being sir
@balamohanathas9565
@balamohanathas9565 Ай бұрын
மிக அருமையாக விரிவாக உணவு முறையில் அளவு முறையோடு கற்றுத்தந்த தற்கு நன்றிகள் பல.ஆமேன்.👍🙏
@gowriamma4806
@gowriamma4806 14 күн бұрын
அருமையான. விளக்கம் சார் நண்றி 🎉🎉🎉🎉❤
@vardhiniramamurthi9177
@vardhiniramamurthi9177 Ай бұрын
Dr.super video.
@Kavyashri-uq8zw
@Kavyashri-uq8zw Ай бұрын
Happy happy Dr.s day sir 🎉🎉 தங்கள் பணி சிறக்க வாழ்த்துக்கள் 😊
@malarvizhiselvam979
@malarvizhiselvam979 Ай бұрын
Excellent sir❤🎉🎉🎉
@ushaswaminathan1881
@ushaswaminathan1881 Ай бұрын
Excellent
@SankarSankar-mj9ce
@SankarSankar-mj9ce Ай бұрын
மிகவும் மனிதநேயம் கொண்ட மருத்துவரின் கருணை மிகு பதிவு நன்றி 🙏
@geetharani953
@geetharani953 16 күн бұрын
Thanks Dr. Sir ❤
@MaliniBose
@MaliniBose Ай бұрын
Thq sir
@geetharavi2529
@geetharavi2529 Ай бұрын
Yes Dr Sir பயங்கர confusion
@kalaivanimohandoss3368
@kalaivanimohandoss3368 Ай бұрын
Supper sir
@ambiarunachalam3321
@ambiarunachalam3321 4 күн бұрын
Thank u doctor.
@thangamsairam-iu7uv
@thangamsairam-iu7uv Ай бұрын
Super 👌 sir 👏
@lakshmiramachandran8615
@lakshmiramachandran8615 Ай бұрын
Happy Dr’s Day💐💐💐💐
@gunasundarimathiazhagan8965
@gunasundarimathiazhagan8965 Ай бұрын
வணக்கம் சார் நேற்று முன்தினம் தான் மருத்துவரிடம் சென்று செக் பன்னோம் சுகர் இப்பதான் தொடங்கி இருக்கு என்று எனக்காக போட்ட பதிவு இது நன்றி🙏💕 சார்
@umamaheswariraju486
@umamaheswariraju486 Ай бұрын
Jai Shri Krishna Dr Thankyou
@l.ssithish8111
@l.ssithish8111 Ай бұрын
நன்றிகள் வணக்கம் மருத்துவர் அவர்களே
@sukithamaxwell5803
@sukithamaxwell5803 Ай бұрын
Happy Dr's day sir
@dharmgr5
@dharmgr5 Ай бұрын
நன்றி ஐயா, உங்களுக்கு மிகவும் நன்றி.
@jayashreevijayaraghavan9194
@jayashreevijayaraghavan9194 Ай бұрын
Gm doctor! A very useful one to understand the calories consumption.
@sampathkumar9404
@sampathkumar9404 Ай бұрын
Sir, Happy Doctor's day
@tamildesan837
@tamildesan837 Ай бұрын
Long time follower of your channel. Happy Doctors Day. Ramnath is our ex president sir. We get your examples though.
@Rani-lg1wr
@Rani-lg1wr Ай бұрын
👌👌👌❤️
@geetharavi2529
@geetharavi2529 Ай бұрын
Hello Dr Sir
@saraswathialaganathan8517
@saraswathialaganathan8517 Ай бұрын
தங்களுடைய விளக்கம்.அருமை வாழ்ந்து வரும் சித்தர் நீங்கள் தான் . நன்றி .நன்றி .நன்றி.
@komalavalliaravindan2916
@komalavalliaravindan2916 Ай бұрын
Please share a video about sleeping in ac room, it's guidelines, sometimes it's causing headache and numbness, already you posted a video, but please explain in detail whether it will affect blood circulation
@satishv5242
@satishv5242 Ай бұрын
Hi sir, For Asthma, Is it required to take medicine lifelong? Pl advise
@sumathineelakandan7741
@sumathineelakandan7741 Ай бұрын
Sir you are very great
@user-cp4gd5mk3x
@user-cp4gd5mk3x Ай бұрын
நன்றி டாக்டர் சார் உங்கள் விளக்கம் மிகவும் அருமை சார் ❤🎉🎉🎉🎉🎉.
@maheseswari374
@maheseswari374 Ай бұрын
Thank you so much doctor Explained very clearly 😊
@geetharavi2529
@geetharavi2529 Ай бұрын
Clear cut video Dr Sir
@Malarkodi-tk7zs
@Malarkodi-tk7zs 10 күн бұрын
ரொம்ப நன்றி
@user-pn8lu1ts7s
@user-pn8lu1ts7s Ай бұрын
Hi sar ❤
@AmuVaram
@AmuVaram Ай бұрын
Doctor sir ple reply pannunka.sugar patient honey serkalama ple reply
@vennilajayapal9544
@vennilajayapal9544 Ай бұрын
நன்றி சார் ரொம்ப ரொம்ப நன்றி இதைப்பார்த்து கணக்கு போட்டு சாப்பிடவேண்டியதுதான்😢😢
@Bhagyak-cf7ch
@Bhagyak-cf7ch Ай бұрын
Happy doctor day
@aruntharavi228
@aruntharavi228 Ай бұрын
Very usedul speech V usually eat more protion Thank u DR
@jeyasomu9100
@jeyasomu9100 Ай бұрын
🙏🙏🙏🙏🙏
@joeanto1430
@joeanto1430 Ай бұрын
மிக தெளிவான அருமையான விளக்கம் நன்றி டாக்டர் ❤ இதை பின்பற்றினால் எல்லோரும் வளமுடன் வாழலாம்.வாழ்த்துக்கள்
@Gypsy_Kathir
@Gypsy_Kathir Ай бұрын
Hi Doctor! When I sit with hunchback posture! I feel sternum bone pain(same costochondritis), it relieves when I roll my upper back with tennis ball . But how to sit straight always😢 is costochondritis not resolved fully.....
@indhuragah5981
@indhuragah5981 Ай бұрын
வாழ்க வளமுடன் sir🎉 மிக்க நன்றி 😮😮🎉
@user-wu7vt1qb8f
@user-wu7vt1qb8f Ай бұрын
மனிதநேய மிக்க dr sir Thank u so much sir வாழ்க பல்லாண்டு பல்லாண்டு பல்லாயிரம். ஆண்டு.
@adimm7806
@adimm7806 Ай бұрын
👍👌🙏🙏🙏🙏
@vincentt4900
@vincentt4900 Ай бұрын
President ramanath govind aa😢😢...ithu pazhaya video va sir... But always relevant video.. thank you
@n.s.vaidyanathan4402
@n.s.vaidyanathan4402 12 күн бұрын
What about pure vegetarian who are not used to even eggs
@balajivenkat9724
@balajivenkat9724 25 күн бұрын
Dear doctor I am a big fan of your channel. Can diabetics take sweet potato? There is a conflict of opinion among doctors.
@drkarthik
@drkarthik 25 күн бұрын
Yes you can take in moderation, below 80 grams per day
@user-kj8qz1zf2t
@user-kj8qz1zf2t 13 күн бұрын
Hi Dr Sir, Thanks for the nice Video. Iam 76. I don’t have sugar. Two times a year I got a Blood Test. This time Hemoglobin A1C 6.5 Blood Test show it us. My Dr. gave me MetFORMIN XR Tablets for 3 months. (180 tab) If I take the medicine once I have to go through. That’s why Iam afraid. 6 years ago, I started doing Yoga. Now, I think I want to Walking, I want do Best Diet for Diabetes & Yoga. After that it’s going to be reduce in normal (4.0-5.6) Thank you Dr. Can you give me an Idea? (or) Advice to me Please.!!! Thanks again. Mrs. Sundaram, USA. 🎉
@mythrangu4812
@mythrangu4812 Ай бұрын
வாழ்க வளமுடன் 😊
@rathinasamy751
@rathinasamy751 3 күн бұрын
Thengai chatny patri sollavillay
@geetharavi2529
@geetharavi2529 Ай бұрын
Dr Sir நீங்க குடுக்கர எல்லா video வும் மென கேட்டு தான் சொல்றிங்க
@LathibaBanuLathibabanu
@LathibaBanuLathibabanu Ай бұрын
Dr sir Medformin 500 mg-2 Vidagliptin 50 mg-2 Vogliboss 0.2mg-3 B complex-1 Tablet use pandren sir Thiribala sooranam edukkalama plz reply me sir Tq
@shankarsidirappa2800
@shankarsidirappa2800 13 күн бұрын
ஐயா என்னென்ன காய்கள் சாப்பிடனும் என்பதை விளக்குகா
@philipm7554
@philipm7554 Ай бұрын
More than three years age Milk is not required,milk digestive system not available, doctors used to say,in short milk not required for adults 😮 You are saying adults has to consume milk? Please make it clear.
@tamildesan837
@tamildesan837 Ай бұрын
Our digestive system in humans developed required enzymes to digest the milk above 3 years. Unless the person is allergic to Dairy products there won’t be any problem. Your body will not digest the milk if you are allergic so it will show symptoms. The issue is not Milk here, the adulteration done while getting the milk is the big issue. There are hormones, products that increase the milk unethically, etc are the big danger.
@SelvaRaj-ed8in
@SelvaRaj-ed8in Ай бұрын
டாக்டர் உங்களிடம் பேச வேண்டும் plz P No
@kamalany1758
@kamalany1758 Ай бұрын
ayya Draupadi Murmu is our president not Ramnath Gobind
@drkarthik
@drkarthik Ай бұрын
The time, when i was recording this video, president was ramnath gobind . This is my old video
@jayalakshmithathachari4352
@jayalakshmithathachari4352 Ай бұрын
பாதாம் பருப்பை ஊற வைத்து தோல் நீக்கி சாப்பிடுவது நல்லதா அல்லது அப்படியே சாப்பிடுவது நல்லதா
@drkarthik
@drkarthik Ай бұрын
அப்படியே கழுவிவிட்டு தோலுடன் சாப்பிடுதல் நல்லது
@parameswarythevathas4801
@parameswarythevathas4801 Ай бұрын
நன்றி டாக்டர்🎉வாழ்கவழமுடன்🎉
@ambikasuvisri2908
@ambikasuvisri2908 Ай бұрын
Thank you sir
@user-dv6ii4qm4b
@user-dv6ii4qm4b 4 күн бұрын
Thank you sir
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