डिप्रेशन के कारण और बचाव - बातें दिल की -

#DepressionIsReal #MentalHealthMatters
डिप्रेशन या उदासी के लक्षणों में बहुत कम अंतर होता है, उदासी कुछ समय में ठीक हो जाती है। लेकिन जो इंसान लंबे अर्से तक अकेलापन, किसी से बात ना करना और आत्मविश्वास की कमी से जूझता रहे, तो वह धीरे-धीरे डिप्रेशन का शिकार हो जाता है, जो एक बिमारी का रुप ले लेती है।
उस व्यक्ति की पहचान कैसे हो, और उसके आस-पास के लोगों की भूमिका और परिवार की सहभागिता द्वारा हम कैसे उसकी मदद करें- इस एपिसोड में कविता श्रीराम, काउन्सलर अपने अनुभवों से इस विषय पर अपने विचार प्रकट करेंगी।
जिससे हमारे समाज और पूरे विश्व का भावनात्मक स्वास्थ्य बेहतर बनें।
इस वीडियो को देखें, और अपने परिवार एवं दोस्तों के साथ शेयर करें।
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[@vinodtank1226]

Mai bhi bahut dippression mai tha But abb. 90%thik hu. Continue medation or yog kare

[@imranahmad4995]

Richa mam नमस्कार🙏. मैम आप का विडियो मुझ जैसे लोगो को जीने का सहारा देती है। धन्यवाद!

[@bandanakumari2281]

Aap jaise logo ke vajah se hi humara desh aaj itna jagruk h

[@rajanamika2944]

Right

[@laxmisharma5237]

Aapne jo bhi bataya depression ke baare me bikul wahi bataya jo mai face karti hu....Proper explanation di h aapne Ma'am... Bahut acchi knowledge h aapki iss baare me.... Thank you so much Ma'am🙏😊❤

[@dhruvangprajapati4367]

Aap kese bahar aaye dipression me se

[@ashnasaifi]

@Divya Jaiswal mam me bhi dipression ko face karrahi hu or mujhe bahot nind aati he bahot bhook lagti he har time dimang me kuch chalta rehta he apne hi mind par mera cantrol nahi he har time darti rehti hu wikness feel karti hu bahot muskil se khud ko sambhale huyi hu esa lagta he aane Wale time me pagal ho jaungi plz help me kia ye syrup se me bhi thik ho sakti hu

[@abhajha971]

बहुत उपयोगी...धन्यवाद

[@patelaltaf9113]

Very fine counsellor. thank Richa mam

[@ANANDKUMAR-kk5gm]

Thanks richa mam and sanjeevni

[@namrataghadge7105]

Ohh my God thank you so much 💟🙏🙏💅🙏🙏🙏 bless you all with my good vibes

[@ekvikalp9691]

Best solution.... Yog, pranayam n counseling

[@manjeetgrewal7350]

Yes ma'am thanks ur video very nice god bless u too much

[@RishuDTF]

Thanks richa ji 🙏🙏 Thanks kavita ji 🙏🙏

[@RushiMastud]

Thank you richa mam🙏🙏🙏

[@magaramsuthar6424]

Mem Mera bhi ak bar dipresition se samna huaa tha Ye bot hi khatrnak bimari hai Aapne bhut hi achi trah se smjaya Thanks Mem. 🙏🙏🌷🌷🤩🤩🇮🇳🇮🇳🇮🇳💟💟💟💟💖💖💖❣️❣️❣️

[@gopichandsi6895]

आपके दारा समझना बहुत अच्छा है क्या मेडिटेशन का भी कोई रोल हैं

[@magaramsuthar6424]

Thank you so very much Recha mem.🙏🙏🙏🙏🙏🙏❣️❣️❣️💖💖❣️💖❣️🥰

[@Allinoneentertenment385]

> हकीकत को नजरअंदाज करके जीना... > दिमाग को काबू में रखना सिखो.... > Negative विचार आने पर,,, कोई भी पसंदीदा कार्य करने में अपने दिमाग को व्यस्त कर ले... > अपने दिमाग को किसी भी काम में व्यस्त रखे... विचारों से हटकर... > ज्यादा से ज्यादा प्राकृतिक वातारण में विचरण करे... मैने खुद इन तरीकों को अमल में लाकर depration को 90% तक दुर किया है... Best therapy "Natural view "

[@ravikanttyagi9633]

Good bhai love you

[@ravikanttyagi9633]

Apna number do mere ko baat karni hai aaapse

[@Allinoneentertenment385]

@@ravikanttyagi9633 ji kahiye tyagi g...

[@ravikanttyagi9633]

@@Allinoneentertenment385 apna number do bhai

[@ravikanttyagi9633]

@@Allinoneentertenment385 apna number do bhai

[@ManishSharma-zt5wq]

Bahut mudde ki baat sister

[@anonlife1107]

डिप्रेशन के व्यक्ति कि अपनी एक अलग दुनिया बन जाते है

[@sushilyadav8255]

Thank mam for this video

[@satnarayan5668]

Very nice video thank you so much mam

[@sarthakraj2473]

डिप्रेशन पर मनोचिकित्सक बहुत कुछ कहते हैं सहायता कोई नहीं करता फोन भी नहीं उठाते तब तक आदमी मर सकता

[@sumitk6985]

बहुत अच्छा लगा

[@studypromathsscience6624]

Nice show mam👍👍

[@Saurav_tyagi]

Great conversation i have ever listen

[@ravikanttyagi9633]

Give your number bro

[@ravinderkumar8236]

My Brother died 2 yrs ago due to suicide , he was suffering from depression but we failed to recognize at right time

[@ashoksonagraashoksonagra7591]

Good information mem 👩‍💻👩‍💻✍️✍️🕵️🕵️👨‍👨‍👧‍👦🤔🤔

[@hemantverma8853]

Thank you maam

[@r.lkalas23]

I liked this Session on depression.

[@adarshmaurya8350]

Congratulations 🎉 for 1M mam

[@vivekrajawat2387]

Bhut accha lga apki baat sunke.. Me isi daur se gujar rha hu.. I'm bsf man

[@pankajgarge2000]

Thankyou so much 💕

[@fizakhan1955]

Thanks you very nice information You have changed many people life I am also going in depression I don’t know why I just cry cry and overthinking last 4 months 🥺

[@itsanuragmishra618]

@@ZindagiwithRicha ma'am how to contact you

[@sheetalsoni7037]

Depression can be treated with meditation and smile and look for positivity as much as possible..For every negative thought think of 5 positive thoughts

[@priteshredkar6108]

Good suggestion madam

[@sureshmali9281]

डिप्रेशन से बाहर आनेके लिये बहुत अच्छा मार्गदर्शन किया हैं🙏

[@vaishalisingh5876]

Very much because you

[@vaishalisingh5876]

🙏🙏🙏🙏🙏🙏🙏🙏

[@sureshmali9281]

@@vaishalisingh5876 🙏Good morning 🙏

[@rosyaryaseries]

Bahut achi doctor hn ye 🙏

[@charuarora1632]

Thank you soo much for this video♥️♥️

[@ArdShrivastav-we2zr]

Hi mam😢😮

[@lovehousebhartithakur3901]

zindagi me lado apni prsni apni prblm se lekin marne ki mat socho kuki karne se kisi k kuch nahi jta bas jo apse ssc me pyr krte h apna mante h apk sth jina chte h life unka to sb kuch chla jta h or apk dusmn apki..prsni apse jit jati h lekin is sb se ldna jruri h kuki life khus rhne enjoy krne ke liye mili h marne ke liye nahi har problm ko solv krn ka trika hota h esi koi prblm nahi h jiska koi hal naa ho

[@dilipbhupatani7249]

Achi jankaridi

[@krishansharma-uo8ct]

बहुत बहतरीन तरीके से समझा या 🙏🙏

[@aradhnatyagi4833]

What an amazing counselor kavita ji.keep guiding us,Regards.Thanks Richa for bringing such relevant topic.wonderfully explained by Kavita ji

[@chitrachhaya5730]

Very nicely explained. Thanks.

[@naveentechnology77]

Thank you so much mam

[@SeemaSingh-xl1cw]

very important topic in a nice way of presentation....well doing ...keep it up always RICHA..gr8 congrates please introduce how to check ocd...it is equally exiting and spreading in middel class nuclear family. even yourhs are suffering from this. take care...be safe.....keep your smile it also cures so many mental sicjness.

[@AnitaSharma-oq6bt]

Mam mere ko need nahi aati

[@gopalinc]

An informative talk. Must watch for all.

[@anandsharma478]

Special thanks richa ji...🙏🙏

[@premprakashdoot8193]

VERY, NICE

[@laxmisharma5237]

Wooow Ma'am!

[@manojsoni8339]

👍👌

[@orangeleaves2611]

This is a really nice video. It is very informative. People could connect.

[@rupeshjain4248]

No sent कीजिये pls

[@anilchikhalkar6785]

Apne aap ko job ya work mein Itna ghad lo li sochna hi kam ho jaaye, Iskaa yeh aakhiri ilaaj hai, God bless you

[@anilkumargupta1579]

Thanks mam I always respect you You are great Thanks for such type of seminar Heart touching You have changed many people life Again thank you mam

[@dashrathfuletra8932]

THANKS MAM

[@jitendrachaurasiya4329]

You are gret

[@vinithosmane5283]

Very nice 👍

[@surajshukla5686]

डिप्रेशन केवल योगा , ध्यान से ही ठिक होता है दवाई से कुछ टाइम के लिए ही ठिक करता है बाद में दवाई भी काम नहीं करता है

[@bandanakumari2281]

Mam mai aksar aapke show dekha karti hunnn aur aaj jo aapane hume ye dipression wala session dikhya h uske Lia the dil se sukriya thanku so much love you because ek time tha jab ye sare simtom mere ander the aur mai isai daur se gujar rahi thi so again thanks alot mam

[@bandanakumari2281]

Thanks again

[@rajanamika2944]

Kese baahr aaye in sb se

[@bandanakumari2281]

Isake bahut tarike hain

[@bandanakumari2281]

Mujhe lagata hai ki is bimari se nikalne me pahla kadam family ka hota hai jo ki bahut important h

[@bandanakumari2281]

Aur dusra dr.

[@kaurpreeti633]

Thanks 🙏

[@dharmendrashaw3100]

Nice ma'am ham chahte the ki depression se nikalne k liye ek video aaye. 👌

[@mannatsharma9033]

Richa g I am a writer, and teacher .once a time I also go through this circumstance. It is very difficult to come out from this.only positive attitude and confidence is the solution. "All problems " let it be

[@suvaranapatill8765]

How to solve you your pbm

[@ArdShrivastav-we2zr]

Ji mam🎉

[@paritoshkumar4555]

Mam, apne bahut achha samjhaya

[@SaatwikMandir]

🙏

[@ishan316]

Thanks ❤️❤️❤️❤️❤️❤️

[@ramveer2989]

Thank you ma'am

[@ashistamang4776]

Depression ka main ilaj yog aur maditation kariye daily 100% theek yojayega....

[@priteshredkar6108]

Hello Ashis can you share your number

[@ranjeetyadavnodalofficerac7257]

Thankyou

[@anjaliyadav9019]

Hii

[@deepalipatil764]

धन्यवाद मॅडम

[@davindersingh4961]

thnx madam Richa hi

[@chandanentertainment5000]

मैम आप हमें बताएंगी कि डिप्रेशन का treatment अभी काहॉ कहॉ हो रहा हैं और जो बुजुर्ग हैं उनको डिप्रेशन अगर हो जाता हैं तो आप घरेलू treatment बताएं 🙏🙏🙏🙏

[@santoshiverma2883]

😔😔😔🙏🙏

[@sheelaarora2154]

Thank you kavita ji, aapki aawaaz se hi sahanubhuti aur kindness dikhti hai.

[@poonamtiwari11]

Richa you are the best😍😍 love you ❤️❤️

[@ShivKumar-tp2mo]

hi Poonam, good morning

[@pkmbd-kj1ct]

आप से बात करनी थी

[@ShivKumar-tp2mo]

@@pkmbd-kj1ct you name, you from

[@ArdShrivastav-we2zr]

Hi😅

[@abhay4600]

mind continue on work😔😔

[@idealthoughts9716]

Nice program.

[@ThatGlamSamiksha]

Mam muje bhi bhut plblm hai muje marne k khyal aate hai .. or bhut rona aaata hai bewajah .. or m bhul jati hu muje kuch yaad nhi rahta hai... 😭😭😭😭😭😭

[@nitinsahu877]

एकदम सही बात बोली मैम 3 month suffer किया है 😢😢

[@SatishKumar-es6et]

Nyc

[@beastbhai8055]

Hi mam Aap bahut achha kaam kar rahe ho

[@AryaRakshaSutra]

Very Informative Vdo 👌I Am suffering from Bipolar Disorder..past 5-6 Years..

[@ravinderkumar8236]

Satsang suno , Jo aapko acha lge

[@shukdevbhatt3733]

Nice

[@vg4039]

अकेले पन से बचे।।।sbse अच्छा उपाय।।।।

[@himanshujoshi7499]

Thanks

[@rajivranjan4117]

I have been depression patient for the last 5 years I'm on leave for the last 6 months

[@AnuragSharma-nd4vv]

Aap kaise theek hue.. Kya aapne Koi dwaai li..?

[@ravinderkumargautam8434]

Like

[@rekhalal7303]

Kaise thik huye aap

[@supriyakankoriya2511]

Aap kaise theek huye.

[@sushmabhalla243]

Thanku somuch Kavitaji very well explained Richaji great efforts 💖💖

[@madhurikumari1528]

Hi ma'am, I appreciate your each and every step which you taking to bring change in mental health field. I have a small request you, if possible kindly bring a psychologist, a psychiatrist and a social worker/community worker together at one platform to create collaborate approach to deal with suicidal prevention. It would empower people and their families to be aware of sign and symptoms which would lead to save life before it's too late.

[@diseasetreat9103]

Mai bhi yeah bimari se pareshan tha lekin aab thik hu

[@manishagupta4540]

Plz batae aap kaise thik hue

[@shradhaawasthi8545]

Hii iam shradha, mai pichale saal depression main thi depression me rahate huye muzhe 10 mahine ho gaye the, Depression main hone ke karan meri nind bhi puri nahi ho pa rahi thi, Depression se bahar nikalne ke liye maine kaffi homeopathy, aur alupathic medician liye aur medications camp mai bhi gayi tabhi bhi koi rahat nahi mil rahi thi, muzhe alupathic medicine se koi aaram n padne ke karan maine Ayurvedic Medicine Branocon syrup and Assicon syrup lena shuru kiaya. Ek hi mahine ye ayurvedic dawa asar dikhana shuru hua, aur meri nind bhi puri ho rahi thi, muzhe ek mahine me result mila to maine is dawa ko 4 month ka complete Dose kiya. Aaj muzhe Depression se puri taraha se rahat mil gai hai jo kaam kisi dawa ne nahi kiya vah kaam is ayurvedic dawa ne kiya.. Maine ye dawa online side Amzone se mangawai thi... 👍@@

[@ejaali7166]

Good job mam

[@subhashreedash2544]

👍🏻

[@dayanandjangid1920]

Hota hai

[@ashaaa6684]

Maina 1 Baid ji se Desi Dawa Li aur sirf 4 month mera dad ki depression ki problem jad se khatam ho gayi, isliya unka Waasup n he de diya yha maina apna nam ka sath

[@BonniGyanesh]

Bhai uss Baid ji kha number doh na please mei pichle 2 saalo seh Anxiety seh aur Panic Attack seh Gujar raha hu dawai khane keh bawzood thoda help ho jayega mujhe viswas hai jub aapka papa thik ho gaye toh mei bhi thik ho jaunga please unka Number Doh aur weh kaha seh hai

[@ashaaa6684]

@@BonniGyanesh yha mera nam ka sath jo likha hai unka Waasup n: hai Dakho aap Dhayn se

[@akhleshray2737]

Are bhai ek baar aur whatsapp number saaf saaf likh doge to koi charge lag jaye ga kya? Likh do bhai saaf saaf...

[@gayatrikumari669]

Mera bhi aise hi rheta h baat baat par Rona ana kisi chij me interest nhi h mujhe tin char saal se

[@ArdShrivastav-we2zr]

Hi😢😮

[@anonlife1107]

उदासी मे खुसिया कल लौट आता है, डिप्रेशन मे इसके लौट ने का इसलिए ये हमेसा ये सायद

[@anonlife1107]

@Divya Jaiswal 🙏🙏🙏🥲

[@cookingwithpoonampanwar7983]

Muje bi depreson h bhut bekar bemari h shuk chain sab cheen gya jeena muskil ho jata h tenson bhut jayda lene ke vjh sw

[@foodiesgoodiesfam7443]

Depression me jitna ho sake meditation kare.

[@kishorbhange8924]

Mujhe lagta hai depression ke liye jyada tr family hi responsible hoti hai

[@cookingwithpoonampanwar7983]

Right

[@poojapandey9874]

Thanku maim mai bhi presan hu

[@ekvikalp9691]

ज्यादातर समय दवा फायदे की जगह बहुत नुकसान करता है

[@surbhibajaj7026]

mai peechle ek saal se depression mai hu..koi sun hi nh rha meri..aaj bhi suicide krne ka mnn kia hr din krta h bs rok rhi hu khud ko..

[@ArdShrivastav-we2zr]

Hi😢😮

[@kalpish444]

Thnkuu mam... my husband is ill right now🙂

[@shad6519]

To find a very good PSYCHIATRIST AND PSYCHOLOGIST ITSELF IS VERY DIFFICULT THESE DAYS.

[@mdzubairraza3479]

Richa ji mai bhi depression se last 10 years se jhell rha hui. Councillor mam jitna bhi baat kahi sab mujh pe fit baidhta h.

[@bharatjoshi4140]

भाई बिल्कुल भी देर मत करो फौरन जाकर डॉक्टर से मिलो और अपना इलाज शुरू करवाओ !!

[@shripremanand535]

मैं भी लगभग 3 साल से डिप्रेशन में हु

[@ainulhasan9523]

The lost charm can't allure fans

[@NishaDevi-jo3ho]

मैम मुझे घबराहट होती है एकान्त स्थान में रहना अच्छा लगता है नींद बिल्कुल न के बराबर है बाजार में डर लगता है बैचैनी सी और कम्पन होती हैं नैगटिब विचार चलते ही रहते हैं

[@shubhamsingh6024]

Bhai , aap me se bahut se logo ko ye batana chahta hu ki sab Jan ko noukari na hone ke wajah se tention hota hai ,jinko hai unka sawal hi nahi hai mai esliye bata raha hu ki mere bhai ko es tention ke wajah se unki sochne aur samjhne ki halat nahi thi wo mansik bimari se grast the, 5 salo se treatment shuru tha kuch thik nahi huwa phir mere dost ne ye dawa batai ASSICON SYRUP AUR BRANOCON SYRUP 6 se 8 mahine Dene ke bad unka ye problem bilkul thik ho gaya esliye jinko bhi ye taklif hai unhone jarur Lena chahiye pura thik hota hai Acchi dawa hai jarur try kijiye

[@sumitk6985]

आप अच्छे Dr ko बताए केमिकल इनब्लेंस है दवाई ले,

[@gouravchakrawartichakrawar1804]

Sam condition

[@MdFiroz-iq2ip]

@@shubhamsingh6024 apna mob no dena bro

[@supriyakankoriya2511]

@Divya Jaiswal Hello di kya sach me dwa kam krti he plz sahi batana. Me bahut preshan hu. Mere pass itne paise v nahi he .