डिप्रेशन से बाहर कैसे आएं Part 3 || how to overcome depression Lesson 3 |

Course ko join karne ke liye iss link par click karein- courses.mindsolves.com/course... से बाहर कैसे आएं Part 3 || how to overcome depression Lesson 3 | #drpraveentripathi
For appointments at Renowa Care, call - 9013821178, 9818083017
Depression course : Depression se bahar nikalne ke liye ab aap Dr. Praveen Tripathi ka course ko join kar sakte hain jismein khud se CBT techniques (cognitive behavioural therapy) ko use karna sikhaya jata hai.
CBT Part 1 - • डिप्रेशन से बाहर निकलन...
CBT Part 2 - • डिप्रेशन से बाहर कैसे ...
CBT Part 3 - • डिप्रेशन से बाहर कैसे ...
CBT Part 4 - • डिप्रेशन से बाहर कैसे ...
CBT Part 5 - • डिप्रेशन से बाहर कैसे ...
Is video me Dr Praveen sir baat kar rhe hain ki -
Depression ka treatment kaise kiya ja sakta hai ?
Psychotherapy kya hoti hai ?
Psychotherapy kaise karte hai ?
Psychotherapy ka kya use hai? CBT kya hoti hai ?
Cognitive behavioral therapy kise kehte hai ?
Behavioral activation kya hota hai ?
Behavioral activation se kya benefit milta hai ?
Activity scheduling kaise karte hain?
Depression me mood ko kaise behtar kar sakte hain ?
Iss video me Dr. Praveen Tripathi ne Depression ke treatment me use hone waali psychotherapy ki techniques ke baare me discuss kia hai. Depression me aisa dekha gaya hai ki patients daily routine ki normal activities karna bhi band kar dete hain jinhe karne me unhe pehle interest aata tha ya satisfaction milti thi. Unka kisi kaam ko karne me mann nahi karta. Iski vajah se patients ka mood aur zada low ya sad hone lagta hai. Depression me kisi bhi vyakti ke liye directly apne emotions ko control karna mushkil hai, par vo koshish karke apne actions ke dwara, apna mood improve kar sakte hain. Depression ke tratment me Behavioral activation ka important role hota hai. Behavioral activation ka matlab hai ki patient kuch aise behavior karna shuru kare jo unke mood ko better karne me help kar sakte hain. Behavioral activation me hum do tarah ke behaviors kar sakte hain- pehle vo behaviors jinhe karke hume khushi mile jaise music sun na, bacho ke sath khelna; aur doosre vo jahan hum apna contribution de sakein jaise ghar ke liye grocery lana, bacho ko school se lana. Jab hum chote-chote short terms goals achieve karte hain to humara overall mood better hota hai. Isliye Depression me Behavioral activation ka important role mana jaata hai.
Website- www.renowacare.com
Email- [e-mail]
Facebook page: / drpraveentripathipsy
Instagram: / drpraveentripathipsy
Twitter: / drpraveenpsy
#depression #depressionmekyakare #cbttherapy #behavioralactivation
#depressionsekesebharnikale

[@ranjukanwarcharan8400]

Thank you so much sir Thank you so much Thank you so much Thank you Thank you Thank you Thank you Thank you Thank you so much❤

[@Shyam_Shayari_tak]

सर आपका वीडियो देखकर मन खुश हो गया । धन्यवाद सर ।❤❤

[@DrPraveenTripathiPsy]

Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein courses.mindsolves.com/courses/Depression-se-bahar-kaise-aaye---Using-CBT-techniques-Copy-65339829e4b0987722578c19

[@v.kjewliya3219]

Thanks sir,aapne bahut बढ़िया tarike se CBT ko samjhaya

[@rohanarya3883]

Maza a gya sir apke part dkhe cbt ke dil khus ho gya

[@satish_13]

Cbt course join kiya ky apne ????

[@cookingwithpoonampanwar7983]

Aap ne join keya h ketna fark h

[@shitalkamble110]

Review - Thank you doctor for your time for us, exactly I am facing same problem in my life now , I will make sure that I will take small small actions so that I will feel better❤

[@RekhaGupta-mh5jw]

Bhut hi achha ❤❤

[@SHIVAMKUMAR-yd9vu]

Life changing h sir apki sabhi video

[@parwindersingh3982]

Thanks sir bahut help kiya aapke videos ne

[@sababaig2657]

Bohot achcha

[@bittoodabla4044]

Doctor sahab aapka bhahut bahut dhanyawad karta hoon 🙏🙏

[@neerajmehra4590]

Aap bhut accha kam kr rhe ho Dr sahab

[@sk4553rahul]

Very good sir , thanks

[@satnamkaur9883]

Thanku sir bhut achi jankari di aapney

[@socialmatrix9475]

Kaafi sundar, kaafi gyanvardhak

[@gsinghmaan819]

Very nice vedeo dipretion petiont ek Baar jroor देखे🎉❤ thanks Dr saab

[@tufelkhan367]

Thank for best education

[@kamleshpannu3747]

Thank you sir 🙏 for these videos

[@firstsmile12]

Salute sir

[@anandmore9310]

Thanks for this video

[@Grootgamer2969]

Thank u so much sir. Samjhne . phle se kuch acha feel ho rha h

[@ritiksinghbhumihar1210]

I had watched all your videos thank you,you are the best

[@AadarshJatt]

Thanku so much doctor for your session

[@skcreator933]

Great sir

[@diyanshrejwani5649]

Thank u sir ji

[@RiniSharmakoolest]

Thank you so much!

[@nituraj5033]

Bahut aachha lga dekh kr ...thanks

[@ashishkolte2938]

Thank you sir

[@Afsanakhan-jc3so]

Thanx for the information

[@anuradhabeautyallahabad1852]

Thank u sir for ur support

[@drumasonune7002]

Genuinely worth🙌

[@shardaverma5388]

You are great sir

[@susmitapawar6181]

Thank you sir ....

[@manishachaudhari8472]

Thank you sir...💐💐💐 The video helpful in my life.

[@sagarsharma-bq1kp]

The way you teaching is fantastic

[@DeltaDevil-gz5xr]

Waaah sir mannn halka ho gaya🎉🎉🎉

[@shaikhstonevilla1]

Sir, you are totally right.

[@rajinderkumar5222]

Sir you are doing a good job

[@Star87507]

Your video like a miracle for me. Sir thank you god bless you

[@pragnamodha8729]

Very helpful video for , who wants to learn cbt .with simple and effective example Thank you Sir

[@dabhiamit124]

Thenkyu sir 🙏🙏🙏

[@tuljaramdeshmukh5543]

Thank you sir... 🙏

[@safdarmehmood9036]

Thanks ❤

[@lastminutetravellersbykomal]

Thanks a lot sir.

[@readerdose]

Thnk you❤

[@rajendradave6207]

I m bipoler since 1973. Best information 🙏

[@haseenakhan5701]

Good job sir❤❤❤❤❤❤❤❤❤❤👍

[@milindshinde6620]

Thank You Dr Sir Namst 🙏

[@drgspatnaik1]

Very nice video

[@vijaybridalmehandi]

Thanks sir

[@TherapyAndBeyond]

Thank you Doctor 😊 for explaining CBT in such a gd way .....

[@jayasalgaonkar2558]

Thank you so much sir

[@vinimotivationalspeaker1569]

Thank you so much sir 🙏

[@user-wj2cz3ov5m]

thank you sir apke iss course ke liye mene kaae jagha psychologist se mila kafi medicine li lekin jada fark nhi hua then mene apka course join kia aur mujhe is se kafi help mili symptoms ko overcome karne me ♥

[@Manisha-xg9wd]

Kitne time ka course h yeh??

[@kavitachoudhary7165]

Nice thanks sir 🙏

[@user-hb1kn5rq4k]

Thank you Sir ❤ Phir Sai Thanks Lot ❤ Love U Lot ❤

[@nitinkamble3496]

You are awesome sir

[@user-ml2br4yn6x]

Great video sir

[@SuniKumar32451]

Thx sir Sir me deeprsan me tha medicine 💊 tho le Par aap video se mujhe best ❣️

[@ashishkolte2938]

Right Ex..sir diya

[@jivikakumari6201]

Thak you sir

[@nikitanathsharma1538]

Wao 🥰

[@gt.6171]

Very very Special

[@sweetworld3699]

You are too good. Clear & to the point every time. Thanks a lot ❤

[@JatinMishra-19]

thank you sir, aapki wajah se life thodi improve hui hai baaki mujhe khud se mehnat karni hogi depression ki wajah se jeena mushkil ho rakha tha but aapke course ki wajah se zindagi sawar gayi hai sir

[@amitsingh7942]

Very nyc

[@priyamkumar7709]

Focus aur consistency chahiye jo ki push krne wala ho...tb jake hoga warna loop me ghum k wahi fir se pahuch jte h... negative chije mind turant catch krta aur positive chiz me chahe kitna hi mehnat kyu n ho

[@ajaykulkarni4044]

Good

[@NeyamBarbhuiya]

Very nice👍

[@aguabenriame7062]

Tq sir

[@subashkc-qz2sl]

Yes sir

[@amolkamble1338]

Nice

[@User-ot9pd]

Praveen Sir thanks a lot of you 🌹🌹🌹

[@mrassiwala2000]

Correct

[@JyotiShinde-lp7hw]

😢😢😢 Thanku

[@deepbelwal7594]

🙏🙏👌👌

[@theengineerspoint]

Dr u the best for depression in india.

[@sunilshivsharan3335]

🙏🏻🙏🏻

[@sweetworld3699]

Your talent and hard work are truly admirable. Keep up the good work 💜

[@savitaparmar9966]

😊

[@veenashahi7343]

धन्यवाद डाक्टर साहब सादर अभिवादन बहुत

[@rohanarya3883]

Eshi or part bnao sir

[@sushilbijarnia9880]

🙏🙏

[@marathiexperimenthacker3275]

बड़ी 🎉🎉

[@Rdxajaad]

Sir jispe bit ti hai uske Dil se pucho kya hal hai 😭😭😭😭😭

[@Ilma-rl8ph]

Right

[@user-iu3zp1by2j]

Mai samajh sakti hu maut se vi jyada Dard Nayak hota hai

[@Calm3DModel-pw3nz]

Sahi kaha apne koi nhi samjhta

[@swetasingh4040]

Shi kha

[@swetasingh4040]

Kise btye

[@sanjeevbastia6050]

Love you Sir 💕

[@Mr.Mathejit043]

Sir🙏🙏🙏🙏🙏🙏🙏🙏

[@Guys_Love_Each_Other]

Apne maan ko chote bache ki trah maniye 👍

[@sweetworld3699]

Always thumbs up 👍

[@kaushalkumar-kx2lb]

Ap ne man ki bat padh li

[@sunriseammaramakeup5565]

Sahi kha me bhi teen mahine se barbad hu 😢 depression se 😅

[@sonalimishra3451]

Same feeling 😢

[@mrassiwala2000]

Yes same to me

[@sharmank6182]

Stammering ko overcome krne k liy CBT pr video banao sir

[@sunilshivsharan3335]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@suggestsamiksha4109]

Sir video dekhne ke bad kuch time tk thik rhta h fir waise hi hone lgta h

[@DrPraveenTripathiPsy]

Dear Samiksha ji, Iss samasya ke liye aapko Psychiatrist se milna chahiye , proper evaluation ke baad hi aapko next step guide kiya ja sakta hai Jyada jankari ya doctor se appointment book karne ke liye 9818083017, 9999808648 par call ya wahtsapp kar sakte hain. Dhanyawad Amit Kumar Assistant, Dr. Praveen Tripathi Renowa care , Noida

[@chandrabhanpatel372]

🙏👍

[@MYOURCOMRADE]

Sir aapne meri kahani batayi h

[@ramlalsaha1947]

Sir video dekhte dekhte aisa lag raha tha jaise ap antaryami ho🥺🥺 mere muh ka sabd mere sochne se pehle ap bol rahe the. 100% relatable apni kahi hyi bate. But sir my parents don't afford me to buy your course as they don't believe that depression can be a problem. 😔😞 They just simply say you are lazy and you are of no work. And they even compare me with my past own self. My present self always get defeated by my past self.

[@JJO007]

Same here

[@vimalrana3983]

Same condition 😢😢

[@Dhiraj11isnt]

Sir Amitryn-c12.5 mg kesi dava hai kya yah kam karta hai

[@irtequaafroz7496]

Thank you sir 😊 sir self care cbt wala aapka session kaise dekhe jo aapne is episode m bataya hhh sir plzz mujhe seekhna m bahut choronic depressn ki mareej huuu pr m cbt cunaultation afford nhi kr skti but mujhe seekhna hhh taaki m khud theek ho sakuuu

[@Rv-vl4nf]

Same problem humhe bhi hai sir😢

[@DrPraveenTripathiPsy]

Dear Sir, Aapko Psychiatrist se milna chahiye , proper evaluation ke baad hi aapko next step guide kiya ja sakta hai Jyada jankari ya doctor se appointment book karne ke liye 9818083017, 9999808648 par call ya wahtsapp kar sakte hain. Dhanyawad Amit Kumar Assistant, Dr. Praveen Tripathi Renowa care , Noida

[@user-ng5oe2hh8v]

Sir mujhe doctor ke pass problem batane ke liye dar lagta hai sir kya karu mein??​@@DrPraveenTripathiPsy

[@Mr.Mathejit043]

Sir, actually I am depressed last 2-3 year now as per doctor advised I take armod 50,lithisum,fly 40 tablet now my frequency of such worst thogut decrease

[@avtarcheema68]

sir yeh video or ctb corus mein kya farq hai?