Training 07-22-2024 Iron cross training update 3 - 07-22-2024 Rings Gymnastic this training is only to go beyond my personal limits... you can try! this is a challenge! cet entrainement est uniquement dans le but de depasser mes limites personnelles... vous pouvez essayer! c'est un defi! jimmylessard.com/ 0:00 Intro 0:28 Iron cross training update 3 2:09 Choke - Lost Cause - 1,10 Speed Up last update was 05-21-2024 again not much improvement after 2 months... i just have more endurance... lower down could be achievable... random drum recording... nothing much...only for practice... Choke - Lost Cause - Original Song kzbin.info/www/bejne/eZCvl555ndCLrbs You've found another reason For you to keep on stalling It seems to make no difference When you are your best interest Back yourself with the lies you spread In the end there's no truth to defend Now you're watching out over your shoulder Cause everyday the past gets closer You've been running Hiding from the truth too long Now another day goes by and you stand there Looking down on those who carried you so far Now another day you say that it's not fair You brought it on and you can't take it