IRONMAN Lake Placid: Expert finsher Walkthrough and Hints/Tips with IRONMAN U Certified Coaches

[@themusicalmixtape]

Thanks for this! I'm sitting here psyching myself up to sign up for 2025.... it'll be my first full! This video is helping get me to the point of actually doing it!

[@CoachSteveMoody]

You are so welcome! it is an epic race - but being very honest - one of the tougher ones on the US circuit - check out the video below for my suggestions on more 1st timer friendly options (may not suit logistics wise but good for you to know when making your choice)

[@CoachSteveMoody]

kzbin.info/www/bejne/bny5Z2mMbZt1m5Isi=MzZkt1THj-808RKt

[@scottbaldwin7256]

This was great!

[@CoachSteveMoody]

Glad you found it useful - be sure to share with your training buddies/clubmates so we can help them too if racing LP

[@amandaspencer9058]

Great honest tips as usual

[@CoachSteveMoody]

Welcome

[@littlemonkeys3480]

Nice one

[@CoachSteveMoody]

Welcome

[@FinancialFitnessAdvisor]

The cut off is still midnight.

[@CoachSteveMoody]

The actual cut-off CHIP time is 17 hours - so assuming you only cross the timing mat at 7:00 i.e. 30 mins after the 1st AG enters the water - yes you have until midnight to get the job done ... hope that clarifies how it works ...good luck out there