I'd be Julius' training partner. My work out would be loading his bar.
@CanIbeFrank2 жыл бұрын
Lol. Best comment
@sebastianullrich70294 жыл бұрын
“People are intimidated to work out with me idk why” 😂😂😂
@rickuyeda48184 жыл бұрын
Did you know? The strongest man can bench 3 times his body.
@kevinriley59794 жыл бұрын
@@rickuyeda4818 yes! And that's not impressive. We dont care a 200lb guy can bench 600lbs, because 600lbs is nowhere near 800lbs! And that's what were all here to witness 😁
@Meusberg4 жыл бұрын
@@kevinriley5979 "200 pound guy benching 600 pounds isn't impressive" What are you smoking?
@ExternusArmy4 жыл бұрын
@@kevinriley5979 a 600 lb deadlift is impressive for a 200 lb man, dummy. A 3x bench? Thats just out of this world. It’s probably just as impressive as Julius’s accomplishments, just in a different manner.
@lk-ip1xs4 жыл бұрын
@@dannythompson7958 the problem with that comparison is in sprinting you don't have weight classes and no Wilks scores. In Powerlifting you have weight classes and a Wilks score. And a 600lbs bench at 200lbs bodyweight gives you a higher Wilks score than an 800lbs bench at 400lbs bodyweight so...
@killiantitan37114 жыл бұрын
Imagine what 225 feels like to Julius.
@henriksvensson1264 жыл бұрын
It would feel like 65 Lbs to a 225 bencher. In other words...just the bar with a fat cat sitting on it.
@BulkBrogan.4 жыл бұрын
Like an empty bar lol
@outlandonish34804 жыл бұрын
When you do your 45 then 95 then 135 lb warm up sets just think Julius is doing his 135 225 and 315 sets feeling just like you
@megamindvs25144 жыл бұрын
If I was to have the same strength from what I have now. 225 would feel like about 50-55 lbs
@reetthen4 жыл бұрын
It would feel like he has to stop it floating away.
@osvaldocardoso9316 Жыл бұрын
Update6 months and I'm still loving this bench. kzbin.infoUgkxo_64lVTGMk7y4aXTPxPOcQ3YTLyQ6kYV I use it almost daily. I've gotten used to the small wobble and it's no problem at all. Love the storage, it folds right next to my weight set in the garage and hardly takes any space. I wish the covering material was a little bit tougher. I have a feeling that in a couple years it'll tear, but the bench is very well priced that I would just buy a new one.3 month usage review. Awesome bench for someone looking for compactness and storage. I did have to drill a couple holes to adjust my preferred seating position and leg bar position but that's only due to my personal preference. It's very sturdy for normal workouts, but for anyone going above 100# dumbbell press it wobbles ever so slightly. I would probably go with a fixed bench if that's the case. That being said i can accomplish 99% of my normal gym workout with this setup. Very happy with the purchase.
@Cheezo17384 жыл бұрын
Santa Maddox giving us a 30min video for Christmas!
@devajsana4 жыл бұрын
This guy is insane
@wvjon754 жыл бұрын
"Don't come in my gym to tiptoe through the tulips" -Julius Maddox 2020
@bashiralsirawan74254 жыл бұрын
Look at those strongmen having McDonald's T-shirts and Chick-fil-a as preworkout, they are living the dream!
@derode-fi4 жыл бұрын
Julius, you are a great role model and ambassador for the sport of power lifting.
@paardenkrachtakahorsepower99664 жыл бұрын
You know your on another level when you reppin 495 as a warm up.. respect Julius
@kingwillie2064 жыл бұрын
He can do 600 for 10 reps!!!
@victorgomez63302 жыл бұрын
@@kingwillie206 that's just insane damn
@jarenproc68664 жыл бұрын
Your way past elite buddy more like legendary level
@@Drew15000 A high school kid in Texas did 700. kzbin.info/www/bejne/eZ-vpXtupbGKfM0
@cactusfred96224 жыл бұрын
@@newgoliard6059 that’s with a bench shirt on....🤡
@thatcandleguy4 жыл бұрын
@@newgoliard6059 The kid is strong AF but a shirt literally helps you lift 100-150lbs more and he had a wide grip which shortens the distance. Julius could prolly hit 900 in a shirt with a wide grip.
@recoilcm234 жыл бұрын
I need this channel to blow up! Content 5/5! Merry Christmas everyone!
@Stang_Gang_84 жыл бұрын
What I think Ju was trying to say about adding 5-10%. warm-up for 700+ 135x10, 225x8, 315x5, 405x3, 495x2, 585x1 warm-up for 300+ 95x10, 135x8, 185x5, 225x3, 255x2, 285x1 warm-up for 200+ 45x10, 95x8, 135x5, 155x3, 175x2, 195x1
@NJweightlifter3 жыл бұрын
This video is incredible. Tons of great advice and you are fun to listen to Julius, thank you. The leg drive part reminded me of what Big Mendy says and the bar path is what Uncle Matty preaches. Totally can see the bar path being different for experienced lifters.
@corymaye46574 жыл бұрын
Love seeing the hard work love it . Preparing for the 800 is not easy and will only come from hard work and dedication. Keep pushing bro I have complete faith in you .
@baby_hulk98114 жыл бұрын
The explanation that u made about people working out with is the exact reason I want to workout with you. I want I push u and stronger with you. They say if you hang with an eagle you'll fly like one
@danielmagga86324 жыл бұрын
just ordered your 8-week bench program! can't wait to test it out next year.
@doomslayer3260 Жыл бұрын
Well was it good ? How much weight did that put on your bench ?
@danielmagga8632 Жыл бұрын
@@doomslayer3260 well. I did not even use it😅
@konovo2234 жыл бұрын
Seeing Julius standing in front of normal objects makes me realize how big this man is..
@jarenmontaos51953 жыл бұрын
He's massive like a Strongman. He weighs 200 kg. He will look normal when you put him on the side of Eddie Hall, Hafthor, Brian Shaw, Iron Biby or even Big Z
@HCrugger4 жыл бұрын
Walking through your warm ups helps me substantially. Thanks, Big J.
@CodyBunker4 жыл бұрын
You know things are going to be lit when you take Chick-fil-A to the gym. The gym i go to won't let me bring food anymore. I used to do deadlifts and donuts every other Saturday. Started catching on and the gym owner got mad.
@Michael200894 жыл бұрын
That sounds like a great way to spend a Saturday, shame the gym owner wasn't in the spirit
@CodyBunker4 жыл бұрын
@@Michael20089 it was awesome. Wake up early grab a spicy chicken biscuit, smash a protein shake then pop by the donut shop and grab a dozen donuts. Get nice and warmed up the do deadlift and eat a donut after each set. Great times
@somyso36344 жыл бұрын
He's got gigantic shoulders and arms. I had seen videos of him before but not up close like this. Absolute peak of powerlifting.
@matthewhutcheson87654 жыл бұрын
Flirtin' with that Castleberry strength......lol
@dadimadh45284 жыл бұрын
#easywork
@ivohuncholv3 жыл бұрын
Hahhahahahaha
@jarenmontaos51953 жыл бұрын
@@dadimadh4528 Put down the shorts a little bit. Do leg workout then flex the upper body. BOOM! EASY WORK
@dadimadh45283 жыл бұрын
@@jarenmontaos5195 😅👍
@Anthony-mw6sm4 жыл бұрын
Just watching this raised my bench by 100 pounds
@terrytaylor48284 жыл бұрын
your the man brotha, I have been adding to my total bench #s in the last 6mo.. I'm almost to 300lbs bench @ 165lbs BW I have been watching you grind away to 800 adding 10 or 15 to increase every so often your right there & you trust the process ... Marry Christmas & Happy Holidays to you & yours
@Bane53934 жыл бұрын
Julius regardless if the bench is narrow or wide you still perform like a true beast brother. Keep it coming and stay safe. Merry Christmas to you and your family.💪🏾💪🏾
@A-A-RonDavis24704 жыл бұрын
Have you thought about doing crazy heavy eccentrics with bands or a weight drop-off on the concentric to help your CNS prepare for the 800?
@Eric42RandomVideos4 жыл бұрын
I’m sure his coach has thought about it. Josh Bryant used to do weight drop offs to overload back in the day
@EL-ERIC4 жыл бұрын
It tells you something when I’m here and this dude has 493 likes and 0 dislikes..major respect✊🏽
@coachbobkapustka48034 жыл бұрын
15:26 this is meta AF.
@Mike-gi1dk4 жыл бұрын
These longer videos are what you need to really blast off brother great job
@Ryan_21124 жыл бұрын
Crazy to see a human moving that much weight on the bench press. Really motivating.
@JoseRodriguez-pq5sz4 жыл бұрын
Awesome. THIS CHANNEL IS DEFINITELY MOTIVATING ME. THANK YOU.
@MARCSTRONGKING4 жыл бұрын
I plan on benching 500 while being under 200 lbs someday around 400 at 168 right now great content
@c-jayjames73164 жыл бұрын
Thanks for sharing
@marcochavezjr91804 жыл бұрын
Damn that's strong
@Mike-gi1dk4 жыл бұрын
You just posted a video 1 day ago of you struggling with 340 for 1 quit cappin
@marcochavezjr91804 жыл бұрын
@@Mike-gi1dk He's 168 benching 340 then, that's still huge, and if he can gain 20 more pounds he can definitely bench mid 400's, and you never know might at least get near 500.
@marcochavezjr91804 жыл бұрын
@@Mike-gi1dk Just saw the video he wasn't really struggling at 340 and if you read the comments on his channel you would know that he wasn't fresh before doing this he said he could have repped it out.
@michaelmullins12904 жыл бұрын
I love those plates. Look good on the bar. Thanks for being real Julius. You're a great guy.
@TreDogOfficial4 жыл бұрын
Dude he stack plates like pancakes!
@LeoXAllin4 жыл бұрын
In Russian weightlifting plates and pancakes are called "блины".
@Gates-yr2wd Жыл бұрын
You a beast bro..... gotta lot of respect for you and T.D. SMASH ...... HE IS UP THERE TOO ... the 700lbs club.....
@nicholasskridla24754 жыл бұрын
You know hes got laser focus when he's so calm during workout. No crazy walking around. Just gets under bar, with the storm inside.
@ISAK6294 жыл бұрын
Thank you so much for making these videos Julius. Your content never fails to make me excited about training and putting in that extra work. Truly grateful and wish you all the gains you can get, and you will!
@jotabe7774 жыл бұрын
Man, that´s one awesome gym. Always a pleasure seeing Julius train. Great job, champ!!!
@stefanomagaddino68684 жыл бұрын
Thanks Julius. You have shown me how to warm up and plan on how to work up to a 1RM at the end of my current 12 week cycle.
@randykellam2974 жыл бұрын
Can you explain the warm up rep scheme to me please?
@randykellam2974 жыл бұрын
Because he says go up by 30-40 and then next set go up by 10-15, Are we not going up by the same weight every set?
@nicholasskridla24754 жыл бұрын
Watching this while getting over Covid...damn cant wait to be healthy again to get back to training. I got a competition I want to get to in the spring. APF IL State. Get at it Julius!
@williamfoster90244 жыл бұрын
Go ! Thanks for share to us...and Merry Christmas. Ok by.
@bitrage.4 жыл бұрын
"Bringer" looks like a more jacked version of Roy Nelson!!
@erikness2464 жыл бұрын
I don't want to think that was "clickbait" or whatever, but damn, that's ferocious! Can't wait to see the 800! Not if, but when.
@tamekajones15902 жыл бұрын
Julius, Thank you very much for thiS. You've changed my LIFE FOREVER
@BrendanTietz4 жыл бұрын
It’s great to see you mention pad width! Highly overlooked factor. Real wide pads are horrible and feel like I can’t retract at all.
@Rize4Eva4 жыл бұрын
man him mentioning that made me understand why I don't feel anything on benchpress
@SIX4TALL4 жыл бұрын
I just watched a few elite lifters on youtube struggle to deadlift 725 julius is amazing GOSSHHHH
@heartofbrowardcounty1424 жыл бұрын
Great content JM. Keep them coming
@reginaldcarroll23954 жыл бұрын
Thats what im talking about. 700 plus. Good job julius.
@jeremyendicott81814 жыл бұрын
Do these all the time big guy! Love to see your work process!
@nominox11584 жыл бұрын
These warm ups are very interesting
@bitrage.4 жыл бұрын
Fukin Beast!! You are 4ever listed with other LEGENDS of strength sports!!!! RESPECT!!!........ BTW This dude is the reason for 2020s shortages of weights!!
@nappyboy754 жыл бұрын
Go bro !!! Go !! Keep at it man you got this 800 soon enough
@LonnellJLee4 жыл бұрын
But Jesus beheld them, and said unto them, With men this is impossible; but with God all things are possible.
@breezyfan7624 жыл бұрын
Amen and merry Christmas brother
@LonnellJLee4 жыл бұрын
@@breezyfan762 merry Christmas to you and yours as well
@WenningStrength4 жыл бұрын
My boy!!!
@ronin_94 жыл бұрын
You the GOAT uncle Matt!!
@FairlandFarms-NickWink4 жыл бұрын
Fun fact, this is my next door neighbor and I wish I could tell y'all I was kidding but I'm dead serious 😂
@joeyz55774 жыл бұрын
Is this guy the world's strongest man at bench? He looks like he is 👏
@adamphelan4524 жыл бұрын
We need more videos like this, King Julius!
@srouse394 жыл бұрын
Looked nice and even and pretty fast . Beast mode for sure .
@Zachdennis214 жыл бұрын
You should do the combine challenge 225 for reps !!! Please next video
@michaelj50324 жыл бұрын
Bro keep the KZbin content coming, inspiration!
@nathanjualin21184 жыл бұрын
Eric Spoto would be a great training partner. Imagine those two beasts of men walking around
@curtisgreenway38064 жыл бұрын
This man deserves more followers than 50k imo
@sambsialia4 жыл бұрын
Be safe. Be a positive influencer. Be the best. 💪
@gerardocr17504 жыл бұрын
Thanks for include your warm up
@TaiChiQi3 жыл бұрын
Julius my Brother,you are one serious PowerHouse man 👊🏽💪🏽👊🏽
@jamesfaraimo12214 жыл бұрын
Much respect from New Zealand brada🙏
@Champion8-004 жыл бұрын
The last part was really good like the rest of the video.
@joshbooker70554 жыл бұрын
Great video! Great advice Julius!
@Allan_Melon4 жыл бұрын
Inspiring man, just getting the work done, love it
@mattepton57314 жыл бұрын
Merry Christmas Julius!
@randykellam2974 жыл бұрын
Can somebody explain 6:28 warm up rep scheme. (If I go up 40 lbs to 8 reps then 10-15 lbs to 6 reps does he mean 10-15lbs on each side?)
@michaelmicoowoods7124 жыл бұрын
KZbin is so out of touch with talent here is most decorated bench presser in history stupid make up tutorials that millions of girls and men can do get more subs 😱 Your so amazing the best ever 🙏🏼❤️💪🏼
@brosechannel4 жыл бұрын
Love these vids, such an inspiration
@showbo3784 жыл бұрын
At this end of 2020 we need a video of all the cuts and bloopers. Also can we get a video of the highlights as well? Thanks in advance!
@IM-eo2vg3 жыл бұрын
Julius says not focus on weight. He then precedes to do flyes with the whole stack. Damn beast big man!
@JackHagar4 жыл бұрын
All I want for Christmas is to bench half of what Julius can do
@daviddonati19424 жыл бұрын
Thats still alot 🧐🙂
@Itchyboy_4 жыл бұрын
I want to bench 1/4
@crobar_4 жыл бұрын
Benching anywhere around 400 is still a pretty elite level lift. Just shows how insane 800 is going to be.
@linglifts41224 жыл бұрын
Julius is truly a god among men🗣💯
@ryanwalker35094 жыл бұрын
I'm loving that meal prep shirt
@joehaefeker57524 жыл бұрын
Merry Christmas Julius Maddox 💪❤
@gabrielhallman10423 жыл бұрын
I’d love to work out with Julius even tho my bench is less then half of his. His work ethic and attention to detail is something I strive for
@matthewhutcheson87654 жыл бұрын
When I do 725, it's ounces....get some!
@ItsMeN-o-a-h4 жыл бұрын
I used to live down the street from you and I see u in the gym quit often keep it up
@LexingtonPlummer4 жыл бұрын
Thank you for the inspiration Julius.
@edwardv45464 жыл бұрын
I can’t imagine how heavy this shit is. Mad respect
@nefarious9054 жыл бұрын
Do you guys recommend doing these warm up accessories before benching? I feel like i would be a bit fatigued when i would start the actual benching or would reverse be better warming up and stretching benching and then the accessories? Any help is appreciated ☺️
@DrOCkABlEs4 жыл бұрын
Wtf? It looked like you can hit that for reps. Salute!
@Ecybertron95214 жыл бұрын
Amazing Julius 👍
@flamezoidtron3 жыл бұрын
Julius is the man.
@jeremyzenkar89964 жыл бұрын
The most impressive part to me is the amount of time the weight stays on his chest before he presses. Its as if he's doing a competition lift every time.
@warrenprater6142 Жыл бұрын
I used to be able to bench that back in highschool (ashes cigarette, chugs green label monster)
@logancori74644 жыл бұрын
Just want a christmas like Julius 💪💪
@guliverovi4 жыл бұрын
It's a privilege watching you bench, 800 is coming back Here is to staying injury free in 2021
@shawnsack14 жыл бұрын
I need to know where to get that meal prep shirt
@Kalilloko4 жыл бұрын
Great content! Thank you!!
@justjay81654 жыл бұрын
19:04 When you try to be cooler than Julius but it's an epic fail
@Alex-ex3of4 жыл бұрын
this man already built a whole city building brick by brick🔥
@jamesalexander88774 жыл бұрын
Props on the 1.5x body weight bench bro!
@ryanmorgan974 жыл бұрын
Those guys warming up like newbies train in the gym, machine to machine