Is a Jumping Lead Foot Good?

Join The Force Plate Guy from the lab at Measured Golf in Ann Arbor, Michigan as he discusses one of the most frequently asked question about vertical force. This is a must watch for people who struggle with fat shots and people who hook the golf ball too much.
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[@giveupgoogleno3450]

Could you show some drills in the next one how the left foot would fly properly?

[@measuredgolf]

In the video, I explain the only way the lead foot flys is if the pressure is on the trail foot, which is never good. So I can’t do a video on how the lead foot should fly when we have to move low point forward in the golf swing which requires a pressure shift to the lead side. If you want to use vertical force, we have to keep the lead leg connected via a pressure down to the ground to use this reaction force. All the best.