Is it extreme hunger or binging? What is mental hunger? Eat & chat with me.

[@SquidSlushy]

Wow, this could not have come at a better time; I’m struggling with this exact thing right now. Thank you so much for what you do and the topics you cover…you are helping me heal!!! ❤❤❤

[@_thewellnessdiaries]

@@SquidSlushy I’m so happy to help 🥺❤️ sending you so much love x

[@thereallozza]

You're so inspiring. I went through the worst parts of my E.D. between the ages of 19 and 24. I am nearly 39 and still trying to recover from the mental side. I am a "normal " weight. But still not happy. I never dealt with the mental stuff. Trying to heal now but this has gone on for years. Either way, I enjoy your content and thanks for this video. Xx Ps. I live in England but am from Glasgow. Love your accent and your hair is just gorrrrgeous. Thanks again for the inspiration x

[@_thewellnessdiaries]

This is so kind 🥺❤️ I’m so sorry you’ve struggled for so long. EDs are a mental illness, so the mental side is the most crucial - weight aside! I really hope you’re managing to heal that part of yourself. Sending so much love and thank you again for the kind words x

[@louisebarber3503]

Ive had no taste since rona for ovwr a month now... i already had bad mental hunger. Very testing while in recovery thats for sure 😢

[@LydiannaBella]

my coffee order is also usually just a vanilla latte with cold foam. and of course with a sweet treat ❤

[@_thewellnessdiaries]

@@LydiannaBella sounds lovely 🥰 I’ll need to try cold foam!

[@luvscrans]

Omg you are so gorgeous