Is Keto Diet Safe? || Dr Sarala about Keto Diet Plan || SumanTV Organic Foods

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[@nagarjunapasupuleti8237]

Nice message about keto diet mam. Thank u

[@venturaeffects1584]

Many people are doing healthy keto diet for more than 25 years. Am in keto diet since last three years without having Rice, wheat or Millets.

[@vinodmanikanta]

How it possible

[@knowledgehub9420]

Same here, im on keto for more than 4 years,im healthy and no side effects

[@muralikrishna1377]

@@knowledgehub9420 please tell about you diet sir

[@knowledgehub9420]

​@@muralikrishna1377eat only below foods : soak sunflower seeds,pumpkin seeds, coconut meat, ground nuts,cashews,almonds,walnuts, apple cider vinegar, watermelon seeds, soaked or sprouted pesalu, sanagalu, ulavalu, paneer, tofu , Anni vegetables pachici or salads, eat only Currys not with rice or rotis ,cabbage cauliflower carrot s keera dosa ,capcicum, tomato onion vellulli ivanni tonochu nonveg anni

[@SahajaRythuWoodpressOils]

Pulses should be avoided. Limit carbs to 20-50 gr. Otherwise it is low carb diet​@@knowledgehub9420

[@tbhaskarreddy]

Excellent

[@iamcrazy7728]

Meru keka the way u explained in telugu

[@vajrakumarravinuthala5983]

Good explanation

[@pinky2027]

Superb

[@amanp3059]

Keto is a healthly lifestyle. Please watch Dr Berg videos who conducts Keto summit every year and presents thesis along with proven journals. Please don't waste your time here.

[@Sanjay-wy8bx]

Refer to rujutha diwekar videos

[@happyalways3752]

@Aman P ..She is saying it's not suitable for everyone for more than 3 months.i do follow dr Berg...but he suggests people to take vitamin n mineral supplements too which I believe is not good for long term

[@JAI-SRIRAMA]

Based on country also depends..environment body weather changes etc ..

[@kalyanchakravarthypalagiri2776]

Fats are for taste and insulation? Then what about ketones

[@AravindKumar-ps1ft]

What you are saying absolutely wrong, i am on keto diet since one year, and my health improved alot my a1c is 4.5, thyroid is under control BP is under control with out any medication

[@3sh66]

Millets ye dikku antav ante ga inka...anta solu.. carbohydrates proteins ante kuuda yevarki teelidu Ani nee feeling aa?

[@vasantharaomolabanti8312]

కొన్ని సందర్భాల్లో కీటో డైట్ షుగర్ కంట్రోల్ ఆయన తర్వాత పిండి పదార్థాలు కొన్ని తీసుకోవచ్చు అది చెప్పండి చెప్పండి

[@harinadh7773]

Amma thalli nivu dayachesi dr biswaroop roy chowdari gari videos, diabetes cure in 72 hours, white truth of milk etc. and NDS(new diet system) by b v Chauhan videos ni chusi vatini telugulo tharjuma chesi KZbin lo upload cheyyandi dhinivalla mikuchala perosthundhi telugu prajalaki entho melu jaruguthundhi please think broadly please please please

[@zeeshanhaiderzeeshan6215]

Dr Sarla Ma'am in English also

[@vishnumothe9157]

Dr sarala akka ur goddes

[@kalyanchakravarthypalagiri2776]

Do u know that unsaturated fats and mct oils do not affect kidneys?

[@UniqueSpace9]

we are eating saturated fats and unhealthy fats also in the name of keto... we can't do our diet with only mct and coconut oil.. we will eat some bad unhealthy fats also.. anyway fat metabolism definitely distroy our kindeys and liver if we do keto more days.. it's already proved.. we have to follow healthy keto.. Most of the people don't know healthy keto.. They are simply eating more fats and steroid based non veg stuff etc . healthy keto means we should take more and more vegetables while doing keto and choose best options for keto like Avacado and coconut oil.. Anyway keto is only diet not lifestyle.. our body is not designed to do keto life long.. I did keto many times.. and i did my research on keto diet and kharvali and this sarala many times told that use coconut oil for good health while commenting anything plz see all the videos what they are telling and do research on keto diet then you will get to know life long keto will effect kideneys and liver or not.. It the diet for short term only.. The people who already have kidney and liver problems should not do the keto..

[@bhartikaurchani9621]

There should English title.

[@shagantisathish1137]

Sar manche jobe padinaappu pettadui sir kaliyanajwolari endu sar please please sar

[@talfasai1383]

Ammagaru meeru inta mattuga matladutunte...makemi ardham kavadam leedu....meemu pakka telugu medium...

[@jayalakshmiyr1923]

Ma'am, my son is 150 kgs by weight, 170 cms in height and aged 40. His weight is excess by 80 kgs. He has tried naturopathy and homeopathy methods of treatment and had lost 20 kgs while being admitted in the hospitals. We have asked him not to work late at nights, but he says that he wants to be an entrepreneur and does not want to change his shift. He was operated for umbilical hernia in 2009, when he was about 110 kgs. Thereafter, he gained more weight and finds it hard to perform his day to day activities. His blood pressure has increased too. We need to see him married too. Please assist

[@srinivastrully3789]

Go and see Veeramachineni Rama Krishna garu

[@maheshd267]

Plz follow VRK diet liquid diet better 1st day 2kg losed, 2nd day onwards daily one kg loss.. I did 👍👌👍

[@raghumadhura4148]

protein only tenetey (kidney dobesthadi twaraga okkkk

[@nagarajnagaraj.ramannagari7753]

All misconceptions inthe video. There are human tribes and primitive man who consumed only meat and nothing else they didn't have diabetes and BP. Excessive fat consumption by modern man is the cause of many disease s. Grains including millets is the creation of man and it's promotion is for trade interests. Carbs we should get from vegetables and fruits. Whole Grains millets are better than refined flour but they are also harmful unless we shun our sedentary lifestyle. Keto diet is the only penacea for diabetes BP pcod etc

[@VenkyRockzz]

why r u look so sleepy

[@arunteja717ramatenki7]

Her view is like that

[@Aneel76532]

She ate carbs that's y😂

[@krishnanallagorla]

Main pancreas kuda dhobbudhi

[@satalimuralikrishna7123]

మీరు చెప్పేది కరెక్టే మేడమ్ కానీ ఇది hardwork చేసే వారికి అని విన్నాను ఎక్కువ పనిచేయనివారు మొలకెత్తిన విత్తనాలు మరియు పండ్లు కూరగాయలు ఎక్కువగా తీసుకోవాలి అని విన్నాను నిజమా కాదా తెలుపగలరు

[@khv6748]

You clearly don't have any idea on ketodiet.u r not a nutritionist nor u are a cardiologist or nephrologist or gastroenterologist.stop this nonsense first read any text related to medical biochemistry.healthy fats bypass liver change into fattyacids become ketones and are directly used by brain as energy instead of glucose kindneys donot metabolise fats too much protein may harm kidneys.but fat metobolism in normal kidney function is entirely safe.dr.pv.satyanarayana made a vedio on this pls watch it more over plant based protein does not even effect kidneys

[@trishatrisha7717]

Sir, can u pls share the link of pv satyanarayanas vedio

[@AparnaRaghu]

@@trishatrisha7717 You go to the below page you can find all the links braghu.com/links/

[@maheshd267]

​@@trishatrisha7717 type pv satyanaraya vedios automatic will come, he supported VRK diet

[@talfasai1383]

Ammagaru meeru inta mattuga matladutunte...makemi ardham kavadam leedu....meemu pakka telugu medium...

[@Aneel76532]

English rakapote English lo comment ela pettav