IS PILATES BETTER THAN STRENGTH TRAINING ?? | an *honest* fitness q&a

  Рет қаралды 27,568

Justina Ercole

Justina Ercole

Күн бұрын

Пікірлер: 112
STOP OVERTHINKING YOUR FITNESS GOALS | keep your fitness goals simple
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STOP OVERTHINKING YOUR FITNESS GOALS | keep your fitness goals simple
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The worst fitness advice I saw online this month.
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🍉😋 #shorts
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🍉😋 #shorts
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Big or Small challenge 😂 Giant pretzel or pink gummy ice cream? 🧐 #shorts Best video by Hmelkofm
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FROST
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BEST AND WORST FITNESS TRENDS OF 2021 | the ultimate fitness tier list
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BEST AND WORST FITNESS TRENDS OF 2021 | the ultimate fitness tier list
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I did pilates AND weightlifting for a whole year and this is what happened…
13:40
I did pilates AND weightlifting for a whole year and this is what happened…
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READING YOUR UNPOPULAR FITNESS OPINIONS | cardio, fitness influencers, burpees, and *more*!
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READING YOUR UNPOPULAR FITNESS OPINIONS | cardio, fitness influencers, burpees, and *more*!
Justina Ercole
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Answering your *dumb* fitness questions.
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Answering your *dumb* fitness questions.
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Cardio vs Weights After 50 (Wish I Knew this Sooner)
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Cardio vs Weights After 50 (Wish I Knew this Sooner)
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Start strength training NOW.
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Start strength training NOW.
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THE WORST FITNESS PRODUCTS OF ALL TIME | the ultimate fitness tier list
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THE WORST FITNESS PRODUCTS OF ALL TIME | the ultimate fitness tier list
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My opinion on all things fitness | clean eating, dancer body, sugar addiction, & more!
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My opinion on all things fitness | clean eating, dancer body, sugar addiction, & more!
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Рет қаралды 18 М.
DOES MUSCLE BURN = MUSCLE GROWTH? | the truth about muscle burning
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DOES MUSCLE BURN = MUSCLE GROWTH? | the truth about muscle burning
Justina Ercole
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HOW OFTEN SHOULD I DO CARDIO? | benefits of strength training vs cardio
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HOW OFTEN SHOULD I DO CARDIO? | benefits of strength training vs cardio
Justina Ercole
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🍉😋 #shorts
00:24
🍉😋 #shorts
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Рет қаралды 3,3 МЛН