ISSB Demo Physical Ability Test - Male

[@arrafirahman1381]

In this whole PAT session....... Chin up is the hardest obstacle....... Anyone going for ISSB is suggested to build hand muscle and practice chin up...........because you will have to give chin ups after running the whole ground area of ISSB and doing 10 sit ups..............

[@noormohammadshuvo1549]

Thanks a lot brother

[@zanelachlan2038]

i know im asking randomly but does someone know a tool to get back into an instagram account?? I was dumb lost my password. I appreciate any assistance you can offer me!

[@lyrictroy6717]

@Zane Lachlan instablaster :)

[@zanelachlan2038]

@Lyric Troy I really appreciate your reply. I found the site thru google and im trying it out now. Seems to take quite some time so I will reply here later with my results.

[@zanelachlan2038]

@Lyric Troy it did the trick and I finally got access to my account again. I'm so happy:D Thank you so much, you really help me out!

[@shefatgaming2878]

Amio aaj comment kore gelam.....dkha jaak ki hy! Allah bhorosha.

[@md.sadmansakibalnoman]

Ki Hoyechilo vaiii

[@MahdiHasanSaki]

Good & Informative 😊

[@ankibnayeem6624]

I will check this comment after completing my issb test.

[@tawheedriqu]

Commenting!! 93BMA LC. GC pele inshaallah this will be a witness behind my preparation and dedication

[@yashhfin_islam]

update?

[@tawheedriqu]

@yashhfin_islam board of 27th nov. Lets see what happens

[@tanvirkhan853]

Ki asche bhai?

[@fatemayeasmin6157]

Vai ki green card paicen?

[@tawheedriqu]

Alhamdulillah, with the grace of Allah, Ive got green card from issb. Keep me in your prayers.

[@sulovemosharaf]

Comment kore gelam dekha jak what God almighty has kept for me. (BAFA 91)

[@ApurbaDey-t4r]

Ami ajke comment kore gelam 2025 candidate ❤

[@CAPTAINRIAX]

No pushups needed???

[@faishalbadsha1229]

Insaallah,,, I am a soilder. In service in Bangladesh Army i also try my best 🥰

[@Ahsanul_07]

Amiow comment kore gelam dekha jak ki card pai😅. Keep me in your prayers

[@AbirHasan0007]

Exem Kobe?

[@Ahsanul_07]

@@AbirHasan0007 ekhono date ashe ni

[@shedasworld1537]

@@Ahsanul_07 ki obotha bhai

[@thetigers3060]

we need more videos about ISSB

[@hridoyahmed9366]

That's a great video with description 💚

[@isratjahanurmi8783]

Vaia,apni notun tutorial upload koren na kno??

[@munemshahrearrefat8310]

Pray for me... commenting before 94bma LC

[@marufhossenltd.1393]

Comment kore gelam,, dekha jak ki card pai.😅 94BMA L/C

[@mdsayedsayed5049]

when was do push up

[@ratul17]

Insha Allah

[@shehabfardin6839]

How long is long jump pit

[@fahadmahmud1692]

acca armed force medical cadet college er ISSB ki same erokom i?

[@jafrinislam815]

Hae eki rokom

[@motasimahmad7802]

Amio comment kore gelam, dekhi GC pai ki na

[@CAPTAINRIAX]

U got gc??

[@MehediHasan-eb4up]

Comment kore gelam dekha jak Ki hoy Allah Bhorosha ❤️

[@muhammadbinyamin714]

What language it is

[@mdtanvirhossain1824]

bangla

[@maheemmehedi44]

Are U from Pakistan??

[@bdviewers4159]

Are you Pakistani brother?

[@abdulahadkhan557]

@@bdviewers4159 yes he is and I am too

[@bdviewers4159]

@@abdulahadkhan557 Very good. I am Bangladeshi 🇧🇩

[@tauhidislam5413]

Chin up bar er height koto?

[@jubaeralmahin]

Comment kore gelam,dakha jak issb te ki card pai😄

[@morshedalam6971]

ki paicen vai

[@jubaeralmahin]

@@morshedalam6971 date akono pore ni vhai

[@jubaeralmahin]

@@morshedalam6971 Alhamdulillah gc vhai

[@ridoyalam7981]

@@jubaeralmahin congratulation.vai .but ami red card.apnar theke aktu suggesion dorkar.apnar imo ,whatsapp no. dile aktu upokar hoto

[@Flatsellbd]

​@@ridoyalam7981 bhai apnake red card deowar karon ki ? Issb te koto tomo din e zeye apnar somossa hoise ?

[@Phantom-io3pk]

All I heard was hobe what does that mean?

[@shiblirahat3301]

Hobe means " you have to do

[@রিফাতজামানমাহিন]

@@satyakimukherjee3498 hoga means Ass in Bengali🤲

[@shehabfardin6839]

How long actually the long jump pit it

[@shedasworld1537]

result kemon bhai

[@mohammadzidniislam4328]

jara new jabe tader jonno onk valo holo.... but eta easy... ghabranor kisui nai

[@arrafirahman1381]

Chin up is difficult bro

[@hasanhabib397]

Bro, how to be good at ladder crossing?

[@Riponshah07]

Thanks

[@walidorrahman_Sociology]

Thanks a lot

[@Shormilastattoostyle-ie2pz]

Amio comment kore jaai😊

[@hasanhabib397]

how to be good at ladder crossing?

[@syedtausif4807]

Increase forearm strength, try taking a set of dumbbell and watch videos on KZbin how to increase forearm mass, besides practice is the key. At first try to hold onto ladder bars, Insha'Allah you will overcome the ladder test in your ISSB

[@fahimtahmid4389]

চিন আপ কি একবারই করতে হয়?

[@tanzinaakter1070]

Amar asteche ai din🥹🥹🥹doya korbn sobai

[@nahidalgalib-dd7nw]

Mashrafi tumi dekhteso?

[@ndchelpndchelp9876]

Ami notredame clg dhaka.te 1st year ..and army te join korte chi...

[@insertfahim]

join ki korsilen?

[@Nowhere755]

Koto long course bro?

[@SubarnaKhanam-ng1hx]

Female der ta dekhte chai

[@goodeats777]

Sir, Navy r issb ty o ki ey same steps follow krty hy?

[@taskin21]

Shob force er issb same e hoy

[@আমারশখ-ভ৯হ]

I heard that applicants have to run 1 kilo meter within 5 minutes time. Is it false information?

[@taneemahsan6163]

No

[@nabilakanto5326]

It's true

[@abrarniloy8662]

4 minutes 30 seconds

[@sumaiyasunaina1189]

Defiantly no

[@swadhinn]

Try Once, 1 KM Is Short For 5 Mins 😂

[@ankibnayeem6624]

In future i will recheck this comment

[@shahidafridiloverofficial1379]

Good

[@iamsakif1131]

Kalke amar ISSB ar Ami 1 taw chin up dite pari na😐

[@shedasworld1537]

bhai ki obostha result er

[@InsightSplash1]

good mara khan

[@alihassan2611]

Nice

[@mdnajmulislam370]

Sir lingo koto inci lage army te 🤔

[@savage9322]

7 inch

[@sadmanislamsadman8802]

Comment rakha galam dakhi ISSB te ki result asha

[@shedasworld1537]

result kmon bhai

[@salimmia8054]

ঠিকানা মোবাইল নম্বর দেয়ার অনুরোধ করছি

[@marziaislam6248]

Egula ki meyedero korte hobe?

[@rasheduzzamanrakib]

Yup

[@Romiyo-cu7js]

Push up ki dita hoba???? 😢😢😢😢😢😢

[@abidtaqi3842]

No

[@Nowhere755]

10 pushup

[@CAPTAINRIAX]

Yes or no

[@AshfaqIslamAbid]

Comment kore gelam dekha jak ki hoy Allah vorsa

[@shedasworld1537]

reslut kemon bhai

[@Muhammadibrahim-rx9ly]

This is in Bengali

[@mdzahidulislam1448]

sir orostuti mane ki please জানাবেন

[@nativesongs4206]

sir,sms ar madome deke genaral medical,written exam,final medical and viva etc.sob akdene exam hobe.plz janaben,tahole confuse dur hobe.thanks.

[@user-nishan-bma93]

InsAllah i will ger green card. Date 18 to 21 September. After getting gc i will Ripley here again

[@shedasworld1537]

ki obostha bhai reslt er

[@jaidulkarimiram970]

very easy amio parbo...........................

[@mdaykub758]

এটা কি আপনারা সেখান

[@khanRadim]

Easy!!!

[@alauddinhasan1686]

hmm......easy for us

[@adnanabbasi9665]

jst sit up😟

[@arifultaz1483]

Looks like a piece of cake 🎂

[@URANiUMxYz]

baprebap

[@shahidafridiloverofficial1379]

Speck in english

[@SolenJaker]

insha'Allah

[@theassassin8031]

Pull up bar er height koto?

[@mdaykub758]

এটা কি আপনারা সেখান