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How to Get Motivated to WORKOUT | tips to be consistent, motivated & exit your lazy girl era

  Рет қаралды 6,392

Amanda Castillo

Amanda Castillo

Күн бұрын

Пікірлер: 20
@jasminewilliams9558
@jasminewilliams9558 4 ай бұрын
Yay! I look forward to your videos as a long time follower! I too am also preparing for a half marathon (she is in her running era!) and also have really enjoyed bouldering as my other activity! 😌💪🏽 keep it up, Amanda! Everything is possible! 🙌🏽
@amandacastillo
@amandacastillo 4 ай бұрын
omg twins!! good luck on your training & thanks for supporting the channel 🥰
@dialazaayter5439
@dialazaayter5439 4 ай бұрын
I loveee that you re posting more often😍😍
@amandacastillo
@amandacastillo 4 ай бұрын
trying my best!! 🥹 thank you for noticing
@dialazaayter5439
@dialazaayter5439 4 ай бұрын
@amandacastillo totally girl!! I wait for your videos and I understand how hectic it is to keep up with everything🙏
@crystalinaa16
@crystalinaa16 4 ай бұрын
yay so proud of you!! you're glowing keep it up
@amandacastillo
@amandacastillo 4 ай бұрын
thank you so much 🥹
@Nopuess
@Nopuess 4 ай бұрын
Creating a workout plan is what I’m still struggling with. I feel like I forget what exercises I know lol, then I have to search them on my phone n this wastes my time at the gym. I agree with wearing gear that’ll motivate u. Poshmark is a good place to get affordable brand name activewear 👍🏽
@margaritabambach6414
@margaritabambach6414 4 ай бұрын
Im just starting, ive been going to the gym for a month and ur content is really motivating!!
@stefaniebartilla
@stefaniebartilla 4 ай бұрын
omg I love your videos ❤ been following for years and I’m a runner myself and I love it 🥰
@joicesoares9732
@joicesoares9732 4 ай бұрын
Thanks for the tips ❤ I will start working out next month, and it was very value
@shelbywood1898
@shelbywood1898 4 ай бұрын
you look so happy!!! i want to be a gym girly but just the thought alone of going to the gym makes me scared it’s so intimidating to me
@amandacastillo
@amandacastillo 4 ай бұрын
girl I feel you!! I used to feel the exact same way, but exposure therapy truly helps 😂 I had to drag myself there for the longest time
@diga1234567890ify
@diga1234567890ify 4 ай бұрын
love your energy and advice, thank you
@baileybriseno6210
@baileybriseno6210 4 ай бұрын
I had no idea nutrishop did scans for free! I’m booking my appointment for this afternoon! Thank you Amanda!
@amandacastillo
@amandacastillo 4 ай бұрын
no problem! 😊
@maddiedoeswhatshewants
@maddiedoeswhatshewants 4 ай бұрын
I was confused as to why you're so familiar. I realized I've seen you on Tiktok! I didn't know you did long form content. I'm currently doing 75 soft. 75 hard is...problematic to say the least.
@amandacastillo
@amandacastillo 4 ай бұрын
75 hard is SO hard 😂 especially with a full-time job. Good luck on your 75 soft journey!! 🩷
@kalodewyks
@kalodewyks 4 ай бұрын
Look at those biceps! 💪 💪 💪
@nataliel809
@nataliel809 4 ай бұрын
Ur glowing u look amazing 👌💪🩷 currently starting my plan
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