8 Count mix Cheer Practice

[@meguiana6925]

you know you're a cheerleader when they play this in the gym and you can actually sing and dance to this stuff (edit 9/18/23) 5 years later i still use this mix! im in my senior year of cheer, i commented this at a d2 gym on a junior 2 and now i’m at my dream gym halfway across the country on a senior 6 :) keep cheer fun!

[@possiblyzion8874]

Sooo true

[@inesorrit9197]

Megan Garbutt of course 😂

[@mayasangalang2827]

OMG how does everyone know

[@cuzcrewyeet]

How…

[@carlitalester807]

I do everyday my gym in today's my competition

[@mackenziegladden106]

my coach uses this for our jumps. this song gives me nightmares​.

[@name7746]

Same😂😂

[@bella-tm1do]

Mackenzie Gladden i love ittt

[@cassiejones8206]

Mackenzie Gladden Yupe! We practice with a lvl 4 team I’m lvl 2. It is tortue

[@jamaeellison3816]

ME TOOO!! 😂😂😂😂

[@queenarii3074]

Sameeee

[@alaynacowart6673]

Is it bad i sing this song around my house?

[@emilydowings5024]

I do too

[@tiarastokes3897]

Same

[@AnaHernandez-ue9xw]

nope cause I do too!!!!

[@brookeb4256]

i do all the time

[@dillenrose7214]

JellyLight MSP agreed

[@probablyangry8391]

You know you're a cheerleader when you listen to this 24/7

[@IFUKNOW123]

Well,I actually do cheer lol

[@mayasangalang2827]

HOW DID YOU KNOW?!?!

[@vanessanair6645]

Wha u can predict me future

[@clairecroft2865]

I’m a cheerleader

[@rubymilner6466]

xoxozozo I sadly know all the lyrics

[@lemonbuggy871]

I have and unhealthy addiction to the laughing part at 0:14

[@zarawatson7960]

Sammy Adler omg same HAHAHAHAHAAAA

[@bellamedinger7982]

Sammy Adler Omgosh whenever we practice there’s always other teams practicing and my team and I always laugh with it it’s so funny

[@Lauriedeline]

Saaame🤣🤣🤣🥰💕

[@AshleyRushon]

Sammy Adler WHY IS THIS SO TRUE 😂

[@dest111nyy]

Why is this literally me?

[@myka7194]

100% Allstar cheerleaders around the world will know every word of this song😂

[@caitlinroberts7681]

I've only been in cheer for 2 days and i already know ever word to this song. it just sticks in your head

[@kayleigh9510]

I'm not a all star but I know all most all the words

[@avahellis225]

I've been in Allstate cheer for 5 years and my coach is a GOOD coach she makes us winners were going to nationals!!

[@avahellis225]

Allstar sorry

[@brittanilucas1319]

I know all the words L4

[@nadeeshasky]

it’s 2020 and i still know every word

[@fallonstattelmangonzalez8934]

Nadeesha Borg same lol

[@gabi-wh4ex]

It's 2021 and I still know it all

[@amaneturner]

@@gabi-wh4ex 💀

[@amysaldanha574]

@@gabi-wh4ex Whats this song called on Spotify??

[@T-Swizzle_rules]

I’ve been doing cheer for six years and I still know it

[@katieharrietmedia]

my nightmares have this song in.. the deaths of full outs haunt me forever

[@mackenziegladden106]

fr. great to know I'm​ not the only one.

[@paige-sarah2604]

Katie Thompson YESSS!!!

[@giannakite2052]

its true im never gonna forget the burning feeling in your throught in fullouts

[@skykierstead3289]

@@mackenziegladden106 u are not alone either non of u are I feel the same way

[@skyeunicorn6780]

Katie Thompson a cheerleaders worst nightmare

[@alannah1685]

you know ur a cheerleader when u naturally sing and dance to this song.

[@teodoraenache8051]

Please tell me i'm not the only one who listens to this music regularly ... Like not even at the gym 🙄 I know it by heart .... 👌🏻🎀😍😍

[@rebeccangaira6157]

+Teodora Enache yes!!! I basically sing to this. I know it so well

[@magrnyx3657]

I'm in cheer and we use this song in cheerr

[@alexarueda9937]

honestly i already know this song by memory no lie

[@ameliatremblay8191]

Teodora Enache same:)

[@kaitlynsworld8217]

Teodora Enache I know this song by heart because last year it was basically our music for cheer

[@gracestroschein9874]

who else listens to this 24/7 at cheer, and you die every time 😂

[@paigesibell6958]

Me lmao

[@basketballgod7488]

yess

[@bobbyhutson9737]

I dooii

[@NotHanjiYT]

meeee

[@bellamason6027]

Me lmfao

[@hollymariebernardino5343]

You know you're cheer crazy when you listen to this while doing homework to help you stay awake.

[@anfsjs5465]

Same OMG

[@bayleeboo241]

same😂

[@leonorgarcia3246]

ya

[@stevena7823]

Baylee Boo I know

[@mscece0520]

It is so good 😿👻

[@sammymyboy]

Literally 8 years of cheer and we still use this 🎧

[@sophiaannflint4401]

I have PTSD from this I swear 😭😭😭

[@ninkiminjaj2312]

do you even know what that means

[@keiiiraxo__500]

What is tjat

[@jelaninicole8799]

Sp00kyFearne 21 it’s from all the full outs she did with this music duh

[@alannah1685]

Sophiaann Flint hahahahah sameeeee

[@paigeelaine1205]

1:04 - 2:26 is my fav 😍 we use this every practice and i love it so much i listen to it on a daily basis😂💞

[@paigeelaine1205]

I MEANT 1:04 - 1:26

[@blessingail2560]

PaigeBabyBoo ! Mine too

[@dollygallier2311]

PaigeBabyBoo ! Same

[@lunaforster600]

PaigeBabyBoo ! Me too😂😍

[@berry_farm]

we love a rupaul sister

[@littlemissguru1]

We use this at my gym before we have our competition music

[@evelynslife6255]

+Aidyn Loster same we still use it

[@littlemissguru1]

+Evelyn Galeano we don't use it after we get our music

[@evelynslife6255]

+Aidyn Loster i havent got my music yet so

[@caylehenkhaus6319]

Aidyn loster same

[@dontmindme7366]

Aidyn loster me too and it gets annoying af! 😂

[@leche-y-pan]

These two minutes might have been the longest so far when it came to jumps and stunts ngl. Still terrifying

[@annarosetiernan]

jumps 💀

[@kairagraves5044]

It's jumps with tumble straight after 😭

[@lifeofashlyn1]

Sprints😤

[@kay-lee_horrocks5197]

This song is on 24/7 every day (typical cheerleader)

[@daisywebb9153]

Kay-lee_ Horrocks true tho

[@piinksugargamer604]

i am a cheerleader and we use this 24/7

[@issygaunt6352]

Kay-lee_ Horrocks same at my gym hahah

[@shynecedavis7914]

Kay-lee_ Horrocks me to who do you cheer for

[@alleyoberle7276]

Our gym too

[@marylynsendah105]

Our coach kills us in warm up with this song

[@maliahbrown9370]

Ours too 😂😒

[@brianconney7577]

where mgc kids

[@clayboos3589]

SAME

[@sophiecarter1505]

Marylyn Sendah same

[@angelinaschwiter3231]

same😂

[@patriciaandersson9693]

A cheerleaders favorite music

[@ariellelee9881]

Patricia Andersson YESSS

[@lisastorozuk9151]

Soooo true

[@allisonbailey1661]

Not really lmao

[@a.c.f9060]

Wie heißt es

[@Aliya8859]

Yesssssssssssssss

[@kaylalynndalton5306]

Who else listens to this to go to sleep cuz cheer relaxes you

[@jillciprich7154]

Kaylalynn Dalton I dont

[@fossil127]

Flying Piggy Nik

[@kennedyn7944]

Kaylalynn Dalton me

[@rileysarah4340]

Kaylalynn Dalton listening to the song remembering the full outs will get u tired lol

[@CreativelyLoud]

i want to meet the person who recorded this

[@kikiw6971]

Kyle blitch❤️❤️❤️

[@estellaferrari5866]

It's rupaul form rupauls drag race

[@connor.monroe]

@@estellaferrari5866 It's Kyle Blitch. Check him out on soundcloud he's really good.

[@brenna.silveira]

He is one of my coaches.

[@AshleyRushon]

georgiabronson same 😂

[@anonymousidm71]

You know you’re a real cheerleader when you know every word LOL 🔥😁

[@miaramirez2753]

I swear this song gives me such nostalgia bc I am a cheerleader but last year this song was in my DAMN head for MONTHS and this year it’s a whole new team and I still listen to it with my cheer girls n we know every word it will never leave my mind it’s the first song I competed to

[@briannab9250]

This gets you more pumped then the actual song for competition

[@leahjazmine6852]

Every time i hear the beginning i just go clean and the amount of full outs i’ve done to this is traumatizing

[@cassiejones8206]

leah jazmine I start Fast Fast stunting or jumps...

[@rileysarah4340]

leah jazmine yep but the day we just learned our dance part we were to bad they had to slow the speed

[@wendiemeeks7180]

Fr

[@LucasStuddert]

for

[@LucasStuddert]

frrrr

[@isismoreno6695]

i love cheerleading

[@kelleyneal9778]

i so agree

[@kayleigh9510]

I agree because I ama cheerleader

[@saux.santamonica5778]

When you have to listen to this 3hours every morning.

[@glitsglamgirls4792]

We use this song for practice cause we don't have our music yet

[@tabitharosario8835]

Same

[@AveryIslingerr]

Glits glam Girls same

[@bellamarie3945]

Glits glam Girls I have a comp sunday

[@itsjustequestrian3450]

Glits glam Girls same

[@754yaya]

Same

[@jaydaharellano7644]

I love this 8 count music!We use it in cheer.I'm in competitive cheer!

[@skykierstead3289]

Me to

[@esmeralda540]

I'm in All star varsity cheer

[@salomagomez5794]

every time i think i've recovered from this music competition season returns and its back to hearing this 21 times a day 😂😭

[@sabrinamarie1409]

Omg same😭😂😂

[@pinacoconut]

1 2 3 4 5 6 7 DESIRE☺

[@addisonwolsiffer9952]

My cheer tryouts are tomorrow to this song💕👏📣 Wish me luckk

[@saritadavis5381]

Good luck 😘

[@ahriyastephane9671]

A cheerleaders favorite song

[@justvibin8832]

*casually jamming out to an 8-counter*

[@cheer_flexibility1013]

It sounds so weird without us yelling SQUEEZE and HIT in the backround

[@kyleescribner4152]

And the coach shouting instructions over it too

[@samanthasmith8319]

you know you’re a real cheerleader when you can sing this whole song

[@erinodonnell2462]

This is better than my actual cheer music

[@julietstart7147]

this sings haunts my dreams

[@lailaplaysdbd4004]

So nostalgic! I've aged out of allstar cheer almost 3 years ago, but this brings back memories. My coaches used this at multiple practices and annual showcases when we didn't have our official music yet.

[@saux.santamonica5778]

No one: My crackhead ass walking around not even cheering anymore: HAHAHAHAHA, girl GIMME THAT SEVEN EIGHT

[@sarahhood7165]

in all my 5 years of cheer, this song always seems to reappear in one form or another.

[@NiNJaHealingJourney]

We used this before we got our music. Now I have an app that lets me use KZbin to wake up, so I wake up to it.

[@evelynslife6255]

+Flyergirl what is the app is it on I phone or android???? please respond

[@analyciaharris7702]

+Evelyn Galeano you can get the song on soundcloud look up custom grooves and it's the first thing that pops up

[@evelynslife6255]

+Analycia Harris thanks

[@analyciaharris7702]

+Evelyn Galeano no problem

[@emilyschindler1213]

How do u make it ur alarm? Plz answer

[@liv5367]

u know ur a cheerleader when ur coach uses this every single day

[@ImmyMayxx]

You know your a cheerleader when you can memorise your whole routine to this song 😂

[@limediamond4595]

I used this for my half-time cheerleading background song once. Now it’s stuck in my head forever.

[@lucyali5483]

I use this music for our routine because we don't have our actual music yet.

[@charleycross7976]

Listening to this is the only way to cope with my craving for cheer during quarantine :”)

[@bvnny1379]

I need to get my spilts back, so when I stretch, this gives me motivation.

[@moomoo4131]

I have already used this exact song at my cheer gym (Legacy Sports) 3 times already for practice! It helps a lot because it is exactly how fast the songs are!

[@Gracie-isbetter]

U sure bc my gym has to speed it up that’s how fast ours is

[@washmoirish]

This is the song do my cheer routine to

[@emillybates6540]

Bradly Pettet same😂😅

[@justatg]

Bradly Pettet same

[@kellywalz9109]

Bradly Pettet me too

[@bellamarie3945]

I put this on in cheer yesterday😂😂

[@chelseaunderwood4277]

I’m quarantine listening to this song so I don’t forget my cheer routine high on adrenaline🤣🤣

[@no-bv6fh]

me and my friend are always singing this during practice, and when they thrn this on, the whole team sings it and the new members think were crazy, and i just joined cheer like 3 weeks ago

[@kelsieharris9377]

Comes that time again when I bored so I sing this and then look up the video and then end up doing my whole routine to it in my room😂

[@avasteere6060]

I use this for practice, cause my team doesn't have our music yet. Love it! I should make this my alarm! XD

[@haliaa1]

Thanks

[@CT-dl2ss]

I've been listening to this song for 4 years. Real all star cheerleaders know how to bop to this song

[@elseggos2765]

my coach puts this on every day for warmups lol.

[@e.l.i.z.a.b.e.t.h_13]

1:14 “YOU BETTER WALK” we always scream this

[@riverxxx2352]

*you know you’re a cheerleader when this gives you ptsd*

[@naomijohnson2827]

I accomplished my front handspring while listening to this and its useful for our cheer when we start

[@clarklynn31108]

I listen to this all the time

[@carrera7644]

The cheer team that used to cheer at my gymnastics place used this only. It played so much this is a traumatic experience hearing it again

[@magrnyx3657]

First song was in my school cheer btw I'm in cheer :D

[@magrnyx3657]

This*

[@possiblyzion8874]

Me 2

[@miafine2584]

I’ve been listening to this track for so long, my old gym used this mix every time we needed 8 count man. Just realised it said “sit down girl coz you just ATE”

[@T-Swizzle_rules]

I’ve listened to it for like 5 years and I realized this year it said at the end “Bye Falisha your a fan”

[@eme3058]

everyone knows that 1:04 is the best part

[@kyl4vyx_]

Fantastic cheer song. My coaches uses this song for my cheer.

[@that.short_kid1]

I was in cheer and when this song came on say goodbye to ur sanity

[@that.short_kid1]

We did jumps to this

[@lmjlizzymirandajill9602]

We use this every time we can't remember counts!! Love it 😍👍🏻😍👍🏻

[@keyurim6923]

Song for clinics this year tryouts on Thursday 😇

[@amaneturner]

you either despise this music and have nightmares about it or you love it and think it's catchy. there's no in between

[@victoriabelanger6769]

I love cheerleading❤️

[@magrnyx3657]

If you like cheer how bout you become a cheerleader like me

[@loveline2100]

Cute Cookie she must be a cheerleader already 🙄

[@victoriabelanger6769]

Cute Cookie Yes I am

[@audraaax]

I'm on Cheer Sport Sharks. This song is constantly playing while we practice our routine.

[@haileywood2618]

This helps me so much omg lol THANK YOUUU

[@randomness4life549]

Legit I have to listen to this 24/7 cuz im a cheerleader XD

[@chocstby]

i like this alot we use it for cheer practice

[@madsandlex5610]

Glad I’m not the only one who listens to this I listened to it to help me go to sleep before my first competition😂😂💞

[@olivialowre7194]

pov your a cheerleader who just learned the routine but your coach dosent have music yet

[@ariacunningham113]

we use these counts for cheer love it, the beat, the mix everything.

[@HannahP415]

At my gym we use this music during regular conditioning and jump conditioning

[@charlottepeterson6954]

HannahP415 same

[@devikakirby8340]

brings back when after choreography camp and we haven’t gotten music yet when my coach plays this all day till we memorized everything

[@juliemayo591]

This should be on pandora lol

[@paigelilly3528]

No because now I enjoy listening to this rather than fearing the full outs lol

[@niamh_onthe_micxd]

The fact I know all the words 😭

[@calebblazier8276]

I had this for my routine and it killed me!!!! I cheer for Omega

[@BioHazard477]

When you get your full to this music

[@arelilicano]

ive always used this for years and 5 yrs later i still use it

[@bradleyp4275]

The 2 millions views are from my coaches lol

[@MilliePBell]

I did cheer for 6 years and I know every word to this song 😂

[@emmabeflippin]

ITS ONLY TWO MINUTE?!?

[@zarastbwl5148]

OMG YESSS WE USE THIS FOR OUR JUMP CONDITIONING!

[@cheerleadergymnastgurl1019]

I live this song it is for my cheer team

[@millierose4447]

OMG 😲 I always license to this during cheer practice it helps me stay awake!!!!!!!!!!!!!

[@charleysteber5516]

the last time i hear this shit was 2019 and it still gives me nightmares cus this was used for conditioning 🥲

[@hayley12344]

I’m a cheerleader and this is giving me flashbacks😭

[@grocksplash3874]

is it custom cruise or custom grooves?

[@jaybailey101]

the contents of a trash bag um?? Custom grooves

[@sav1661]

the contents of a trash bag um?? No it's custom cruise

[@grocksplash3874]

Savanarah i think it's grooves bc thats the name of the recording company thing

[@piinksugargamer604]

when i first heard this i thought it said custard cruz

[@arilynn3827]

tana's crybabies lost in the blue neighbøurhøød its custom crew😊

[@taylor8018]

My cheer coach plays this for us and I practice at home because I love this song 😂

[@ryansansom1831]

Cheerleader or not? hint: i know every word and know exactly when it is about to end

[@giaisme6146]

Every comp cheer leader knows like every word to this song ❤

[@madisonruiz4756]

Sometimes I turn it on mute my TV and listen to it