ITZY Yuna Diet & Workout 2022

[@ChatteNoireBlanche]

People don't understand that due to body structure some people ribs pop at different weight points. Some times a higher weight means more fat around ribs making they more visible than in your optimal range. I have always been judged by my rib cage so I understand Yuna. Looking at her hips and legs it iq clear that her body storage more in the botton.

[@jenvie0H02]

This makes so much sense I saw the articles about Yuna and was so confused, I thought that everyone's ribs showed in those positions and angles. I was getting a little nervous lol, like is my body weird or smt 😂

[@spy6205]

Even at my highest weight, you could still see the outlines of my ribs when I sucked in or moved like she did when the picture was taken. Sure, they weren’t as visible but you could still count ribs since they showed through. When I’m at my normal weight, you can see them completely when I stretch or suck in. It’s all about how much fat your body stores in your midsection, more specifically stores over your rib cage. Yuna seems to be a pear shape, so her body naturally stores fat in her lower extremities and very little on her midsection.

[@anameig9332]

Yea the pear shape body type stores weight typically in hips and thighs. Personally my rib cage always show but I'm getting fat recently (perfectly normal bmi) but my waist is still little, so are my ribs prominent, the fat goes into the thighs. Quite similar to yuna

[@crazytom76]

My ribs are visible but my stomach is big

[@ClaireEmilia]

I wouldn’t say she stores her fat in her legs or that she is a pear shape but the thing about genetics is true. My hip bones stick out but actually not my rips 😬

[@rosiesrose2769]

10:55 why is no one talking about this? Yuna is seriously out here saving young fans from trying dangerous diets. She is so level headed and sweet.

[@_tachan_]

Wow I didn't know all of that about her, super cute that she genuinely loves pizza that much. I'm really impressed with her education on diets and eating, she really knows what she she's talking about! And her positive responses and reinforcement about eating healthy and taking care of yourself and your body is great. It's clear as day that she is okay and doing fine. I really hope people will leave her alone :\

[@kimhani_1117]

I have a cousin, she's very slim but still healthy. She eat alot but her body still slim like its doesnt change since she was still kid until now but she gaining weight more. She didnt workout like never in her life except she in P.E class, well shes lazy one (workout). Like sometime im asking myself what make her body still like that even she eat alot.

[@myathegrandma]

@@kimhani_1117 The answer: genetics! Have a friend that eats a lot but is super skinny it’s just their genetics.

[@lunarialoonatic]

Yeah no offense but I’m kind of over this “we are just concerned…” okay yes ngl I can see why people were worried but I have also noticed her body was always like that? It’s just that since she was a minor her body was never exposed that much. Since Loco (and mafia kind of) we have seen a new side. But it was always yuna

[@user-lg6qr2bh9f]

LunAria LoonAtic This was exact my thought. If anything she’s gained a bit of weight since debut and her ribs have always shown. I think the only time the worry is justified is when the idol seems to lack energy they previously had like Lia or they lost a lot of weight in comparison to what they used to ex. Wonyoung although I think the last comeback with Love Dive proves we don’t need to be concerned about her

[@hanjihannaya7419]

Yeah same, I even saw some people saying that they won't stop mentioning her weight because she needs "help"

[@ingusch3783]

I really love how Yuna talks to her fans about listening and respecting your body (and body type's differing needs) eating, dieting and exercising responsibly. I'm almost 30 and had an eating disorder throughout most of my teen years, and I remember how devastated I was every time I saw girls who just seemed naturally skinny and how I tried to starve myself to look like that, not realising that my body type just isn't built like that. Yuna should be commended for talking her fans, many of whom are younger and idolise her, by talking openly and empathically about body image.

[@Ivib123]

That’s why Yuna is my ultimate girl bias. She’s so positive and kind towards her fans, always motivating us and reminding us to stay healthy and not do extreme diets but to eat in moderation as well as to exercise and find the method that works best for us. She’s such a good role model despite being so young 💗

[@salami5922]

Facts

[@gwenbar8144]

I thing that her gain weight in ICY era was due to the body change, she was at the age where bodies change a lot because of puberty. After that her hips were more defined and her weight stopped changing. I am reassured to see that she was not as skinny during their concert as on the photos that were shared. Yuna is a beautiful woman I admire a lot, I hope she stays healthy and won't become influenced by all these crazy diets

[@scribblemonster370]

yeah exactly. She just grew into her features. She lost her baby fat and gained fat in other parts of her body. She started looking more like an adult than a teenager! She is literally the healthiest idols I've ever seen!

[@lifeissobeautiful6404]

I think the weight gain also had to do with the dieting they had to do just before their debut because all the members gained weight during that era. I am just happy that despite her young age, she has a healthy mindset towards food and her body. I'm sure her background as a sports girl really plays a role in it because for sports, it's not just about being fit, but also having strength and stamina, which requires things like carbs and stuff. All too often in my 4 years as a stan, Ive watched videos where so many idols try to cut out carbs completely from their diet, but completely disregard the fact that they are dancers. To be able to sing and dance at the same time on stage so often requires lots of strength and energy.

[@asher51db]

11:01 she did not hesitate and she’s so real for commenting on what most celebrities don’t, such a mature person for a young age!

[@boombayuna536]

THANK YOU so much for this! ngl it was kinda heartbreaking as a yuna fan the last days, those pictures were going around everywhere, videos in all kind of languages were made about it and people said incredibly mean things. yuna always has been the skinniest of itzy and that's okay. look how busy their schedule is, no wonder they sometimes lose weight. yuna looks energetic and totally fine, faking it as concern but most people were straight up skinny shaming like stop.

[@ElegantArtist123]

Shes clearly not fine you people are delusional

[@LJ-qy4cs]

@@ElegantArtist123 itzy have always love eating and yuna is literally always showing that shes eating on bbl ven before, if yuna says shes healthy then ppl should just stop and not assume things. some people are just naturally skinny even if they ate alot.

[@theinvisiblegirl2501]

@@LJ-qy4cs I’m not saying anything about her, but just because they show themselves loving to eat doesn’t mean that it’s the actual truth. The videos of her weren’t clickbait, a lot of idol videos often shade over their visible bones but then fan videos get released and you can actually see how skinny the idol is. it’s normal to be concerned in that situation.

[@LJ-qy4cs]

@@theinvisiblegirl2501 yeah its normal but she already cleared this up. yuna is an athlete, with the amount of dancing they do, if shes actually not healthy she wont be able to keep up w them but shes literally just doing fine. itzy has always been transparent, you can literally see the difference between 2019 and to now and she looks better.

[@lunarialoonatic]

@@ElegantArtist123 you clearly didn’t even watch the video and are just skinny shaming. Do you really have no life? Drink a cup of water

[@plssteponmewendy316]

Yuna is unironically the only model that says "I love pizza" not to be quirky but legit eats it every week 🤣🤣 I never knew the story about her coach buying them pizza before, maybe thats why she loves it so much. Because of the good memories with her teammates. Yuna will become a human pizza by 2030

[@Esandeech2]

How do you know she eats pizza every week? 🗿

[@plssteponmewendy316]

@@Esandeech2 Because she said she ordered it every week living at home, Chae also said Yuna would ask her dad for it all the time as trainees. I follow Itzy's activities regularly and they always order pizza, even behind shootings, no other groups do that haha.

[@Esandeech2]

@@plssteponmewendy316 what im trying to say is: no one can check if she actually does that or to sound relatable.

[@daroputin]

@@Esandeech2 not to be rude or anything but is not your business to know it, not even our business lol, do you expect yuna to upload a 24 hour video of herself, every day, to know if she eats pizza or not? and what you mean about "relatable"? i eat pizza every thursday and im skinny like her, so it sound really relatable to me n.n

[@tireddaily]

@@daroputin lmaoo imagine “Yuna’s pizza of the week! 🍕☺️”

[@amfgvideos2517]

I was working on an update for Yuna before this month but I suddenly got a ton of requests after the fan meeting thing got a lot of attention so this seemed like a good time to finish the video. Yuna's body is a mix of genetics and lifestyle. If you're thin as a kid and can maintain that equilibrium as you get older it's easier to keep weight off than the latter. Although I'm sure she's not really eating junk food all the time and is very intuitive/portions responsibly. She eats a mix of everything from veggie, carb, fat, protein, fruit, etc.

[@Michelle-nt4bz]

i love your videos! do you think you could make one on wonyoung soon?

[@MiPiaceIlGrigio]

@@Michelle-nt4bz 1 month ago she said that she didn't plan on doing it anytime soon 😣

[@isabellaelisegarcia4736]

Exo suho please i'm a new exo- l i wanted to know how much he eats please

[@nonjabulomangoro1871]

Ryujin's weight-loss more or less went under the radar because Yuna is and has always been quite skinny... It's funny how fans usually only care about the skinniest...

[@pinkpanadalove2387]

THANK YOU, omg the amount of fake "concern" people have had for Yuna that never even followed her before really showed. Yuna is still becoming an adult and is quite big boned/ wide ribcage. 2019 was 100% her thinnest and her ribs barely showed, now she's way fuller and her bones are more visible like 4:41

[@rb2k196]

Yuna seems to have a very healthy relationship with food and a good understanding of her body's calorie requirements - I hope she stays this way because she's a shining example of someone with a healthy balanced diet and eating habits, in an industry that's constantly telling them to not eat and lose weight

[@ashleyl2471]

The way people blew those pictures out of proportion is still mind boggling to me. If you watch the video that was going around you can clearly see that the dance move she was doing in a way she had to roll up/ pop her back meaning her chest/front had to be popped out and doing that move makes most people’s ribs pop out and become more noticeable. Yuna had to come out and say she understands why it would worry fans after she saw the pictures also and had to explain that her body does not look like that in real life

[@FluffishPuppy]

If only people cared about the way fans acted towards Lia and Ryujin when they gained a tiny bit of weight like they care about this, then maybe this whole "I'm just worried" and "We don't know if they're actually eating the food they post or not" won't even happen 🫤 The girls were always known for enjoying their food, but I think because fans know Lia and Ryujin had lost some weight before this (due to people fat shaming them), they think Yuna did the same even though Yuna's body has stayed consistent.. At least that's what I saw from fans' comments

[@ez_oa]

Thank you so much for this video! A lot of people decided to just analyse her body all of a sudden without knowing anything about her. I feel like it’s important to remember she debuted really young, and younger people just naturally burn fat easier as well. So add that to the fact that she has good genetics and does lots of sports / physical activities, it’s definitely gonna be easier for her to stay slim. People ned to get off her back

[@naruske97]

I really like that most ITZY members seem to have great knowledge about duet,eating well,exercise and how to maintain healthy and strong

[@onceistay7380]

I love the way Yuna talks and addressed this issue. She seems and acts very mature for her age. She knows her ways around her body type, diets, eating habits, etc. Even if you don't really stan ITZY, you can't deny that this girl is very likeable:')

[@ryu-ef6bx]

“All 5 members of itzy constantly post their meals on bubble” Ryujin doesn’t, and hasn’t since November of last year. She was harassed by fans on bubble telling her to stop eating and had to address it twice. She’s also lost a lot of weight since Loco era and they haven’t even had a Korean comeback yet.

[@gudetamacx]

This is the one ! If anyone’s weight needs to be addressed it’s ryujin’s bc I would say Yuna eats the most/healthiest out of the girls. Idk why everyone was jumping on her about that

[@chicas5809]

Can you please send me a link to time to when fans said that to Ryujin? I can't find anything? And Ryujin was just out eating traditional Korean with lia last week on Bubble. I know it's recent too because of Ryujins bangs.

[@ryu-ef6bx]

@@chicas5809 I think my comment deleted or it was deleted, but I cannot link you as it was said on bubble. A private subscription app to text her. She talked abt wanting to eat ramen and had fans telling her “stop eating you need to lose weight” and she addressed it twice herself. This happened LOCO era when she was already very skinny. Twitter fans were upset about it, but not upset enough. Because it happened again after and she stopped posting food after that. Also, she has to eat right? I don’t see how that proves anything. She also did a whole vlog with yeji where she barely ate and even said she wouldn’t be eating dinner that day. It sucks fans can be swayed by videos and pics of her eating when you can SEE she is the skinniest member of itzy and her dancing has lost A LOT of power.

[@ryu-ef6bx]

@@chicas5809 I also would like to note that was posted on Lia’s bubble. Not Ryujins

[@mochimellow4188]

That's crazy. She has the strongest body in Itzy and is very fit I'm so disgusted fans would act that way.

[@jey7843]

Bro yunas rib cage is visible because of the chest pump(choreo) yuna is totally healthy and fine she is young and have a fast metabolism

[@Chaeryeong_Chaery]

The way she talks i can tell she is very smart and doesn't promote unhealthy life styles for other people

[@moccisimo]

Man I'm so proud of Yuna- she's younger than me but already has a good sense of balance with food and exercise. Harsh dieting is so normalized in kpop and SKor in general but she's very vocal about healthy lifestyle changes. I applaud her parents as it seems they raised her well 🙌

[@yezyluvr]

Thank you so much for this video! the past few days was frustrating because of arguing with non-midzys who doesn't know anything. Yuna always had that slim type of body and she always highlighted how she eats well and healthily

[@paolocasilag5942]

As an midzy the one who post the fake pic or vid the one yuna is super skinny that it shows bones its anger me and iy is not true

[@ar511]

@@paolocasilag5942 that's not because she is skinny she's tall and it's her body structure when she stands in some positions her ribs appears

[@daisyduke4640]

She really looks like a doll. What a pretty face & gorgeous long hair

[@my.treat_]

i love how she promotes healthy diet and actually done research to it. Also she actually cares about fans worrying and re assures them that shes not starving herself. Queen indeed.

[@taengoolife6345]

Yuna is my foodie baby and I love her for that. She always answers MIDZY questions about food on vlive and gives us snack recommendations

[@nawala.9306]

Wow i have so much more respect for her after watching all those vlive clips! I love how she is constantly talking about her active lifestyle as well as genetics, and isn't promoting or supporting unhealthy diets!

[@Belle-wq6rm]

I haven't even watched the video yet but I want to thank you for making it and making people aware of this. I do not normally keep up with everything Itzy does however even as someone who is not a super fan noticed that she did not lose a significant amount of weight. It was mainly wardrobe change that made her smaller frame and figure stand out. When people have small frames like Yuna, even if they have weight on them, certain body positions can make them look, especially their ribcage stands out. Yuna is not the only idol where this has happened. In the past, she normally wore shirts/sweaters, and crop tops that did not come up as high as the one in the photo going around. Seeing her body like this made people think she was underweight despite the fact that if you look at her overall body she has not changed.

[@sabrinaleedance]

To me it seems like Yuna is actually very mature about her diet and maintaining her figure. The same mindset all of Itzy seems to share.In fact even I learned some things from Yuna watching this video! I figured those photos were just bad lighting/positioning. I'm not skinny at all, normal weight, and if I stand the right way you can see my ribs too 😂 and I am certainly nowhere near in danger of being underweight. Same with my son, I was taking some action shots of him today playing in the tub and some you could see his ribs too, and he has a little Buddha belly! Haha.

[@abdulmujib2323]

even u can see male idols rib when they dance, no matter how muscular they are.

[@brigc7755]

She’s super tall and super active, I’m not surprised at all that she can eat basically whatever she wants and stay slim, and people just sound mad abt it. Hopefully her members can help her ignore the haters 💗

[@blanklyhijacked7835]

I relate to the image where people believed she was in the midst of an eating disorder (we can’t 100% confirm, but I’ll give her the benefit of the doubt). My upper body is quite slim compared to my lower body, I usually have fat stored around my thighs when I indulge. It’s clear she has high metabolism through genetics and activity level since young which increases her basal metabolic rate within time. She also states how she often feels hungry, even after eating. Her body is naturally warm and can burn calories at a faster rate which explains her maintaining her weight despite eating a lot of carbs.

[@whyparkjiminnotridejimin]

It's impressive how after 2 years she still is identical dancing the choreography.

[@n.c.f6267]

I have a friend just like her she has such a large appetite but still manages her body to be skinny but she does eat healthy but rarely exercise.It’s just how her body is, she’s always been like that since she was a child.So I understand yuna being like that to.

[@kat5051]

Thank you for this video! Us midzys had to work double-time to defend her for people body-shaming her. She always talks about food and reminds us to eat on bubble, and the members constantly eats on vlives etc. She seems to be naturally skinny, and 4/5 of itzy are also naturally athletic. Yeji, Chaeryeong, Ryujin, and Yuna are active and works-out healthily. I don't really get the concern for the group when they were actually thinner during debut, it's just that they gained muscle hence why they seem more "skinnier". I genuinely believe other Itzy members are taking care of her, too.

[@kat5051]

@@srhh488 being "concerned" when she has clearly stated herself that she's doing fine and taking care of her body is body shaming. People were telling her to "eat" when she obviously eats good. Most of the concern wasn't even from fans, it was from non-fans and casual listeners who don't watch or follow their interviews, vlogs, content, etc. Why should we worry when she clearly stated she eats and have shows it directly to camera AND bbl updates? Her body has always been naturally skinny since debut, she actually gained muscle throughout.

[@ryu-ef6bx]

Ryujin is definitely thinner than she was at debut. She doesn’t post food on bubble often and she doesn’t eat much in vlogs either. You say people are making assumptions about them yet you make assumptions as well.

[@kat5051]

@@ryu-ef6bx sure these are my assumptions, but even yuna said she takes care of herself and eats a lot??? So why shouldn't I believe that when she said it herself?? And unlike people's assumptions that she isn't eating, she gives us proof of videos and bbl updates. Mine aren't merely assumptions WHEN yuna herself stated that she EATS.

[@evangelinevang5090]

She looks so much more happier and healthier. Even more beautiful than before and energetic

[@hxunyy1190]

yuna is sooo smart because she knows what she is talking about and how she describes how the bodies condition and rhythms then her talking about genetics she really is looking good all the time and I am a person that gains too much weight but I can lose weight a little fast (but since I am ill from gallbladder pain I have lost 10 pounds super fast because I cant eat much or snack) but yuna is really smart and it feels like people don't believe her and she is like "GUYS I SWEAR" but in a classy way as possible just like rose from black pink :) some people are naturally skinny and can only gain some little weight or just gain muscle (people who have a healthy lifestyle and eat good and know how to maintain and just maintain from sports etc) so I really do trust yuna and I know she isn't lying I have see people way more skinny than her and they eat so much and don't gain weight or just a pound.

[@glittery8862]

I can only confirm her body type, I have the same. I can be at a moderately low weight (low but at a decently healthy BMI) and I have a pretty small waist and protruding ribcage naturally. It runs in my entire family, my siblings' ribcages look like that too. I cannot shrink my ribcage and unless I put on a lot of weight around my midsection it doesn't go away, I was at a 25 BMI and it was still like that. Stop hating on young girls for their body types.

[@synovelle]

People want to find any reason to bring a successful woman/girl down due to jealousy and misogyny. Thank you for making this video to clear up the recent suspicion over Yuna's body.

[@Emmacoffee8]

I had the feeling that it's her genetics and high metabolism, because I saw in ITZY'S vlogs, she tends to eat a lot than others and also comments on food a lot when she's happy. She's really pretty and gorgeous as she is❤❤❤

[@virtual_mei]

I think it’s her body structure and posture, u can tell when she’s just standing normally u can’t really see her ribs but when she’s bending her back u can see her ribs which is actually quite common

[@missluna2338]

Thank You for making this video hopefully it will raise awareness over that image circulating around. This poor girl is really trying her best in maintaining in shape. I love Yuna and I hope she continues to stay healthy and in a positive light.

[@aster9051]

I feel like people also forget that if youre skinny and twist your body in certain ways when youre dancing your ribs will in fact show. i remember a very similar thing happened to Lisa a couple years ago too but i guess people still havent learnt anything.

[@zxcvbnm04]

god women in kpop can never catch a break. haters always got something to say about their bodies. recent idols who have gone through it are joy, jiwoo wonyoung and more. comments about them being under/over weight but there are TONS of examples over the internet and yuna has become another victim. when will people learn to leave these girls/ young women alone?

[@hl2439]

she knows her body best and how to take care of herself lol just leave her alone

[@phoenixxsoul]

Thank you for clearing up the confusion! Yuna is energetic and gorgeous the way she is. Haters need to get off her back and stop spreading fake rumours.

[@selim666]

Wow she eats really healthy it’s good that she doesn’t force herself on diets and also just let’s go from time to time!

[@markly5460]

THANK YOU! amfg videos clearing up rumors as always!

[@smileofyerin]

she always had a slim body. but it was since her realization on her “tummy fat” that made her be aware of diets more, which allowed her to continue to maintain her weight + 2021-2022 itzy had so many schedules, so just like a scene in this vid, she was undergoing intermittent diet but because she had an early schedule next day, she had to skip dinner and sleep right away, so it’s not surprising she became even skinner. But overall, she was skinny since the beginning, idk what these “concerns” are :/

[@zuerieydazuerieyda9853]

For me yuna not only looks matured but she’s also matured in terms of the way she’s thinking

[@cori9344]

i weigh 63kg and my rib cage still shows. she seems very educated on nutrition so don't bombard her with comments about her weight

[@spiderrZz]

this is why yuna is one of my favorite idols, she’s so mature

[@aera4786]

Thank you so much for this omg this deserves so much attention

[@velvetslms]

people have been literally body shaming an underaged idol, and i've also seen comments like "she's so bony, it's scary" or "yuna is so skinny, it's scary". It's a comment of concerned but people don't look at what yuna's eating on a daily basis, and literally shaming her for that one video and i've seen videos blurring her face. And there are also comments like "im a skinny person, and i also look like that, nothing to worry". I hope this video reaches more people to see that yuna has been always eating the food that she literally wants, and rarely gains weight. Because of practice, genes, etc...

[@syasyaishavingfun]

Thank you for enlightening me. I was also one of the people shocked by her rib cage but I guess that's just because she's flexing. I watch a lot of body building videos and most body builders will also show their rib cages when they are flexing.

[@LoWeeJi]

i feel like a lot of netizens have a distorted idea of what a teenager looks like? (which is ironic bc i feel like most netizens who get this involved are probably younger. i sure was when i was 16 lol). She's been an athlete for a good portion of her life, is still incredibly active, has a teenage metabolism, and on top of that, she has a long torso. look at any high school athletic team and see how much they eat and how fit they are smh. Besides, other ppls bodies should be none of our business

[@idalia799]

She's literally one of the healthiest idols. Ribs are no indication. My ribs can stick out and I probably weigh 30kg more than her. (I'm taller and overweight lol) Usually it's bad when the arms get very bony looking along with the shoulders. Netizens don't seem to remember what starvation really looks like.

[@nabilaghozali2648]

she's not even 20 yet her body is being commented and observed. The usual fucked up Kpop industry, stay strong gurl.

[@aestheticcat8976]

What I can never grasp is that as an idol part of your career is to let's say please your audience, and you legitimately cannot do just that as you're never thin enough so certain fans post malicious comments about your body demanding you lose weight when you aren't any where near obesity. Then when you're on the thinner spectrum, said fans cause a massive uproar for you to take care of your health. Or to eat more, or they even blame the company. It's an endless cycle filled with harmful false rumors and speculations, props to idols because I couldn't be in their shoes for more than an hour. 🙃

[@plssteponmewendy316]

I think it's so weird people blame JYP when the girls clearly all eat differently. Lia, NMixx and Twice also gained a lot of weight recently so they can do what they want.

[@FluffishPuppy]

​@@plssteponmewendy316 Yeah JYPE stopped meddling with their artists' diets after TWICE debuted. We all know the Momo and Jihyo incident in sixteen and right before their debut, but after a bit the girls were no longer forced to diet, hence why all the TWICE members have such healthy bodies now as seen during tour. Since their debut ITZY has also always eaten well, the thing that made the members diet would only be the hate that netizens give to them :( Lia and Ryujin were at a very healthy weight and were basically forced to diet, same thing with Jiwoo now that she's debuted 😮‍💨

[@nidhi6239]

" so ,usually, i had no interest in maintaining my body ~~ " truly me ..!! 😂🤣✨ ( Just yuna and her iconic lines) 6:58

[@ColumbusMaine]

She has a soothing voice when she speaks English.

[@treetongtongenha_]

I really enjoyed this video, and it was informative! Thank you ☺️

[@mariloques3743]

You literally said everything i wanted, thank you for this video!!

[@junounooxenfree]

Great video as always!!

[@seungshine12613]

Yuna's English is so cute and I'm happy that she's enjoying food without any concerns unlike other artists such as Jimin, who followed a strict diet and became sick.

[@pratikshyabarik6300]

I really admire that she accepted that her body is also contributed by her genetics. I feel like a lot of idols don't mention it

[@Wendea.c]

tbh if i were an itzy member too, I'd probably be like yuna. they're choreos are really difficult so might as well make it as my exercise while i enjoy eating the foods i like

[@iluvbears4861]

I worked with a naturally very thin girl and we worked at a pet facility. She ate all the time and at certain points you could see her ribs if she turned a certain way. She was by no means under eating nor had an eating disorder, etc. Everyone's body is different.

[@imyowww554]

It's a good thing that she knows how her body works, love yah girlll, I am always rooting for you 💖

[@jojocookies]

Can you imagine how different the world would be if NOBODY commented on other peoples bodies? Imagine it wouldn’t be possible. When you try to open your mouth to either criticize or to compliment them on their body No sound would come out? I wonder what society would look like

[@ParkMiYoungJarMi]

Yuna is so cute. I've been on and off dieting for the last 2 years and the time I lost the most weight was when i was intermittent fasting. I ate all kinds of food everyday in small portions and i didnt eat anything after 8pm, until the next morning, around 10-11. I didnt workout as much as Yuna does ofc, but i did some workouts at home and after a while i could see that my belly got toned and i could see my ribs if i stretched a bit. I lose fats from my waist very fast so people start thinking ive lost too much weight when in reality i still have lots of fat stored in my arms and legs. People really shouldnt assume people are not eating enough or are being unhealthy just because of how they look.

[@Girlboss_]

Usually when your young you have a big appetite, when you grow things change including your appetite, body, and appearance. Growing is an everyday thing for everybody and is completely normal. This also requires bone structure, and sometimes your metabolism, you may eat a lot but never gain any weight or eat a lot and gain all the weight, the situation Yuna is in is more of a teenager growth, she is eating what she loves but it’s her metabolism and mostly just bone structure that looks like she’s ‘unhealthy’. Another thing is filling out. When you grow you start filling out your body and get more healthy, like Yuna, eating what she likes but still working out is (to me) considered filling out because it’s like a balanced thing to do, I hope you get what I mean!

[@tpoprocks]

Yuna is gorgeous I noticed her ribs since Debut Day1 She's a skinny girl, but has quite large core bone structure so the ribs are more prominent

[@jennieguardian7094]

Do you think you could do a video on ryujin? She looks skinnier than yuna now, I was more shocked by the concern for yuna than her considering yuna has always been small.

[@hilaholo6822]

Thank you for making this videos. Honestly those edited photos are so mean.... Like Yuna get bashed because of it. I'm tired explained to them that it was edited and even though her rib cage showed, it's not as dramatic as that

[@luisaaa_09]

I didn’t know much about her before after watching this video I have learned more about her than what I knew before

[@VideosForYou90]

A lot of kpop stans are two faced hypocrites. I found it weird how Ryujin (the member who used to be the thickest) lost such a huge amount of weight, now making her the smallest Itzy member alongside Yuna basically. Plus she's been lacking energy which is a bit worrying. And no one screams about it. No, let's target Yuna who's always been super slim like wtf? Those pictures are pure evil and clickbait, imagine how Yuna must feel that these get spread around and used everywhere. Kpop stans think they're so edgy and woke by supporting idols who get "fat shamed" but then go around and skinny shame other idols like where's the body positivity you all love to preach about? I get the concern in an industry that is known for it's harsh diets but c'mon you can't scream at every single skinny idol automatically accusing them of being unhealthy simply because of how their weight/body looks to you from the outside. You're not their doctor, friend or family. + The rib cage thing literally has something to do with how you body structure is build, it does not always depend on weight. Like my friend weighs 20 kg more than me and her rib cage shows and is prominent when she moves. While mine doesn't show even though I'm basically as skinny as Yuna. So no, not everyone whose rib cage is visible while moving is automatically unhealthy. If it's always showing while standing and not bending then it could may be a problem. (Btw I did not mean that I want Ryujin to be targeted for her weight loss, I just used her as an example for how kpop stans only choose to see what they want to see and talk about whatever suits them.) And sorry for the big rant but as someone who's been skinny shamed my whole life it's extremely frustrating to see cases like Yuna's.

[@phoenixxsoul]

PREACH! Every single word is on point. It's obvious that most of those who were creating a drama just wanted to find an excuse to berate her. I'm also naturally skinny and i totally get what you're saying.

[@ohnoits]

I’m quite big but my ribs are very visible because my body just doesn’t hold fat there, so I completely agree. Yeah, in this same fanmeet you can also see Ryujin’s ribs but people just chose to ignore because this wasn’t actually spread by fans. That’s why it blew up weeks after the fanmeet. I think the reason why Yuna’s 144p edited pictures blew up was because th1nsp0 pages on twitter were using them to encourage eds. Which is not good. But that’s not Yuna’s fault people should have just reported the accounts instead of spreading the photos and making assumptions.

[@lovielolli]

ive seen so many people skinny shaming ryujin for about a year now since MITM era...? it just didnt blow up like yuna's issue because a thinspo account didnt edit ryujin's body and post it.

[@jennieguardian7094]

@@lovielolli Yuna’s body wasn’t edited though. The videos look even worse

[@jennieguardian7094]

Ryujin has lost so much power when dancing

[@zachrully5672]

One of the most beautiful kpop idol ive ever seen

[@AnaLivia-vy8og]

thank you for this, really.

[@spy6205]

I will be curious to see how her diet changes as she ages. When I was her age, I was also able to keep a tiny figure while eating high calorie foods constantly with exercise (mine was biking/elliptical and dancing). She’s still extremely young (isn’t she barely 20 rn?). Metabolism changes so much by your mid 20’s (I didn’t believe it until it happened to me because it happens so gradually). Despite consistent exercise, I still have to limit my caloric intake to maintain weight as I age now that I’m in my late 20’s. Yuna has an excellent mindset and I’m sure she’ll cope with the changes with grace.

[@boombayuna536]

yeah she's still only 18 at the moment

[@afatarra]

So trueeee.. I am "slim" but if i still eat like when i was in my 10s and 20s, it would be disaster. Even i can't gain weight easily in my 30s (just as when i was younger), but i get more fat on places i hate (esp my belly). If i want to eat more freely, work out more is a must for me.. Aging is a true deal.

[@TooOldForThis]

Research shows that metabolism doesn't slow enough to account for the weight gain people experience in their late 20s to early 30s. The most recent data suggests it's primarily a mix of reduced physical activity and creep in calorie consumption

[@HG-jh5zf]

Not sure if you’ve done one yet (from her IZ*ONE days) but a video on Wonyoung would be timely, albeit controversial.

[@cherrypuddin]

people just love to be "worried" for the idols as if they were their doctors or something

[@euneiros]

the people that were "worried" weren't even midzys.

[@briannabirckett]

This is the one thing that confused me the most of people getting on Yuna about her “weight” because if you’re a Midzy or been around since debut, she literally looks the same. The girl can eat and she eats a lot and coming from myself who dances literally every day all day. I ate so much I barely ever feel full because you burn it off anyways. People please take several seats and worry about yourself rather than someone who takes better care of herself at the age of 19/20 more than half of you ☺️

[@kinoko-d3x]

You can tell she really loves pizza with a passion🤣 Some people on the internet are quick to judge without remembering there are different body types and the rate of metabolism differs. On top of that Yuna is very active and is conscious of eating a balanced diet. The fact that her weight has remained fairly stable over the years shows that she's not simply "starving herself" to keep thin.

[@mylilbeans3714]

Yuna is my bias and haters can choke. Her body is gorgeous and fresh of breath air where I live almost everyone has diabetes and eats till they're sick.

[@strangeannie5160]

This video is very important for the actual situation, I saw the image and videos of Yuna when you see her ribs out. But I don't believe it bcuz Yuna seems to work out and eat what she wants(also the genetics).

[@theMerryMonarch]

What I really hate is that people only pretend to be concerned. Because of they were really concerned, they wouldn't use the language they do.

[@dleung4623]

EDs and starving to lose weight certainly does exist amongst kpop idols, I never believe idols eating on cam and saying they love food = they don't starve themselves behind the camera, but I've never thought Yuna was one of them. Her weight's been pretty much the same since debut and she's evidently gained muscle these few years. It's also pretty normal to lose some "roundness" after becoming and adult.

[@Nonyah123]

You know you love Itzy when you've watched each of these food clips at least 10 times. I watch the vlog of her eating pizza, pasta and magnolias every time I'm sad.

[@esther3264]

it’s super important as a young k-pop idol to eat what she loves, as a midzy, that is all i want from the members. they just need to enjoy their life and eat well, that’s all i need from them to stay healthy:)

[@chicas5809]

She's so beautiful and haters are hypocritical. Literally the day before those photos got spread they were praising Yunas figure, but now she's too thin? They acting like she lost 20lb in 3 days lol

[@miabunny715]

I do intermittent fasting, it is actually healthy, I eat 2 times per day and I eat enough and I don't feel hungry the rest of the day, I don't have a specific diet or anything I just try to balance not to eat junk food too frequently and that's all, I have fat but my ribs also shows when I stretch so I don't think she's unhealthy, also consider she's always active with dance and all, and her body is naturally slim, she's totally fine in my opinion

[@iamxinyi]

Thank you so much for posting this video. All these comments under Yuna‘s recent video mad me so angry, because they act like they know what is unhealthy and judge yuna‘s body. Even though they don‘t know anything about her. If they really know Yuna they would know how much she actually eats and that sh LOVES PIZZA haha

[@frzz-9291]

no matter what we love her 😭

[@destinyhntr]

Basically, she's tall and exercises a ton. She doesn't binge. There's no mystical genetics or metabolism that causes her weight. It's just healthy living and being tall (since the taller you are/your gender impact how much your body burns)

[@alicebrocardo861]

as a non midzy recovering from an ED i honestly got so scared for yuna when I saw those pictures, so I am glad midzys took their time to collect info and inform other people about her metabolism and eating habits. thank you for this video!!

[@ryu-ef6bx]

This video is inaccurate. They purposely left out a lot of things

[@silentlyjudgingyou5748]

@@ryu-ef6bx Such as? Elaborate please, so that non-midzys like me and alice would understand.. :(

[@euneiros]

​@@silentlyjudgingyou5748 who knows what that person is saying. I've been a midzy for 1.5 years with Yuna as a bias and this video is really accurate. Yuna is healthy and always has been. Just look at their choreographies and performances alone. Do you think an unhealthy and not strong person can dance and sing live for 2 hours?? she's clearly great

[@rosysighting]

i know 2 people who eat a lot, more than i, but they're underweight while i'm overweight. so i really hate when people talk about other people being too skinny or too fat not knowing the real story

[@bunbunniii9710]

honestly the whole situation was so frustrating. that dance move looks like it has a little bit of a back arch in it so obviously your ribs are going to pop out?? i’m a contortionist so i know very well that my ribs are extremely visible whenever i do even somewhat back-bendy things and my ribs don’t show when i’m just standing normally. it’s absurd, honestly, that people made such a big deal about it 😑

[@dorothy88cyt]

Good! I hope people stop pushing false narratives and assuming she has a problem when she has proven again and again that she has a good grip on her diet and her weight. I like that she has a healthy mindset about it as well, and since she's young, she has faster metabolism

[@zoebelraeali]

She's actually gained weight. She looks even more beautiful and healthy 😍

[@graceloutzenhiser3261]

It makes me upset when I see people saying she’s too thin because I know how it feels, I have always been skinny and my family and friends assumed I wasn’t eating and would talk to me like there is something wrong with me and eventually led to me over eating making myself sick. Now I just make sure I get all my food groups in and I’ve maintained a low but healthy BMI.

[@avaniverma7493]

Ik this is out of topic but Yuna's 2021 performance is more soothing to watch I mean growed and improved