Рет қаралды 122,281
materials:
half a kilo of medium-fat ground beef (500 grams)
1 onion
2 full tablespoons of breadcrumbs (40 grams)
1 egg
a few sprigs of parsley
1 teaspoon of salt (7 grams)
1 teaspoon of cumin (3 Grams)
1 teaspoon of thyme (3 grams)
half a teaspoon of black pepper (1.5 grams)
6 small potatoes
quarter teaspoon of oil (21.25 grams)
7-8 small green peppers
8-9 cherry tomatoes
for sauce:
1-2 tablespoons of vegetable oil (20 grams)
1.5 tablespoons of tomato paste (45 grams)
1 teaspoon of salt (3 Grams)
1.5 glasses of water (300 grams)