जानिये 9 लक्षण बॉर्डरलाइन पर्सनालिटी के | Dr. Kamal Singh | Borderline Personality Disorder in Hindi

In this video, Dr. Kamal Singh speaks about the symptoms, risk factors, diagnosis and treatment of Borderline Personality Disorder. Borderline personality disorder (BPD) is a mental health condition. People with BPD have extreme mood swings, unstable relationships and trouble controlling their emotions. They have a higher risk of suicide and self-destructive behavior. Talk therapy (psychotherapy) is the main treatment for BPD.
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Symptoms can range from manageable to very severe and can include any combination of the following:
Fear of abandonment (दूसरे के द्वारा छोड़ दिए जाने का डर)
Rapid mood changes (तेजी से मूड बदलना )
Impulsive and dangerous behavior (आवेगी और खतरनाक व्यवहार)
Persistent feelings of emptiness (खालीपन की लगातार भावना)
Anger management issues (बहुत ज़्यादा गुस्सा आना)
Temporary paranoid thoughts (बिना कारण दूसरों पर शक के विचार)
Intense and unstable relationships (गहन और अस्थिर संबंध)
Self harm or suicidal tendency (खुद को नुकसान पहुंचाने की या आत्महत्या की प्रवृत्ति)
Up to 70% of people with BPD have experienced emotional or physical abuse as a child. Maternal separation, poor maternal attachment, inappropriate family boundaries and parental substance use disorder are also associated with BPD. Studies show that borderline personality disorder runs in families. If you have a family history of BPD, you’re more likely to develop the condition.
Diagnosis is made by taking medical history and performing clinical examination. Mental health professionals often work with the person’s family and friends to collect more insight into their behaviors and history.
Effective treatment takes time, patience and commitment. Treatment may include psychotherapy (talk therapy), medications or both. Psychotherapy (talk therapy) is the treatment of choice for borderline personality disorder. The goal of treatment is to help you uncover the fears associated with your thoughts and behavior and to help you learn to relate to others more positively.
Unfortunately, there’s no way to prevent borderline personality disorder. The risk of suicide in people with BPD is 40 times that of the general population. If you know someone who lives with borderline personality disorder, here are some ways you should take time to learn about the BPD. You must encourage your loved one to seek treatment for BPD. Also you should offer emotional support, empathy, understanding and patience. It is seen that symptoms can improve over time with treatment.
बॉर्डरलाइन पर्सनालिटी डिसऑर्डर में पल-पल में मूड स्विंग होता है और हर छोटा मसला बहुत बड़ा महसूस होता है. देखा जाता है कि पीड़ित व्यक्ति को गुस्सा बहुत अधिक आता है और रिश्ते बहुत तेजी से बनते-बिगड़ते हैं. ये लोग खुद को किसी से जुड़ा हुआ नहीं पाते और इनके मन में अपनी कोई पक्की इमेज नहीं होती. देखा गया है कि मन में खालीपन सा रहता हैऔर कभी-कभी दूसरों पर बहुत शक भी रह सकता है ।
The video addresses following questions in Hindi:
बॉर्डरलाइन पर्सनालिटी पर्सन कैसा होता है?
बॉर्डरलाइन टेस्ट क्या होता है?
इसे बॉर्डरलाइन व्यक्तित्व विकार क्यों कहा जाता है?
क्या बॉर्डरलाइन व्यक्तित्व विकार ठीक हो सकता है?
बॉर्डरलाइन व्यक्तित्व विकार के लक्षण क्या हैं?
क्या बॉर्डरलाइन व्यक्तित्व विकार ठीक हो सकता है?
बॉर्डरलाइन व्यक्तित्व विकार के लिए सबसे प्रभावी उपचार क्या है?
क्या बीपीडी के बिना बीपीडी लक्षण हो सकते हैं?
बॉर्डरलाइन पर्सनालिटी का क्या इलाज है?
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[@panchalsangeeta6743]

Very nice explanation.

[@whoiskamalsingh]

I'm so glad you liked it! Your comment is honestly the best thing that's happened to me this morning. It's incredibly kind of you to take the time to leave a positive comment, and it motivates me to keep creating meaningful videos. Please continue your support!🙏

[@fShaikh-sq8zu]

Apki is video se bht help mili h thx

[@whoiskamalsingh]

Your kind comment truly made my day. I appreciate you taking the time to watch and share your thoughts!

[@user-eq1kk8lw4p]

Doctor ne mujhe bpd diagnosis kiya.......but after watching this video ...mujhe ye himari nhi hai

[@whoiskamalsingh]

यह सुनकर अच्छा लगा कि आपको यह वीडियो मददगार लगा! BPD की डायग्नोसिस बनाना जटिल हो सकता है। ज़रूरी है कि किसी भी चिंता को, लक्षणों को, मनोस्थिति को, अपने डॉक्टर से डिस्कस किया जाये और यदि आपको अपनी डॉयग्नोसिस के बारे में संदेह है, तो आप सेकंड ओपिनियन लेने पर विचार करें। कोशिश करें कि किसी अनुभवी साइकेट्रिस्ट से मिलें। आपका मानसिक स्वास्थ्य महत्वपूर्ण है, और सही डायग्नोसिस बनना व सही इलाज (यदि ज़रूरत है तो) प्राप्त करना आवश्यक है। अपना ध्यान रखें!

[@sweet_alchemy]

Sir , i think i am suffering from bpd. I am 27 year old and i feel like a failure in life. There are days that i don't even want to move from my bed. I spend many days overthinking and i hardly hve any energy to do anything. I feel like i will fail again like i failed before. I have low self esteem. I have mood swings. I isolated myself from my friends circle . I constantly compare myself with other. I feel things won't change. I am dependent on my parents. I don't have job. I overeat and eat for pleasure as i have no other source of happiness. I feel extremely tired . I have gained a lot of weight . I don't exercise or when i do i feel like i am wasting my time. My screen hours has increase to 12 hours a day. I am not sure how to overcome this. I have depressed since last 5-6 years already. Things are not changing in my life . I feel like i am stuck in this infinite loop.

[@whoiskamalsingh]

I'm really sorry you're feeling this way. It's crucial to acknowledge and validate your feelings-recognizing your struggles is the first step toward healing. Given what you've described, it sounds like you're experiencing significant distress. These symptoms can significantly impact your mood, self-esteem, and overall quality of life, but there are effective treatments available. I will not mince my words - seeking professional help is essential; a psychiatrist can provide a diagnosis and develop a tailored treatment plan, which may include therapy, medication, medicines, or a combination of these. It's important to start with small, manageable goals. Even minor achievements can build momentum and improve your self-esteem. Establishing a daily routine can also provide structure and a sense of purpose. Try to include activities that promote your well-being, such as regular sleep, healthy eating, and some physical activity. Reaching out to friends, family, or colleagues can help combat isolation and provide much-needed emotional support. Limiting screen time gradually and replacing it with engaging, real-world activities can help you feel more connected and productive. Reading the book 'Atomic Habits' can help as it explains the way new habits can be formed without feeling the weight of it, gradual and natural. Be kind to yourself during this process. Understand that it's okay to struggle and that change is a gradual process. Fix small goals and celebrate small victories. Don't be hard on yourself and practice self-compassion. Incorporating small, healthy changes into your daily life, like a short walk, a few minutes of meditation, or listening a playlist, or reading a book, or writing a prose, or gardening, or traveling, or anything else that you can enjoy, can contribute to a larger positive impact over time. Remember, seeking help is a sign of strength, not weakness. You deserve support and a chance to feel better, and taking these steps, no matter how small, is a move toward reclaiming your well-being. You have my best wishes!!! Thanks for reaching out and never hesitate asking me any medical query you might have. I understand I had been very late in replying this time - I was unwell myself - but in the future, I shall be more prompt, take care!

[@Raj_Jayker]

Mujhe bhi present mein ye bimari hai 😢😢

[@whoiskamalsingh]

मुझे आपके बारे में जानकर दुख हुआ। बॉर्डरलाइन पर्सनैलिटी डिसऑर्डर (BPD) एक चुनौतीपूर्ण स्थिति हो सकती है। एक मानसिक स्वास्थ्य विशेषज्ञ से सलाह लेना आपके लिए फायदेमंद हो सकता है, जो आपकी स्थिति के अनुसार आपको आगे की गाइडेंस दे सकते हैं। इस बीमारी का इलाज संभव है, लेकिन ये पता करना ज़रूरी है कि बीमारी क्या है, मतलब डायग्नोसिस बनाना आवश्यक है। अपने लिए सदा संवेदनशील रहिये, जागरूक रहिये, और मेडिकल ओपिनियन प्राप्त करने में संकोच न करें। आपके जल्दी अच्छे होने की कामना करता हूँ 🙏

[@fShaikh-sq8zu]

Sir meri davai shuru hai ham ghar me rehke bhi khud ko kaisa control kre is bare me kuch tips plz

[@whoiskamalsingh]

Thank you for reaching out, and I'm glad to hear that you've started treatment for borderline personality disorder (BPD). Taking that first step towards managing your condition is commendable. I understand that managing BPD symptoms while staying at home can be challenging, but there are strategies to help you maintain control and improve your well-being. Educating yourself about BPD can empower you to recognize triggers and implement healthy coping mechanisms. Talk therapy, specifically designed to help individuals with BPD manage their emotions and behaviors, can provide guidance and support tailored to your needs. In therapy sessions, you'll learn about how your mind works and how to foster hope and joy, shifting negative behaviors to positive ones. Prioritizing self-care activities such as mindfulness meditation, deep breathing exercises, and engaging in hobbies you enjoy can promote relaxation and emotional regulation. Creating a structured daily routine with regular meals, exercise, adequate sleep, and scheduled activities can stabilize mood and reduce impulsivity. Additionally, maintaining a balanced diet and staying away from any sort of addiction are essential for both physical and mental well-being. Staying connected with supportive friends and family members who understand and respect your struggles can provide comfort and validation. Establishing clear boundaries to protect your emotional well-being and prioritizing your own needs are important steps. Remember, recovery is possible with time, effort, and professional support. Celebrate your progress, no matter how small, and stay optimistic about your journey towards better mental health. While managing BPD may be challenging, with dedication and support, it is possible to lead a fulfilling and meaningful life. Keep taking proactive steps towards your well-being, and don't hesitate to reach out for help when needed. Take care, and I wish you strength and resilience on your healing journey.

[@memevideos2264]

Maine aapki video Puri dekhi and meri family me v bachpan se problems chalti aai hai bohot paristhiti ka samna Kiya hai bachpan se kisi ka pyaar nahi Mila or Mujhe ye problem hai to mujhe Doctor Ko kya bolna chahiye 😢

[@whoiskamalsingh]

I appreciate you reaching out and sharing your story with me. I'm really sorry to hear that you've been dealing with challenges within your family since childhood. It's incredibly brave of you to recognize these difficulties and consider seeking help. If you suspect that you may be experiencing symptoms of borderline personality disorder, I want to encourage you to reach out to a Psychiatrist for guidance and support. When you sit down with the doctor, it's important to feel comfortable expressing yourself openly and honestly. Don't hesitate to share your experiences, including any struggles with relationships, managing your emotions, or any other symptoms you may be facing. Your doctor will listen attentively and work with you to find the right treatment plan, which could include therapy, medication, or other supportive measures. Please know that taking this step toward seeking help is a significant stride towards improving your overall well-being. You're not alone in this journey, always remember that. If you ever have any further questions or need additional assistance, please don't hesitate to reach out. Take care and be kind to yourself. Thank you very much for watching my videos and I wish you the best of health :)

[@fShaikh-sq8zu]

Sir plzzzz help 😢

[@whoiskamalsingh]

Hi, if you suspect that you or a loved one is experiencing symptoms suggestive of borderline personality disorder, it's advisable to seek a consultation with a psychiatrist for a thorough assessment and additional evaluation. It is important to take the first step. I wish you good luck!