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A simple but great drill to work your jab, double jab, and triple jab with your training partner. Whether you are a recreational practitioner or a seasoned veteran, these punching exercises are a must and should be incorporated within training sessions for Muay Thai, Boxing or Mixed Martial Arts.
Train hard!
-DF
EXPERIENCE MMA & FITNESS
388 St-Louis, Gatineau, Qc
819.643.8444
www.experiencemma.com
MUAY THAI || JIU-JITSU || BOXING || FITNESS
KIDS & ADULTS
Fully accredited Muay Thai and Brazilian Jiu-Jitsu school affiliated with the World Muay Thai Council and Alliance BJJ, respectively.