जब मन उदास हो तो क्या करें?! What to do when the mind is afflicted?!! How to change your mood!!!

जब मन उदास हो तो क्या करें?! What to do when the mind is afflicted?!! How to change your mood!!!
जब मन दुखी हो अकेले पड़ जाओ तो इसे सुनो,
हर परेशानी में रह दिखाएंगी यह बातें,
मां को शांति सुकून देगी यह बातें,
जब मन दुखी हो तो क्या करना चाहिए,
चिंता टेंशन कैसे दूर करें,
जब मन उदास हो जब दुखी हो तो खुश कैसे रहें,
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