Hey everyone! Thank you for watching and I hope you are trying to love yourself more today! On a scale of 1 to 10, how much do you love yourself, and what are some of the ways you practice self-care? Please leave a comment below!
@fruityeva6 жыл бұрын
Jack Canfield thank you for this amazing video, I guess it is around 6-7 as it always goes in waves, sometimes i love myself deeply and other times not so much.. but I will incorporate the mirroring game into my daily routine, thank you so much ☺️✌🏼🙏🏼
@bobmag50584 жыл бұрын
i love me. the universe loves me God loves me unconditionally in situations and circumstances and places. thank you mr. Jack canfield
@royschrolljr.22376 жыл бұрын
Jack: I don't know that I ever thought of LOVING myself, but I do respect myself with what I have done with my life so far. When you get to be 87 (jan1 I will be 88) I think back over the years and I know that I do have a respect for myself and am very grateful to God for the life he had and is giving me. My biggest problem is that I still can't get out of my head that I can do anything I want. I still have to convince myself that What Roy wants Roy can get if he tells himself that He can do it and release all that negative stuff I keep dragging along in my head. As always I appreciate and respect your work and have been following you for many years. God's Blessings Roy C. Schroll, Jr. Cameron Consulting
@shreejanagosai86544 жыл бұрын
I truly agree that loving yourself makes you happier.
@JLW6672 ай бұрын
1:20 2:06 2:18 Self Care 2:27 2:55 5:32 The Universe always gives you a vision you can make a reality
@thefilipinojoe6 жыл бұрын
Thanks for this one! You hit the nail on the head with the mirror exercise. I did that many years ago and it was transforming. Away from the mirror, I stopped all of the negative talk and replaced it with positive. That was HUGE as I eventually never abused myself with a negative word again. Once I reached that point, I didn't have to do the mirror exercise anymore. Long story short, I went from being crippled with shyness as a child to a fearless extrovert.. even a public speaker with my own youtube series. Keep up the great work! You're awesome! 😍
@judithmcnelis56136 жыл бұрын
Louise hay taught mirror work! Wonderful! Morning works very well too!
@f.m.r.14375 жыл бұрын
On the last 45 minutes of my birthday (7-28-19), I can say I love myself around 9. Louise Hay had the same type of mirror exercise in her teachings. She said to look into the mirror and say, "I love you, I really love you" every day.
@livinglifeaseasyaswithhapp85466 жыл бұрын
I've been practicing self love for about a year and what a massive change in all areas of my life. I realized if I couldn't love myself then what right did I have to expect other people to love me. In all areas of love, family, friends your children, romantic relationship, colleagues, All relationships and bonus it attracts Heathly Love) It works for me! life is fabulous 🌺 I get so much out of your videos Jack, Thank You 💝
@AllOverToronto6 жыл бұрын
2. 5 eat healthy, exercise and sleep well, mindfulness and meditation
@anshumansingh36426 жыл бұрын
I love you Jack. You are making this world a better place. No one can do push-ups for you, nothing in your life will change for the better until you do.
@juanitabrooks77996 жыл бұрын
I'm at 4 or 5, going to start the mirror exercise tonight, Thanks Jack
@kukujcroms6 жыл бұрын
I've never thought about how much I love myself and currently I don't really have any self-care. I used to exercise in the mornings when I had time (before I had to leave home to drive almost 2 hours to work) and on the weekends, I used to go hiking with my husband. I really miss that. Now you've given me something to think about and to take charge. xoxo
@kukujcroms6 жыл бұрын
I'm always waiting for your videos to pop-up. I really needed to hear this today. Thank you Jack. Hope you have a wonderful holiday season!
@maryamodeo3235 жыл бұрын
Hi Jack, I love the mirror (miracle!) exercise...I'm trying not to miss a night and if I do I do it in the morning , thanks so much, Mary Ann (see you in Toronto next month!)
@kevinlares48486 жыл бұрын
Jack, I have been following your videos for quite a while, have read just about every book you have published. The mirror exercise was hard at the beginning and now I do it every morning while brushing my teeth (I know, weird right?), I add to it my gratitudes and visions, looking straight at my eyes.
@juveriyabj5 жыл бұрын
I believe in the miraculous supreme power..who just not only guide u but also help me come out of my negative self talk..thanku sir God bless you with good health 🙏 🙏
@sjunemyself6 жыл бұрын
Love the idea of doing the victory list at the end of the day: achievements done no matter how small, temptations rejected, disciplines kept. It will be a wonderful addition aside of gratitude lists each morning!
@theresamongraudi7925 жыл бұрын
jack,I totally loathe myself and tonight I will try to tell myself that I love myself That will be something I've never in my 79 years I've ever said, but will try Thanks for your superb videos And here's to me saying I love you
@JackCanfield5 жыл бұрын
You should tell yourself that more often! Try to higher your self-esteem by saying "I love myself for who I am" daily. There is plenty of good sentences you can say to yourself and in the end, it will always do you good. Thanks for your kind words! I think you are capable and strong to accomplish anything.
@2waysbizcoach6256 жыл бұрын
Thank you Jack, have been practicing yoga, exercise,taking a glass of water,reading a spiritual book....but now I've understood it more...
@bhavinkhatri41445 жыл бұрын
I love you Jack.
@kathysherman49586 жыл бұрын
Hello Jack, I started listening to you about 20 yeArs ago. I can still remover putting your CD in my car player while I drove an hour to work. I’m so happy to have found you against on KZbin! I forgot the mirror exercise but starting tonight i am going to do it again. I do take care of myself I walk my sweet dog Kayla everyday about 3 1/2 miles and I eat well. Thank you for reminding me to love myself more.
@mr.jakirhosenronnyronny47056 жыл бұрын
1.it makes your happier! 2.it makes you healthier,3 it makes a the world better place,4 get more sleep, 5 Eat healthyer,6 get more exercise,6 take time every week celebrate your success,7 be gentle with yourself,8 take time for yourself,7 believe in yourself
@betim.8289 ай бұрын
Great video Jack. Only one thing to say that the mirror exercise is from Louise Hay. I think is good to mention her.
@christophergnanakone55593 жыл бұрын
Thanks Jack - i start my mirror (miracle) routine today.
@renukumarirai71685 жыл бұрын
I have started mirror selftalk yesterday,. Thank you
@joyeshmahanti40696 жыл бұрын
JACK CANFIELD SIR YOU ARE ONE OF HEROES AND MENTOR
@anthonymcbride99426 жыл бұрын
I love my self a 4 out,of ten. I think negative experiences are contributors of this and I am on a mission to focus on happiness to love myself more.
@melc2011ify6 жыл бұрын
Thanks Jack for this great reminder of loving yourself. Ion a scale of 1-10, i love myself about a 6. I say that because I have dealt with low self-esteem all my life but am now learning at the age of 36, that i can't give love if i don't love myself first. So I constantly remind myself of this principle and strive to do something for myself daily that shows me I love me!💗 Blessings
@dantef439911 ай бұрын
Hey Jack, you the man og! Thanks for the jewels
@safiyahussein12386 жыл бұрын
Thank you very much for you helping my dear teacher
@CookYourLife6 жыл бұрын
I love my integrity and my passion for live.
@juveriyabj5 жыл бұрын
Thanku..so so soo much sir for making me realise wat I have stopped doing it for long time until I started watching ur videos .it gives me immense pleasure that I have become a great follower of u.. each word u speak ...just becomes instruction for me...I have no words to express my gratitude to u...I'm so much mesmerised by the way u convey msgs..😊
@vanessabarahona8346 жыл бұрын
Hi Jack Universe brought me to you again, was reading chicken soup for the soul series when i was in hs. Now here you are still very inspiring. I thank you
@adebayoadeleye22446 жыл бұрын
Hi Jack, I rate myself 7 and I'm still working on it. I chose to start and end my day in positive ways, no matter what comes in-between. It has helped me to stay healthy and active through the years. In addition, I practice continuous gratitude to God for most things in my life. Regards.
@Indispensabledepotoi6 жыл бұрын
You changed my whole like Jack just with your videos and books, I hope someday I'll have the chance to see you, and I do believeI will.
@wootwootwoot326 жыл бұрын
Great joyous smile 😃
@ronaldboyd42836 жыл бұрын
Very inspirational. Thanks.
@ankitasharma64875 жыл бұрын
Thank you so much 😊
@khamhou_touphanludeth32666 жыл бұрын
Thank you Jack!
@elizabethhanselman35326 жыл бұрын
Like the idea of the Mirror Exercise...I'm going to do this.
@jraulsome6 жыл бұрын
Great stuff!
@Lisa_M_V6 жыл бұрын
Thanks for this wonderful video Jack. I’ll incorporate the mirror work from today. I remember Louise Hay talking about that. On a scale of 1-10 I think I’m 8 on the self love. I eat well, exercise , sleep 8 hours and do affirmations 🥰
@mildredbroughton924 жыл бұрын
Jack thank you for all tips walk 6 to10 miles every day and do 200.to300 crunches on ball and other excise love doing it when gym get straighht again take your advice and take yoga work o. Getting more sleep eat right
@ronyyacinthe47556 жыл бұрын
keep up the great work .I feel redeemed you look successful and prosperous
@nadegenicolas39635 жыл бұрын
Thank you so much. You are truly changing my life for the better
@shubha23086 жыл бұрын
On the scale my number is 9... Whenever I pass by a mirror I either say I love you, or "Oh! you are so adorable" or give a flying kiss or wink... In the morning I greet myself and ask: What would you like me to do for you today? I affirm whenever alone: I LOVE ME.
@tasleemadhikari4543 жыл бұрын
Hi there I think mirrors exercise will be great
@susancrome62006 жыл бұрын
Thanks for this video Jack. i definitely need to practice more self-love. I guess I'm at 7/10 right now. I will follow your tips in the Mirror Exercise. You are very inspiring. Thank you.
@vpfilms-dailyself-improvem20846 жыл бұрын
Phenomenal video, Jack. Thank you.
@christywilson79846 жыл бұрын
Excellent , and very inspiring video regarding self care, self love exercises!! I incorporate some of these wonderful exercises already that I’ve learned from your great videos, and other self help. I’ve really learned a lot from this video Jack in regards to some other great self care and self love habits to incorporate, the one that I don’t do enough of is the mirror exercise. Thanks so much I will apply all of these wonderful self care exercises into my daily routine!! Jack this definitely will make a difference in how I look at self love, self care and my especially inner self worth and confidence levels! Have a great day my amazing, coach, teacher, inspiring and motivating friend can’t wait to meet you in person at one of your events!!
@JackCanfield6 жыл бұрын
Hi Christy! Thank you so much for your kind words and I am so happy that you feel inspired after watching my video. Self-love and self-care are important and we really need to make us time to appreciate ourselves! Hope we'll meet someday!
@ranjinipillai68766 жыл бұрын
I loved your video and hope to see more of your work.Loved your books.
@Licht-und-planungDe6 жыл бұрын
Thank you...
@jackiemartinheddle25976 жыл бұрын
Thank you Jack, that's a very inspirational advise, feels very up lifting after one session!
@2012lolamommy6 жыл бұрын
Thank you for this.
@media247tv36 жыл бұрын
Inspiring video Jack. Thank you very much... I rate myself 6
@betsycossaboom37214 жыл бұрын
What kind of books do you recommend for healthy eating?
@sudheshsankarkk6 жыл бұрын
Thank you thank you thank you 🙏🙏🙏 I rate myself 8/10 .I am a self lover 😋
@susanbrechbiel70335 жыл бұрын
Hey Jack, what books do u recommend for eating better, n to lose some weight, there are so many, but seems so difficult, a lot of confusing info. I would like something that’s quick n easy to follow as possible, thank u! 😊
@YourMotivationalLifeAdvice6 жыл бұрын
I was told as a child that it was a sin to love yourself. I know differently now.
@Lisa_M_V6 жыл бұрын
William Fraser 😕 I know a lot of people have this belief.
@maryamodeo3235 жыл бұрын
m proud of my many business accomplishment just need to remind myself more I guess!! LOL. Mary Ann
@Burchamarama5 жыл бұрын
Is Jack saying (in doing the mirror exercise) that you should love yourself because of the "good things" you've done that you're naming? I hope I misunderstood that part as that would make one's love for themselves conditional upon whether they came name something good they have done.
@lovebooks18886 жыл бұрын
should the mirror exercise be done standing or even sitting down?
@JackCanfield6 жыл бұрын
It doesn't matter, as long as you feel comfortable!
@lovebooks18886 жыл бұрын
Thanks @@JackCanfield !!
@ASMRyouVEGANyet6 жыл бұрын
Fruits and veggies contain protein....check out the Nutrition Facts channel for more info