High Kick Warm Up Routine by Jade Xu

[@martinchan168]

有棵樹練 好好 多 thanks 👍

[@wolfgang4368x]

Greetings from livingroomwarrior in Germany!❤, 67 years!

[@franciscomanuellopez]

Excelente

[@franciscomanuellopez]

Buena suerte!!!! Eres mi idola

[@smoothcortex]

Love the frequent uploads. Keep it up! We need more professionals like you on KZbin. Thank you for taking the time to share with us.

[@tylerloston]

Oh yeah I did try out that high kick 😮

[@SM57]

Cool👍

[@田村圭-s8p]

very　good　！！

[@BinshinBs-pt9gq]

❤❤❤❤❤👍

[@WORKOUT--1]

🆕🇵🇸Hello dear, I salute you for this distinguished work. It is like what I do. Welcome to my sports channel. Coach Mohana, your new friend.

[@TRAVELER_LI]

If I do like this means my leg is flying in the air 🤣😂😂

[@SonganDrakensang]

you are so cute and beautiful

[@franciscocavieres426]

Jade no todos podemos hacer eso, vos lo haces desde que tenias 4 años....no seas mala. Me encantan tus videos pero algunos no yo al menos no los puedo ejercitar. 不是我們所有人都能做到這一點，你從 4 歲就開始這樣做了……別刻薄。 我喜歡你的視頻，但其中一些不是，至少我不能鍛煉它們 Jade , not all of us can do that, you have been doing it since you were 4 years old ... don't be mean. I love your videos but some of them are not, at least I can't exercise them.

[@trinidadsanchez3342]

My trainer said I have to do 30 of the same movements ! I feel better about it now, you make it look like a good time

[@Rikaz-]

Love from ladakh

[@vasiledeacon7290]

Nice and instructive. Could You please post more instructive workouts/ROUTINE exercises? Thank You!

[@oliveiradiderot]

our very good workout

[@jaysco2293]

Sibok Jade it’s great to have learned from you over the years truly a master

[@shifumilazzo]

good trainig, zheng ti , ce ti tui, ... congratulations Jade greetings!!

[@ekranbasnda6416]

I invite you to Turkey 😊

[@TyehimbaJahsi]

You're beautiful in all that you do, Jade!❤️

[@VikasGautamNSD]

Share some taichi exercise

[@smoothcortex]

I believe she learnt shaolin and wushu. Im sure she has done some taiji as well . You can find good taiji at Wudang Academy on KZbin

[@jorgepresent8789]

Awesome warm up jade!!!!

[@CIAG4PNP]

Simply Amazing 👏😍

[@kaleelvp4412]

I like it

[@jbns121]

😍😍

[@SathishWushu.]

I need like this training too. Any way thanks ❤️👍🏾

[@222Krzycho]

Thank you warior lady for inspiration which you gave me . xiexie

[@Via20003]

Wow! Cool!!

[@sunailyadave48]

How to Kung Fu Butterfly Flip kzbin.info/www/bejne/e5Cyq36hi7umqKc

[@antoniomedina5315]

😍

[@rodriguesfilmesdekungfu3885]

I would like to watching more vídeos about wushu i love wushu

[@th3rdeyeopen]

In other words... there's no angle of attack that you won't get a counter kick to the face.

[@benjaminlaureano9804]

Most beautiful woman on the internet

[@marcosvillarreal3217]

🔥🔥 like it

[@werneraschbacher2785]

Just great. 👍🏻

[@gottfriedfarberbock5967]

Great! I like to do it very much

[@GenivalSiqueira]

I love Jade.

[@hamdiabderrahim7962]

Superrrrr, and Good talent bravoooooo

[@anudeepcrow]

Dedicative form..woee

[@GenivalSiqueira]

Great

[@jamesmunroe6558]

Thanks! You're the best!!!

[@nicholaspagan4868]

How do you keep the hip open on the side leg raise

[@traceler]

Do you call that a " warm up"?

[@gustavogarciamelendo5792]

Excelente flexibilidad👍

[@izaiasmartinsferreira7983]

我喜欢你的影片 玉 ，谢谢！

[@franciscomanuellopez]

Muy bien echo

[@KHRN2014]

Love your channel!

[@izaiasmartinsferreira7983]

非常好影片 玉师父！

[@franciscomanuellopez]

Hoolaaaaaaa

[@conceicaoalex193]

Muito bom

[@kennethdecaluwe8582]

Miss you friend 👊

[@kungfuazim4497]

Nice

[@nestorrios1827]

🙋🌷🌷🌷🌷🌷

[@puiwalau892]

👍🙏😄

[@bryansanjaya5220]

awesome🔥🔥🔥

[@handynugroho797]

👍

[@GDName]

these are very good for glutes and hips. I'll have to try.

[@cypherterrestrial]

Thanks for sharing jade🤜🤛😊✌💌!!!

[@chiefeaglefeather5307]

Hen Hau!!!

[@carstenlemke8717]

Thank you Yade, because my day is much better when I see you.❤️❤️❤️ Greetings from Germany. Carsten

[@luigi2034]

Thank you, I have learned more from watching Jade Xu than in classes with many generation masters. :)

[@harwisingh9566]

Big inspiration and exemple for me 😄😄👏👏

[@muhannadmeshal4726]

Thanks for sharing your knowlege and skills with us Shifu Jude Xu ♥

[@Hi_im_adel_]

Hi Jade, I've been doing this type of dynamic stretching for a while and I can go really high but recently, when doing the side leg swing I've been getting pain in my knee, feels as if it was about to snap sideways, same thing with side split stretching, is it common with this exercise?

[@benjamindiaz8348]

Hermosa e impresionante, un abrazo desde México 😊

[@franciscomanuellopez]

Lo hiciste muy bien jade xu

[@MrKijito]

I can do it too. Just closing my eyes

[@jesusrobertoalvarezdelator1932]

Su técnica de preparación para utilizar las piernas para las patadas es realmente muy buena ,la instructora tiene una excelente flexibilidad con las piernas .

[@wolfgang4368x]

Bien!❤