Jalapeño Popper Breakfast Casserole | Easy Low Carb Keto Meal Prep Recipe

** Printable Recipe**: thekatherinechronicles.com/jalapeno-popper-breakfast-casserole/
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#Keto #KetoMealPrep #BreakfastCasserole

[@cathyl.......]

That looks good I am thinking of using a cupcake pan for easy portion thx for the great idea

[@paulineenewman]

treasurechest51 L That’s a great idea. I will definitely try that.

[@cathyl.......]

@@paulineenewman I have seen other videos of them using a cupcake pan instant breakfast lol

[@cheryl2455]

Oh my looks good! Absolutely more food videos! Thanks!

[@Tiredandconfused963]

That looks good! Would probably be good with pepper jack cheese, too.

[@lmkays]

Super yummy and even better with broccoli florets!

[@soniauk4284]

Looks brilliant... I've just made your big mac casserole.... Such a delicious low carb dish. 🙏

[@albertotovar8026]

Looks amazing in would love for you to make more videos like this I am going to make tonight

[@chloe5susan]

Yes, Quick and easy!! Love also that video is quick to watch👍👍 ❤️

[@ChelleBear7]

Absolutely will definitely love to see more easy meal prep!! Videos!!!!!!!! Yes please!!!!!!

[@darlenedipentima2537]

Yes! Please! Definitely would like more quick and easy meals.

[@CupcakeHeaven]

Keep the meal preps coming ! I need some new recipe ideas :)

[@xtrak3820]

Wow looks so yummy!! Would love to see more of these types of videos!

[@JanaD1985]

Yes please more recipes! I’m just starting keto and need ideas

[@michellemartinov5844]

Oh yeah I’m making this tonight!

[@Hn-ov9wn]

I’m all about quick and easy meal prep! I’ll have to make this soon.

[@d.eg.8504]

That looks really good and simple, we will be trying this!

[@teespoon8858]

Guurlll... This looks so easy and so delish!!!! Definitely gonna try this!! Keep the quick and easy videos coming!!! ❤️❤️❤️

[@-beTHEchange-123-]

I love the quick recipe and meal prep videos!!!

[@nicky5987]

Yum! My favorite ingredients

[@TexTam]

Looks so yummy!! Yes more recipes like this, I love easy cheesy :)

[@Doug6714]

Great video and recipe. May make that soon. My wife won't eat the jalapeno's so I will have to make a smaller dish.

[@vanessaballbond]

I use a lot of your quick meal prep meals and love them. Thanks

[@SuperSkittyCat]

Yes more easy breakfast prep.I love all your cooking videos.

[@shannonsnyder3436]

#1 woot woot! I love the simplicity of your recipes. Really helps me out!

[@Aguanga_cowboy007]

DANG!!! Lol

[@maries31964]

Looks Yummy!!! Yes easy meal prep ideas! Bring them on! Especially lunches and Breakfast

[@rachaelhanlon6146]

I'm. Here. For. Katherine's. Recipes!!!!!!! ❤

[@rhendrix8951]

Just made this for dinner. Really tasty!

[@TwistedGypsy32]

Great video. Cant wait to try. 💚💚

[@Travelbug50]

Looks good! Going to try this. Hope you’re not getting the same virus that I had. I lost my voice for 3 days. Get well!

[@yvettebennett6170]

Looks delicious!

[@KellyeR1970]

I love that cheese I use for everything. This recipe looks yummy, definitely have to try it.

[@destiny2343]

looks really good. OH, you probably knew this, but, starbucks has egg bites! Not enough cheese though but its not bad

[@karlabell5603]

Love the meal prep videos!

[@RisherTNgarden]

oh my fab yes!!!! I was drooling! And...I love the printable recipe. I've been hoping you would start including the recipe in your post....hint hint :)

[@cillabetancourt6445]

Looks amazing. Can't wait to try it. Not sure if I missed it but can you tell me how many carbs are in this recipe? :) Thank you

[@IrmaB6]

Yay!!! Free (not sponsored) video! Watching on repeat!

[@kimblair9479]

I still have to look for that cheese. The casserole looks amazing! Love quick and easy, or long a drawn out recipes :)

[@MrCely978]

Egg casseroles have been my go to for Keto meal preps

[@pascaledevalet5621]

Of course more quick idea please. Thanks the caserole look good.

[@ketomc9682]

👍🏻 meal prep ideas. That casserole looks so good!

[@sue28877]

Yes please. I’m going to try this one

[@maryann3939]

Can’t wait to try that!!

[@nancysteele3351]

Yes more , please Katherine Love your recipes.

[@GarmanyRachel]

Ooh yum, I’ll have to try this! Also, your hair looks like a shampoo commercial, it’s so healthy and pretty:)

[@melissatammyfoley9358]

Making this on weekend! Thank you so much for the awesome recipe! 🙂

[@JohnnyEstrada57]

Looks great but would love to see a shot of the finished product.

[@joannwilson3300]

I love the cooking videos!

[@Aguanga_cowboy007]

Giving a like and putting this on my playlist for fitness and nutrition.

[@tjsoul4813]

Looks awsome👍👍

[@risakunau1248]

Great vid. Really love your shirt what's on it and where'd you get it?

[@Aguanga_cowboy007]

I think a local market in N. San Diego County (Frazier Farms) has some of these ingredients on sale. Maybe I'll give this a go over the weekend.

[@tkmorris2944]

This looked really good

[@ferzeegirl]

Can't wait to make this. I wish our Costco had that brand of cheese because it looks like it would be tasty. 🧀

[@gaylecrisp5486]

Yes more quick and easy recipes :-)

[@doncooper512]

Was waiting for you to cut and plate it..

[@bettyescookingchannel]

Looks yummy.

[@sueford1048]

Yes please!

[@janetdawson1014]

That looks so good I want to try it

[@ljatwood1972]

Yum (minus the jalapenos - lol). We make something similar to this for our breakfast each week. We usually put in eggs, turkey sausage, cream cheese and cheddar cheese. My husband likes jalapenos on his side.

[@bighammer587]

Only one small adjustment... double the bacon 👊😎

[@staceygrier1699]

I enjoyed your videos. Love and Blessings

[@meaghanstrayer1701]

More recipes please 😁

[@shaylacrawford5631]

Looks so good have to try it😜 thAnk u😘

[@NitaBarnes56]

Looks good!

[@tesloane6827]

Looks yummy. Only thing missing is our Beau fix.

[@187rocketman]

Looks delicious

[@elizabethv1559]

Hey I was wondering if you don't mine what do you use if anything to get your teeth so white?

[@LoreleiG82]

Making this tomorrow! You sound cute!!

[@Blake12387]

I’m doing this tonight I hope it’s bomb

[@danielledenmark7885]

Yum!

[@justincarns531]

That looks good 👍

[@missjamielyn]

Would this be ok in the fridge all week? Well, the work week so five days?

[@torsasmr4062]

How many servings is this? Sorry for the stupid question lol

[@ciararabon8812]

Yum

[@Mariocassie1956]

Made it but left the seeds in it ,love hot food

[@stephanblake_]

Are you available for hire?? You can come live in Southern California, sunny weather year round

[@debolsen3294]

man that sounds tasty!

[@lorimc62lm]

Yummy!!! 😋

[@Terri_in_Cali]

So I think I could use bell pepper instead of jalapeño?

[@ChelleBear7]

Terri Dishion you can but cook it a little while first before you put it in the egg mixture cause it’ll be under done a little bit

[@Terri_in_Cali]

Natural83 👍👍

[@martincomeaux6949]

See your dog made a cameo. ☺

[@lalupita3984]

How do you track your macros for this casserole?

[@anahernandez-ck9lb]

Yes!!!!!!quick and easy😎😎😎😎😎😎😎😎😎😎😎😎😋

[@maribeldelatorre1269]

It looks like it would taste like those egg “bites” from Starbucks?!!?? Does it!? ❤️😬

[@Michelle-isLoved]

So gooooodddddd

[@Mariocassie1956]

That looks good ,sorry about your voice but you look amassing

[@intentionallyinpired]

Yummmmm

[@BonsaiKeto]

👍👍

[@amynoska2977]

Made this tonight and added garlic and onion powder..so good!! Thanks for the recipe 😊

[@edwardseals3926]

How is this healthy for a keto diet

[@stauffer65]

I watch every vid you do. Excellent meal prep and meal for the wk. Yes please more quick and easy meals. Lost 37lbs on keto and love your recipes and vids. If you or Cody are into watches please chk my channel out. Love to have you aboard. Keep up the GREAT vids!!👍😃

[@michellemartinov5844]

Frogs are on keto, right? Lol. Not on my preferred menu though!

[@mulbizcal]

Not enough bacon used....confess - you ate a bunch of bacon while cooking didn't you?! :)

[@scott3605]

U R such a cutie

[@chefr2r424]

The dish you made here should be called frittata not casserole. Ps-you look amazing.

[@MiekaFastingWeightLoss]

Wow 😳All of my favorite ingredients. Saving to favorites. Must try this one 😃

[@lisamoore5664]

Looks amazing. Keep em coming.

[@melissaparr9002]

Looks delicious