James Clear: How to Transform Your Habits

[@KnowledgeforMen]

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[@NtathuAllen]

I often struggle with writing my gratitude list at the end of the day because I feel tired and brain in shut-down mode. However, I like the simplicity of James's idea to add/say something you are grateful for before each meal. Feels a natural extension of blessing and giving thanks for your meal. Thank you. Will do that. Also, appreciated hearing your view about not making 21 days the end goal but to see habits as part of continuum and eventually part of your daily lifestyle.

[@kenjacobs3623]

This is awesome !!! I listen to your channel everyday

[@BlakeCashington]

So awesome! I'm truly excited about your content and the caliber of people you interview on your show. Thank you!!

[@lionsheart8]

Good podcast and like how James has explained not to aim for the 21 day of creating a habit but

[@lionsheart8]

But to make it an habitual lifestyle.

[@kan-zee]

Great interview..cheers

[@Mihir_Dwi]

James is awesome call him once more

[@madasarbu5408]

Great video You should check out the The Art of Charm Podcast, episode where James Clear was invited. It is AWESOME!