How To Use Coconut Flour Without Eggs

[@pattijesinoski1958]

All of your research and testing is greatly appreciated by me.

[@JanetsDeliciousLowCarbKitchen]

Thank you so much. Comments like this inspire me to do more 😍

[@her_ama_ni]

Humble home chefs for the win 🎉❤ Thank you

[@JanetsDeliciousLowCarbKitchen]

You're welcome 😊

[@sripadmasambhavabuddhistte3769]

Really wonderful video. Informative and well researched. You get to the point as well.

[@JanetsDeliciousLowCarbKitchen]

Thank you. I'm glad this was helpful

[@normanwhite2227]

Excellent tutorial for baking. I learned that almond flour can be quite unhealthy so coconut flour is better choice, yet too many eggs is also not good so egg substitutes is optimum option mixing with real eggs. But I had no clue how to do it, thanks to your great tutorial it will help a lot now. I also need to avoid higher purine foods, so keto helps.

[@JanetsDeliciousLowCarbKitchen]

That's great I'm so glad this video was helpful. Good luck on your cooking journey 😋

[@npnpnp858]

Great tips, thanks! ❤

[@JanetsDeliciousLowCarbKitchen]

@@npnpnp858 you're welcome

[@leticiaatan5959]

Thank you so much ❤

[@JanetsDeliciousLowCarbKitchen]

@@leticiaatan5959 you're welcome 😊

[@peterpiper487]

Thanks so much for the great info! What happened to gelatin? It can be used as an egg substitute when mixed with 2 Tbsp warm water and mixed thoroughly and then 1Tbsp of HOT water added to it and mixed in. Do you ever use that? If no, is there a reason you don't use it?

[@JanetsDeliciousLowCarbKitchen]

You're welcome. Yes I have used gelatin as an egg substitute. Another egg substitute that I like to use is Greek yogurt.

[@espritmagique]

So useful! Thanks!

[@JanetsDeliciousLowCarbKitchen]

You're welcome!

[@celiabaker1363]

Hi Janete !! I don't like flex seed , I have been use yogurt as eggs substitute and it's working fine in all my vegan and GF recipes, 120grams or 1/2 cup of green yogurt or butter milk ( 240ml of milk mix with one tbs of vinegar) Do you think it's will work in recipes with coconut flour!!! God bless you 🙏 ❤️ 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧😘

[@JanetsDeliciousLowCarbKitchen]

Yes you can use Greek yogurt as an egg substitute in most coconut flour recipes. You may need to adjust the liquid slightly in some recipes and it may not work for all recipes.

[@celiabaker1363]

@Janet's Delicious Low Carb Kitchen Good morning Janet, and thank you so much to reply so quickly ...God bless you 🙏 ♥️

[@nejolo9563]

That’s great! I sometimes use sour cream in my recipes. Did not know it could be used as an egg substitute. I might try it without the eggs or in combination with the mentioned egg substitutes.

[@dizziechef9502]

This is great to know. I’m changing my whole way of cooking keto. Psyllium makes my food purple

[@JanetsDeliciousLowCarbKitchen]

You have to use psyllium husk and psyllium husk powder very sparingly or it will turn you food a weird color and have a really strong flavor that I do not like at all.

[@rexferdinandtraifalgar3477]

hi MadammJanet, Just wanted to ask, if what is the optimum, proper proportion of Coconut flour to Pstyllium husk ? I find it bita hard and challenging and cumberome to weigh in details everytime im preparing my breakfast or any keto snacks. Om at a borderine type 2 , and i have decided to decarease all acrb intake on may dialy meal, and yor videos help me a lot/ But I am plannaing to have a ready mix coconut flour with psyllium hausk and baking powder or swettner , that i can just store it in the ref and anytime i need it i can just take it and mix with the wet ingredients go for a pancake, a mug bread or a muffin or bun. But I am wondering if what is the proper proportion (ratio) of Psyllium husk to coconut flour that will work ??? Thank yoi again Madam Janet... More powers and Keep on Cooking.......

[@JanetsDeliciousLowCarbKitchen]

Psyllium husk is a little tricky when using coconut flour because they both are very absorbent. There really is not an exact ratio with psyllium husk to coconut flour. It all depends on the recipe. I would use anywhere from 2 to 4 tablespoons for every 1 cup of coconut flour for a starting point

[@sharonbrown440]

Thank you so much, blessings 🇯🇲🙏🏻

[@JanetsDeliciousLowCarbKitchen]

You're welcome

[@livscag7598]

Hi.thanks for the great ideas.i,m starting to cook bread as my new hobby.i,m wondering if your recipes work ok in breadmaker..and..as i want to substute white flour for coconut/almond blend..and eggs are so important to bind the mix, How to do it if original recipe uses no egg?tks

[@JanetsDeliciousLowCarbKitchen]

Most of my bread recipes are quick bread recipes so they don't work in a bread maker. If you are wanting to use the coconut/almond flour blend and the original recipe calls for no eggs start out with 2 eggs. Once the ingredients are mixed together test your dough and if needed add another egg.

[@livscag7598]

@@JanetsDeliciousLowCarbKitchen thanks for the quick reply ...will try it...

[@livscag7598]

Btw .if you have any of your delicious recipes that could be adapted to bread maker ...it'd be great ! difficult to find those w low carb+bread maker (my diabetes thanks you!)

[@mybenz92]

Awesome!😀

[@JanetsDeliciousLowCarbKitchen]

Thanks! 😄

[@funzeevanzee]

Thank you

[@JanetsDeliciousLowCarbKitchen]

You're welcome

[@liberatedlioness6478]

What about aqua faba? Can that work as egg replacer?

[@JanetsDeliciousLowCarbKitchen]

Aqua faba works great as an egg white replacer

[@liberatedlioness6478]

@@JanetsDeliciousLowCarbKitchen thank you 🙏🏿

[@annholland5176]

Could you use part reg eggs and part flax eggs. Like if a recipe called for 4 eggs use 2 of each.

[@JanetsDeliciousLowCarbKitchen]

Yes in most recipes you can use a combination of regular and flax eggs.

[@annholland5176]

@@JanetsDeliciousLowCarbKitchen thank you. Love your gluten-free recipes.

[@bernadettejohn3055]

Thank you for sharing that information 😊

[@zoran6126]

what happen to captions ..they are out of context. Please check..no sense..

[@dizziechef9502]

I’ve lost my taste for almond flour. I just don’t like the taste anymore I’m going to try cooking with coconut flour . I haven’t tried yet so I’m going to be your shadow.

[@JanetsDeliciousLowCarbKitchen]

Yes coconut flour is a little tricky but it is soo much better tasting than almond flour and the texture is amazing

[@daniellibre3176]

A

[@christalbott450]

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Breathe air. To life. God made everything. His son, Jesus, pardoned all of all wrongs.

[@carolined5923]

Too many eggs in with coconut flour is too over powering all I could taste was eggs.

[@JanetsDeliciousLowCarbKitchen]

I like to use a mix. No more than 2 or 3 eggs. Then if I need more binder I use an egg substitute of some kind

[@MsSSnow]

Eggpert lol

[@JanetsDeliciousLowCarbKitchen]

😁