Janice De Belen’s Menopause Journey | Fun Fun Tyang Amy Vlog 125

Usapang kababaihan with my friend and our first guest sa ating menopause journey, Janice De Belen.
Menopause is one of the topics na nahihiya or hirap tanggapin ng mga kababaihan. But through this vlog, we want this to be a safe space for all women to openly talk about this journey. Ibabahagi namin sa inyo ang mga experiences namin sa different phases ng menopause at how we dealt with them. This will help raise awareness at comfort for women!
#FunFunTyangAmy #AmyPerez #JaniceDeBelen #Menopause #WomensHealth

[@neiconei6674]

Janice de Belen is one of the most genuine people in showbusiness. Super honest in all her interviews. Never naging plastic, she would even mention na yung wallpaper nya sa house is from Lazada. May funny side din siya. When it comes to acting, she always delivers excellently.

[@winnietacay-xw8pi]

Janice de Belen is one of the simplest actress in the Philippines na ang ganda ng mukha and yung attitude is very down to earth. Very true person sya, Hindi sya trying hard. She’s just living the best of her life

[@malynregis9754]

Nagstart ako makaramdam nung 45 ako kung anu anu naiisip ko. Nagka anxiety tapos depress pakiramdam ko mamatay na ako dahil kung anu anu nararamdaman ko hanggang sa nag search ako dahil nag iiba na din menstruation ko at ang dami ko ng napapanood na about menopause at ganito pala tlga. 49 na ako now at 4mos na di nagkakaron. Waiting na maka graduate na ako d2 at patuloy lang nilalabanan at samahan din ng dasal. Matatapos din po ito. Basta po sundin lang mga advice nung mga taong nakaranas na. Baguhin ang lifestyle. Reality dun kc tlga tayo papunta. At give thanks sa Lord dahil until now nandito pa rin tayo sa mundong ibabaw 😊

[@byakkotaibansai4621]

Hi, there in the Philippines! Sobra akong na enjoy sa chikahan nyo ni Ms.Janice. Know what?maam, believe it not.,di ako nakaranas ng mga sintomas ng mga menopausal issue or stages na pagdadaanan nating mga kababaihan. At believe it or not, sa awa ng Diyos wala po akong sakit kahit ano. Hindi po ito himala or impossible. Sagrado katoliko ako, malaki ang paniniwala sa mga natural, like herbs, essential oils, mga foods as medicine etc. The power of human to heal themselves.

[@shamartin4738]

Lucky you po.

[@bellereyes9807]

Kaway Kaway sa mga beshie na nag me menopause na😂 kaya natin to... iwas stress, exercise and be happy😊

[@Coolpepz677]

Wala na kayong Regal nun Dam???

[@LynC.]

im at the these stage,im 46 na po, talagang umiiyak ako noong una kase hindi ko maintindihan ang nangyayari sa katawan ko, since nakkapanood na ako ng mga ganitong show, nabubuksan na ang isip ko at kaalaman tungkol sa menopause. Thank you❤

[@relaxwithjack119]

i'm 42 years old and wala pa ako baby, currently i am experiencing the symptoms of mood swings and hot flashes specially before, during or after my period. therefore, i keep myself active and happy. Exercise and eat healthy ,work and vlog. thank you for sharing this video i feel comfort na di ako nag iisa.

[@johannacuajao6670]

Ms. Janice de Belen is still the Ms. Janice de Belen I know during her younger age, she is full of knowledge and wisdom. Ever since talaga she is really my favorite actress.

[@marukun2514]

Sana ay mas marami pang game na mga artista na kayang sumagot ng katulad ni Ms Janice de Belen tungkol sạ experience nila sa menopause .. 👍👍

[@amiramanulit2140]

I'm happy sa mg topic na ganito at the age of 44 ika nga ni Tyang Amy sarado na pinakamahirap un mood swing at pawisin sa gabi but now lamigin nmn.

[@soleME421]

Both are good educators. They empower their audience with their experiences and opinions.

[@tylerflorence592]

I'm a guy pero buong episode tinapos ko. Yung tipong nainform ka kahit hindi mo naman mararanasan. Siguro dahil maganda usapan niyo ni Ms.Janice. parang tamang kuwentuhan lang pero informative.

[@ma_ra548]

hehehe.mararanasan mo rin yan Andropause ang tawag sa lalake Menopause naman sa Babae😊

[@carlotacantorne4425]

Tama yan chang amy pag usapan dapat ang menopouse para maging aware at ready ang mga kababaihan,na di sakit menopouse kundi tlagang pinadadaanan tlaga ng maraming kababaihan sa midlife natin,swerte pa nga kau at ganyan lang symptoms nyo ako me kasama pang hilo at ulo ko parang laging foggy brain at nanghihina ako pero,paccheck up ako wala nman ako ibang sakit,kundi tumataas lang bp ko,pag may hotflash,perimenopouse palang ako,48yrs old lang ako,ang hirap dami araw2 nararamdaman iba2,pinakamahirap palpitation,sana mkatuklas ng lunas na vitamins na 1 inuman lang wala na lahat yung mga sintomas,di yung paibaiba pang vitamins iniinom,fish oil nkapagpaayus tulog ko sa gabi at pag inom marami water sa maghapon,thanks chang amy sana lagi kang magtopic about menopouse kung pano mapagdaanan ng maayus🥰💖

[@MEDDS5]

I started hot flashes at 37… it was on and off. My palpitations started in my early 40s. Perimenopause can last years, even a decade before hitting menopause. You’re considered menopause if you haven’t had your cycle for a complete 1 year. Another fun fact, despite being menopause, you can still feel menstrual like cramps, tenderness with your breasts… hot flashes can last til you’re in your 70s, 80s. I’ve met and spoken to older women these ages and have shared they’re still having hot flashes. So many things change as we get into perimenopause. Allergies may arise, skin becomes more sensitive. More body aches, etc. it’s so much fun being a woman! Lol Also I asked my GYN, if one has her “period” late, does she menopause late as well(?) The answer is NO, it doesn’t matter. I had my first cycle at 14 y/o, I menopaused at 52.

[@angiesuarez1753]

Ang dalawang may pinaka magandang mukha sa mundo ng showbiz..

[@rhose3888]

Hello natuwa ako at bumilib sa inyo lalo na kay Ms.Janice sa pagiging natural sa topic na ito,kaya share ko agad sa 2GC's ko my d'barkads and bff's😊

[@kayeganda-k9v]

Thank you sa menopause topics mga sis.hahaha I'm 56 and 2years na akong menopause. Kaya gustong gusto ko pinapanuod mga ganitong usapan. Yes sa iBang bansa open pag usapan Yan.

[@josephinevaldez1924]

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[@ruthconcepcion7369]

Very natural and sincere ang kwentuhan ni Ms. Janice and Tyang Amy, i love it

[@wannieramos6819]

Ganda Ng topic.ganda NILA khit wlng makeup

[@josiehipolito699]

gud am tyang amy and ma'am janice, ako ay 65 years old, ok lang menopause, ang hot flashes ay yung bigla seconds lang n super init tapos nawawala rin, hindi ako inadvise na mag take ng pills na tulad ng sinasabi yo, ok lang walang tinetake, kasi kahit na menopause na tayo, me production pa rin tayo ng hormones responsible sa reproductive health natin although lesser

[@fernandobasilia4704]

Hi janice de belen my idol mula pa sa flordeluna

[@whereisnemo9272]

I’m 47 and going through menopause. I have hot flashes, mood swings, weight gain, body aches. But I don’t let it get to me. I eat healthier, exercise everyday (cardio and strength training). I try as much as I can to do the right things for my body.

[@realspoon220]

Eh di ikaw na!

[@chetssancquarry2988]

thanks po tyang amy and janice de belen for sharing your experience with us..

[@ark.0616]

Hahaha! Just the same I walk up like this 😂😵‍💫but when I feel and saw my self in front of the mirror that I’m getting older I started to be mindful ,conscious and spend time how to make my skin not to look dry po because I’m starting to experience irregularity of my menstruation and I know start na to going to menopausal because since I was young my period never fails laging regular sya Tyang Amy , now I’m 46 and I feel the difference instantly😢now I’m spending time to learn lots of things how about skin care and mental health . Thank you for the wonderful and fun segment !

[@TeresaPuno-q5y]

Basta si janice ang nasa video..hihinto at hihinto ako sa ginagawa ko..para lang panoorin siya.

[@camellesvlog7123]

Ang ganda nila pakinggan hindi nakakabagot pag sila nag sasalita. Hello Miss Janice true beauty ka talaga ❤ idol talaga kita sobra. Sana mapansin ung message ko 😁 Ingat po kayong dalawa ❤❤❤

[@yusrahcota7745]

I learned a lot from you two. Lahat ng pinagdadaanan ko dahil pala s ganoon? Iniisip ko ngaun kasama ako s pag-uusap niyo. Ung nakikinig lang ako. I love you both❤❤❤

[@LORNAFARAON]

pag si janice ang ka kwentuhan mo.. sobrang interesting... 😊

[@marlynesteban5801]

I loved watching you both❤ specially Miss Janice bukod sa magaling na artista. She's full of wisdom once she opened her mouth tlagang makikinig ka. Sarap nyang kausap may sense, marami kang mapupulot na aral.

[@angiesuarez1753]

Me too

[@noriejimabubakar5791]

Ako grabe ung symptoms menapousal ko .. Inabot Ng halos 8yrs pero may period paku grabe dn Ang hot flashes ko dumating ako s Punto na 3am naliligo ako dhl sbra ako init n init .. naglalagay ako Ng towel sa loob Ng freezer para punas Ng punas s buo katawan at mukah .. at ung sbrang makKalimutin palaging naiiyak kht walang dahilan.. Hrap maging babae😢 .. turning 49 this year... Pero ok pa mens ko hanggang ngaun .. ❤❤❤

[@tataswartz3643]

I love the topic, this what I experience right now. My mental health really shaking. But I’m glad that I have people be there to me.

[@vinagirish7624]

Good morning, tyang amy magandab pag usapan about menupause to educate all women's. Good bless you.

[@kayegargaceran2062]

Hi tyang amy and janice. Am 56 and I am struggling with melasma. Any advice na cream you can share is highly appreciated. Carol from bacolod city. A janice fan president 1983😊 here

[@prettykoka9507]

Super ka Janice. One of a kind . Thanks for sharing.

[@geraldinehurley3197]

HRT or hormone replacement therapy after menopause puts some women at risk for breast cancer. So be very careful in choosing whether you need it or not.

[@ethelplazo]

Ganda pag may talk show kayo sama sina ruffa and gelli kayong apat different age diff. Experience swak kayong apat well kayong dalawa palang swak na ehh sana talaga magkaron ng talkshow

[@luzsibayan3026]

Ako explained ko sa anak at asawa para alam nila nang yayare sa akin.

[@angiesuarez1753]

Sana may part 2...please..sarap ng kwentuhan ...

[@rogelynvillarama7467]

I like all the inputs. My ob removed my fallopian tubes after the cyst has been removed. I was told i will have early menopause. It’s been 5 years, still waiting. I’m 49

[@candychimes8184]

I'm 54 right now and recently diagnosed with anxiety. I menopaused 3yrs ago. And from then on I had frozen shoulder, 3x trigger finger, body soreness, vertigo and balance issue. Seen so many doctors but no relief. Even went thru skeletal scan n recommend wear inserts on left side shoes and slippers over a year to cure vertigo/ balance issue n body aches and it doesnt work. Past 3 months started having insomnia and reach a point couldnt sleep for days, so feel like going crazy and went to see neurologist and diagnosed with anxiety. Taking anxiety meds is no joke, mouth dryness and worse constipation. Feel like giving birth every other day.

[@MaricelPrietos]

Yes true ,same here!

[@shamartin4738]

Same here po. Ano po ba dapat gawin?

[@candychimes8184]

@@shamartin4738 1 yr na on meds and went see doctor for evaluation. But unfortunately I still need to take meds because anxiety is still there. But it's an eye opener for me while in meds. There are things that I have problem with before meds but don't experience it after taking meds. So our brain is really quite powerful. I thought I'm in charge. Hindi Pala, passenger Lang Pala ako. But at least with KZbin I'm able to resolve my constipation problem.

[@myraalvarez6718]

Same po tayo, pero 48 pa lang po ako.. naiiyak palagi ako sa sitwasyon ko. Everyday nagpi-pray talaga ako kay Lord . Reveal naman Niya kung ano yung dapat kung gawin para ma relief naman yung mga nararamdaman ko

[@candychimes8184]

It's over a year and I'm still on anxiety meds. This past year there's alot of mga health problems I thought I have eh Hindi pala sya really ganoon. Alot of mga sickness ko are caused pala from anxiety. Ganoon pala ka powerful mind natin, it's capable make us more sick. Of course the anxiety meds is not cure all. I do still have some balance issue. I don't know is it because I'm taking methyl B12 and B1 and it helps. I'm also taking Magnesium Glycinate to help me calm down and sleep. Kasi I don't also want to take high dosage of anxiety meds. But important is your well being if you really need to take the meds and it really helps then do so. Please really seek help especially if you're unhappy.

[@neliaeuste381]

I enjoyed watching u both Janice at tyang Amy

[@mariatheresastaana4300]

I love this episode. Relate much. I am already 52 y/o and officially menopause na. Two years na ako walang period. I have multiple fibroids and for me may advantage ang pag menopause ko para naturally mag shrink na ang mga fibroids ko.

[@portiadagondon8529]

It's called post menopause

[@mariacristinaescalante1702]

Naku relate na relate ako tyang Amy at mam Janice SA pinagdadaanan nyo

[@LilibethRuperez-lm4iv]

my fevoret actress janice and tyang amy.,marami akong natutunan sau dalawa..❤

[@akidpogi27]

Galing nyong dalawa ..natural n natural at nkakatuwang pagmasdan

[@aileensajnani595]

Ganda ng topic I'm 43 may natutunan ako sa inyo ni Janice more guest pa Amy na pag-uusapan niyo menopause. Thanks!

[@shellychavez5577]

sarap nila pakinggan mg usap.. pahingi ng part 2 Tyang Amy!

[@chenickfoodtravel5984]

Thank you tyang amy sa topic . Di ako masyadong nakakatulog ng maayos now i know na .❤thanks heaps from australia

[@maryjoymorales4465]

Ganda ni janice kaht walang make up..❤ love you both..

[@SunshineSalad]

Ms. Amy ako nagstart ako mag perimenopause last year, grabe ang challenge 😅 pero through God's grace natuto ako ng holistic approach para bumuti ang health. Stay strong and God bless! P.S. Suki po ako at ang aking anak sa inyong salon 💕

[@CelVirtudazo-tj8jf]

thank you tiyang amy for talking about menopause kasi im 49 napo ang hirap kasi wala ako mapagsabihan feeling ko may sakit ako yon pala stress lang at menoposal stage na pala ito last year pa di na okie period ko yon nga hirap dami nararamdaman ganun pala pag edad bago mag 50 sad but its reality

[@dinaalejandrino2175]

Fan of Janice ever since, love your topic, very relatable.

[@frenchyfayeavancouver]

Bonjour, Tyang Amy! I'm new to your channel & I'm watching from Canada. Looks like I'm in my perimenopause stage & this vlog was enlightening & fun to watch. When I went to Canada last Mar 2023, I was a large size but after 3mos I came down to small size. For me lifestyle is a big factor. In the Philippines, I don't get to walk a lot (though I do Yoga a lot) but here my minimum steps is 10k & I get to run also. Plus the weather is not as hot vs in the Philippines. Anyhow, you & Janice looks good together. You should both make a show. Keep it up!

[@amyppc]

Thank you for sharing!

[@preciousbuco3569]

Sarap nyo panoorin nakakatawa si janice stay safe godbless

[@veronarcilla2564]

Yes tsang amy ako minsan bgla nalang ako naiiyak kht wala naman nakakaiyak

[@piavictoria1228]

Thank You for.the info. 1 year na ako nag meno and sobrang hirap ako feeling ko non mamatay na ko hindi ako nakakatulog ng maayos sa gabi Nangangatog tuhod ko.Paranoid ako.araw-araw ako umiiyak 50.na ako last May sobrang dami biglang naramdaman pag 50 ko hehe. Thank You very much.❤❤❤

[@jessicaaneslagon2055]

Sarap nman ng topic❤

[@bunchplays80]

Im 36 noong na wala na talaga. Ngaun im 40 but im healthy thanks God.

[@hifeverkdram3014]

Sooo true Ms Janice and Ms Amy…. I went through with what you went thru… was blessed I went through with minor issues as during that time, I was distributor of certain juice drink called Noni juice,I did consumed 2 bottles without expecting anything. While I’m in menopausal..age between aged 48-50, experiencing minor hot flashes , off/on, since I took reflexology class in pressure points.. which our instructor showed the pressure to hug the back of your knees when you feel your hot flashes, until you feel it disappear slowly., and couldn’t believe it that it helps every time I felt the hot flashes, I just hug behind your knees until it feels slowly disappear ( hugging with your 2 hands behind your knees.. either one.. one of my client called me, laughing as she was doing what I told her and she felt it going down.. try it. Both hands hugging behind your knees, keep hugging until you feel it that it’s getting going to disappear… good luck.. I took the class here in California , and I shared it most of my friends and I end up taking massages therapy as my second course/ part time job as reflexologist and massage and did have private home services clients I did home services .. to their home.. I get 3-6 clients on weekends, as I work 5days as accountant in University of Southern California (USC) private university for 20 years, and retired from both jobs.. usually I do close friends.. only.. and now fully retired both job and Enjoying life, traveling places in my bucket lists. Israel. Formerly lived in Sydney Australia. My father requested if I could help my brothers family here in California and I did and worked for 20Years and retired enjoying life, hope you can apply the method I shared.. Will visit family for family reunion come December , but may fly in November.. Also I used essential oil for aches and pains,, frankincense oil, peppermint and lemongrass,, massage in my knees for arthritis.. combined these 3 oil with organic coconut oils. Shake and massage it with your aches and pains… Blessings Connie

[@alexkiko2778]

Tyang Amy sana po madame pang episode tungkol sa menopause I'm now 38 with only 1 ovary nag start na po un irregular menstruation ko.

[@sweetdeiz3777]

Both my favorite stars! Ur on the same wave length .. Mag ka show po sana kayo...Ms.Amy & Ms. Janice❤🎉

[@malolescristeta8699]

I love you idol Janice De Belen!!❤️❤️❤️🙏❤️❤️❤️

[@Dogdayafternoon602]

Kase sa USA malawak ang mga Kaalaman para sa science And knowledge of self study Kase importante yun, Me acceptance kase dun Tanggapin ng bawat woman

[@Justmemar17]

Hindi p po ako nagmemenopause pro somehow I learned a lot po s content n to. Tpos c ms.janice p ang guest nyo,Kya enjoy po ako hbng nanonnood Ng vlog nyo. Thank you po, someday bbalikan ko tong vlog nyo pag NSA menopause period n ko.🤣🤣

[@heinjelagudas632]

Ka edad ko si jance huhuhu same na kami may melasma may hair grey na Godbless parin dahil umaabot sa edad na ito

[@susanmacababatporwelo4242]

i love watchng for tiyang2 amy.thank so much for sharing..also ate janice.

[@jhelspb1473]

Thank you for discussing this Tyang Amy! Atleast may idea nako about menopausal...

[@jedfaith9098]

tinanggal po matris ko last january, kaya bigla nagmenopause ako at 42, ang laking adjustment . lahat ng symptoms na sinabi nyo naranasan ko

[@haidevanderklift983]

Me I'm Early Menupose at 35 Cause of Promble in my Uterus I don't have any kid's 😔 I Can Relate You're Topic Tyang Amy And Janice De Belen ❤😊

[@Can_You_Bring]

Tinanggal po ba matris mo..mam?

[@judithbartolome5301]

Never a dull moment to both of you .part 2 pls.

[@ms.pisces8262]

menopause n ako at talagang wala ka nang gana pro am still trying kasi responsibility natin un. ang secret lang nyan pra hindi masakit ay isipin mo na gustong gusto mo din ung gunagawa mo at nasisiyahan ka in that case hindi ka masasaktan talaga. I am doing that and it makes sense naman

[@yhengalvarez2142]

Very knowledgeable girl talk.. ❤

[@mariasantos-scherer927]

I Love the topic , relate much ako dyan.

[@bethlevy1117]

I love the topic , very helpful 👏 and I love the guest, she's 1 of my idol, and of course , my beginning with tsang Amy as a subscriber 😊, your my idol too 👍✌️

[@daisycastillon286]

I appreciate much this episode, dami kong natutunan and i felt relieved ! Watching from Czech Republic - EU. Kisses Tyang Amy and Janice !

[@lotsloveskie5557]

ganda pa din ni ms janice talagang no retoke her beauty

[@lydiaaurello6542]

Sarap kyo panoorin MGA idol KO ksi kyo pareho..yon na simple Ng Tao LNG..❤

[@theressacabesas3833]

Ako na 27 years old palang pero na nnuod na ng menopausal talk.. Para magging ready na din 😊 😅

[@perlaroldan9869]

Love you both! Ansaya Nyo kausap. Full of wisdom at chill lang. Kwentuhan po kayo ulit.. ❤ God bless po!

[@maamelitarasco2570]

I love the thoughts you've shared. Very interesting and enlightening. Good Job ladies specially Janice and Amy very good tandem. More videos please. Thanks

[@tonietteespallagar492]

good topic Tiyang♥

[@julimartambalo-op6jk]

I love you both. GOD BLESS.

[@patrickferando9189]

Yehey ang saya ng friendship nyo po more pa po sana salamat🎉

[@viralvideos8835]

makalingaw nga episode tyang amy.. idol kaayo nako na si janice de belen. the best!

[@leahkath2107]

Very informative ....thank you

[@lotsloveskie5557]

still beautiful ms janice

[@kkskmm2178]

NICE HAPPY TO SEE U BOTH ..RELATE SA,TOPIC NYO MGA,IDOL ..GODBLESS ❤

[@laniefabugais3833]

Mother ko totally hindi n mkarinig , sana s mga vlog may subtitle so that sa may case na tulad s mama ko , ma eenjoy p nila ito

[@maritalubrico2747]

Pero Sobra ko pong hirap mglihi noong Bata pa ko.Pero hindi nman pp Ako tuyooin tulad ng cnsabi ng Marami.

[@charlottevillanueva1899]

Thank you ms Amy for the info about menopause. I'm starting experience it..❤❤❤

[@lhyneaoyama1655]

Nice topic aq den pa meno na ska ang aging is privileged kc bihira na ngayon ang umaabot sa 50-55 or more kya thankful tlga aq sa mga uban wringkol haha 51 n dis year

[@tesstimbang3757]

Ganyan din ako l year straight na KO d nagkaregla ang hirap Kasi LAGI akong bugnutin at nag hot flushes kahit malAmig pinag papawisan

[@maritalubrico2747]

Hallo! Janice ang Tiyang Amy.Ako now lng ko mg menopause.I'm 59 yrs.Old.

[@loretaquogana6404]

GODBLESSED BOTH OF ALL US ❤️❤️🙏THANKS YOU MUCH I LIKE IT🌸🌸

[@lucingtv7346]

I love Janice de Belen ever since FLORDELUNA she is really beautiful in & out smart, witty woman ❤❤❤

[@gemmalicup-singian2195]

I love your tandem, sana bigyan kayo ng talk show together with Ruffa G, ❤

[@simplejhennyskitchen8112]

Love u Ms Janice ..❤❤di ka mataray in person..hihi...nakangiti ka lang samin..

[@mariebelsapin]

I am going though Perimenopause, not sure if I am fully menopause, once you missed your period for a year, it means your menopause. It's not easy, pain every where, hot flashes, body pain, brain fog..

[@AnalynMelgar]

hi miss janice my favorate actress ❤

[@lornaluchavez7979]

Love you both,,,

[@Nheng-cw7gv]

Nkakarelax kayong manoorin ,both magaling sana magkaroon kyo ng talk show