【Japanese baby food】How to start Japanese baby food/離乳食の始め方、進め方、調理方法（ゴックン期、モグモグ期、カミカミ期、パクパク期の例）

💛This video shows how to start Japanese baby food and what it is.
If you are living in Japan, you might want to follow Japanese baby food.
There is a baby food class provided by the health care center which I’ve joined. ( I recommend you to join it) but sometimes it’s difficult to understand because of the language problem.
So I wanna share this video about the over view of solid food.
This video is according to what I learned from baby food class and my experience.Also, I asked to nutritionists(dietitians) to check the contents before I upload this video.
I hope this will help you.
⏰Time table
00:56 Merits to follow Japanese baby food
01:19 When to start?
01:55 Example of routine
02:09 Notes
02:38 Initial stage(5-6 months)
07:57 Middle stage(7-8 months)
11:20 Latter stage(9-11 months)
12:19 Final stage(12-18 months)
💚How to cook 1:10 rice porridge
• 【Japanese baby food】Ho...
About Dashi, we start with Kombu kelp Dashi broth.
💚How to make Kombu Kelp Dashi broth & how to store for baby food
• 【Japanese food】How to ...
Then bonito flakes Dashi from 7-8 months.
💚What is Dashi? What is Umami?
How to cook basic Dashi broth (Kombu kelp and bonito flakes&bonito flakes Dashi)
• 【Japanese food】Basic D...
🌸I wanted to put links but I couldn't do it all because of the number of characters..sorry..
You can find these at Amazon, drug stores and baby shops(Nishimatsuya, Akachan honpo ect…).
🍳Cooking set
🔸Preparation Set for Baby Food(Pigeon)
※You can choose the one you feel useful, or you don’t need to buy it, if you have those tools already at home.
🥣Baby food (My recommendations)
🔸Powdered Starch(Wakodo)
www.amazon.co....
🔸Powdered Consomme Soup(Wakodo)
🔸Powdered White Cream Sauce(Wakodo)
🔸rice porridge from about 5 months(Wakodo)
🔸Bottled Baby Food(Kewpie)
🔸Baby's First Meal Fish(From around 5 months)(Wakodo)
🔸3 Kinds of Powdered Brightly Colored Vegetables with Chicken, Chicken Liver and Sea Bream(from around 7 months.)(Wakodo)
🔸Powdered Steam Cocoa Bun (Microwave Oven Use)(Wakodo)
🔸Udon noodle(Hakubaku)
I like the spinach or Hijiki seaweed Udon noodle.
🔸Bento box(Wakodo)
🔸Japanese curry(Glico)
🥣Convenient tools & products
🔸Freezing Block Tray(Richell)
🔸 Plastic bib（Baby Bjorn）
🔸Fork & Spoon (KJC EDISONmama) from 18 months
🪥Brushing teeth products
🔸Nikopika Teething Sheet Baby 30 Packs(Wakodo)
🔸Hamico Baby Toothbrush
🔸Pigeon Breast Toothbrush, Lesson Stage 3, Pack of 2, 12 Months, Green(Pigeon)
🔸Lenovo Vigo 1.2 fl oz (38 ml) Fluorine Formulated Medicated Cedar(Lenovo Vigo)
🔸Check Up Gel Banana 2.1 oz (60g)(Lion)
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Thank you so much for taking the time to watch this video.
I’m just a Japanese housewife and a mom who want to be helpful for you.
I’d like to share Japanese cookings which you can try at home.
If you liked this video, make sure to push the like button
and please subscribe to my channel.
If you click on the bell icon, you can be notified when new videos are released.
If you have any comments or questions please post in the comment section.
I hope to see you in my next video.
Thank you for your support.
Take care.
🌱Instagram
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/ bamboo_housewife
💛この動画では、離乳食の始め方、進め方について紹介しています。
日本で赤ちゃんを育てていると、離乳食について知りたいと思います。
多くの保健所が離乳食講座を行っています。（ぜひ参加してみて欲しいのですが、コロナで実施されていないところも多いようです。）
今日は私が離乳食講座で学んだこととや娘の離乳食期間に気がついたことなどをシェアします。
ぜひパパともご覧ください。
このビデオがお役に立てば幸いです。
※管理栄養士さんに、内容を確認してもらっています。
⏰Time table
00:56 日本の離乳食に従うメリット
01:19 いつ始めるのか
01:55 離乳食の進め方（例）
02:09 注意事項
02:38 ゴックン期（5-6ヶ月）
07:57 モグモグ期（7-8ヶ月）
11:20 カミカミ期（9-11ヶ月）
12:19 パクパク期（1歳-1歳6ヶ月）
💚10倍がゆの作り方
• 【Japanese baby food】Ho...
だしは、昆布だしからスタートします。
💚昆布だしの取り方、保存方法はこちら
• 【Japanese food】How to ...
💚だしとは？旨味とは？
だしについて、基本の合わせだし（昆布と鰹だし&かつおだし）の取り方はこちら
• 【Japanese food】Basic D...
🌸リンクが文字制限で載せることができませんでした💦
アマゾン、ドラッグストア（薬局）、ベビー用品を扱うお店（西松屋、アカチャンホンポなど）で購入できます！
🍳調理器具
🔸調理セット 離乳食用（ピジョン ）
※ご自分が使いやすいものを選んでください。
すでにこれらの調理器具をお持ちでしたら買う必要はありません。
🥣ベビーフード（私がよく使ったものです。）
🔸とろみのもと（和光堂）
www.amazon.co....
🔸コンソメ（和光堂）５ヶ月頃から
🔸ホワイトソース（和光堂）５ヶ月頃から
🔸国産コシヒカリの米がゆ　５ヶ月頃から（和光堂）
🔸瓶詰（キューピー）
🔸裏ごしおさかな　５ヶ月頃から（和光堂）
🔸鶏・レバー・鯛３種パック　７カ月頃から（和光堂）
🔸チンしてココアぱん（和光堂）9ヶ月頃から
🔸ベビーうどん　７カ月頃から（はくばく）
私はひじきとほうれん草のベビーうどんをよく使っていました。
🔸ベビーランチ、弁当　７カ月頃から（和光堂）
🔸野菜カレー小分けパック（グリコ）
🥣便利な道具
🔸Richell わけわけフリージング ブロックトレー （リッチェル）
🔸 お食事エプロン（ベビービョルン）
🔸フォーク&スプーン （KJC(ケイジェイシー)EDISON mama(エジソンママ) ）
🪥歯磨き関係
🔸歯磨きシート　３０包入（和光堂）
🔸HAMICO ベビー歯ブラシ（ハミコ）
🔸乳歯ブラシ レッスン段階3 2本入 12か月~ グリーン（ピジョン）
🔸レノビーゴ　フッ素配合 薬用ハミガキ（レノビーゴ）
🔸チェックアップジェル バナナ 60g（ライオン）
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動画をご覧くださりありがとうございます。
私は一児の子育て中、基本ズボラ、時々丁寧な主婦です。
日本に住む外国人の方だけでなく、料理初心者、学生(や留学生)、子供と料理を楽しみたい方などにもお役に立てるような、簡単でおいしい家庭料理を紹介していきたいと思っています。
よろしければ、高評価＆チャンネル登録をお願いします。
チャンネル登録後にベルマークを押すと最新動画の通知が届くようになります。
また次の動画でご縁がありますように。
🌱Instagram
インスタもやっておりますので、フォローお願いします。
/ bamboo_housewife
#babyfood#weaning#solidfood#Japanesecooking#離乳食#bamboohousewife

[@sarahsetiawan4622]

I just want to say thank you, i have been searching japanese baby food guideline and none of them in english. Japanese baby food guideline is what i feel right for my baby and my intuition as a mother for my child 😂 ❤

[@bamboohousewife]

Thank you so much for your comment. I’m happy to hear that 😊

[@JannatunNaherAkhi]

I want to see more videos about baby food. There are many benefits

[@bamboohousewife]

Thank you for your comment! What kind of or which month's baby food do you want to know? If you have any requests please let me know.😊

[@sayantanichakravorty5047]

Thank you so much it was very interesting to watch. I'm starting solids now and I've been gathering information from different cultures to see how people are doing things.

[@bamboohousewife]

Thank you for watching and your warm comment❤️ yes this is the basic style of Japanese baby food. I hope some information will help you.😊

[@Joan-wt9bi]

Hello. Good video. I learnt a lot. Anyway, if you don't mind could you please tell me how to use the kombu or kelp with the vegetables. Thank you.

[@bamboohousewife]

Thank you for your comment✨ Kombu or Kelp broth is often used in baby food. (We don’t give Kombu its self to babies.)For example, mashed carrots and vegetables can be diluted in kombu broth, or udon noodles can be dipped in kombu broth.

[@Joan-wt9bi]

@bamboohousewife Got it! Thanks a lot. Your video and reply is such a great help.

[@bamboohousewife]

@Joan-wt9bi my pleasure😊 if you have any requests please let me know.

[@pinkywinky911]

This was so helpful. I learned so much! Thank you! 😍

[@bamboohousewife]

Thank you for watching! I'm glad to hear that❤️If you have any questions or requests, please let me know☺️

[@oncharaspatsornjiradaycho3808]

Cannot wait to do for my little baby

[@bamboohousewife]

Thank you for your comment🥰

[@akirochan2437]

Very useful thank you so much

[@bamboohousewife]

Thank you so much for watching😊 I’m glad to hear that !

[@dhiyahss1365]

Day 10 you give baby vegetable with rice or not?

[@bamboohousewife]

Thank you for your comment. For example, on Day 10, I would give 3 spoons of rice and 1 spoon of vegetable(eg. Carrot). I won’t mix rice and vegetables at the beginning so that they can enjoy the taste of each ingredient. I started giving vegetables when my baby got used to eating rice. So it shouldn’t be Day 10. It depends on how your baby eats :)

[@trisnaadiatmi7086]

hey, i want to ask you, when you started to give protein, such as white fish, you give the same type of protein several days to see the allergic reaction? or its okay to change the protein everyday? thank you...

[@bamboohousewife]

Hi.Thank you for your comment. The key to adding new foods, not just protein, is to add one spoonful of each type of food per day. If the baby is doing well after eating “one spoonful of each type of food per day”, you can move on to the next new food. But I would give the same food a few times and see how it went before giving the next new food.

[@shaffy1234]

If i store it in the freezer it will last for how many weeks? And is it safe to reheat it using the microwave Or is there any alternative way? 🙂

[@bamboohousewife]

Many books said it’s better to finish within 1 week. I think it depends on the ingredients but I tried to finish them within 1 or 2 weeks. (Which means I cook baby food once a week at the begging☺️) When you use them, microwave for 20 to 30 seconds and see how the moisture will be absorbed. If it’s not moist enough, add some boiled water.(You can use a pan but often the amount is too small to heat in a pan😅)Please be sure to heat the food before giving to your baby. Natural defrosting is not a good idea because it defrosts slowly and bacteria can grow during defrosting, then it might lead to food poisoning.

[@shaffy1234]

Thank you! 🤗 Can I give my 6mos old baby a water to drink after eating? 🙂

[@bamboohousewife]

Yes. I gave (cooled) boiled water.

[@shaffy1234]

Is it okay to give instant baby food and is that healthy? Because my baby dont want to eat puree food that I make 😔 Then when I offer her the wakodo food she ate it. 😔

[@bamboohousewife]

Oh, I can imagine how you are feeling… It’s really interesting that most babies like the taste of instant baby food. I wanna ask the secret of how they cook. 😂 I think there is no problem to give instant baby food every day because those companies made them very carefully according to what and how much nutrition babies should have, but if you give them every day, it costs and if the baby only knows instant food, he or she doesn’t know mothers cook. My daughter also had a time when she didn’t wanna eat my food. At that time, I often relied on baby food. What I did was I tasted those baby foods and search the texture and the taste, like how soft it is. Babies are so sensitive to how the softness is, how the temperature is, how the food was cooked, what ingredients they are, and so on. I tried to change the feeding spoon, as well. Yes, we need to try many ways.. I cheer you up👍

[@entirelybonkers8832]

This seems pretty similar to how we do it in America too :D

[@bamboohousewife]

Thank you for watching! Oh really? It’s interesting to know baby food in the world 😊thank you for your comment 🥰