Hii Tom tricks.. I am beginner ..i watch your video
@thomas.inauen4 жыл бұрын
Hi Ranjan thank you for watching and welcome 🙏😊
@srizki4 жыл бұрын
I did this the first time, I fell on my shoulder and couldn't do it again.
@thomas.inauen4 жыл бұрын
Hi Sohail I`m sorry to hear that. I often saw that people hurt their shoulder and this is also part of the reason I created this course. It teaches you in slow but safe steps how to do Ukemi. :-)